Jay Nesbit's Blog, page 5

Understanding Inner-Efficacy: Do You Have It?

Jay Nesbit, Author of “Rise Above the Rut” – February 14, 2024 Introduction: In a world where success is often measured by external achievements, we often underestimate the importance of our inner strength and belief in our abilities. This inner strength is often referred to as “inner-efficacy.” But what exactly is inner-efficacy, and how does it impact […]

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Top 10 Reasons Everyone Should Embrace the Power of Lists

Jay Nesbit, Author of “Rise Above the Rut” – January 31, 2024 Introduction: Greetings, fellow list enthusiasts! If you’ve ever experienced the satisfaction of ticking off checkboxes or relished the sweet victory of crossing out tasks, then you’ve come to the right place. As someone who wholeheartedly appreciates the art of list-making, I extend a warm welcome […]

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Sailing the Seas of Wisdom: Achieving Balance Between Knowledge and Experience

Jay Nesbit, Author of “Rise Above the Rut” – January 19, 2024 Introduction: The timeless debate persists – which holds more value, knowledge or experience? This question has captivated minds, fueled discussions, and ignited the flames of self-discovery. In our exploration, we aim to unravel the complexities of knowledge and experience, striving to find the perfect harmony […]

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How to Conquer Procrastination and Reach Your Goals

Jay Nesbit, Author of “Rise Above the Rut” – January 5, 2024 Introduction: Meet procrastination, that sneaky saboteur disrupting our productivity. Ever found yourself in a Netflix marathon instead of tackling important tasks? You’re not alone—80% of individuals grapple with this challenge. The Ripple Effect of procrastination extends beyond missed deadlines and unmet goals; it’s a chain […]

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Change Your Attitude, Change Your Life

Jay Nesbit, Author of “Rise Above the Rut” – December 23, 2023 Introduction: Ever notice how some days just feel all bright and cheerful, while others are more like a gloomy storm? It all comes down to the attitude bouncing around in your head. Change your attitude, change your life—especially now, as we’re getting ready […]

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Visualization: Turning Dreams into Reality

Introduction: Ever catch yourself daydreaming about the life you’ve always imagined? It’s time to turn those dreams into reality, and guess what? You hold the key – it’s all about picturing, or visualizing, your future. Life’s canvas is waiting for you to splash it with your aspirations, but let’s be honest, dreams can sometimes feel […]

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Break Free from the Fear of Failure

Introduction: Ever find yourself standing on the edge of a new opportunity, only to be held back by the nagging doubts whispering in your ear? Whether it’s the fear of failure, the dread of criticism, or the sheer terror of making mistakes, we’ve all been there. But what if I told you that you have […]

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How social media affects our mental health

What are the consequences, and why should we be concerned? Introduction: In today’s fast-paced world, flooded with information on social media, it’s easy to feel overwhelmed. As a behavioral health pharmacist and a dedicated patient advocate, I’m genuinely concerned about the impact of social media on our mental well-being. This article aims to explore the […]

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Freedom at Last: Your Path to Financial Independence

Introduction Can you envision a life free from financial worries? Picture the splendor of a life where you have the freedom to dedicate most of your time to living your dream life. That’s the life that results from achieving true financial independence. It feels like stepping into a life unburdened, much like the sun rising […]

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Rise Above the Rut - reviews wanted

I am looking for honest reviews for my recently published Self-help book "Rise Above the Rut."

Here's a summary:

This is a wonderful book about seeking and living a life filled with purpose and meaning. It outlines a simple 3-step process that will empower you to live in a world of boundless possibilities. Jay’s writing is informed by his own life experiences, which make this book a treasure of wisdom and practical advice. Start living your dream life today!