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Matt Stephens
More books by Matt Stephens…
“I believe depression is legitimate.
But I also believe that if you don't:
-exercise
-eat nutritious foods
-get sunlight
-get enough sleep
-consume positive material
-surround yourself with support
Then you aren't giving yourself a fighting chance.”
―
But I also believe that if you don't:
-exercise
-eat nutritious foods
-get sunlight
-get enough sleep
-consume positive material
-surround yourself with support
Then you aren't giving yourself a fighting chance.”
―
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