Grier Cooper's Blog, page 3

Feel Better in 5 Minutes

Do you feel anxious, distracted, or overwhelmed? You’re not alone! Today I’m sharing my favorite quick fix technique, a handy-dandy tool that’s been around for thousands of years. Talk about time-tested!

You’re busy and you have a lot going on, plus you’re constantly bombarded with information. Something is always demanding our attention, whether it’s social media, the news, or the never-ending flurry of emails. There’s no “off ” button in sight. Our eyes are tired, our brains are...

Tools Of the Trade: Hardware, Software and Supplies For Small Business

Running a small business requires a host of skills, but the right tools of the trade are even more important. Over the years I’ve found handy hardware and software that helps me do what I do beautifully and efficiently. Here is the list of tools that I use:Hardware

HP OfficeJet 250 All-in-One Portable Printer with Wireless & Mobile Printing

We bought this printer because it weighs next to nothing ( 6 1/2 pounds) and does everything. It’s a must-have if you’re traveling and/or have a small work...

Favorite Books For Positive Mindset

Today a little voice told me I should share this list of books that have changed my life.  It’s not a long list, because I wanted to give you the best of the best, the ones that have had the most profound impact. We’re talking quantum leaps here. I hope you love them as much as I did (and still do)!

 

 

The Writings of Florence Scovel Shinn

A much-loved favorite of mine for decades.  Florence Scovel Shinn (orFlossie, as a good friend and I secretly refer to her) was a profound influence on Lo...

Books That Help Raise the Power of Mindset

Today a little voice told me I should share this list of books that have changed my life.  It’s not a long list, because I wanted to give you the best of the best, the ones that have had the most profound impact. We’re talking quantum leaps here.

 

 

The Writings of Florence Scovel Shinn

A much-loved favorite of mine for decades.  Florence Scovel Shinn (orFlossie, as a good friend and I secretly refer to her) was a profound influence on Louise Hay and other pioneers of personal transformation....

Stop Worrying: 50+ Things You Can Do Instead of Worrying

Sometimes it’s hard to stop worrying. Your mind feels like a runaway train and you’re powerless to make it stop. If you’re ready to hop off the worry train but don’t know where to start, check out tour list of 50+ things you could do instead of worrying!

50 Things You Can Do Instead of WorryingPet your dog, cat, hamster… or tarantulaTake a walkVisualize the best possible outcomeCall a friendWork outListen to an uplifting podcast or audiobookDance wildly in your living roomLearn somethi...

Stop Worrying: 50 Things You Can Do Instead of Worrying

Sometimes it’s hard to stop worrying. It’s as if your mind is a runaway train and you’re powerless to make it stop. If you’re ready to hop off the worry train but don’t know where to start, we’ve got you covered. Check out the list below of 50 things you could do instead of worrying!

50 Things You Can Do Instead of Worrying

http://www.griercooper.com//home/griercoo/public_html/wp-content/uploads/2022/04/Watercolor-Header.mp4

 

Trip out on the video above for a few moments

Pet your dog (or cat o...

What Will Today Be Like? You Decide.

As I write this, life has reached epically bizarre proportions: we are in the midst of a global pandemic. Even in my wildest dreams I’d never have imagined that we would be in lock down at home for months on end, unable to do anything except go outside and make an occasional trip to the grocery store. These restrictions of our daily activities have forced us to go back to the basics. Gone are the days of concerts and sporting events. No more movies, or fancy meals at sit-down restaurants, no mas...

Post:Ballet’s Lavender Country Redefines the American Dream

It’s time to add a clause to the American Dream–one that takes us beyond the idea of having the freedom to achieve success regardless of who you are–to the new American Dream of loving who you want. Post:Ballet’s latest creative endeavor, Lavender Country, explores the idea of searching for a land where one can belong, regardless…

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When life calls for a Plan B: Guest post by Terez Mertes Rose

When life calls for a Plan B By Terez Mertes Rose There is a certain line of thinking in an ultra-competitive, high-stakes career like ballet or gymnastics, that mandates one to focus on the shining goal alone, and not the what-ifs. “Don’t ever make a Plan B for your life,” more than one elite coach…

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HOPE: Indigo Ballet Series, book #2 New Book Release

I don’t know about you but cake isone of my favorite things about birthdays. There’s something about the candles…and all that icing. I’m writing today to let you know about a different kind of birthday. Specifically, a book birthday (sorry, no cake).HOPE, book #2 of the Indigo Ballet Series has been officially released today!I’m…

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