Barb Raveling's Blog, page 7

February 8, 2023

Christian Loneliness: How to Stop Being Lonely

We live in an age where people are more connected than ever through social media and email, yet loneliness is rampant in all age groups. It’s easy to feel lonely even when we’re surrounded by people both online and in our own lives. We’re not the only ones who feel this way.

Christian Loneliness: How to Stop Being Lonely

Mother Teresa once said, “The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, ...

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Published on February 08, 2023 03:00

January 26, 2023

How to Make Yourself Exercise and Renew with Anna


Do you find it difficult to make yourself exercise consistently? Or do you find yourself avoiding renewing your mind? If you struggle with either of these two things, you will be greatly encouraged by my interview with Anna today on the Taste for Truth Podcast (links below).

how to make yourself exercise

 

What We Discussed on the PodcastHow different formats of exercise can work with some and not othersAnna’s great experience with peer-led workoutsHow for some people challenges or check-boxes are highly motivatingThe...
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Published on January 26, 2023 03:45

January 12, 2023

A More Loving Way to Disagree with Mike Donehey

Do you have loved ones in your life with whom you disagree? Do you find it hard to engage with someone who has a different opinion than yours? Are you prone to just “agree to disagree” when beliefs differ? If any of these are true for you, my interview today on the Christian Habits Podcast with Mike Donehey (links below) will give you a more peaceful approach and practical tips to have more healthy conversations when divisive topics arise.

a more loving way to disagree

What We Discussed on the PodcastThe importance of how...
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Published on January 12, 2023 05:20

December 28, 2022

Letting Go of Emotional Eating with Karen Seager


Do you feel like you are addicted to food? Do you find yourself eating to manage the stress in your life? If so, you will be encouraged by this victory interview on the Taste for Truth Podcast (links below). I speak with Karen Seager about using the renewing of the mind to finally let go of her emotional eating.

letting go of emotional eating

 

What We Discussed on the PodcastFamily sin patterns and how they affect our livesHow food can be an addiction just like other substancesHow emotional “habiting” keeps us from gai...
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Published on December 28, 2022 03:00

December 14, 2022

Purposeful, Present, and Wildly Productive with Jordan Raynor

If you’ve ever experienced stress over your personal productivity, today’s episode of The Christian Habits Podcast with Jordan Raynor will really encourage you (links below). I talk with Jordan about his book, Redeeming Your Time: 7 Biblical Principles for being Purposeful, Present and Wildly Productive. 

purposeful, present and highly productive interview with jordan raynor

What We Discussed on the PodcastHow this book’s advice differs from other “time management” booksHaving peace in Jesus regardless of your productivityHow to centralize “open loops” with a ...
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Published on December 14, 2022 03:00

November 30, 2022

Living a Life Unbinged with Kristy McCammon


When life gets stressful, do you find yourself running to food to cope? Do you find that any emotion causes you to want to eat, and to eat too much? If so, you’re not alone. On today’s episode of the Taste for Truth podcast (links below), I speak with Kristy McCammon, the creator of LifeUnbinged, about her struggle to break free from a life controlled by food.

living a life unbinged with kristy mccammon

What We Discussed on the PodcastHow sugar and white flour abstinence helped Kristy tear down the idol of foodHow “none is so much ea...
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Published on November 30, 2022 03:00

November 16, 2022

Daniel Fusco: Unlocking Resilience When Life is a Mess

When trials and hard times come into our lives, we can find ourselves questioning God and becoming bitter. On today’s episode of The Christian Habits Podcast (links below), I talk with Daniel Fusco about how developing resilience during trials can actually be a path to fruitfulness and growth in our lives, and also about his new book, You’re Gonna Make It.

resilienceWhat We Discussed on the PodcastWhat is resilience?How hope and grit factor into the resilience equationHow to submit to God’s will, no ...
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Published on November 16, 2022 03:00

November 1, 2022

How to Break Free From Emotional Eating



It’s here! Launch day for my new book, Say Goodbye to Emotional Eating! I wish we could all just snap our fingers and be through with our weight loss woes forever, but unfortunately we can’t do that! Instead, God invites us to walk with Him through the transformation process.

That’s hard to make ourselves do, because often emotional eating is a stronghold. We’ve turned to food for comfort and safety for so long that it’s hard to stop. Not only that, we also have spiritual warfare going on as ...

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Published on November 01, 2022 03:00

October 26, 2022

Bonus: When You Feel Like a Weight Loss Failure


Do you ever find yourself saying, “I can’t believe I’m still struggling with my weight! I should be over this by now!”? If you do, you’re not the only one. That’s one of the most frequent comments I hear from women about their weight.

weight loss failure

We think we should have it all together, but it’s not surprising that we don’t! After all, we love food. We eat for emotional reasons. And this isn’t a goal we can check off our list and say, “There! That’s done!” Instead, we need to keep following our boundarie...

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Published on October 26, 2022 03:00

October 19, 2022

Jennifer Slattery: 9 Common Idols and How to Resist Them

Do you find yourself looking to other people or things to satisfy you? Are you tempted to doubt that Jesus alone really does offer a life of joy, peace and contentment? On today’s episode of the Christian Habits Podcast (links below), I visit with Jennifer Slattery about nine common idols we are tempted to worship and how to resist them.

interview with Jennifer Slattery

What We Discussed on the PodcastWhat is an idol?Nine common things we are tempted to worship instead of GodHow idols can hurt our relationshipsHow an inne...
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Published on October 19, 2022 03:00