Ann Marie Chiasson



Average rating: 3.98 · 120 ratings · 18 reviews · 2 distinct worksSimilar authors
Energy Healing: The Essenti...

4.09 avg rating — 93 ratings — published 2013 — 8 editions
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Self-Healing with Energy Me...

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3.59 avg rating — 27 ratings — published 2009
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“Being awake is an acceptance of the way the world flows, allowing it to be as it is instead of trying to change it. It recognizes that we can change only ourselves and our response to what is happening. We learn who and what we are and serve that process.”
Chiasson MD, Ann Marie, Energy Healing: The Essentials of Self-Care

“Repeat the four stanzas below four times each. May I be at peace. May my heart remain open. May I awaken to the light of my own true nature. May I be healed. May I be a source of healing for all beings.   Bring into your awareness someone you love. May you be at peace. May your heart remain open. May you awaken to the light of your own true nature. May you be healed. May you be a source of healing for all beings.   Bring into your awareness someone you’re having difficulty with. May you be at peace. May your heart remain open. May you awaken to the light of your own true nature. May you be healed. May you be a source of healing for all beings.   Now bring into your awareness a group, a system, or all living things May we be at peace. May our hearts remain open. May we awaken to the light of our own true nature. May we be healed. May we be a source of healing for all beings. Before you open your eyes, notice any sensation that you feel in your body from this meditation Once you’ve checked in, open your eyes and come back to the room. Notice if you feel more expanded or more contracted after this practice. After you have practiced all four stanzas four times, you can put the meditation away until the next day. When to Use the Metta Meditation I suggest you use this practice daily for nine days when you are having difficulty with somebody.”
Chiasson MD, Ann Marie, Energy Healing: The Essentials of Self-Care

“What is awakening or being awake?”
Chiasson MD, Ann Marie, Energy Healing: The Essentials of Self-Care



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