Carma Spence's Blog, page 204

October 10, 2013

Vita-K Challenge: Week Four

The Vita-K product bottles recommend using the three products I’m trying for four to six weeks. Below are pictures of my face and my left hand comparing when I first started to this past Saturday, after four weeks of use. I’m not seeing much of a change. Do you? Face: Hand: Click on the image […]

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Published on October 10, 2013 04:33

October 9, 2013

Power Thought: Leap past mediocrity

“Those who are critical of my goals and dreams simply do not understand the higher purpose to which I have been called. Therefore, their scorn does not affect my attitude or action. I forgive their lack of vision, and I forge ahead. I now know that criticism is part of the price paid for leaping […]

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Published on October 09, 2013 11:06

October 7, 2013

Online Branding Tip #19: Use blog categories strategically

Online Branding Video Book Tour: Stop #8, Secret #19 On the eighth stop of my virtual video book tour, I shared Secret #19: Use blog categories strategically. “To reduce confusion and to clarify the overall theme of your blog, you should select no more than a dozen categories into which all your posts will fit.” […]

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Published on October 07, 2013 18:03

October 4, 2013

Are you dreaming big enough?

I have two blessings that can also be a curse: I see the brilliance and light in people and I tend to think expansively. More often than not, these are good things. But they have also lead to not so good things, such as staying with an abusive husband because I could see his brilliant […]

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Published on October 04, 2013 14:41

October 2, 2013

Power Thought: Keep believing in yourself

“The minute I let go of the belief that things will get better is the minute I know they won’t.” ~ Snow White, Once Upon a Time, Season 3, Episode 1 What this quotes means to business: The new season of ABC’s Once Upon a Time began this Sunday and while I was watching it, […]

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Published on October 02, 2013 04:01

October 1, 2013

Your name in lights

I don’t know about you, but I love seeing my name in unusual places. There’s Carmax … that would be Carma X Carmageddon … when the traffic is expected to be horrible CARMA International … global media analysts And now there is the new “Carma” advertising campaign for Big O Tires. I’m just tickled pink! […]

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Published on October 01, 2013 04:20

September 30, 2013

Why We Don’t Own Our Awesome

On Sept. 19, 2013, I spoke during a Speechcraft meeting held at The Center Long Beach about three reasons we may not own our awesome … in other words, why we may not be fully true to ourselves in all areas of our lives. Can you relate to any of these reasons? Believing the lie […]

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Published on September 30, 2013 19:18

September 29, 2013

Vita-K Challenge: Week Three

I’ve been using the Vita-K products for three weeks now. I’m not noticing any change in crow’s feet to the lines on my forehead, but I might be noticing a lightening of my age spots. What do you think? I’ve mentioned something along these lines before, but by stepping up my facial self-care a notch, […]

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Published on September 29, 2013 13:39

September 26, 2013

Unleash your inner Queen

Because I’m a journalist on the side (I just can’t stop writing, I love it so much), I had the opportunity to chat with and interview The Four Dames yesterday. It was a very inspiring experience. The Four Dames are four women, with expertise in the four domains of life, who have pulled together to […]

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Published on September 26, 2013 04:06

September 25, 2013

Power Thought: Step out of your comfort zone

“To uncover what’s possible, abandon what’s comfortable.” - Babcock Jenkins advertisement What this quotes means to business: I saw today’s quote in an advertisement and immediately knew it was a power thought I needed to share with you today. Albert Einstein defined insanity as doing the same things but expecting different results. This means, in […]

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Published on September 25, 2013 09:16