Marc David


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Marc David is the Founder and Director of The Institute for the Psychology of Eating and the author of The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss, and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being. A nationally recognized teacher, speaker and corporate consultant, Marc presents his expertise in nutritional medicine, the psychology of eating, and the science of yoga in a fresh and innovative way. His humorous, engaging, and informative speaking style have made him a popular and well loved presenter and his non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and metabolism.

Marc earned his M.A. at Sonoma
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Average rating: 4.3 · 804 ratings · 104 reviews · 14 distinct worksSimilar authors
The Slow Down Diet: Eating ...

4.29 avg rating — 414 ratings — published 2005 — 11 editions
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Nourishing Wisdom: A Mind-B...

4.30 avg rating — 368 ratings — published 1991 — 6 editions
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Mind/Body Nutrition - Incre...

4.57 avg rating — 14 ratings3 editions
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Mind Body Nutrition by Mark...

it was amazing 5.00 avg rating — 3 ratings
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The Addicted Runner

4.67 avg rating — 3 ratings — published 2009
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19 Tips To Build 5 Pounds O...

2.50 avg rating — 2 ratings — published 2007 — 2 editions
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La dieta del sosiego: Comer...

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Vaudou

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Les Gardiens de L'Etoile

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Manon - La Manip

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“Consider, for example, the tomato. If the soil it grows in is depleted, then the tomato has measurably low mineral content, less natural sugar, and more acids, which means it will be tough, tasteless, and nutritionally inferior. If it is sprayed with pesticides and herbicides, it will carry instructional messages to your body that are carcinogenic,”
Marc David, The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

“We need to work less to achieve more. We need to stop fighting food and start embracing it. We need to stop punishing our bodies and start providing for them. We need to slow down and enjoy and then we’ll get the results we’ve been looking for—and sooner than we expect.”
Marc David, The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

“Sacred chemistry is a meta-chemistry.”
Marc David, The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss



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