Debra Fileta

“don’t think I’ve ever accomplished anything of value without asking for help both from God and from others. I’ve learned not to be afraid to admit that I can’t do it all on my own—because I’ve tried and failed numerous times in my life. The fear of asking limits us not only from accomplishment and success but from growth, from deeper intimacy with others, from trust, from vulnerability, and even from healing.”
― Debra Fileta, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

“Suggestions for Truthful Thinking Based on God’s Word I am chosen by God. (1 Peter 2:9) I am forgiven of my sins. (Ephesians 1:7) I am created to do the good work God has called me to do. (Ephesians 2:10) I am made new in Christ. (2 Corinthians 5:17) I can do what I need to do to thrive in this life through Christ who gives me strength. (Philippians 4:13) God will take care of all my needs. (Philippians 4:19) I have the power of the Holy Spirit. (Mark 16:17-18) I have access to the peace of God which surpasses understanding. (Philippians 4:7) I am born of God and able to conquer sin. (1 John 5:18) God has given me everything I need to live a godly life. (2 Peter 1:3-4) My body is a temple of the Holy Spirit. (1 Corinthians 6:19) God has delivered me from darkness. (Colossians 1:13) I am healed through Christ. (Isaiah 53:5) I am loved by God. (Ephesians 2:4) I am not ruled by fear. (2 Timothy 1:7) Take some time to search God’s Word for specific truths to battle your negative thinking.”
― Debra Fileta, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life