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Patsy’s Year In Books

Patsy’s 2025 Year in Books

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to-read (170)
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read (339)
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Shelly

166 books | 5 friends

Ria

506 books | 84 friends

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3,265 books | 136 friends

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289 books | 62 friends

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178 books | 285 friends

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65 books | 64 friends

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33 books | 1 friend

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388 books | 22 friends

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Patsy Catsos

Goodreads Author

Website

http://www.ibsfree.net

Twitter

CatsosIBSFreeRD

Genre

Nonfiction, Science, Cookbooks

Member Since

November 2011

URL

https://www.goodreads.com/pcatsos

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PATSY CATSOS, MS, RD, LD, is a leader in the field of low-FODMAP diet. A nutritionist based in Portland, Maine, with a BS in nutrition from Cornell University and a master’s degree in nutrition from Boston University, she completed her internship at Boston’s Beth Israel Hospital and now maintains a private practice. She also speaks at conferences for other nutritionist and doctors.
She was first to publish a book about the low-FODMAP diet, IBS—Free At Last! in 2009. Before long, it was adopted not only by IBS sufferers, but by health care professionals and major medical centers. Her step-by-step elimination diet is updated for ultimate usability and effectiveness in this new edition, The IBS Elimination Diet and Cookbook. It helped set the s ...more

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Patsy Catsos's Blog

How Can I Get Enough Fiber on a Low-FODMAP Diet?

Q. How can I get enough fiber on a low-FODMAP diet? I’ve been on this diet for a while, and I’m not eating as many high-fiber foods as I used to.

A. Low-FODMAP diet does not equal low-fiber diet. Low-FODMAP servings of fruit, vegetables, beans, lentils, nuts, seeds and whole grains can (and should) be part of your low-FODMAP diet to help you get enough fiber. Keep the low-FODMAP phase of the diet s

Combine Editions
Patsy Catsos’s books

Average rating: 3.87 · 295 ratings · 22 reviews · 7 distinct works • Similar authors

	IBS - Free at Last! 3.94 avg rating — 239 ratings — published 2009 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Flavor without FODMAPs Cookbook: Love the Foods that Love You Back 3.54 avg rating — 41 ratings — published 2014 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	IBS-Free Recipes for the Whole Family (The Flavor without FODMAPs Series) by Lisa Rothstein, Patsy Catsos (Goodreads Author), Karen Warman Rdn really liked it 4.00 avg rating — 4 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	IBS-Free Recipes for the Whole Family (The Flavor without FODMAPs Series Book 2) by Lisa Rothstein, Patsy Catsos (Goodreads Author), Karen Warman liked it 3.00 avg rating — 5 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ibs elimination diet and cookbook, lose weight for good very clever gut plan diet makeover and low fodmap diet for beginners 3 books collection set by Patsy Catsos (Goodreads Author), CookNation 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	By Patsy Catsos IBS--Free at Last!: A Revolutionary, New Step-by-Step Method for Those Who Have Tried Everything. Co (1st Edition) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Patsy Catsos is currently reading

Transcendent Kingdom

by Yaa Gyasi (Goodreads Author)

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Aug 01, 2022 06:57AM

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Patsy Catsos rated a book it was amazing A Gentleman in Moscow by Amor Towles (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos did not finish Demon Copperhead by Barbara Kingsolver	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos rated a book really liked it Wolf Hall (Thomas Cromwell, #1) by Hilary Mantel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos rated a book really liked it Bring Up the Bodies (Thomas Cromwell, #2) by Hilary Mantel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos finished reading Bring Up the Bodies (Thomas Cromwell, #2) by Hilary Mantel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos rated a book really liked it A Thousand Splendid Suns by Khaled Hosseini (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos rated a book really liked it How to Be Both by Ali Smith	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos rated a book really liked it Year of Wonders by Geraldine Brooks (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos rated a book liked it The Elias Network (Caspian Anderson, #1) by Simon Gervais (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Patsy Catsos rated a book it was ok Cut and Thirst by Margaret Atwood (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 13, 2026 07:40PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Cut and Thirst by Margaret Atwood. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Cut and Thirst by Margaret Atwood <iframe sandbox id="wrongBookKindlePreviewScreen">