Vesanto Melina

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Vesanto Melina



Average rating: 4.07 · 3,792 ratings · 228 reviews · 23 distinct worksSimilar authors
Food Allergy Survival Guide...

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3.80 avg rating — 35 ratings — published 2004 — 3 editions
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Cooking Vegan

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4.43 avg rating — 14 ratings — published 2012 — 4 editions
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Cooking Vegan

really liked it 4.00 avg rating — 7 ratings — published 2012
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Becoming Vegetarian: The Co...

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4.50 avg rating — 2 ratings — published 2008
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Mangio Crudo e Vivo Meglio:...

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Zostac wegetarianinem

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Food Allergies by Vesanto M...

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By Vesanto Melina - Becomin...

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Becoming vegan : the comple...

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[The New Becoming Vegetaria...

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More books by Vesanto Melina…
Quotes by Vesanto Melina  (?)
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“Until we have the courage to recognize cruelty for what it is-whether its victim is human or animal-we cannot expect things to be much better in this world. We cannot have peace among men whose hearts delight in killing any living creature. By every act that glorifies or even tolerates such moronic delight in killing we set back the progress of humanity.
-Rachel Carson (1907-1964)”
Vesanto Melina, The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet

“the most colourful characters of the historical advocates of vegetarianism was George Bernard Shaw (1856-1950). When Shaw decided to eliminate meat from his diet, it was so contrary to his culture that his physician was alarmed. He cautioned the young Shaw that if he continued to insist on this meat-free diet, he would surely die of malnutrition in short order. Shaw replied that he would sooner die than consume a “corpse.” One can appreciate the irony of the situation when, as he approached his eighty-fifth year, Shaw proclaimed: The average age (life expectancy) of a meat eater is 63. I am on the verge of 85 and still work as hard as ever. I have lived quite long enough and I am trying to die; but I simply cannot do it. A single beef steak would finish me; but I cannot bring myself to swallow it. I am oppressed with a dread of living forever. That is the only disadvantage of vegetarianism.”
Vesanto Melina, Becoming Vegetarian, Revised: The Complete Guide to Adopting a Healthy Vegetarian Diet

“A Finnish study found that the intake of smoked and salted fish increased risk of colon cancer by more than two and one-half times”
Vesanto Melina, The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet



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