Leslie Glass's Blog, page 65

Dos and Don’ts To Achieve Longterm Recovery

Our Top 4 Tips To Make Recovery Last Long term recovery takes some hard work and courage, but not just for someone with a Substance or Alcohol Use Disorder (Addiction). Friends and loved ones are affected, too. You can become addicted to “helping.” Having someone in your life who has substance abuse issues affects your...

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What Is Relationship Abundance And How Can You Achieve It

Abundance Is Something To Strive For In Relationships Abundance in relationships is like having enough food to eat and being warm at night. Everyone wants to feel satisfied in work, daily life, and relationships. You want your needs to be met without worrying about what’s missing or what hurts. Abundance in relationships doesn’t cost anything....

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7 Ways to Make Addiction Recovery More Inclusive

Long Term Addiction Recovery Requires A Village: Here’s How To Make It Work It takes courage and determination to choose the path of addiction recovery. It means giving up deeply ingrained destructive habits and choosing a whole new way of life. People in recovery experience stigma and grief over their past and the issues drinking...

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Tips To Help You Stop Overthinking

Does your brain take off on every little thing? You may be overthinking everything It is true that some situations in life require focused thought and consideration, but others do not! If you find yourself overthinking every little thing to the point where you are driving yourself crazy, that is not useful. So, ask yourself,...

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5 Tips To Reduce Joint Pain

Join Pain Is Distracting And Affects Quality Of Life You don’t need to reach your senior years to suffer from joint pain. People of all ages suffer from pains in the knees, shoulders, hips, elbows, wrists, fingers, and toes at one time or another. Aside from pain from repetitive use like carpal tunnel and tennis...

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Relationship Advice For Holiday Arguments

Relationship Advice Will Help You Avoid Arguments During The Holidays Everyone in a relationship could use some relationship advice about being nice right now. We’ve all got our differences, and the mood is both hopeful and divided on many issues. Yes, relationships are really strained at this time of the year. Domestic violence is a...

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How To Increase Dopamine In Your Brain With Everyday Activities

What Is Dopamine And Why Does It Matter You’ve heard of Dopamine, the feel-good hormone; but what do you know about how to get it? Let’s unpack. Dopamine is one of four feel-good hormones in the brain. Essentially, it makes you happy. And your body releases it with certain activities and behaviors ― many of which you...

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6 Ways to Nurture Your Child’s Cognitive Development

Yes, You Can Boost Your Children’s Cognitive Development If you have children, you want them to get the best support in every way. Cognitive development in your children’s lives occurs in myriad ways. Milestones happen at varying ages because each child is unique in their progress rate. Cognitive development is essentially how children learn and...

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5 Steps To Recover From Emotional Abuse

The Impact From Emotional Abuse Is Lasting It hurts when somebody who is supposed to care and provide for you and does the opposite. Emotional abuse damages self-esteem and you quality of life. The damaging effects of emotional abuse are deeper and more painful than you may think. Why is that? Without treatment, it can...

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How Playing Games Promotes Health

Playing Games is Good For Your Health, Seriously By Ava Roman Why is playing games good for your health? Let us count the ways. As adults, we love hearing children laugh and giggle while playing. Seeing these joyous moments may bring us back to simpler times when we were younger and barely had a care...

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