Leslie Glass's Blog, page 48
June 26, 2023
5 Surgery Recovery Tips To Prevent Staph Infection
Recover from Surgery With These Five Tips Surgery is always a shock to the system, no matter how routine and simple. That means you and your body need time to heal and recover your strength. You can expedite the healing phase and swiftly resume your regular activities with some basic tips to follow and stay...
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June 23, 2023
How To Manage Those Hurt Feelings
It’s Easier To Get Through The Day If You Don’t Get Your Feelings Hurt All The Time Do your feelings get hurt easily? Join the club! It’s easy to get hurt feelings but they don’t serve you and can stop you up in your day. No one teaches you how to cope with what hurts...
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June 19, 2023
What Sleep Supplements Contain Essential Vitamins And Minerals
Sleep Supplements Can Help You Get The Rest You Need Naturally Getting enough restorative sleep and rest is crucial for our general well-being and daily performance. In our quest to improve our sleep and boost our recovery during sleep, nighttime supplements can play an important role. This article explores the benefits of adding nighttime supplements...
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How to Stay Socially Connected in Retirement
Tips For Seniors In Retirement To Stay Healthy And Happy Some seniors lose their joy of life when they reach retirement. Self image is impacted when work relationships and steady income end. When family members move away and loved ones and friends are lost, a new world has to be developed. Retirement can make your...
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Is Summer Depression Taking Its Toll?
Summer depression can come out of nowhere and bring you down In case you haven’t heard of it, summertime depression is real. The heat, the longer days, the vacations, the beach, the relaxation. The expectation that you’re supposed to be having a great time – but you’re not – can create stress and overwhelm. Stress...
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The Reason Why Grief And Sadness Linger
Grief and sadness often come in unexpected waves If you have experience with grief, you may have noticed grief and sadness can catch you off guard when you least expect it. It’s been four years since my most enthusiastic cheerleaders have been gone. Between my grief and depression, there was a time that I didn’t...
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June 18, 2023
Don’t Leave Before The Miracle Happens
Miracles like recovery don’t happen on our timeline When I speak in recovery circles, the first thing I admit is that I am no one chip wonder. I didn’t get sober once, twice, or even three times. I have been getting sober for 24 years. I got a year, then lost eight. I went to...
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June 14, 2023
Can You Safely Detox From Alcohol At Home
Is Home Detox a Smart Move Detoxing from alcohol isn’t necessarily the easiest thing to do. That’s why modern clinics tend to offer medical alcohol detox as opposed to the old-school method of stopping cold turkey. Medical detox is defined as detox supported by medical assistance. It can be done in a clinic, a hospital,...
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June 11, 2023
Why Accountability Is The Key To My Recovery
By no means am I pitching 12 step, I’m pitching accountability for recovery For the purpose of this article, I’m writing about sponsorship in the program of Alcoholics Anonymous. I am not trying to convince you to go to AA, I am not pushing or selling anything to do with AA, and I am certainly...
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June 9, 2023
8 Ways Public Health Workers Keep Communities Safe
Publish Health Workers Fill Every Professional Need Look around you. Who does all the work that keeps your community safe> Public health workers are indispensable in ensuring the well-being of everyone. As tireless advocates, skilled educators, and adept coordinators, these professionals tackle many health concerns, effectively connecting communities with healthcare systems. Their deep-rooted understanding of local...
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