Leslie Glass's Blog, page 48
July 23, 2023
Do You Have Relationship Needs That Drive Others Crazy
Sometimes We Have Relationship Needs That Drive Our Partners Crazy Do you know how your needs in a relationship affect your partner? It’s easy to get caught up in your own feelings, especially if you feel hurt, neglected, or anything negative. Those bad feelings can overwhelm you in seconds and it’s truly hard to think...
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Question To Consider – How Likable Are You
Sometimes We Don’t See Ourselves Clearly There are so many circumstances that can affect how you see yourself. Sometimes the people around you can help lift you up, other times they may put you down. Either way, we need to know if how we see ourselves fits with reality. So, we have some information that...
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July 18, 2023
Dating After Toxic Relationships
Dating after an abusive or toxic relationship presents unique challenges since most survivors experience chronic PTSD… especially if you were with a cluster B personality (narcissist, psychopath, sociopath, or BPD) and survived childhood trauma. But pat yourself on the back for taking the first step in leaving. Abuse alters brain chemistry, making it almost impossible for victims to leave their...
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July 17, 2023
3 Ways Technology Has Improved Rehabilitation
Technology Has Revolutionized Addiction Rehabilitation How has technology changed rehabilitation from addiction or injuries? You know that addictions significantly impact physical and mental health, but how has technology made a difference in treatment and outcomes? Have you or a loved one developed an addiction from substances or alcohol to compensate for stress and loneliness? There...
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July 14, 2023
5 Career Choices With A Family Therapist Degree
Five Careers You Can Pursue with a Marriage and Family Therapist Degree A marriage and family therapist (MFT) helps develop skills vital to support people through stressful life changes and improving personal relations. Although many MFT professionals practice privately, with a marriage and family therapy degree, you can also choose from many alternative careers. Hence,...
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July 12, 2023
How to Help a Partner with Depression
Your Partner With Depression Needs Support And Understanding When your partner has depression, you feel a mix of emotions, wanting to help but not always knowing how. What you do as a supportive partner can make a difference in both of your healing journey. While you may not have all the answers, your positive presence,...
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July 7, 2023
Why You Have To Let Go Of Resentments
Expectations are resentments waiting to happen Have you ever heard that expression? Resentments sound bad and they are destructive to your daily well-being and happiness. But, let’s back up. What is resentment? Resentment is defined as, A complex, multilayered emotion that has been described as a mixture of disappointment, disgust, anger, and fear. Other psychologists...
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July 4, 2023
5 Workout Tips For A Healthier Summer
Top 5 Workout Tips For The Healthiest Summer Ever What’s the workout tip that almost no one does? You go to the gym daily, and do everything right. That’s the ideal for anti-aging, weight loss, and great fitness. Who can do it all? It’s hard and you have to be dedicated. What do you want...
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July 3, 2023
Don’t Forget To Love Yourself
If You Can Love Yourself In A Healthy Way Life Is Easier There are a lot of people out there doing a great job at work, helping their partners at home, raising kids, and managing responsibilities but feeling uncentered or sad. It’s so easy to forget to love yourself whether you have a big life...
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How Do I Accept Myself And Everything That Has Happened?
Self Acceptance Is A Process But It Can And Should Be Done One of the hardest parts of my recovery was making peace with everything that happened when I was unwell from addiction or mental health issues. It was hard to accept the realities of the dysfunction in the family, the traumas, the heartbreaks, my...
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