Leslie Glass's Blog, page 21

5 Benefits Of IOP For Women

5 Benefits of an Intensive Outpatient Program for Women An intensive outpatient program (IOP) can be an excellent option for women seeking treatment for addiction or mental health concerns. While inpatient programs may not be feasible for everyone due to personal or professional commitments, an IOP provides the flexibility and support needed to address these […]

Major Depression And Bipolar Depression: The Facts

When You Have Major Depression Or Bipolar Depression Major depression and bipolar depression are so common that everyone knows someone who suffers from it. Maybe you have it and don’t know why you feel so very low. Even pre-pandemic, Major Depression was one of the most common mental disorders in the United States. An estimated 19.4 million […]

When You Can’t Afford Rehab

Tips For Getting Help When You Can’t Afford Rehab Getting treatment for addiction when you can’t afford rehab can be difficult and overwhelming. Rehabs are often far away and expensive. Don’t panic. There’s help in every zip code if you know where to look and what to ask for.  Here’s a good place to start. […]

When Family Estrangement Hurts

Family Estrangement: Keeping Secrets That Hurt Family estrangement comes in many forms, and it always feels terrible. Often we don’t even know where it started or have different memories about what happened. For example, I have never met thousands of relatives on my father’s side because of estrangement that began before I was even born. […]

Grief And Addiction Can Trigger A Relapse

Grief and Addiction: How Loss Can Trigger Relapse Grief and addiction can be linked because grieving the loss of a loved one is one of the most challenging experiences in life. For those in recovery from addiction, the grieving process can be particularly precarious, as intense emotions and stress can trigger a relapse. Seeking guidance […]

3 Tips For Letting Go Of Grudges

The Whys For Letting Go Of Grudges  Letting go of grudges is the feel better way of life. If you’ve ever held on to a grudge, you may not even have been consciously aware that it was affecting you mentally. Yes, it’s true. If we harbor hate, it hurts us – even more so than […]

Physical Therapy Recovery: How Movement Heals

Physical Therapy Recovery: How Movement Can Heal Physical therapy recovery is an integral part of addiction healing. Here’s why. Recovery from addiction is a multifaceted journey that encompasses physical, mental, and emotional healing. One often overlooked aspect of this journey is the role of physical therapy. Integrating physical therapy into a recovery plan can significantly […]

California Used Car Return Policy

California Used Car Return Policy: Your Legal Rights Know the used car return policy when you’re shopping for your next car. In 2023 alone, approximately 35.9 million used cars were sold across the United States, highlighting the significant preference among consumers for these more affordable alternatives to new vehicles. California, a major hub for car […]

Physical Therapy For Accident Recovery

Physical Therapy For Accident Recovery from a Semi-Truck Crash Physical therapy for accident recovery from a truck crash is a a vital component to healing. Here’s why. Recovering from a semi-truck accident can be a challenging and lengthy process, given the severity and complexity of the injuries often sustained. Whether you’re working with a medical […]

10 Self-Care Tips For Car Accident Victims

Self-Care Strategies for Car Accident Victims with PTSD Car accident victims commonly suffer from PTSD. Here’s why and what you can do to lessen the effects. Experiencing a car accident can be a life-altering event, often leading to physical injuries and emotional trauma. For some, the psychological impact can result in Post-Traumatic Stress Disorder (PTSD), […]