Leslie Glass's Blog, page 166
March 17, 2020
Coach’s Corner: On Coronavirus
With so many public events being cancelled and businesses shutting down, you probably have a lot more time on your hands. You can make it a positive experience. You can use the time to restore your body, mind and soul. Coach’s Corner on Coronavirus and Self-Isolation: Three Mental Health Tips As the coronavirus spreads through...
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Stuck At Home? It’s Time To Declutter!
With the Coronavirus in our midst, most of us have found ourselves with a little (a lot) more free time. That means it’s time to declutter. I know. Not the most exciting chore. But necessary to avoid progressing to hoarding. That pile of opened mail on the table needs to be sorted. The laundry has...
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Now Is The Time To Color
With the Coronavirus throwing our usual daily activities off-kitler, it’s become more evident that we need a few calming distractions. That’s why it’s time to color. Whether you’re looking for a soothing activity to do on your own, or want to spend some time with your kids while they’re home from school, coloring will certainly...
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Don’t Panic Covid-19 Isn’t The End Of The World
Covid-19 is one of many scourges and diseases humans have faced. Recovery gives us the resources to heal Covid-19 isn’t the end of the world, or even the end of life as we knew it. Life as we knew it has stopped for a while, that’s for sure. But it’s bad in a new way,...
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Keep Calm When Disaster Strikes
Now is the time to keep calm. We’re not in control of so many aspects of our lives at the best of times. We can’t control what the other people in our lives are going to do, things can go wrong at work, and then there’s the weather… There’s a lot to manage in normal,...
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March 16, 2020
Mental Health And The Corona Virus
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in uncharted territory. Our daily life is disrupted, and we don’t know for how long. For mental health, this feels incredibly destabilizing. The stock market is crashing, most people are not...
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Activities To Do When You’re In Coronavirus Isolation
So many of us are wracking our brains to come up with activities to do while in isolation. No one really expected to have to isolate when we first heard about the Coronavirus. But here we are – looking for things to do to keep ourselves busy and away from the news. We’ve come up...
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Easy To Follow Irish Soda Bread Recipe
We love to bake. So, we wanted to share an easy-to-follow Irish soda bread recipe to help you get in the mood to celebrate St. Patrick’s Day while in isolation. Face it – we all need a distraction these days. With sporting events, favorite activities, and daily routines put on hold, things can feel pretty...
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March 14, 2020
How To Be A Sober, High-Functioning, Professional
It’s hard enough to be sober, add high-functioning professional to the mix and the stakes increase Mother of Kinkajous by night, professional by day. At this point in my life, I wear many hats while staying sober. I’ve survived some pretty dark times and my, what a hell of a road it’s been. These days,...
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Fentanyl Overview
Fentanyl is a potent synthetic opioid that was introduced to medical practices in the 1960s. It was given to patients as an intravenous anesthetic: “Sublimaze”. Doctors don’t often use Fentanyl due to its potency and high addiction rates. However, when used, it proves to be effective in relieving moderate-to-severe chronic pain. Because it has less...
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