Leslie Glass's Blog, page 16

Understanding Mother-Daughter Personality Styles

Understanding mother-daughter personality styles will pave the path to better communication for mothers and daughters!

10 Tips For Positive Mother-Daughter Communication

Positive mother-daughter communication takes work for many mothers and daughters. But, it can be done easily if you employ these ten helpful tips.

Medication-Assisted Treatment For Long Term Recovery

The Science Behind Medication-Assisted Treatment Medication-Assisted Treatment (MAT) is a scientifically proven approach to treating substance use disorders, particularly opioid use disorder and alcohol use disorder. Combining FDA-approved medications with behavioral therapy and counseling, MAT offers a comprehensive path to recovery. It is endorsed by the World Health Organization and the Substance Abuse and Mental […]

Best Self Care Tips For Brain Health In 2025

New Year Self Care Tips For Brain Health Question for you: Is it absolutely essential to practice self care tips for brain health in 2025? The answer is a big fat yes. In fact we have a bunch of big fat yeses for ways to nourish your brain and have a happier, healthier New Year. […]

7 Recovery Resolutions To Prevent Relapse

Here Are The Recovery Resolutions You Need For 2025 Recovery resolutions should be the one kind that you can make work no matter what. Yes, it’s a different kind of world this year, but that could actually make keeping recovery resolutions easier! While in years past, life would return to its fast pace by early […]

Self-Discovery For Mothers And Daughters

Self-Discovery For Mothers And Daughters is where moms and daughters can both find independence and closeness. How? We're going to unpack it all.

Facts About Alcohol And Cognitive Impairment

Alcohol And Cognitive Impairment What The Research Says Alcohol and cognitive impairment is a growing concern worldwide. Alcohol’s impacts range from subtle memory lapses to severe neurodegeneration, making it a critical focus for public health. This meta-research consolidates findings from ten recent studies exploring these risks, emphasizing a detailed synthesis of the mechanisms, populations affected, […]

5 New Holiday Traditions For New Sobriety

Holiday traditions need to change when you get sober. But, new traditions can bring excitement, joy, and lots of healthy fun!

Awe Challenge Empowers Mother/Daughter Relationship

Empower Your Love With The 7 Day Awe Challenge Lindsey and I are launching the mother daughter awe challenge to get you charged with positivity for the holidays. What is the awe challenge anyway? We’ll get to that in a minute. A new study shows that experiencing awe everyday can alter brain function and make […]

5 Best Self Care Holiday Tips For Mother/Daughter

Self Care Holiday Tips For Relationship Harmony These self care holiday tips are not for managing stress which you’re all having for organizational, work, and travel challenges. They are for finding peace and harmony with your mother/daughter wherever you are in your relationship this season. And we know that many moms and daughter are fighting […]