Leslie Glass's Blog, page 129
October 22, 2020
How to Effectively Deal With Social Anxiety
You have probably heard someone state that they dread social situations or crowds of people. Maybe you’ve fallen victim to uneasiness during social situation as well. Whether clinically diagnosed or an obvious feeling of being uncomfortable in groups … social anxiety has plagued us all at one time or another. What is social anxiety According...
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Facilitating Human Potential
Jude Weber is a Spiritual Psychologist, Integrative Life Coach, EFT Tapping Practitioner and Mindfulness Meditation teacher. In other words, she’s in the business of facilitating human potential.Take it from a real friend and fan of hers, if you’re looking to see real change and miracles in your life, she can help guide the way. -Lindsey...
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Could Online Therapy Help You
Online therapy is help at a distance and more people are turning to it for relief Online therapy has become increasingly popular in recent years, and the mental health consequences of Corona Virus has only increased the need for counseling at a distance. The Telehealth movement of phone or Zoom appointments is booming, and online...
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October 21, 2020
Gaslighting Is A Must-Know
What is gaslighting and what does it mean to gaslight someone Gaslighting is a term I heard frequently, but I never took the time to define the gaslighting meaning or to understand how it works. That being said, I was fully confident that I had been gaslighted before, and I hoped I was not guilty...
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High-Functioning Mental Illness In Professional Places
What is high-functioning mental illness You need to know this question: what is high-functioning mental illness? High-functioning mental illness is when someone is living with a mental illness that is just about undetectable. This covers a broad spectrum. They may be entirely able to care for themselves, work impressive careers, share relationships, and seemingly thrive in day-to-day life....
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Top 10 recovery definitions you should know
Addiction and recovery definitions are constantly evolving with new recovery research and an ongoing effort to normalize a disease that has been stigmatized and punished worldwide instead of treated. In fact, Substance Use Disorder (the new term for addiction) is the only chronic, progressive and relapsing disease that has been allowed to proliferate instead of...
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October 19, 2020
Teen Bullying Affects Impressionable Brains
Teen bullying results in more than psychological effects Research now shows that there may be physical structural differences in the brains of adolescents who are regularly victimized, and this could increase the chance that they suffer from mental illness. This is the conclusion of a study in the journal Molecular Psychiatry which is published by Springer Nature....
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Youth and Marijuana Addiction: Does Age Matter?
You may not believe that marijuana is addictive, but it is especially for our youth and therefore, very important for you to know more about. Statistics from research reveal that about 9% of all users become dependent on marijuana. This number increases among youth weed users (to about 17%) and among daily youth marijuana users...
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October 18, 2020
How Does Exercise Heal?
How does exercise heal grief What helps when you are grieving? Kelly McDyre who helps families cope with the death of a child, shares her experience of how exercise heals. Dealing with grief is a process that looks different for everyone. Grief can be unpredictable, overwhelming, confusing, and painful. It is more than just an...
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What is Exercise Addiction
You might think when it comes to exercise, there can never be too much. Unless you’re doing extreme sports, exercise addiction might not enter your mind. Exercise is essential for good health, after all. Daily exercise can keep you in shape, maintain stamina, and even give you a feeling of euphoria. Exercise prevents disease and...
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