Leslie Glass's Blog, page 114
March 1, 2021
Recovery Gifts For Anyone
Look no further for recovery gifts this season! This article has you covered. I think it’s safe to say that V-Day 2021 snuck up on most of us. The past year has thrown a lot of curve balls our way, but we aren’t going to let it get the best of us for this holiday....
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February 28, 2021
Here’s How To Recover From OCD
OCD is not a death sentence If you wonder whether you can recover from OCD, you’re not alone. OCD is one of seven types of mental disorders. It is a challenging condition that affects millions of people. The good news is that there are many effective options for treatment. Medications can be used to help...
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February 24, 2021
Sober Living Facilities: What You Need To Know
You may have heard of sober living facilities and wonder what they are. Is someone you know or love struggling with sobriety after completing a drug rehab program? A sober living community or facility may be the answer. Why people in recovery need a sober living community Here’s what the National Institute of Health has...
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Tips To Manage Personality Disorders
Personality disorders are common, but are often kept a secret or ignored by loved ones and family members because addressing them causes conflict. Who wants to be yelled at when you make suggestions? People with personality disorders can have anger and resentment issues and resist change and treatment. Mental illness is really hard both for...
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February 23, 2021
What Is Eczema: How Not To Scratch
Eczema is an umbrella term for several non-contagious skin conditions that cause dry, itchy skin that may be prone to infection. It’s believed that the condition is caused by an overactive immune response to environmental triggers, leading to inflammation and itching. Itchy skin is the most common and burdensome symptom of eczema, both physically and...
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February 21, 2021
How To Get Free Of Manipulation
It’s time to free yourself from manipulation No one has to live with manipulative people. But, before we get into how to get free, we have to understand the behavior. Manipulation is getting you to do, often unreasonable, things that you really don’t want to do. It’s important to know that manipulation is often built...
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February 19, 2021
Relationship Journal Prompt: Room For Improvement
Journal Prompt Time! We’re looking at relationships with this series of journal prompts. How’s yours? Are there ways it could be better. Are there ways you could be better? Are your expectations realistic? Take a few minutes to stops and reflect on this important area of your life. Journaling is a wonderful activity to get...
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Relationship Journal Prompt: Forgive And Let Go
Forgiveness is for your serenity Part of healing from bad or past relationships is practicing forgiveness. The great thing about forgiveness is that it really will make you feel better. It is worth it. So, take the time answer this journal prompt and see what comes up. Journaling is a wonderful activity to get your...
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Relationship Journal Prompt: Healing From The Past
We heal from past relationships by learning from them. While it’s never a good idea to dwell on the past, it can help to analyze relationships that went wrong so you can see what you might be able to do differently next time. Journaling is a wonderful activity to get your feelings out and on...
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February 18, 2021
People In Recovery Are Prepared For Times of Uncertainty
You might be surprised to know that people in recovery are prepared for times of uncertainty. First, recovery people are help oriented. Surprise surprise, but the most self-involved and least reliable people when they were using are now dedicated to helping others be all right in times of uncertainty. Over the last few days, I’ve...
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