Leslie Glass's Blog, page 112
March 29, 2021
March 25, 2021
Codependency: The Toxic Tango
Are you doing the toxic codependency dance with anyone? But, first, what exactly is codependency? Codependency is a form of relationship dysfunction. In a nutshell, it’s when you love someone so much you will do anything to please or fix them. It takes two to tango in this dangerous dance in which one person (a...
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March 24, 2021
12 Symptoms Of Codependency
Symptoms of codependency are easy to spot, not so easy to heal. Codependency is characterized as a person in a dysfunctional, one-sided relationship. One person relies on the other for meeting nearly all of their emotional and self-esteem needs. It also describes a relationship that enables another person to maintain their irresponsible, addictive, or underachieving...
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March 23, 2021
Why Affirmations Work To Change Your Life
But first, what are affirmations? The simplest explanation? Affirmations are positive statements intended to challenge negative beliefs. The concept is that if you repeat positive, self-affirming statements, they will consciously and subconsciously affect our thinking. So, if you have a lot of negative behaviors or thoughts, you can help retrain yourself to think positive thoughts...
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Do Affirmations Work?
But first, what are affirmations? The simplest explanation? Affirmations are positive statements intended to challenge negative beliefs. The concept is that if you repeat positive, self-affirming statements, they will consciously and subconsciously affect our thinking. So, if you have a lot of negative behaviors or thoughts, you can help retrain yourself to think positive thoughts...
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March 19, 2021
Top 10 Toxic Friendship Quotes
We’ve collected your favorite toxic friendship quotes in place. How many of these do you know? Boundaries are important in any relationship, but think about the last time you and your BFF shared an embarrassing secret and that supposed “BFF” overstepped their boundaries – and told the rest of your friend group? Read More… People who...
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How to Manage Social Anxiety
Social anxiety affects almost one-third of the population You have probably heard someone state that they dread social situations or crowds of people. Maybe you’ve fallen victim to uneasiness during social situation as well. Whether clinically diagnosed or an obvious feeling of being uncomfortable in groups … social anxiety has plagued us all at one...
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March 18, 2021
How To Feel Gratitude
Gratitude will turn what you have into enough However, gratitude isn’t the first thing you’d think of when times are tough. So, how to feel gratitude when you’re hurting, or anxious, or suffering or grieving? Almost all of us need ways to cultivate gratitude, but more about that later. Why we need gratitude is the...
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March 16, 2021
Holiday Sobriety Survival Guide
What are you doing to stay safe? Staying sober over drinking holidays can be very difficult. Especially for holidays like St. Patrick’s Day and New Year’s where drinking are often ingrained into the holiday festivities. Over the years, we’ve done a lot of tip guides for how to stay safe when you’re sober and confronted...
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