Leslie Glass's Blog, page 11

7 Tips To Boost Wellness This Season

Boost Wellness The Easy Ways Here are some simple ways to boost wellness all spring and summer. We all deserve to feel happy and content in life. But for many different reasons, we can often find this hard. Whether you’re going through different things in life or you’re in a season of high pressure and […]

How To Regulate In Recovery

Tools To Regulate In Recovery: Our Go To List Updated 4/8/25 Regulate in recovery? How to get that done every day? We joke about the HALT term. It’s the acronym for Hungry, Angry, Lonely, Tired, and it was created to help us stay centered as we move through our days.  My recovery is 100% affected […]

10 Tips To Finding Peace This Summer

Finding Peace This Summer Takes Focus Finding peace when people are protesting and the news is so bad requires extra self care. We’re all overloaded with bad news right now. Some of us are afraid of what the future will bring. We’re nervous, too. In fact, sometimes it’s hard to work and workout and find […]

5 Boredom Hacks For Sobriety This Spring

Make Sobriety Fun With These 5 Boredom Hacks This Spring Everyone needs boredom hacks, but those who are in recovery from any addiction or trauma need boredom hacks to stay safe and happy. Here’s why. One of the most common things that causes people to fall off the wagon, is one of the simplest, most […]

Mother Daughter Conflict: Style And Appearance

Mother Daughter Conflict Abounds Around Style And Appearance Did you ever hear the words, “You’re going out wearing that?” from your mother? Most of us heard that, or worse. There is so much mother daughter conflict when it comes to appearance and style and it makes sense when you start to unpack it. Whether it’s […]

4 Tips To Manage Pain

Here Are The Tools You Need To Manage Pain Are you struggling with pain on a regular basis? What are you doing to manage pain, if anything?  Are you struggling, despite what you may have convinced yourself is not something serious? Did you know that stress from chronic pain affects your whole life? We all […]

Tips To Stop Mother And Daughter Money Conflict

Why So Much Mother And Daughter Money Conflict? The mother and daughter money conflict – do you have it?? It is that gloriously awkward, emotion-laden, power-shifting topic that somehow turns a grocery receipt into a full-blown mother-daughter standoff. One minute you’re comparing oat milk prices, the next minute you’re yelling about who paid for your […]

Tips To Stop The Compare And Despair

Substitute New Thoughts For Compare And Despair Updated 3/31.25 I know better than to compare and despair. It’s a waste of time and gets me into trouble every single time. But, occasionally I find myself bereft because I forgot my own advice and I did a compare and despair. Here’s the thing, I’m not someone […]

4 Healthcare Careers To Consider

Healthcare Careers Offer Variety And Opportunity To Serve If you have been looking for a Healthcare career that will give you the opportunity to make a difference in people’s lives, healthcare careers may be for you. However, as you are just getting started, you may find it overwhelming to face years of study and training.  […]

6 Hairstyle Tips To Boost Your Confidence

These Hairstyle Tips Will Help You Look Your Best This Spring Need a confidence boost this season? We do, too. Our self-esteem could use a tune up and we’re starting with hair. It’s everything. Hair can make or break your day. Bad Hair? No problem. These hairstyle tips will show you what you can do […]