Christine Valters Paintner's Blog, page 72

November 30, 2019

Dancing Monk Icons on Sale!

From November 26 – December 5 if you buy two or more dancing monk prints by Marcy Hall of Rabbit Room Arts (also includes Marcy's other artwork), you'll get 20% off your order, plus free shipping anywhere in the US!


Includes: Saints Benedict, Hildegard, Francis, Teresa, John of the Cross, Mary Mother of God, Amma Syncletica, Prophet Miriam, King David, Thomas Merton, Dorothy Day, Rainer Maria Rilke,



and Celtic Saints: 
Brigid, Brendan, Kevin, Patrick, Columcille, Dearbhla, Sourney, Gobnait, Ita, Ciaran, Colman, and Enda!


Order your prints here>>

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Published on November 30, 2019 08:06

November 28, 2019

Give Me a Word 2020

SHARE YOUR WORD FOR 2020

In ancient times, wise men and women fled out into the desert to find a place where they could be fully present to the divine and to their own inner struggles at work within them. The desert became a place to enter into the refiner's fire and be stripped down to one's holy essence. The desert was a threshold place where you emerged different than when you entered.


Many people followed these ammas and abbas, seeking their wisdom and guidance for a meaningful life. One tradition was to ask for a word –  this word or phrase would be something on which to ponder for many days, weeks, months, sometimes a whole lifetime. This practice is connected to lectio divina, where we approach the sacred texts with the same request – "give me a word" we ask – something to nourish me, challenge me, a word I can wrestle with and grow into.  The word which chooses us has the potential to transform us.


What is your word for the year ahead? A word which contains within it a seed of invitation to cross a new threshold in your life?


Share your word in the comments section below by January 3, 2020 and you are automatically entered for the prize drawing (prizes listed below).


A FREE 12-DAY ONLINE MINI-RETREAT TO HELP YOUR WORD CHOOSE YOU. . .

As in past years, we are offering all Abbey newsletter subscribers a gift: a free 12-day online mini-retreat with a suggested practice for each day to help your word choose you and to deepen into your word once it has found you. Even if you participated last year, you are more than welcome to register again.


Subscribe to our email newsletter and you will receive a link to start your mini-retreat today. Your information will never be shared or sold. (If you are already subscribed to the newsletter, look for the link in the Sunday, December 1st email).


WIN A PRIZE – RANDOM DRAWING GIVEAWAY ENTER BY  JANUARY 3rd!

5 people will win their choice of our self-study online retreats (with 15 to choose from!)
One signed copy of The Soul's Slow Ripening: 12 Celtic Practices for Seeking the Sacred by Christine Valters Paintner
One signed copy of Dreaming of Stones: Poems by Christine Valters Paintner
One signed copy of Earth, Our Original Monastery: Cultivating Wonder & Gratitude through Intimacy with Nature by Christine Valters Paintner (this book will be sent out in April 2020 once it is published)

So please share your word (and it would be wonderful to include a sentence about what it means for you) with us in the comments below.


Subscribe to the Abbey newsletter to receive ongoing inspiration in your in-box. Share the love with others and invite them to participate.  Then stay tuned – on January 5th we will announce the prize winners!

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Published on November 28, 2019 21:00

November 26, 2019

Monk in the World Guest Post: Linda Parrington

I am delighted to share another beautiful submission to the Monk in the World guest post series from the community. Read on for Linda Parrington's reflection on being an instrument of good work.


Keep Death Before One's Eyes—Holy Rule of St. Benedict, 4:47


Mr. Smith is dying—actively dying. What a misnomer; Mr. Smith is not active at all. He is a deep shade of orange, cold and clammy to the touch. His legs and hands are mottled blue; his breathing is shallow, rapid and gurgling. He is not moving nor speaking.


It is my role as a chaplain for a local hospice that has brought me to Mr. Smith's home. My calling to serve humanity comes in the form of spiritual care.  Over time, the concept of spirituality is taking front and center stage as more and more westerners claim no religious affiliation. My scope of practice includes offering a safe space where people may express themselves in terms of what matters most. What gives purpose and meaning to their lives? What is their understanding of transcendence? How do they articulate the fact that they are making eye contact with death?


I appreciate St. Benedict's edict to live life in the most ethical way while remaining mindful that the time spent on earth in our flesh-suit is fleeting. It is interesting to consider that this ancient sage placed his admonition, "To keep death before one's eyes daily," under the heading entitled, The Instruments of Good Works. Death before us is the motivation that compels us to be our best selves, to nurture relationships with others, and to be stewards of what the Creator has given us.


Mr. Smith's family gathers in the warm sun for a well deserved but short respite while I sit in the stillness of the bedroom. I wonder about this man; his family, his vocation. Photos of life's significant moments are carefully aligned on the walls revealing what is important to him. A wedding photo of a young, vibrant, beaming couple is surrounded by innumerable photos of babies, and then the babies of the babies. I whisper in Mr. Smith's ear, "You are loved. You are loving."


Mr. Smith's children have attended him at his deathbed night and day for the past week. The sacrifice of time, the most precious commodity of our post-modernist era, is offered to him by those who were nurtured by this man. It is an extraordinary gift these children give as they put their lives on hold in order to wipe the brow and bottom of their father in his last days. They too, keep death before their eyes.


Would it surprise you to learn that Mr. Smith is, in the words of his daughter-in-law, a raging alcoholic? I wait patiently to give space if she wishes to say more. I nod. This is a truth; Mr. Smith loved and was loved and yet he also hurt himself and wounded those closest to him. What a marvel that the children are here tenderly attending to their father and grandfather despite their experience of him as two-faced.


As a witness to death, I am also a testifier who affirms Mr. Smith's humanity. I consider how his goodness and failings are like mine. I cannot judge nor condemn since I am also more than just a mathematical equation of goodness and failings. He and I are sojourners on the road that leads to the same outcome—death ever before us. I reflect that when it is my turn, I wish to be attended by companions who understand that I do not need superfluous praise but honest acknowledgment that I did good, I did bad, and I am worthy of love.


I play a hymn using my phone and portable speaker listening for the Spirit's guidance as to what song to enjoy together. Today, Be Thou My Vision seems appropriate. The lilting prose fills the room and the mood lifts slightly. I whisper a blessing into Mr. Smith's ear, "May you experience the peace and love that comes from your life-giving source. May you feel the warmth of Our Creator's Sun in your sleeping and waking. May you find your authentic home."


Driving to my next visit, I offer a prayer of gratitude that I am granted the privilege to be an instrument of good work as St. Benedict instructed. Yes, I keep death before my eyes.


Be thou my shelter, be thou my stronghold.


Mayst thou raise me up to the company of the angels


Mary Byrne and Eleanor Hull


(Mr. Smith is a pseudonym)





Linda Parrington, MDiv. is a recent graduate of Boston University School of Theology. Linda serves as a Hospice Chaplain, offering spiritual care for clients facing end of life and their families. She believes that listening with the heart is the way to affirm the spark of the Divine in each person.

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Published on November 26, 2019 21:00

November 23, 2019

Monk in the World: Community 6 – Reflection Questions and Blessing ~ A Love Note from Your Online Abbess

Dearest monks, artists, and pilgrims,


During this Jubilee year of sabbatical we are revisiting our Monk Manifesto by moving slowly through the Monk in the World retreat materials together every Sunday. Each week will offer new reflections on the theme and every six weeks will introduce a new principle.


Principle Three: I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.


Questions for Reflection 


Where in your life do you experience a genuine sense of community or soul friendship already?


When you slow down and listen to your longings for spiritual companionship, what are some of the qualities which rise up as essential?


Closing Blessing from Christine


God of friendship

we come to know you through the

grace of one another.

Weave us together with kindred spirits,

knit us more closely with friends of the soul,

gather us into your great wide heart,

so we might discover the One in many,

and the many in One.


With great and growing love,


Christine

Christine Valters Paintner, PhD, REACE


Photo © Christine Valters Paintner

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Published on November 23, 2019 21:00

November 21, 2019

Christine's Recent Poetry + Art

Christine has had several poems published recently in various journals online:


Book of Kells in ARTS: Journal for the Arts in Religious and Theological Studies


Handless Maiden in North West Words (inspired by one of Christine's favorite fairy tales of the same name)


Little Red Riding Hood in Bangor Literary Journal


Christine has a second collection of poems that will be published in fall 2020 by Paraclete Press titled The Wisdom of Wild Grace with a series of poems inspired by the many wonderful stories of kinship between saints and animals. She's been working with UK artist David Hollington to illustrate some of these in his marvelous folk art style. Here is the next artwork in the series accompanied by the poem that inspired it.


St. Julian and the Cat


Stone by stone the wall grew

until her cell was sealed,

light blocked except for

three small windows –

one for sacrament

another, food and waste

a third to give guidance.


Each day brought dozens to her

praying for their sick and dead,

night became time of solace

and silence, she could not

sleep long in the damp,

pulled wool close around her

as she sighed into the dark,

relief at quiet moments.


Then came mewing,

leaping, pouncing, the cat

left there to catch rats,

at first annoyed at disruption

she soon found wisdom

in his aim and purpose,

grace in his hours of stillness,

how she too was there to hunt

the holy, and rest into being.


Morning prayers became

a mix of chants and purrs

as warm fur nestles into her lap.

Visitors arrive again

to her window, she gives

her most sage advice:


allow yourself to be comforted,

do not be afraid of the night,

and pursue what you long for

with a love that is fierce.


—Christine Valters Paintner



Dreaming of Stones: Poems Review


So grateful to Linda Susan Courage of Living Spirituality Connections UK for her lovely review of my poetry collection:


***

Christine takes us into ordinary, familiar places and opens them in extraordinary ways. Nature, emotions, news, feelings, time, places, artefacts are woven with longings, humour, gentleness, and possibilities.



Readers might be laid bare by their reading, but not cast adrift. We are taken into stories and on journeys that are strangely familiar. The collection might be summarised by her own words in her poem, 'Little Hours'


Attention illuminates corners of the world,

this is the honorarium of the ordinary.


I have many favourites, and lines that will stay with me. 'St Francis at the corner pub' delights with his flash of polka-dotted boxers; 'Ancestral Time' knows with its breathing and long ache inside us; 'An Unquiet Revolution' ends with 'you just might believe/that anything at all is possible.'


I think the collection deserves a wide readership; it speaks to the breadth and depth of life in nourishing, unsentimental ways.

***


You can read all of Linda's review at this link along with many other wonderful spirituality and creativity resources for those living in the UK.


 

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Published on November 21, 2019 21:00

November 19, 2019

Featured Poet: Bethany Reid

Last spring we launched a series with poets whose work we love and want to feature and will continue it moving forward.


Our next poet is Bethany Reid whose work is centered on memory, caregiving, loss and wings. Read her poetry and discover more about the connections she makes between poetry and the sacred. Listen to her read "Sparrow" below.







https://abbeyofthearts.com/blog/wp-content/uploads/2019/11/Sparrow-voice-recording-1.mp3



Sparrow

What could the Bible mean

when it says no sparrow falls

without God's notice?

They do fall.

"The Bible": that's too impersonal.

It was some writer of the New Testament,

some Hebrew poet turned Christian

who chose "sparrow," a metaphor

for the least things, the small

and innumerable mouths

at the breast of the world.

Maybe our poet had a daughter who carried to him

in her cupped hands a baby sparrow.

Maybe they tried to keep it alive

on sugar water and cat food,

and when they failed, he wept,

not knowing how to teach a child

that life is worth the trouble, and the grief.

This morning, at our house,

the sparrow hopped in his shoe box, chirping,

and my daughter leaned over him,

her hair the same brown as his feathers.

"He thinks I'm his mom," she told me.

I am her mom. When the sparrow dies

I'm the one she brings him to,

the life now seeped from him,

his body no more than a clod of dirt.

Black beads of his eyes dulled.

Wings stilled. Feet brittle as twigs.

We bury him in the backyard

beside the old cat and a mole we found last fall.

And why commending his body to the earth

should comfort us, God only knows.





Themes of Her Work

My father's unexpected death in 2010 and my mother's subsequent journey through Alzheimer's, a massive stroke in 2014, and her death in the fall of 2018 have immersed me in themes of memory and caregiving and loss. My mother's lost memories, my childhood memories of growing up on a farm (in the house my mother was born in) and in our Pentecostal church where my father served on the board and as Deacon – that's what I'm writing about now. Plus, a weird sub-theme of wings, which I can't seem to avoid.





Legs Thin as Branches

The muse when it is new

wobbles on legs thin as branches.

It bleats and mewls,


not a horse to be ridden,

only another baby

needing milk and love.


You have to believe in what isn't there

a long time before it begins

to be there. Years pass


before you dare put a saddle

on its back, before you dare

climb up and weigh the reins


in your hands. When it is new,

the muse teaches you

to practice faith in the music


of what you cannot hear,

to make art of what you cannot see.

When the day dawns


for you to trust your weight

to it, sit up straight. Gather all

that its long becoming


has brought forth in you.

Look steadily in the direction

you must go.





Poetry and the Sacred

Writing every day is an important part of my practice--something I managed even when my daughters were young. I consider writing in my journal (especially on the busiest days) to be as important to my well-being as brushing my teeth. But I have not always thought of writing as part of my spiritual practice. Writing a poem used to feel like a guilty pleasure, at best, and maybe like outright theft from "more important things." Then, a number of years ago, I was asked to lead a women's church retreat and, though the facilitator said it would be a cinch – I was terrified. I had been teaching writing and literature for at least a decade, but the thought of sharing my spiritual journey through poems, and inspiring participants to write poems about their own spiritual journey? That just didn't seem very likely. Luckily, I decided to talk the invitation over with my pastor. Secular teaching, I could do, I told him, but sacred? I really didn't think I was qualified. My pastor (a lovely man, with a gentle Irish brogue) said, "Oh, Bethany, don't you know? It's all sacred."


The retreat was great, by the way. No credit to me, but to the participants (mostly older women) who were so generous and kind. They wrote some really wonderful poems that day, and they inspired me.


Later I wrote down my pastor's words, "It's all sacred," and framed them. They used to sit beside my desk where I planned my classes and graded papers. Now that I'm retired from full-time teaching, they sit beside my writing desk, reminding me (of course I frequently need reminding) of not only why I write poetry, but why I do anything. It's all sacred.





I Could Love You That Way

The way a woman cleans house, tying her hair

in a kerchief, knocking down cobwebs


with a broom. All day gathering clothes

and toys and books from beneath the beds.


Vacuuming under the couch cushions,

scrubbing the drains, polishing


the fixtures. I could love you that way,

methodically, thoroughly, offering my body


at day's end as if it were a house,

as if it were a place for you to lie down.











The Soul Has Seasons

Like blackberry brambles the soul has seasons

when its leaves grow scarce.


Even then, a smallish body will find shelter there,

deer mouse chittering, or the tiny wren, piping its song.


For what, if not that singing, does the soul dare

a new season's greening?





About Bethany Reid

Bethany Reid's two most recent books are Sparrow, which won the 2012 Gell Poetry Prize, and Body My House (2018), published by Seattle's Goldfish Press. Her poems have appeared in numerous journals, including Blackbird, Broken Bridge Review, Cairn, Calyx, The MacGuffin, Pontoon, and Prairie Schooner, and are also included in the recent anthologies, For Love of Orcas and Footbridge Above the Falls: Poems by 48 Northwest Poets. Bethany lives and writes in Edmonds, Washington, and blogs about all of it at BethanyAReid.com.









































Dreaming of Stones

Christine Valters Paintner's new collection of poems Dreaming of Stones has just been published by Paraclete Press.


The poems in Dreaming of Stones are about what endures: hope and desire, changing seasons, wild places, love, and the wisdom of mystics. Inspired by the poet's time living in Ireland these readings invite you into deeper ways of seeing the world. They have an incantational quality. Drawing on her commitment as a Benedictine oblate, the poems arise out of a practice of sitting in silence and lectio divina, in which life becomes the holy text.







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Published on November 19, 2019 21:00

November 16, 2019

Monk in the World: Community 5 – Suggestions for Practice ~ A Love Note from Your Online Abbess

Dearest monks, artists, and pilgrims,


During this Jubilee year of sabbatical we are revisiting our Monk Manifesto by moving slowly through the Monk in the World retreat materials together every Sunday. Each week will offer new reflections on the theme and every six weeks will introduce a new principle.


Principle Three: I commit to cultivating community by finding kindred spirits along the path, soul friends with whom I can share my deepest longings, and mentors who can offer guidance and wisdom for the journey.


Consider finding one or two others in your life who might support you on your journey to be a monk in the world.   This might be a spiritual director, a small faith group, or simply a friend with whom you can explore conversations of the heart, allowing each to be with your own experiences of wrestling without trying to fix it or move the other on.


Who do you want bring in to your community? What can you offer those with whom you share this journey?


With great and growing love,


Christine

Christine Valters Paintner, PhD, REACE


Photo © Christine Valters Paintner

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Published on November 16, 2019 21:00

November 14, 2019

Images of Mary and the Sacred Feminine from Christine's Recent Visit to Prague

Christine recently traveled to Prague for a conference on Jung, magic, alchemy, and Christian mysticism, as well as some more ancestral pilgrimage, and arrived a day early.


"I went to the Convent of St. Agnes of Bohemia (formerly a monastery of the Poor Clares) which now houses the medieval collection (1200-1550) of the National Gallery in Prague. I came to see the Black Madonna of Breznice, which is quite beautiful. What I found was dozens of Madonna figures, a treasure trove of sacred feminine images. Probably 80-90% of the large collection is of Mary. These are only some of them. My other favorite is the second image, Virgin Mary Expectant, I love Mary with her hand on her full belly as if she is feeling the pulse of new life and inviting us to be pregnant with God as well. ❤ This may now be one of my favorite museums ever. Highly recommended."








































































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Published on November 14, 2019 20:55

November 12, 2019

Monk in the World: Pat Butler

I am delighted to share another beautiful submission to the Monk in the World guest post series from the community. Read on for Pat Butler's reflection "Confession: Naked and Unashamed."


 Prologue:


We use the word confession in different ways. We confess things we believe: we confess Christ. We confess ignorance: maybe about technology, when we don't understand it as well as we'd like. Jesus made the "the good confession" before Pilate. And we confess sin, admitting we got things wrong. I confess I don't always like that last one. When a Lenten devotional recommended confession as a discipline, I squirmed.


Abbess Christine advises us to lean into dissonance, however, which may hide treasures. So after squirming, I leaned in—in three movements.


Act 1: Location


Who can discern their own errors? Forgive my hidden faults.—Psalm 19:12


Confession still evokes in me images of a dimly lit church filled with dark corners, flickering candles, and a feeling: foreboding. Ahead in the gloom, at the end of a long colonnade, the shadow of the confessional loomed.


Saturday confession was a staple in my religious upbringing. As a schoolgirl, I invented sins to enter that confessional—scarcely understanding the depths or tenacity of sin. Each week I wondered: was this the day I'd be exposed as a fraud, a liar, an imposter—lying in the act of confessing?


If I went regularly to confession, no one seemed to care how much I sinned. Rather than gouging out our eyes or amputating limbs to prevent sin—Jesus' prescription—we trusted our rituals to straighten ourselves out. I was glad of it. Weekly confession was less grisly.


But eventually the ritual unraveled for me. "What's the point?" I wondered. Confession seemed like sin insurance. Through weekly confession, I could sin continually. No need to change. Accepted as a "good" Christian, I was a poor human being, living in false ways of being.


Finally, I gave up the practice, disillusioned by its uselessness in breaking destructive cycles in my life, despite my best intentions. My true motives lay naked and ashamed before God. I left the pews filled with rank and file sinners, heads bowed. The tomb-like silence of the church, punctuated by the latch of the confessional door opening and closing, seemed a place of death.


Act 2: Dislocation


Then I acknowledged my sin to you and did not cover up my iniquity. I said, "I will confess my transgressions to the Lord." And you forgave the guilt of my sin.—Psalm 32:5


Decades later, I read about confession as a place of reconciliation. Without it, the author maintained, we lose our ability to stand before God. We hide, naked and ashamed, like our first parents.


The thought arrested me. I didn't want to live like that. What would it be like to live naked and unashamed before God? I never returned to the confessional, but began the spiritual discipline of confession, with the help of Examen questions. Rather than overthinking, overanalyzing, or introspecting, I invited Abba Father to search me and try my heart. Was there any offensive way in me?


I was startled the first morning—challenged to confess fear. As I dug in, I recognized my childhood sense of foreboding. Was I still a fraud? I felt no conviction, just a need to acknowledge the fear before it overtook me. As I did so, the fear revealed its name—fear of God. Was it a sin?


The tension in my body and spirit eased and peace flooded in. I sensed God smiling, rubbing his hands together in delight, saying, "Good! Tomorrow we'll talk repentance!"


Act 3: Relocation


My dear children, I write this to you so that you will not sin. But if anybody does sin, we have an advocate with the Father—Jesus Christ, the Righteous One.—1 John 2:1


Our Advocate convicts of sin but also defends us. In my second confession, God convicted me of a sin the fear cloaked: believing the lie that if I confessed, I'd be condemned. The sin hiding in dark corners, generating fear, was exposed. Remorse swelled—with a cold-blooded decision of my will to change, to ask forgiveness.


Joy, relief, and lightness of being followed. No condemnation, only love, acceptance, and absolution.


Sometimes we need a confessional. Other times we need only our Father. Sometimes a trusted friend, prayer partner or spiritual director will do. There is strength in numbers, sharing, and community. There is humility in confessing our sins one to another.


Therefore confess your sins to each other and pray for each other so that you may be healed.—James 5:16


Epilogue: Assurance of Pardon


" If we confess our sins, He is faithful and just to forgive us our sins and cleanse us . . ."—1 John 1:9


In two mornings, I learned two truths: confession helps us avoid sin—catching the little foxes that spoil the vineyard, that lead to sin.Staying naked and letting God cleanse. And confession is not repentance, which might come later or not at all. The word confession means simply to acknowledge. To name things.


Where we've been dislocated from the source of life, God relocates us to its full flow. His divine mercy is gracious and compassionate, slow to anger and rich in love; he forgives, absolves, and restores. Confession takes courage, trust, honesty, vulnerability—living naked and unashamed—my birthright as daughter of the Most High God.





The Seven Last Words of Jesus, Romans Cessario, OP, Magnificat, Paris/NY, 2009, 84




Psalm 139:23-24




Song of Solomon 2:15







Pat Butler is a Floridian monk, currently practicing disciplines of condo restoration and poolside meditations. Artist, poet, and writer, she has authored three chapbooks and is at work on her first book. This is Pat's third guest blog with the abbey. FB: The Mythic Monastery. IG: @monkinmotion.

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Published on November 12, 2019 21:00

November 9, 2019

Monk in the World: Community 4 ~ Guided Meditation by Christine + AUDIO

Dearest monks, artists and pilgrims,



https://abbeyofthearts.com/blog/wp-content/uploads/2019/11/3-Community-Monk-in-the-World-Relational-Examen.mp3

 


This is a guided meditation experience and adaptation of the Examen prayer, developed by St. Ignatius of Loyola. He recommended it as a way to pray at the end of each day, reflecting on what has been most life-giving and life-draining.  I have adapted this prayer as a reflection on your experiences each day of community and disconnection.  Consider praying this several days in a row as a way of paying attention to where community happens in your life.


Begin by finding a comfortable position and moving your attention inward. Draw your attention into your body with your breath.  Deepen your breathing and with each inhale imagine you are welcoming in the life-breath of God who sustains you moment by moment.  With each exhale imagine you are releasing whatever is keeping you from being fully present.  Take a few breaths paying attention to this rhythm of breathing in the life force, breathing out what is distracting.


Become aware of the gift of this moment right now, the gift of being alive, of making space and time for prayer.


Begin to move through this past day in your imagination. As you look back over these last 24 hours, reflect on those times when you felt the most connected, whether to yourself, to another person, to God, or perhaps all three.  What moments were the most life-giving experiences for you? When did you experience the joy of feeling a sense of loving another and being loved?  When did you feel the goodness of being connected to another person, sharing a moment of grace, laughter, maybe sorrow?  Notice if one moment in particular rises to the forefront of your awareness.  Savor this experience fully.  Enter into it again with your imagination, noticing how it feels in your body to be in this moment again.   Take a few moments to be with this.


Is there anyone you want to thank for this memory? Spend a few moments dwelling in gratitude.


Take a deep breath and exhale.


Again, reflecting on this past day ask yourself what were the times you felt most disconnected?  What moments were the most life-draining experiences for you?   When did you feel a sense of loneliness? Or resentment?  Or anger? Or envy?  Notice if one particular moment wants some more attention and let it become your focus in prayer.  Enter into this experience fully and notice how it feels in your body, notice what you are experiencing right now in response without trying to change anything. Take a few moments to be with this.


Is there anyone you want to offer forgiveness for this experience?  Spend a few moments seeing if you are moved to extend forgiveness.


Take another deep breath and exhale.


Holding a heart of gratitude and forgiveness, what do you notice about these experiences?  Did anything surprise you or touch you in a particular way?


How might God be inviting you deeper into an experience of community through this time of prayer?


How might you be invited to heal the places of wounding or disconnection in your life?


What is the guidance that you need to support you in any of these needs?


How might you call on God for this guidance?


Gently bring your awareness back to the room and spend some time in reflection writing about your experience and noticing the inner movements that happened.


With great and growing love,


 


Christine

Christine Valters Paintner, PhD, REACE


Photo © Christine Valters Paintner

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Published on November 09, 2019 20:55