Kathi Lipp's Blog, page 2
November 5, 2024
#642 – Financial Organization Made Easy: The Binder Method with Lisa Woodruff

Hey there, friend!
In this episode of Clutter Free Academy, we sit down with Lisa Woodruff, founder of Organize 365 and creator of the PaperSolution Financial Binder. Join us as discuss the importance of organizing financial documents and how it can simplify estate planning and reduce stress for families.
Listen along to learn:
Why everyone needs a financial binder, regardless of wealthThe difference between a binder and digital solutions What to include in your financial binder Real-life stories of how organization saved families time and moneyTips for getting started with financial organizationLisa shares practical advice on how to begin organizing financial documents, including setting up a designated container for collecting important papers. She emphasizes the peace of mind that comes from having all crucial information in one place, especially during unexpected events like natural disasters or family emergencies.
You’ll also will learn how to create a financial binder and keep things such as financial information easily accessible. Don’t miss this invaluable conversation that will empower you to take control of your financial organization and protect your family’s future.
Join the Clutter Free Academy Facebook Group to receive your 30-Day 1K Calendar to help track your progress. Remember to answer all three questions to join the group! It’s how we keep it the nicest corner of the internet.
Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Click here to be notified when the next podcast episode is released!
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

Organize365 Discount Clutter Free Resources:
Join our Clutter Free Academy Facebook Group
Join our members-only Clutter Free for Life Facebook Group
Order Sabbath Soup here and sign up to receive your free ebook featuring four weeks’ worth of easy meal plans and delicious recipes.
Can you share a personal story of how financial organization affected your own organizing journey?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestLisa Woodruff
Lisa Woodruff is the founder & CEO of Organize 365®.
Lisa and 87% of America believe organization is a learnable skill. Yet less than 18% of those same Americans feel they are organized. Through The Productive Home Solution® course, Lisa aims to teach American’s young & old the skill of organizing and unlocking their time for what they are uniquely created to do.
As the host of the top-rated Organize 365 Podcast, with 23 million downloads & counting, Lisa shares strategies for reducing the overwhelm, clearing the mental clutter, and living a productive and organized life. Her sensible and doable organizing tasks appeal to multiple generations and her candor and relatable style make you feel as though she is right there beside you, helping you get organized as you laugh and cry together.
Under Lisa’s direction, Organize 365 has conducted academic research establishing the definitions of housework, home organization and the weight of paper in the American home. This ongoing research is making the invisible work at home visible to all so we can eliminate it and free people from the monotonous tasks of daily living and unlock their time for what they are uniquely created to bring forth in the world.
She is the author of four books including, How ADHD Affects Home Organization and The Paper Solution. Lisa’s understanding of the lived female American experience has helped her to create products & courses like the Sunday Basket® that externalize the routine tasks that take up the executive functioning capacity of our brains, freeing us up to think and create again!




#642 – Financial Organization Made Easy: The Binder Method with Lisa Woodruff
October 29, 2024
#641 The 3 Words That are Keeping You Cluttered (And How to Change It)

Hey there, friend!
In today’s episode, we’re diving deep into the power of the words we use when it comes to our clutter – not just the things we say out loud, but those whispers in our hearts that can either paralyze us or propel us forward.
In this eye-opening episode of Clutter Free Academy, Kathi Lipp sits down with authors Angie Hyche and Liana George to discuss the powerful impact of language on our decluttering journey. The trio explores the common phrases – or “dirty words” – that keep people stuck in cycles of clutter and shame.
Listeners will discover:
Why no one is “born organized” and how organization is a learned skillThe real meaning behind “just in case” thinking and how it relates to fearThe importance of starting small and celebrating progressWhy cleaning and organizing are “morally neutral” activitiesIf you’ve ever felt overwhelmed, ashamed, or just plain stuck when it comes to decluttering, this episode is for you.
Join the Clutter Free Academy Facebook Group to receive your 30-Day 1K Calendar to help track your progress. Remember to answer all three questions to join the group! It’s how we keep it the nicest corner of the internet.
Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Click here to be notified when the next podcast episode is released!
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

Unholy Mess: What the Bible Says About Clutter by Angie Hyche
Uncluttered: Shaping Your Heart & Home for What Matters Most by Liana George & Angie Hyche
Overwhelmed: How to Quiet the Chaos and Restore Your Sanity by Kathi Lipp
Clutter Free Resources:Join our Clutter Free Academy Facebook Group
Join our members-only Clutter Free for Life Facebook Group
Order Sabbath Soup here and sign up to receive your free ebook featuring four weeks’ worth of easy meal plans and delicious recipes.
Can you share a personal story of how negative self-talk affected your own organizing journey?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestsLiana George & Angie Hyche
Angie Hyche is an author, speaker, and professional organizer. She’s the author of Unholy Mess: What the Bible Says about Clutter, co-author of Uncluttered: Shaping Your Heart & Home for What Matters Most, and co-host of the Uncluttered podcast. She loves helping people simplify so they can prioritize what matters most.
Liana George is an author, podcaster, and speaker based in Texas. Her first three novels are based on her experiences as a professional organizer and her time in China. When she’s not organizing or writing, you’ll find her reading, traveling, watching tennis, or keeping up her small farm in Houston.
Connect with Angie Hyche and Liana George on their website https://uncluttered.faith/ and on social media https://www.facebook.com/uncluttered.faith and https://www.instagram.com/uncluttered.faith/




#641 The 3 Words That are Keeping You Cluttered (And How to Change It)
October 22, 2024
#640 30 Days to Freedom: Join Our Annual 1000-Item Declutter Challenge!

Are you ready to create some breathing room before the holiday chaos begins?
In this episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo discuss their annual 30-Day 1K Challenge, where participants declutter 1,000 items during November. They explain why this challenge is perfectly timed before the holiday season and how it’s achievable for everyone, regardless of their current clutter situation. Kathi and Tonya emphasize that perfect systems aren’t necessary for progress, encouraging listeners to take “imperfect action” rather than waiting for the perfect plan.
Listeners will discover:
Why starting small is crucial for successHow to gamify decluttering to get the whole family involvedTips for handling sentimental items and adult children’s belongingsThe importance of community support during declutteringWhether you’re a busy mom trying to reclaim your kitchen table, an empty-nester ready to part with decades of “someday” items, or just someone tired of feeling overwhelmed by stuff, this challenge is for you.
Join the Clutter Free Academy Facebook Group to receive your 30-Day 1K Calendar to help track your progress. Remember to answer all three questions to join the group! It’s how we keep it the nicest corner of the internet.
In this episode, Tonya mentioned the time she rented a dumpster. Listen to the original Episode 434: Do I Need a Dumpster?
Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Click here to be notified when the next podcast episode is released!
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

Order Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Episode 434: Do I Need a Dumpster?
Clutter Free Resources:Join our Clutter Free Academy Facebook Group
Join our members only Clutter Free for Life Facebook Group
What inspired you to start the 30-Day 1K Challenge?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




#640 30 Days to Freedom: Join Our Annual 1000-Item Declutter Challenge!
October 15, 2024
#639 Cooking Without the Crazy: Kathi Lipp’s Pre-Cook Checklist

Hey there, friend! Have you ever felt like cooking dinner is just one more overwhelming task on your never-ending to-do list?
Trust us, We’ve been there. But what if we told you that just five minutes of prep could transform your entire cooking experience?
In this episode of Clutter-Free Academy, host Kathi Lipp shares her top five pre-cooking habits that can transform any kitchen experience. Joined by Tonya Kubo, Kathi reveals simple yet effective strategies to make cooking less stressful and more enjoyable. Kathi and Tonya provide practical advice for listeners looking to implement these habits in their own kitchens, regardless of size or layout.
Listeners will discover:
The benefits of gathering all ingredients before starting to cookWhy printing recipes or using a tablet stand can make following instructions easierThe value of laying out all necessary tools before beginning to cookListeners will come away with actionable steps to create a more organized, efficient, and enjoyable cooking experience, ultimately leading to less stress and more time to enjoy meals with family.
As promised in this episode,
Here’s the picture and link to Kathi’s favorite cookbook stand.
https://www.dayspring.com/mary-martha-psalm-90-17-cookbook-stand
And here’s her Poppy Seed Chicken recipe!
Poppy Seed Chicken
Ingredients:
4 Chicken breasts, cooked and cubed 1 can Cream of chicken soup 4 oz Sour cream 2 tsp Poppy seeds, divided 1/4 c. Melted margarine 1/2 sleeve Ritz crackersDirections:
Combine soup, sour cream and 1 tsp of the poppy seeds in a bowl. Crush crackers and combine with melted margarine and remaining poppy seeds. Layer chicken and soup in casserole dish, then top with cracker mixture. Cover and freeze. Defrost overnight. Bake at 350° for 30 minutes.Order your copy of Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Click here to be notified when the next podcast episode is released!
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

Order Sabbath Soup here and sign up to receive your free ebook featuring four week’s worth of easy meal plans and delicious recipes.
Clutter Free Resources:Join our Clutter Free Academy Facebook Group
Join our members only Clutter Free for Life Facebook Group
What’s your favorite kitchen organizing tool or hack?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




#639 Cooking Without the Crazy: Kathi Lipp’s Pre-Cook Checklist
October 8, 2024
#638 Cooking, Community, and Conversation: How to Start a Cookbook Club

Do you know how sometimes cooking can feel like a chore?
Well, imagine turning it into a party where everyone brings a dish, shares their cooking adventures, and leaves with new recipes and closer friendships.
In this episode of Clutter-Free Academy, Kathi Lipp and Tonya Kubo dive into the delightful world of cookbook clubs. Kathi introduces the concept, explaining how these gatherings can transform cooking from a solitary chore into a social, enriching experience.
Listeners will discover:
What is a cookbook club and how to start oneHow to choose and assign recipes from a selected cookbookTips for hosting, including using paper plates for easy clean-upHow to incorporate discussion questions to enhance the social aspectKathi and Tonya also touch on the importance of making cooking enjoyable and how cookbook clubs can reignite passion for home-cooked meals.
Want to start your own cookbook club? Our kit makes it easy. Get yours here.
And as promised, here is Kathi’s favorite scheduling app! http://www.signupgenius.com/
Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts PLUS a personal shout-out on a future CFA episode. Email Tonya Kubo at tonya@kathilipp.org to register for your shout-out. The preorder bonus ends October 8, 2024.
Click here to be notified when the next podcast episode is released!
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024
After you preorder Sabbath Soup, email Tonya Kubo at tonya@kathylipp.org to register for your Shout-Out on a future CFA episode!
Kathi’s favorite scheduling app – http://www.signupgenius.com/
Other cookbooks Mentioned:
Against All Grain Cookbook
Betty Crocker Cookbook, 13th Edition
America’s Test Kitchen Cookbook
Clutter Free Resources:Join our Clutter Free Academy Facebook Group
Join our members only Clutter Free for Life Facebook Group
Tonya’s newest podcast:
The Business You Really Want on Apple Podcasts
The Business You Really Want on Spotify
What role do you think cookbook clubs can play in building community and fostering relationships?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




#638 Cooking, Community, and Conversation: How to Start a Cookbook Club
October 1, 2024
#637 Cooking Ahead: How to Feed Your Future Self

Hey there, friend! Are you feeling overwhelmed by the thought of cooking dinner tonight?
We’ve been there.
In this episode of Clutter Free Academy, we’re diving into the world of easy, delicious meals that won’t drain your energy or your wallet. In this second installment of their two-part series, Kathi Lipp and Tonya Kubo continue their discussion about Kathi’s new book, Sabbath Soup, offering practical tips and strategies for stress-free meal planning and cooking. They discuss the importance of valuing both time and energy when it comes to meal preparation, and offer encouragement to listeners who may feel overwhelmed by the daily task of feeding their families.
Listeners will discover:
The importance of cooking ahead and freezing leftovers for low-energy daysStrategies for involving family members in meal planning and preparationThe value of establishing clear expectations and dividing kitchen responsibilitiesInsights into the recipes featured in Sabbath Soup and their ease of use for both novice and experienced cooksListeners will leave this episode with practical strategies for making meal planning and preparation less stressful and enjoyable, even during busy or low-energy periods.
And as promised:
Kathi’s Chocolate Chip Cookies Recipe
Hint: This dough can be frozen as pre-scooped balls or ready-to-slice logs.Prep Time: 20 Minutes
Bake Time: 10 minutes
Yield: 112 cookies (recipe may be halved)
Ingredients:
5 cups oatmeal
2 cups butter, room temperature
2 cups granulated sugar
2 cups brown sugar
4 eggs
2 tsp. vanilla
4 cups flour
2 tsp. baking soda
2 tsp. baking powder
1 tsp. salt
24 oz. chocolate chips
1 8 oz. Hershey bar, grated
3 cups chopped nuts (your choice)
Directions:
1. Preheat the oven to 375°F.
2. Measure the oatmeal and place it in a blender to blend into a fine powder.
3. In a large mixing bowl, cream together the butter and both sugars. Add the eggs and vanilla and stir to combine with the butter mixture, then stir in the flour, blended oatmeal, baking powder, baking soda, and salt. Stir in the chocolate and nuts.
4. Scoop the dough into balls and place about 12 to a cookie sheet, evenly spaced, baking in batches. Bake for 10 minutes.
5. To freeze for later baking: Flash freeze scooped dough balls on a cookie sheet. Individually frozen dough balls are easier to handle and will keep their shape better when transferred to a freezer bag for longer-term storage. Alternately, form the dough into a log about 2 inches around and wrap in plastic wrap. Put the dough in the bag and write baking directions on the bag. I like to experiment with the cookies and find out what the baking time and temp is for frozen dough as well as thawed dough. Bake for 10 minutes, and then keep checking every 2 minutes to get them just perfect.
Did you miss Part 1 of this conversation? Listen to 636 Batch Cooking Basics: Reclaim Your Time and Energy in the Kitchen here.
Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts PLUS a personal shout-out on a future CFA episode. Email Tonya Kubo at tonya@kathilipp.org to register for your shout-out. The preorder bonus ends October 8, 2024.
Click here to be notified when part two in this series is released!
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024
After you preorder Sabbath Soup, email Tonya Kubo at tonya@kathylipp.org to register for your Shout-Out on a future CFA episode!
Sam’s Club Smoked Shredded Chicken
Clutter Free Resources:
Join our Clutter Free Academy Facebook Group
Tonya’s newest podcast:
The Business You Really Want on Apple Podcasts
The Business You Really Want on Spotify
Can you share your top tips for meal planning when your energy is low?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




September 24, 2024
#636 Batch Cooking Basics: Reclaim Your Time and Energy in the Kitchen

Ever feel like you’re running on empty, but your family still expects dinner on the table?
This episode of Clutter Free Academy is for you!
In part one of a two-part series, Kathi Lipp and Tonya Kubo tackle the common challenge of meal planning and preparation when energy levels are low. Drawing from her personal experiences and upcoming book “Sabbath Soup,” Kathi shares valuable strategies for creating nutritious meals without exhausting oneself.
Listeners will discover:
The importance of pre-planning meals to avoid unhealthy quick fixesStrategies for breaking down meal prep tasks throughout the weekUtilizing technology and services for efficient grocery shoppingEnergy-saving techniques for food preparationKathi and Tonya’s relatable anecdotes and practical tips make this episode a must-listen for anyone struggling to balance healthy eating with limited energy.
Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.
Click here to be notified when part two in this series is released!
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024
Join our Clutter Free Academy Facebook Group
Clutter Free Resources:
Join our Clutter Free Academy Facebook Group
Tonya’s newest podcast:
The Business You Really Want on Apple Podcasts
The Business You Really Want on Spotify
What are your top three energy-saving tips for meal preparation?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




#636 Batch Cooking Basics: Reclaim Your Time and Energy in the Kitchen
September 17, 2024
#635 Batch Cooking Basics: The Sabbath Soup Way of Saving Money on Meal Prep

Have you ever had those moments where you’re staring into the fridge at 5 PM, wondering what on earth you’re going to feed your family?
Well, friend, We’ve got some good news for you!
In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo discuss the concept of Sabbath cooking and how it can save both time and money. They explain the benefits of meal planning and batch cooking, emphasizing how these techniques can reduce food waste and lower grocery bills. Kathi also discusses her upcoming book, “Sabbath Soup,” which provides a comprehensive guide to this cooking method.
Listeners will discover:
How to use ingredients you already have on handBatch cooking techniques for soups, salads, and casserolesTips for proper food storage and freezingThe financial benefits of cooking ahead and reducing food wasteKathi shares personal anecdotes about her experiences with budget-friendly cooking and offers practical advice for listeners looking to implement Sabbath cooking in their own homes. Plus, here’s the Zucchini Boat recipe Kathi raved about in this episode!
Stuffed Italian Zucchini Boats with Italian Sausage
Preparation Time: 20 minutes Cooking Time: 35 minutes
Ingredients:
4 medium zucchini1 lb. Italian sausage1 large onion, chopped3 cloves garlic, minced1 can (15 oz) diced tomatoes1 teaspoon dried basil1 teaspoon dried oreganoSalt and pepper, to taste2 cups mozzarella cheese, shredded1/4 cup Parmesan cheese, grated2 tablespoons olive oilDirections:Preheat your oven to 375°F and lightly grease a baking sheet or dish.Cut each zucchini in half lengthwise and use a spoon or melon baller to hollow out the centers, leaving about a 1/4 inch thick zucchini “boat”. Place the zucchini on the baking sheet.In a large skillet, heat the olive oil over medium-high heat. Add the Italian sausage and cook until browned and no longer pink, breaking it up with a wooden spoon as it cooks. Remove the sausage from the skillet and set it aside.In the same skillet, add the chopped onion and minced garlic, cooking until the onion is translucent.Add the diced tomatoes, basil, oregano, and a pinch of salt and pepper. Stir well and cook for a few more minutes.Add back the sausage and cook for another 2-3 minutes until everything is well combined.Spoon the sausage mixture into each zucchini boat, pressing it down and filling to the top.Top each zucchini boat with a generous amount of mozzarella and Parmesan cheese.Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly and the zucchini is tender.Remove from the oven and allow to cool for a few minutes before serving.Did you miss #634 Time Saving Strategies For Busy Cooks: Sabbath Soup Secrets? Listen in now.
Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.
Click here to be notified when the next episode is released.
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

Snapware Pyrex 18-piece Glass Food Storage Set
Tonya’s newest podcast:
The Business You Really Want on Apple Podcasts
The Business You Really Want on Spotify
Clutter Free Resources:
Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024
Learn more about Clutter Free for Life
Join our Clutter Free Academy Facebook Group
Do you have a personal favorite batch meal recipe?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




#635 Batch Cooking Basics: The Sabbath Soup Way of Saving Money on Meal Prep
September 10, 2024
#634 Time-Saving Strategies for Busy Cooks: Sabbath Soup Secrets

Hey there, busy friends!
Have you ever wished for a true day of rest from cooking?
In this episode of Clutter-Free Academy, Kathi Lipp and co-host Tonya Kubo dive into time-saving strategies for meal planning and preparation. Kathi introduces her upcoming book, “Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest,” and shares insights on how to manage meals when time is in short supply. They share real-life ideas for streamlining kitchen routines, including tips for freezing ingredients, using kitchen gadgets efficiently, and repurposing leftovers creatively.
Listeners will discover:
The concept of “loop meals” or “leftovers on purpose”The benefits of batch cooking and prepping ingredients in advanceUsing AI tools like Claude to assist with meal planningThe value of pre-made meals and “catering by Costco” during busy timesKathi and Tonya share personal anecdotes and practical advice for getting delicious meals to your table without losing your sanity. Trust me, your future self will thank you!
Did you miss #633 From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning? Listen in now.
Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.
Click here to be notified when the next episode is released.
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

Sam’s Club Smoked Shredded Chicken
Tonya’s newest podcast:
The Business You Really Want on Apple Podcasts
The Business You Really Want on Spotify
Clutter Free Resources:
Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024
Learn more about Clutter Free for Life
Join our Clutter Free Academy Facebook Group
What are your go-to time-saving tips?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




#634 Time-Saving Strategies for Busy Cooks: Sabbath Soup Secrets
September 3, 2024
#633 From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning

Hey there, friend! Are you tired of feeling like a short-order cook seven days a week?
In this episode of Clutterfree Academy, host Kathi Lipp and co-host Tonya Kubo dive into the revolutionary concept of “Sabbath Soup,” as featured in Kathi’s upcoming book. Kathi emphasizes starting small, such as preparing one soup for Sunday, and gradually building up to a full week of planned meals. She also addresses common challenges like limited kitchen space and adapting the system for different family sizes and dietary needs.
Listeners will discover:
The importance of planning and protecting Sabbath restTips for organizing the kitchen for efficient meal prepStrategies for reducing cooking time and streamlining the “big cook day”How to involve family members in the meal-planning processKathi and Tonya discuss the mental and emotional benefits of having a structured meal planning system, including reduced stress, more quality time with family, and true rest on the Sabbath. As mentioned by Kathi in the episode, here’s a picture of her clipboard and basket organizational tip for meal prepping.
Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.
Click here to be notified when the next episode is released.
Also, stay up to date and sign up here to receive our newsletter.

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

Tonya’s newest podcast:
The Business You Really Want on Apple Podcasts
The Business You Really Want on Spotify
Clutter Free Resources:
Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024
Learn more about Clutter Free for Life
Join our Clutter Free Academy Facebook Group
Do you have some tips for getting the whole family involved in the meal-planning process?
Share in the comments!
Let’s stay connectedTo share your thoughts:
Leave a note in the comment section below.Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.Subscribe on iTunes or subscribe to our newsletter now.
FollowFollowFollowFollow Meet Our GuestTonya Kubo
Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.




#633 From Overwhelmed to Organized: A Step-by-Step Guide to Clutter-Free Meal Planning