Angel Ackerman's Blog, page 23

January 7, 2023

How my warehouse job improves my creativity for my side hustle

I spent more than an hour writing this piece for the Parisian Phoenix blog — I discuss a lot of topics and you may want to take a peak.

If you’re a writer of any type, this may give you something to think about.

If you have a side hustle, this may give you something to think about.

If you have dreams, this may give you something to think about.

Grammar Girl may inspire a toast for the historical and fantasy writers (and how our publisher’s day job can help you grow your craft)


That title may be a bit much. But this blog post will contain a lot. We want to inspire. We want to share. We want to reassure. Backstory: The Day …


Grammar Girl may inspire a toast for the historical and fantasy writers (and how our publisher’s day job can help you grow your craft)

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Published on January 07, 2023 05:50

January 6, 2023

The latest fall

You know those workplace counters that say things like “X days since our last injury”?

I keep one of those in my head.

My last fall was November 3, 2022. The post-cortisone face plant. That was my last fall, until yesterday. Update counter. It had been two months since our last fall. The stumbles have been happening for about a week. I’ve noticed that’s how they “start.” I start to trip more. But I stay on my feet and I credit my workouts and my improved mobility and balance.

And then I fall.

Maybe the workouts, the chiropractor, and healthy eating do nothing to improve my odds. Maybe I would be a complete disaster without them. I don’t know. I’ve been taking my new medicine, even taking my vitamins (and I got battery-operated toothbrushes, testing the idea of getting a real electric toothbrush).

Yesterday, after a poor night’s sleep and a hard, stressful day at work (those details are recorded in an email to myself at work that I will not send unless the person who did not follow my accommodations says anything to anybody about me alerting my supervisor to her behavior), I came out of my garage, tripped over the stepping stone on the walk and landed after a corkscrew roll in the mud and concrete.

Watch the opening sequence of Netflix’s Special with Ryan O’Connell (season one, episode one) and you will get the idea.

I’m 47-years-old. I don’t like being face down on the concrete with my body in mud. And yes, my first thought was, “Damn, my sweatshirt is dirty now.”

I’m covered in minor scrapes. My hands. My right elbow (which still hasn’t fully recovered from the fall in November). My shoulder (though I can’t see to tell). My right hip. One of my left knee. Two on my right.

It shakes my spirit.

I also stepped on the scale for the first time since before Christmas. I had lost five pounds. I’ve gained those back plus two more. I keep thinking if I can get my weight down, my body might struggle less.

But then emotional eating sets in.

And so I ordered Wing Zone. Boneless wings and a BIG order of fries.

I’m not getting on a scale today.

Or tomorrow.

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Published on January 06, 2023 02:26

January 4, 2023

Anyone else having a weird day? Or is it just me?

Wednesday. 4 a.m. Alarm sounded. I contemplated staying in bed until 4:30 but I scrolled through my messages on my phone and fed the cats in the “fat kids” room by 4:15-ish.

I did take the time to use the restroom first.

I grabbed my clothes, but couldn’t bend enough to find socks. Got dressed. Went downstairs and started coffee. Took my medicine (muscle relaxer and antihistamine— I was incredibly stiff and I am allergic to cats and just about everything else).

I put on my gel lined toe protector.

About 4:45 a.m. First sips of Supercoffee dark roast. Updated my calendar. Went to the couch and started a blog entry. I was hurting and I didn’t want to work on creative projects.

5:15 a.m. Posted the blog. Went upstairs. Brushed my teeth and got a pair of clean socks I had stashed in the bathroom. Went downstairs. Grabbed my lunch from the fridge and headed to my shoe basket where I selected my cowboy boots.

5:40 a.m. I set up Spotify, checked my AirPods, and turned on the car and my heated seats. I felt like I was 80 today. Drove to work in fog so dense you could barely see the warehouse from the parking lot.

6 a.m. Morning routine. Change Spotify to work podcast list. Fill water bottle. Check work email. Pee. Have a snack. I had a cranberry almond Kind bar.

6:27 a.m. My Adventure Begins in Men’s Outbound QC.

Enough of the minute by minute bologna.

THINGS I LIKED WORKING MEN’S:

The personnel on the men’s side were very receptive to my accommodations The ability to swap boxes easily even after the fix is complete

THINGS I DIDN’T LIKE:

The strict adherence to the 9×9 square. I had five boxes returned to me today when the dress shirt collar popped out too far of the wrap when I compressed it. Easily rectified once I knew of the problem, but they didn’t start coming back until after lunch.The clothes are bigger than I am. I jest slightly.The atmosphere is sullen and extra quiet due to the lack of automation. The lack of automation means some extra jobs — some of which seem ridiculously tedious.Men’s fixes are boring. Shoes, maybe a hat or a belt. Jeans. Dress pants. T-shirt. Sweatshirt. Sweater. Over and over again. Boring colors. Boring styles. No way to make the fixes fun. Sooooooooo many large boxes that could be medium

I attended the safety team meeting and finished the day at about 93%.

3:30 p.m. Despite two rounds of Baclofen, I was aching, stiff and crotchety when I arrived at the chiropractor. She agreed that I probably overdid my leg workout Saturday and the resulting hamstring spasms impacted my already interesting gait. She even helped the tension in my neck. I left with my pain and creaky body moving great.

4:15 p.m. Grabbed an iced coffee at Wawa, but since I don’t like Wawa’s iced coffee I had them add espresso to it.

4:30 p.m. Came home, switched shoes, fed the overweight cats again, turned on the lamp for the cockatoo that’s afraid of the dark, and left for my walk to the gym. Whereas for days my back, glutes and hamstrings had been causing issues, now my quads were burning. As if saying, “Why are we the center of attention again?”

4:50 p.m. Andrew’s circuit of “Boom” exercises– meaning one after the other, despite the fact that I told him I have no Boom left– and the espresso had me sweating and had my pulse rate up. It was intense, but I’ve noticed my workouts feel shorter now. I’m assuming that means my endurance is improving. I know my upper body strength has, and I have definition in my arms again. And I know my mobility has definitely stabilized and improved.

5:40 p.m. Left the gym and walked home. The Teenager had put away the Hungryroot delivery and we sat down to open her fix. Our sun porch is full of Chewy boxes. She hated her fix and that made me so sad. I fold and pack adorable fixes in her size everyday. She interacts with the app and her stylist. I have had conversations via company email with her stylist and know her stylist is not the problem. Why is the algorithm failing her? Why does it appear that her stylist cannot access the items she wants? Why has she received sweater after sweater?

She started Stitch Fix hoping for new styles she wouldn’t pick on her own.

Just look at her in this video– her outfit has more style than her box! And it’s a boring, basic Lafayette College sweatshirt and the same pair of Denizen by Levis distressed skinny jeans in indigo that she has ordered from Target time after time, year after year.

I thought as an employee I could help her guide the algorithm to update her style. Even buying things from Freestyle, she’s had no luck. We’ve ordered at least five pairs of Vans, yet despite asking for new Vans, she doesn’t get Vans.

So I spent an hour in her account, on Freestyle, building her my own fix. A blouse, a t-shirt and a pair of Vans to go with the tank and the sweater she kept.

7 p.m. I finally headed to the shower. My foster Louise and my cockatoo are very needy for my attention.

7:20 p.m. The teenager brings me a delicious grilled cheese.

7:30 p.m. I check my Stitch Fix account. I haven’t ordered a fix yet. Waiting to get my employee discount back. But the suggested looks seem like they know me. I hope when I receive a fix, that’s true.

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Published on January 04, 2023 16:32

I did what I could, but things don’t always change as quickly as you want them to

I have minimal patience for people who get stuck, accept it, and then complain about it without striving for change. But don’t worry– this isn’t a post about other people, it’s a post about me. Because the flip side of those who prefer “victim” status and inaction is when you do things and it’s not enough.

I have a funny conversation with my amazing chiropractor every time I see her. Whether I’m feeling good or bad, there is always so much chaos in my life that I have trouble labeling what helped or hurt the most. That’s probably one of my character flaws. If there is chaos, I dive right in. I say yes to help before fully considering the impact on my own life or those close to me.

Since December 12, my supervisors at my warehouse job have been trying to meet my new workplace accommodations for my cerebral palsy. This move for accommodations, on my part, was not spurred by a change in my physical condition, but my a change in how the company measures employee performance. Since I have been with the company for more than two years, experience has shown that I cannot meet the new standard. It took me about a year to consistently hit the previous measure.

My neurologist, who is also a physiatrist, and I adore her, literally wrote, “limit bending/crouching as much as possible to improve endurance.”

And so, during the course of the last several weeks, I have made most of my metrics with the support of the other staff in bringing me work that doesn’t require me pulling it out of shelves near the floor. We’ve slowly moved me to a work station near the back, so the support staff bringing the work doesn’t need to look for me or drag the work everywhere. We found a work station the right height and that directs the completed work to the left so I don’t have to stress my right hip.

This is after two weeks of a different table every day. Setting up a work station at the end of the day with supplies and my work to start the next day only to be moved somewhere else and given “standard” work in the morning. This is after the stares of my coworkers who are not on my team, as they linger around my work station wanting to figure out why I’m getting special treatment but unwilling to ask questions.

Until one of the nicer people, who still has the attitude of the others who don’t take kindly to us outsiders who originally came from second shift, offhandedly says, “because you have a real disability, right?”

I’ve been working hard in the gym, and set some new PRs on my weights, and since my holiday workouts my hamstrings have been super tight and spasming. The last time I did legs I probably overdid it. But everything was moving so well and I felt so strong so I hope this discomfort is my body trying to build new muscle and new connections with my nervous system, Because that’s my disability– my nervous system doesn’t communicate correctly with my lower body, making it impossible for my brain to tell my muscles to relax.

I don’t know if that’s why my mid-section, as in lower back and hips, has so much discomfort and burning pain, and why my legs ache. That workout was on Saturday morning and it’s Wednesday now. Maybe I’m being punished for binging Fleischman is in Trouble on Hulu for New Years or maybe I’m inflamed because I’ve been living on Christmas cookies and cake.

Who knows? But yesterday was hard and I couldn’t reach my feet or the floor and today I’m having more trouble bending. I see the chiropractor after work, so maybe she’ll have answers. I also forgot to wrap my toe yesterday. That meant that in addition to basic mobility issues it felt like someone had a knife in my toe all day.

But I hit my numbers, even did two extra, and set up my table with about 90 minutes of easy work and new rolls of supplies. And then I received work that I was being labor-shared today. And that has me upset and anxious. I’m folding clothes, just like I normally do, but today I’m supposed to do men’s clothes instead of women’s.

Last time I worked in men’s, it was awful. The clothes are bigger than I am and they don’t fit in the boxes, because the boxes are the same size of the women’s boxes but men have bigger bodies and much bigger feet. Plus, will they honor my accommodations? Will they put me on the left?

It took three weeks to get things comfortable for me in my own department. And my biggest fear is, when I return to my department, I’ll have to start all over with them.

Meanwhile, in the good news camp, The Teenager and I visited some friends last night so she could learn how to change her own headlight bulbs in her car and then she took me out for food. She might not believe me when I say it, but I really do love these small moments with her.

In other thoughts, when I get through my current financial straits (I have $3.92 in my checkbook and a $700 medical bill, the garbage bill is rumored to have gone up 200% and I’m still paying off my new ceiling and new computer), I really want an Apple Watch. I wonder if it could do a better job tracking my mobility and my activity. I’m really curious what all that clothes-folding counts as.

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Published on January 04, 2023 02:18

January 1, 2023

This is how we start 2023?

It’s 4 a.m. on Sunday, January 1, 2023.

The Teenager is on an overnight for a client, petsitting. Her dog is sleeping in her crate in the living room below my bedroom. I have Louise, the sweet foster tripod cat, sleeping in my arms. Bean, the Teenager’s dog, whimpers.

You see, I normally get up for work at 4 a.m. She knows this. I fall back to sleep and wake to barking at 5 a.m. Poor Bean thinks no one is home and she will be left to rot in the crate. So, I get up, let the dog out, and make coffee.

I struggled with my mental health yesterday. I was prone to depression, anxiety and even anger. I had to see some people whom I no longer trust, and whom I feel betrayed me. I’m stressed about some recent financial upheavals: an unexpected medical bill that I should have expected, uncertainty about heating the house and the borough announcing that the garbage service we have used for the last 20 years has changed, the rules have changed and the days have changed and the rumor is that the price has tripled– starting tomorrow.

All first world problems. Except for the relationships gone wrong. It hurts when people don’t listen to you or respect you.

I hit a new PR on the squat at the gym yesterday, 145 lbs. Everything felt like it was moving well, and I even did impressively on my hamstring curls (and my right hamstring is reminding me of that fact today.)

Our New Year’s Eve involved finally remembering to retrieve our medicines from CVS. I grabbed a couple of clearance Russell Stover Christmas hearts with three milk chocolates inside. And I used my 40% off coupon to buy a Duncan Hines EPIC Fruity Pebble Cake Kit. The Teenager was soooooo excited she baked it right away. We washed down the cake with some leftover Jewish Christmas cookies from Little Dog’s Mom. She makes incredible cookies.

Little Dog Sobaka, Little Dog’s Mom and I listened to the recent Christmas episode of This American Life, where comedian Alex Edelman discusses his first and only Christmas. It’s a great story of experiencing Christmas as an Orthodox Jew. It also looks like Little Dog’s Mom will be able to accompany The Teenager and I to the Harrisburg Mall on January 25 for my Canine Therapeutic Evaluation with Susquehanna Service Dogs.

I also made this weird little treat: I took a sprouted flat bread, spread it with vegan cashew cheddar, sprinkled it with organic parmesan and herbs de provence and drizzled it with cold-pressed extra virgin Lebanese-imported olive oil and toasted it.

But this morning, things took a turn. I texted the Teenager about a run to Dunkin on her way home. She arrived with her tea, my bagel and some hashbrowns.

“Where’s my coffee?” I asked.

But quickly it became apparent that the Teenager was doubled over in pain. I have never seen her like that. On Monday, the Teenager and her uncle came down with a fairly violence stomach bug that seems to have originated with the Christmas Eve gathering at my mother-in-law’s. The Teenager’s cousin and her family got it. My husband got it. I did not. Though I did fart heavily most of the week. My guts did churn a bit so I think I managed to fight it off.

As a consequence, the Teenager did not eat for about three days and her meals since then have been tiny but frequent. The smell of the hash browns in the Dunkin bag triggered intense pain. The Teenager nibbled a protein bar with her hash browns and laid down for a nap. I am waiting for her to come back downstairs. Here’s hoping she’s okay.

Of course, her dog became extremely distressed that The Teenager was not well. And the Teenager did not want to dog all over her in her discomfort. So, I opted to take the dog and run to Dunkin to get my missing cold brew.

“Bean,” I said, “Do you wanna go for a ride?”

The dog looked at me confused, as if saying, “did you say what I think you said?”

“Do you want to go for a ride?”

The dog leapt to her feet and ran to the front door and then the back not sure if we were going to the garage or the street. We headed into the garage. Bean hopped in the car. Dunkin made me a fresh cold brew and I bought the dog some munchkins which I fed her at every stop sign along the way home.

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Published on January 01, 2023 07:09

December 25, 2022

‘Simply Having a Wonderful Christmastime’

I woke at 6:30 this morning but despite having ten hours of sleep, my eyes had dark circles and my mind spun with a bizarre sequence of dreams. I fed the fat cats on their diet kibble, went downstairs to make my coffee, checked book sales and suddenly realized one of the foster cats appeared to be missing.

A missing cat caper? Foster Cat Touch of Grey has claimed the bathroom sink

I did a quick sweep of the house, as the missing cat was Touch of Grey, known for her clumsiness. She once managed to crawl into the heat ducts and get stuck almost in the furnace. Touch of Grey, or Tiggy as we call her, can be a jerk. My cat, Fog, also known as Meatball in his obesity, can also be a jerk. I caught Fog intimidating Tiggy as she used the litter box, so I removed her from the fat cat room.

She promptly took up residence in the bathroom sink. So me, being me, laid a towel in the bathroom sink so it would be cozier for her and brushed my teeth using water from the tub.

It seemed extremely odd that I couldn’t find her now.

Introducing The Phulasso Devotional

Seeing no signs of calamity, I decided to have some coffee and dig into my publishing company’s latest work-in-progress, The Phulasso Devotional. Lots of people texted, and seeing some familiar names felt good to my heart. And Maryann Riker, the mixed media artist who contributed to Not an Able-Bodied White Man with Money, emailed with samples of work she had come across in the style that she thought would be nice for Phulasso.

They touched me– even before Maryann told me the series had inspiration in Tao. Before I started work on The Phulasso Devotional, I sent a rather thorough, elaborate spiritual statement to the author (yesterday!). I wanted to be upfront with him about my own formerly Christian, agnostic, animistic and pagan beliefs. As a publisher and editor dedicating myself to a very Christian project, I needed to cement that we would be comfortable and trust one another. And I believe we do. But to quote one line of that treatise on my own religious background: “(I also took Religions of China and Japan and fell in love with Taoism.)”

And I loved the miniature watercolors depicting a sunrise and an open path that glows with openness and potential.

I ended up buying them.

Maryann said she would be in my area later today so she’d deliver.

Continuing the Cat Hunt

The Teenager did a sweep of the house and the outside. She went to work, and sent me a text saying one of us should check the coal bin in the basement. I put on shoes and headed down, found no cat but carried some garbage from the basement outdoors. I checked the cardboard boxes we have piled next to the garbage cans for recycling, because if I were an indoor cat suddenly outside on the coldest day of the year, a cardboard box would look so good.

No cat.

And then I had a thought: did anyone check my room?

Tiggy was lying peacefully on my bed. Apparently when I left my room at 6:30, she silently crept in.

Sweet Fruity Doughnuts

During my last visit to The Grocery Outlet, I bought some weirdly glazed doughnuts. When The Teenager got home from work, I asked if she wanted to try them. She was game. The glaze was not merely glaze but a thick, hard icing that tasted like fruity candy. I had purchased a mango and a strawberry.

Decorating the House

The Teenager got her baby cousins window markers and window crayons for Christmas, in addition to procuring some for herself. So we decorated the windows for Yule after I showered and donned my Christimas Flamingo sweatshirt.

A Bagel Big Surprise

Little Dog’s Mom brought bagel-themed presents for The Teenager and I and a new toy Christmas Llama for the Bean dog. The bagel theme included a gift certificate for one of our favorite places in the world, New York Bagel & Deli, in one of our favorite local shopping plazas. We also received everything-bagel-flavored pretzel chips (which are one of The Teenager’s favorite snacks) and everything bagel seasoning which has been on my shopping list forever. And Little Dog’s Mom remembered The Teenager’s favorite candy!

Plus, Little Dog’s Mom and I were twinning.

Maryann called and said she was on her way.

Another Artist in My Collection

At Parisian Phoenix, we incorporate original photography and art into our books. We aim to support visual artists as we do those who share the written work. Heather Pasqualino Weirich, of Heather Pasqualino Fine Art, whose art adorned the cover of Not an Able-Bodied White Man with Money, joined Maryann and other artists in that anthology. Maryann commented that the cover painting from that book should be released in prints.

When Maryann delivered her art, I asked her to come inside my home and decide where to hang them. She hung them beside Heather’s original piece in my central room.

And the nicely wrapped art pieces came with a Ghiradelli packet of hot chocolate and a shot of peppermint vodka. The Teenager took the hot cocoa. I claimed the peppermint vodka. Now I need a candy cane.

Magnetic Ransom Notes

I returned to work on the devotional until The Teenager’s Dad arrived to play Ransom Notes and have dinner with us as I had bought the Teenager shrimp. Ransom Notes is like Cards against Humanity using magnetic word pieces like those in a magnetic poetry kit. We mixed it all our magnetic poetry kits, too. We also listened to Gabriel “Fluffy” Iglesias.

The Teenager made shrimp, broccoli, rice and potatoes, but since I don’t eat shrimp she cooked up some Spam so I’d have some protein. That’s right. My Christmas dinner was a pile of broccoli with some diced up Spam.

As I write this, The Teenager and her father are downstairs playing video games. All in all, a simple but soulful, joyous Christmas.

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Published on December 25, 2022 17:32

December 24, 2022

Christmas Eve Phase 2: A Trip to Bethlehem and Nazareth

My mother-in-law mentioned that she was making fried chicken and potato salad for Christmas Eve dinner, so I of course said I would come. If there is something I love, it’s her fried chicken and potato salad. She also made ham and a honey glaze. And stuffed shells. I put honey glaze on my chicken.

My brother-in-law made figgy pudding. That was tasty.

My mother-in-law always has a heap of homemade Christmas cookies and the family fruitcake recipe is unbelievably tasty. And the goofy sugar/coconut/strawberry JellO crystal cookies are one of my favorites.

The Teenager says she likes when I come to family functions, because I liven them up a bit with my big mouth.

My mother-in-law makes a LOT of cookies

The kids opened presents– the eldest great-grandchild received a learn-to-tie-your-shoelaces wooden shoe (The Teenager received the same but in book form at that age) and “The Old Lady Who Swallowed The Fly” finger puppets (as The Teenager also did as a child, except the Teenager received a creepy old lady doll with a creepy gaping mouth). I tried to engage the whole family in a sing-along of There Was An Old Lady Who Swallowed The Fly, because all the children in the family, I believe even back to my husband and his siblings, were raised with that morbid song.

No one went for it.

If you don’t know the song, here’s a version on YouTube.

I’ll give you some nice holiday photos of the tree and The Teenager opening her exciting new clamps from her uncle, who always knows what she needs for her growing tool collection. And she also kept swapping out the baby Jesus in the manger for first a goose and then a turkey.

With our bellies bursting with cookies and figgy pudding– so yummy, I do love figs, we left Bethlehem to travel to Nazareth to visit one of my former Target colleagues who now works there. We exchanged some Christmas hugs. I put gas in the car. And The Teenager got a salted caramel hot chocolate.

This low-key holiday is working out perfectly.

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Published on December 24, 2022 14:26

Christmas Eve Phase 1: Celebration of Life and Friendship

I am determined this year to explore new Christmas traditions, so when my Jewish neighbor invited me to deliver Christmas cookies to her deceased family members in the cemetery I said sure. And even though it’s 9 degrees outside (yes, that’s Farenheit), I had a great time.

The neighbor in question is “Little Dog’s Mom,” who made a reservation for my dear Sobaka to visit in April. This is exciting! We always love to have the Morkie (maltese-yorkie) come to spend the weekend. She’s such a fun little dog. And total side note, speaking of dogs, I have been scheduled for my Canine Therapeutic Evaluation with Susquehanna Service Dogs on January 25.

This means The Teenager and I, because you must bring at least one support person, are heading to Harrisburg Mall to work with a service dog. It’s a test to see if the dog helps me or provides a challenge. And also gauges how I will interact with a service dog in public.

The three of us— Little Dog’s Mom, myself and The Teenager— bundled up and piled into Little Dog’s Mom’s car for the ride to nearby Easton Cemetery.

Parents and SisterAunt and Uncle

Little Dog’s Mom carefully explained each cookie, and lined them up nicely, while explaining that the squirrels and other animals would get a nice treat.

She tried to give everyone their favorites, and having lost my father last Christmas— which to me still qualifies as “just last Christmas”— it touched me to commune with relatives who have left this Earth even if they aren’t mine.

The outing had some levity after that as Little Dog’s Mom told us about a flamingo Christmas sweatshirt she had contemplated buying with her 40% off coupon at CVS.

We stopped to look at it, and The Teenager surprised her by buying it for her with our 40% off coupon. Then Little Dog’s Mom let me use her 40% off coupon to buy one for us.

To thank us, Little Dog’s Mom took us to McDonald’s for diet cokes.

So thanks to her, we are feeling bubbly.

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Published on December 24, 2022 09:30

December 22, 2022

The Magic of Yule Time

I consider myself agnostic, animist pagan with a foundation in some Christian values and appreciation for religious myths. I wonder if maybe I would be a better Jew than Christian, but in the end I think our behavior overshadows our labels when discussing the “goodness” or “worthiness” of a person or a way of life.

I have struggled with my share of issues this past year– as many of us have and do– but yesterday was the start of Yule and the Teenager wanted to lean more into our pagan side.

She purchased a small live tree and wanted to decorate it with items in homage to nature, such as pine cones.

Today was my last day at work before the holidays and the leadership team have designated that I get all the pre-boxed work. For some reason I felt energetic and more myself in months, if not since my father died. So, I decided to take the early out from my shift, clocking out at 9:44 a.m. I came home, had a cup of coffee, did some dishes, and whipped up some really yummy macaroni and cheese.

It was that good that the dog and I licked the bowl and then the dog ate the spoon. Oops!

I invited Gayle over– because Gayle knows the fleeting nature of my holiday spirit– and she brought a summer sausage to share with the Teen and I as we ended up popping and stringing popcorn for our miniature tree for Yule. The Teen brought down the sewing kit which is really an old, plastic storage bin for Matchbox cars that we stashed yarn, needles and other small sewing implements on one side and The Teenager moved all our embroidery thread to the other.

While it may be under three feet tall, and has only pine cones and popcorn on it, it stands in our living room like a marvel.

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Published on December 22, 2022 13:48

December 20, 2022

A Monday mammogram, a dose of anxiety, some more commentary on cerebral palsy (and fitness) and a really yummy dinner

I had a mammogram scheduled for this morning with my “regular” radiology tech. I went into work late, which meant I could sleep in and isn’t that the best way to start a Monday morning? At five a.m. I woke and starting cuddling my foster cat, Tripod Louise, debating whether or not I should get up. I normally rise for work at 4 a.m. so I have time to do Parisian Phoenix stuff or creative writing before clocking into my shift at 6:30 a.m.

But as I lay there at 5 a.m. today, I realized that I had set up the delay feature on my amazing coffee pot, and yes I still adore my Ninja K-cup, travel mug, and standard carafe brewer. I had coffee waiting in the kitchen. If I waited much longer it might not be fresh. If I fell back to sleep, it might not even be hot.

I fed the fat cats their weight management food and went downstairs where I promoted my latest idea, the photo scavenger hunt book. Check Parisian Phoenix’s submission page for more info.

I arrived at the hospital for my mammogram at 8:05 a.m. I went into the lobby and grabbed my registration number. Luckily it was two away from the last number I heard called. I started rooting through my purse for the doctor’s order and found it crumpled and stained with coffee.

A Dose of Anxiety

While I don’t normally suffer from panic or anxiety, when my stress levels increase I am prone to physical sensations of anxiety. And I had forgotten how stressful I find doing any outpatient procedure at the hospital. Grab a number, sit in the main lobby, go to the registration office, go across the hall to radiology, check in at radiology, get called to mammography, traverse the hall, get changed, go into the mammography suite, chat with the tech, get smooshed.

It’s a lot of steps in rapid succession. I could feel my hard pounding and had to keep inhaling deeply through my nose to keep my chest from closing up.

Was I nervous? No. Afraid? No. Shy? No.

It was pressure. I felt rushed and out of control.

Building Up Another Woman

Once in the mammography suite, I learned my favorite tech would be retiring in eight days and staying on per diem because if she works one day a month she will maintain her medical insurance.

I told her I was happy for her, but also disappointed, because she did my first mammogram and she always made me feel comfortable. I told her I’m sure she helped a lot of women and that I hoped she enjoyed every minute of her retirement.

She called me sweet.

And she remembered me by my tattoo. Which is on my breast.

Foster Kitten Jennifer Grey and Bean the Dog

When I left the hospital, I got the sweetest text that our foster kitten Jennifer Grey (who moved to the Teenager’s room last night for better socialization) is adjusting well.

Forgive me, but I’m finding myself too exhausted to continue,

so from this line down, I am writing about Monday on Tuesday

4:30 a.m. Tuesday, drinking exceedingly strong coffee as prepped on the delay setting by the Teenager.

Measuring Challenge at Work

My anxiety from my hospital visit followed me to work. I clocked it 9:07, which made it hard to do the math of where my numbers should be for the day, but I settled on a total of 85 fixes. And I hit 85 fixes. I was at a table on the right, not my regular table on the left, which meant a subtle shift of balance and more pressure on my right hip. The warehouse outbound supervisor herself brought me 22 refixes, or the work already in a box, which were pivotal in keeping my numbers where I wanted them.

I heard rumblings among my colleagues that no one is hitting “full performance,” so I’m not the only one. We were joking at lunch that in a few months they may reduce their workforce by 50% if they dismiss everyone not meeting the new numbers. I don’t think they’ll do that. The company has always been more than fair in the past. At lunch, Southern Candy gave me homemade fudge. I ate too much of the deliciousness and spent the next couple hours a little queasy.

The murmurings report that employees that are shared to other departments must still hit 90% of the new numbers and that their performance in those other departments will count toward their monthly miss-the-mark allowance.

The goal for my department is 16.25 per hour, but does not include time off for our ten-minute paid breaks. So I use my own numbers. Hour one should be 17, hour two also 17, then ten minute break, and 15 to finish the third hour to reach the official numbers. It’s two more hours until my lunch, and I try to maintain 17 per hour to “make up” for our final ten-minute break of the day.

So I missed two hours and 37 minutes of work yesterday. If I divide one hour (60 minutes) by 16.25, I get 3.7 minutes per box. (For argument’s sake, let me point out that doing the same using 17 unites is 3.5 minutes. So we are talking about the impact of seconds, but it adds up.) I missed 157 minutes of work, so using their numbers I should have lowered my goal by 42.5 fixes but I couldn’t do that math in my head. We are six days into the new system and I’ve already missed my two days a month. I thought I made it with 85 fixes, but my official target might have been 87.5. That means I did 97%. We’ll see what they say today.

I know I talk a lot about the numbers at work, but honestly it’s part of what I love about the job. 1. Numbers don’t lie. You can discuss why the numbers are what they are and develop strategies to meet them. I find calculating the numerical benchmarks to be soothing and an objective way to see how my day is going. And, while my employer would hate to hear this, it’s a good reminder that sometimes you can’t work harder only smarter and not everyone had the capacity to hit 100% of arbitrary numbers every day.

The calculations and my podcast keep my mind busy and allow me to brainstorm what I need to do for my publishing business. If I have to work full-time, I would rather work the blue-collar warehouse job than a white-collar office job that destroys my intellectual capacity and short-circuits my brain with stress. 2. I preserve my creative energy for myself. Listening to publishing-related podcasts, various sources of news, other creators and even some bizarre non-fiction stories keeps my mental focus on my goals and allows me to give my full effort to my employer while still working toward my personal goals.

3. I love the clothes. I have followed Stitch Fix since they launched, when The Teenager was a preschooler and I still had a subscription to vogue. I love seeing, touching and preparing the clothes for their clients. I love seeing the fixes, their color combinations, their textures and I love imagining the person who would wear them. I also like to make judgments of whether or not we could be friends based on their box. Because if you’re on fix #72 and I think all the clothes are hideous, that’s your style and we can’t blame the stylist or the algorithm. And since I write fiction in the fashion world, I love seeing the new trends and which items become perennial offerings.

I also took two muscle relaxers, after not taking them during the weekend. I’ve been curious if some of the strange feelings I have in my legs are from when the muscle relaxers wear off or from missing a couple chiropractor appointments due to other doctors’ visits. The jury is out– but the bottom line is with the muscle relaxers, working out and chiropractic care my body moves easier.

A much awaited visit to Back in Line Chiropractic

After work, I filled my water bottle and headed to my friends at Back in Line Chiropractic and Wellness Center. Not only is former physical therapist and chiropractor Nicole Jensen super smart and personable, but the staff contributes some extra care as well. When my schedule got out of control, office staff person B (as I don’t know if she would want me calling her out in a public forum) made sure I got not only one but two appointments so I could survive the holiday season with my mobility in tact.

I apologized to Nicole for letting three weeks go by without an appointment, and reassured her that I did not fall out of love with her. I summarized how life had gotten away from me, and by the time my trainer Andrew noticed that my legs were turning inward in an unusual fashion and I noticed I felt like the Tin Man in the Wizard of Oz, I luckily had called B and had my appointment on the books.

The noises my body made were brutal, but it’s a weird feeling when you stand up and your feet and legs feel loose, move freer and have a more easygoing gait. It’s disorienting. But it’s a good reminder than sometimes I need more help than I realize.

Nicole then shipped me off to Andrew at Apex Training.

The brutal workout at Apex

I love Andrew. I really do. I respect the way he has learned my quirks and can read my form. He has learned ways to troubleshoot what my podiatrist calls my “challenging gait” due to my cerebral palsy. But last night was a killer core and shoulders work out. It was awesome, and murderous. I am gaining so much upper body strength and am very impressed with my lower body function gains.

We missed some workouts recently because Andrew caught a cold and then took some family time for the holidays, but I told him it wasn’t fair that he was punishing me with heavy weights when we lifted and high reps in the more cardio-based exercises. After all, he had canceled not me.

Needless to say, when I got home I ate the lovely dinner The Teenager (lamb, broccoli and hand-cut, homemade parmesan fries) prepared and collapsed in bed. To wake at 3:56 a.m. before my 4 a.m. alarm.

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Published on December 20, 2022 02:31