Rucha Tadwalkar's Blog, page 2
September 13, 2025
How to Start a Daily Meditation Practice
Methods to help you keep a consistent meditation routine including, what to do before you sit, and ways to begin and end your practice.
The post How to Start a Daily Meditation Practice first appeared on Shanti Path.
May 4, 2021
2 Unexpected Benefits of Daily Meditation
A quick 25-second video clip on two positive and surprising ways meditation changes you!
The post 2 Unexpected Benefits of Daily Meditation first appeared on Shanti Path.February 11, 2021
The 7 Habits of Highly Effective Meditators
Have you been meditating for a while and wondering if your practice is really working? These 7 habits will make a HUGE difference in your meditation practice.
The post The 7 Habits of Highly Effective Meditators first appeared on Shanti Path.The 7 Habits Of Highly Effective Meditators
Have you been meditating for a while and wondering if your practice is really working? These 7 habits will make a HUGE difference in your meditation practice.
The post The 7 Habits Of Highly Effective Meditators first appeared on Shanti Path.July 31, 2020
June 9, 2020
May 1, 2020
January 1, 2020
June 5, 2019
Everything You Need To Know To Start A Meditation Practice (And Keep It Going)
Signs you need a practice, ideas for daily rituals, how to make time + ways to tell you are evolving.
The post Everything You Need To Know To Start A Meditation Practice (And Keep It Going) first appeared on Shanti Path.March 7, 2019
How to Make Your Home a Sacred Space
Want to live in a space that inspires you every day? Start with these 4 tips on how to make your home a calm & peaceful place.
The post How to Make Your Home a Sacred Space first appeared on Shanti Path.
