Timothy Ferriss's Blog, page 22

December 30, 2022

Mark Manson, The Subtle Art of Not Giving a F*ck — The Surprising Stories Behind 15+ Million Copies Sold, Crucial Decisions, The Art of Home Run Headlines, How to Build a Lean Team, Lessons from Will Smith, Personal Reinvention, and More (#647)

Illustration via 99designs

“There’s no such thing as a dating problem. Every dating problem is simply a personal emotional/trauma/baggage problem that’s manifesting as a dating problem.”

— Mark Manson

Mark Manson (@IAmMarkManson) is a three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck as well as other titles. His books have sold nearly 20 million copies worldwide and have reached number one in more than a dozen countries.

Since 2008, he has written articles at MarkManson.net, one of the largest personal-development blogs in the world, with more than a million monthly readers. In 2023, a feature film about him and his work will be released in theaters by Universal Pictures. See SubtleArtMovie.com for more details and click here for the trailer.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform. You can watch the interview on YouTube here.

Brought to you by Peloton Row premium rower for an efficient workout, Athletic Greens all-in-one supplement, and Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#647: Mark Manson, The Subtle Art of Not Giving a F*ck — The Surprising Stories Behind 15+ Million Copies Sold, Crucial Decisions, The Art of Home Run Headlines, How to Build a Lean Team, Lessons from Will Smith, Personal Reinvention, and More

This episode is brought to you by Eight Sleep! Eight Sleep’s Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

For a limited time, Eight Sleep is offering my listeners up to $450 off their Sleep Fit Holiday Bundle, which includes my personal favorite, the Pod 3 Cover. Go to EightSleep.com/Tim to get the exclusive holiday savings. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.

This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

This episode is brought to you by Peloton Row! Peloton Row brings personalized form features to rowing to help you learn and master your stroke. Form features like Form Assist indicate how to improve your stroke in class in real time, as well as a detailed post-class breakdown so you can hit the Row harder next time. And with features that allow you to personalize your target metrics, you become an expert at the level and pace that feels good for you. You get all your cardio and strength in one shot, while protecting your joints and ligaments in a high-intensity, low-impact way. Fun fact: you work 86% of your muscles in only 15 minutes.

Right now is the perfect time to get rowing with Peloton Row. Peloton Row offers a variety of classes for all levels plus game-changing features that help you get rowing or advance the rowing you can already do. Explore Peloton Row at OnePeloton.com/Row.

Want to hear an episode with someone who also sold an ungodly amount of books? Listen to my interview with Eat, Pray, Love author Elizabeth Gilbert, which explores her creative path, saying no, trusting one’s intuition, index cards, integrity checks, grief, awe, and more.

#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODEConnect with Mark Manson:

Website | Twitter | Facebook | Instagram | YouTube | LinkedIn

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson | AmazonThe Subtle Art of Not Giving a F*ck | IMDbHow Mark Manson Learned The Subtle Art of Not Giving a Fuck | New York MagazineHow to Overcome Imposter Syndrome | The Jordan Harbinger Show 127Why Ramit Sethi Says Buying a Home ‘Will Be a Terrible Financial Decision’ for Him | The AscentForrest Gump | Prime Video1,000 True Fans by Kevin Kelly | The TechniumCreative Artists Agency (CAA)Katamari Damacy | WikipediaState of the Word 2022How The Subtle Art of Not Giving a #@&! Author Went from Pickup Artist to Documentary Star | StuffThe 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss | AmazonHow to Pick Up Girls and Attract Women | Practical PickupA Rational Self Help Site for Men | PostmasculineThe 4-Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss | AmazonThe Game: Penetrating the Secret Society of Pickup Artists by Neil Strauss | AmazonI Hope They Serve Beer In Hell by Tucker Max | AmazonAustin Powers: International Man Of Mystery | Prime VideoHow Mark Manson Crafts Viral Posts and Grows His Audience | SproutworthNew Post: The Subtle Art of Not Giving a Fuck | Mark Manson, TwitterThe Subtle Arts of Murder and Persuasion by Lamb Of God | Amazon Music7 Strange Questions That Help You Find Your Life Purpose | Mark MansonWhat Are the Biggest Cultural Differences between New York City and Los Angeles? | QuoraCirque du SoleilWill by Will Smith and Mark Manson | AmazonTalladega Nights: The Ballad of Ricky Bobby | Prime VideoWatch the Uncensored Moment Will Smith Smacks Chris Rock on Stage at the Oscars | Guardian NewsWhy the Ford Model T was Such a No-Brainer Over Horses | EnergyphileOscar Buzz Edition Part 2: Between Two Ferns with Zach Galifianakis | Funny or DieThe Marshmallow Experiment and the Power of Delayed Gratification | James Clear100 Girls Vs. 100 Boys For $500,000 | MrBeastA Look at Gen Z’s Preferred Social Platforms | Insider IntelligenceBest TikTok Dances: Top 20 | DexertoScrivener | Literature & LatteMicrosoft Word | Microsoft 365Sophie’s World: A Novel About the History of Philosophy by Jostein Gaarder | AmazonFour Thousand Weeks: Time Management for Mortals by Oliver Burkeman | AmazonDie With Zero: Getting All You Can from Your Money and Your Life by Bill Perkins | AmazonCØCKPUNCH™The Writer’s Journey: Mythic Structure for Writers by Christopher Vogler | AmazonThe Tao of Seneca: Letters from a Stoic Master (aka The Moral Letters to Lucilius) | Tim FerrissA Supposedly Fun Thing I’ll Never Do Again: Essays and Arguments by David Foster Wallace | AmazonStumbling on Happiness by Daniel Gilbert | AmazonUnbroken: An Olympian’s Journey from Airman to Castaway to Captive by Laura Hillenbrand | AmazonAll the Light We Cannot See: A Novel by Anthony Doerr | AmazonThe Last Good Kiss by James Crumley | AmazonExhalation: Stories by Ted Chiang | AmazonStories of Your Life and Others by Ted Chiang | AmazonThis Is How You Lose the Time War by Amal El-Mohtar | AmazonSHOW NOTES

Editor’s note: timestamps will be added after the holidays!

Difficult changes and modified default behaviors.Be careful what you wish for.How Mark’s feature film deal came to be.The teamwork that makes Mark’s dream work.Sourcing talent.How Mark knew he’d found the right agent.From Entropy to F*ckery.Learning the subtle art of strategic F-bombing.Prioritizing health maintenance.Co-authoring a book with Will Smith.In a post-slap world, what should we know about the real Will Smith?How Will Smith depends on and interacts with his team.Setting the course for the next few years.How Mark says no to financially tempting projects he doesn’t want to do.The Subtle Art of Not Giving a F*ck‘s cover story.Why Mark is pivoting to video production rather than podcasting.What can we expect from Mark’s future video trajectory?Staying relevant and creatively fulfilled in a crowded market.The software Mark uses to compose a book.Recommended reading,Parting thoughts.MORE MARK MANSON QUOTES FROM THE INTERVIEW

“I like working long-term with people. I like finding exceptional talent, paying them very well, and then sticking with them over a long period of time. So I’ve never had an employee leave. And two of my guys, one’s been with me for 10 years, one’s been with me for almost nine, and then the other two have been with me for about three or four, which in the web world is crazy. And I have entrepreneur friends with online businesses and they look at me and they’re like, ‘Are you nuts? You could pay these people half as much.’ I’m like, ‘Yeah, but I’d be hiring every six months.'”

— Mark Manson

“I feel like it’s almost a prerequisite to being ‘wealthy’ is you have to spend money on something stupid that you regret. I just feel like that is a non-negotiable. You’re not really wealthy until you’ve done that at some point. So I went through a couple of those experiences.”

— Mark Manson

“For a number of years I really, really wanted that, for lack of a better term, mainstream media attention. Just that nod of respect of like, ‘Yeah, kid, you did it.’ And when I started getting that and started working and engaging with a lot of legacy media, I was like, ‘Wow, this sucks. I miss my blog. I miss the emails from my readers. I don’t want to do this. This is such a pain in the ass.'”

— Mark Manson

“There’s no such thing as a dating problem. Every dating problem is simply a personal emotional/trauma/baggage problem that’s manifesting as a dating problem.”

— Mark Manson

PEOPLE MENTIONEDMollie GlickKevin KellyMatt CuttsTucker MaxWill SmithAustin PowersFernanda NeuteAng LeeChris RockScot SardinhaSteven SpielbergRyan HolidayMrBeastCharlie MungerJostein GaarderDavid Foster WallaceJoan DidionHunter S. ThompsonSteven PinkerJonathan HaidtOliver BurkemanBill PerkinsUrsula K. Le GuinSenecaDaniel GilbertJames ClearStephen KingLaura HillenbrandJames CrumleyTed ChiangSteve Jobs

The post Mark Manson, The Subtle Art of Not Giving a F*ck — The Surprising Stories Behind 15+ Million Copies Sold, Crucial Decisions, The Art of Home Run Headlines, How to Build a Lean Team, Lessons from Will Smith, Personal Reinvention, and More (#647) appeared first on The Blog of Author Tim Ferriss.

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Published on December 30, 2022 01:08

December 27, 2022

Brian C. Muraresku with Dr. Mark Plotkin — The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Lessons from Scholar Karen Armstrong, and Much More (#646)

Welcome to The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers to tease out their routines, habits, et cetera that you can apply to your own life. 

This time around, we have a very special edition featuring Dr. Mark Plotkin and Brian C. Muraresku

Mark takes over my duties as host and interviews Brian for an episode of the Plants of the Gods podcast. You, my dear listeners, are hearing the audio before anyone else, so this is a Tim Ferriss Show exclusive. I’ve previously featured some of my favorite episodes from that podcast at tim.blog/plantsofthegods. These episodes cover a lot of fascinating ground.

So, who is Dr. Mark Plotkin? Mark (@DocMarkPlotkin) is an ethnobotanist who serves as president of the Amazon Conservation Team, which has partnered with ~80 tribes to map and improve management and protection of ~100 million acres of ancestral rainforests. He is best known to the general public as the author of the book Tales of a Shaman’s Apprentice, one of the most popular books ever written about the rainforest. His most recent book is The Amazon: What Everyone Needs to Know. You can find my interview with Mark at tim.blog/markplotkin

And the guest today is Brian C. Muraresku. Who is Brian? Brian (@BrianMuraresku) graduated Phi Beta Kappa from Brown University with a degree in Latin, Greek, and Sanskrit. The Immortality Key: The Secret History of the Religion with No Name is Brian’s debut book. In 2020, it became a New York Times bestseller, and Audible named it “Best of 2020” in the History category. His website is brianmuraresku.com. You can also find him on Instagram @brian_muraresku.

This is a tightly packed 55-minute interview. Mark and Brian cover the Eleusinian Mysteries, the pagan continuity hypothesis, early Christianity, lessons from famed religious scholar Karen Armstrong, overlooked aspects of influential philosopher William James’s career, ancient wine and ancient beer, experiencing the divine within us, the importance of “tikkun olam”—repairing and improving the world as we go—and much, much more. 

Please enjoy! 

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform.

Brought to you by GiveWell.org charity research and effective giving and 5-Bullet Friday, my very own email newsletter.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#646: Brian C. Muraresku with Dr. Mark Plotkin — The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Lessons from Scholar Karen Armstrong, and Much More

This episode is brought to you by  GiveWell.org ! For over ten years,  GiveWell.org  has helped donors find the charities and projects that save and improve lives most per dollar. GiveWell spends over 30,000 hours each year researching charitable organizations and only recommends a few of the highest-impact, evidence-backed charities they’ve found. In total, more than 100,000 people have used GiveWell to donate as effectively as possible.

This year, support the charities that save and improve lives most, with GiveWellAny of my listeners who become new GiveWell donors will have their first donation matched up to $100 when you go to GiveWell.org and select “PODCAST” and “Tim Ferriss” at checkout.

This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODEConnect with Brian Muraresku:

Website | Twitter | Instagram

Connect with Dr. Mark Plotkin:

Website | Plants of the Gods Podcast

Amazon Conservation Team | Twitter | Facebook

The Immortality Key: The Secret History of the Religion with No Name by Brian Muraresku | AmazonPlants of the Gods: Their Sacred, Healing, and Hallucinogenic Powers by Richard Evans Schultes, Albert Hofmann, and Christian Rätsch | AmazonMark’s Review of The Immortality Key | American Botanical CouncilBack to the Future | Prime VideoThe Eleusinian Mysteries: the Psychedelic Cult That Thrived For Nearly 2000 Years | GizmodoRoots: The Saga of an American Family by Alex Haley | AmazonThe Odyssey by Homer | AmazonKykeon: The Mysteries of An Ancient Psychoactive Drink | Truffle ReportThe Road to Eleusis: Unveiling the Secret of the Mysteries by R. Gordon Wasson, Albert Hofmann, and Carl A.P. Ruck | AmazonWas the Kukeon a Psychedelic Beer? | r/AskHistoriansThe Sacred Mushroom and the Cross: A Study of the Nature and Origins of Christianity Within the Fertility Cults of the Ancient Near East by John M. Allegro | AmazonRick Doblin — The Psychedelic Domino That Tips All Others | The Tim Ferriss Show #440How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan | AmazonThis Is Your Mind on Plants by Michael Pollan | AmazonMichael Pollan — Exploring the Frontiers of Psychedelics | The Tim Ferriss Show #365Michael Pollan — This Is Your Mind on Plants | The Tim Ferriss Show #520Lophophora Williamsii (Mescal, Mescal Buttons, Peyote) | North Carolina Extension Gardener Plant ToolboxNitrous Oxide (Laughing Gas) | Drug ScienceThe Nitrous Oxide Philosopher | The AtlanticPeyote: The Sacred Cactus | Plants of the GodsDid the Romans Basically Steal All Their Ideas from Ancient Greece? | QuoraGnosticism | Internet Encyclopedia of PhilosophyDionysian Mysteries | WikipediaMark 4:11 KJV | Bible GatewayThe Influence of the Mystery Religions on Christianity | The Martin Luther King, Jr., Research and Education InstituteAyahuasca and Creativity by Benny Shanon | MAPSHarmala Alkaloid | PsychonautWikiChemically-Induced Otherworldly Experiences of Zoroastrians in Iran | ESPD 55Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond | The Tim Ferriss Show #523Zoroastrianism | WikipediaAlcohol in the Bible | WikipediaThe Death of Socrates – WikipediaWhat Killed Socrates? Toxicological Considerations and Questions | Postgraduate Medical JournalEarly Christians Might Have Been High on Hallucinogenic Communion Wine | ViceHallucinogens, Healing, Culture, and Conservation | Plants of the GodsDetection of a Beer Brewed at Godin Tepe (Iran) 5,500 Years Ago | Beer StudiesThe Role of Cult and Feasting in the Emergence of Neolithic Communities: New Evidence from Göbekli Tepe, South-Eastern Turkey | AntiquityWhich Came First, Beer or Bread? | QuoraThe First Wine & Beer: Chemical Detection of Ancient Fermented Beverages | Analytical ChemistryMidas Touch | Dogfish Head Craft Brewed AlesMushroom Expert Exhumes the Stoned Ape Theory | Big ThinkHow the Drunken Monkey Hypothesis Explains Our Taste for Liquor | The AtlanticThe Value of Truth | Philosophy TalkPontifical Commission for Sacred ArchaeologyWhat is Communion? Its Meaning and Symbolism Explained | Bible Study ToolsThis Hallucinogenic Fungus Might Be Behind the Salem Witch Trials | Discover MagazineAltered Minds: Mescaline’s Complicated History | NatureThe World’s Largest Psychedelic Research Center | The Tim Ferriss Show #385US Veterans with PTSD Turn to Psychedelic Drugs Overseas as VA Frustration Grows | Navy SEALsRoland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude | The Tim Ferriss Show #641The God Paradox: Brian Muraresku & Karen Armstrong | After SkoolWhat Is a Zen Koan? History and Interpretation of Koans | Being ZenZen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans | The Tim Ferriss Show #560Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway | The Tim Ferriss Show #531Roland Griffiths | Horizons New York 2022Self Unbound: Ego Dissolution in Psychedelic Experience | Neuroscience of ConsciousnessThe Immortality Key: Psychedelics and the Ancient Age with Brian Muraresku & Prof. Carl Ruck | Jordan PetersonLucy In The Sky With Nazis: Psychedelics and the Right Wing | PsymposiaHigh Times MagazineKambo: The Controversial Drug Derived from Stressed-Out Frogs | The GuardianTikkun Olam: Repairing the World | My Jewish LearningSHOW NOTES

Editor’s note: timestamps will be added after the holidays!

Who is Brian C. Muraresku?The Eleusinian mysteries.The ridicule of Carl Ruck.Why are these ideas only being accepted now?How the Eleusinian mysteries influenced Christianity.A mind-altering Eucharist?The role of beer and wine in the foundation of civilization.Patrick McGovern.Stoned apes and/or drunk monkeys?What’s going on at Harvard Divinity School today?Karen Armstrong and the God paradox.Ethnobotanists find friends in strange places.Doing good in the world based on the otherworldly.What is the Amazon Conservation Team?Psychedelics at Harvard didn’t begin with Leary and Alpert.Learning from past mistakes and respecting the heritage of compounds from which we benefit.PEOPLE MENTIONEDHuston SmithCarl A.P. RuckDemeterPersephoneR. Gordon WassonPindarSophoclesAlbert HofmannJohn SilberRichard M. NixonJohn M. AllegroRichard Evans SchultesWilliam JamesRick DoblinMichael PollanLouis AgassizGeorg Wilhelm Friedrich HegelQuanah ParkerJesusDionysusAristotleTertullianMartin Luther King Jr.Benny ShanonDennis McKennaShauheen EtminanHomerPedanius DioscoridesSocratesPatrick Edward McGovernMidasTerence McKennaLee BergerGregory NagyConstantine the GreatRoland R. GriffithsKaren ArmstrongJordan B. PetersonAugustine of HippoGeorge CarlinKarl RahnerGlenn H. ShepardPeter GormanCarl JungTimothy LearyRichard Alpert / Ram Dass

The post Brian C. Muraresku with Dr. Mark Plotkin — The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Lessons from Scholar Karen Armstrong, and Much More (#646) appeared first on The Blog of Author Tim Ferriss.

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Published on December 27, 2022 14:44

December 23, 2022

The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More (#645)

Illustration via 99designs

Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform. You can watch the conversation on YouTube here.

Brought to you by GiveWell.org  charity research and effective giving , Athletic Greens  all-in-one supplement, and  Allform  premium, modular furniture. 

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More

This episode is brought to you by GiveWell.org! For over ten years, GiveWell.org has helped donors find the charities and projects that save and improve lives most per dollar. GiveWell spends over 20,000 hours each year researching charitable organizations and only recommends a few of the highest-impact, evidence-backed charities they’ve found. In total, more than 50,000 people have used GiveWell to donate as effectively as possible.

This year, support the charities that save and improve lives most, with GiveWellAny of my listeners who become new GiveWell donors will have their first donation matched up to $250 when you go to GiveWell.org and select “PODCAST” and “Tim Ferriss” at checkout.

This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

This episode is brought to you by AllformIf you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They also launched a company called Allform that makes premium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home.

Allform arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed. To find your perfect sofa and receive 20% off all orders, check out Allform.com/Tim.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SELECTED LINKS FROM THE EPISODEThe MascotThe Big Reveal: The Legend of CØCKPUNCH — Kevin Rose and Tim Ferriss on Tim’s New and Extremely Bizarre Art Project | The Tim Ferriss Show #636CØCKPUNCH™My Semi-Buzzed Night on Hangover-Free Ketone Alcohol | MELI Will Not Bow to Any Sponsor (Clip) | Wayne’s WorldSuerte | East AustinGeneration 3 | Oura RingAbbott Precision Xtra Glucose Monitor | AmazonGoogle TranslateDom D’Agostino on Fasting, Ketosis, and the End of Cancer | The Tim Ferriss Show #117Health Via Modern Nutrition | H.V.M.N.Snakewater | KetoneAid KE4Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More | The Tim Ferriss Show #508Dry Spray: Decrease Sweating for Hands and Feet | RhinoRichie’s Plank Experience | Oculus QuestTaiwan: Bungee Jump | Harriet MurrayYour Personal Digital Fitness and Health Coach | WHOOPCardio Fitness Levels Feature on Apple Watch, Here’s What You Should Know | MyHealthyAppleThe Quantified Scientist | YouTubeGet an Ultra-Efficient Workout | Peloton RowWorld’s Oldest Skier Turns 105 | InTheSnowThe 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss | AmazonWhat You Need to Know About Pickleball | USA PickleballPeter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More | The Tim Ferriss Show #398Compound Bow | WikipediaYabusame with Tim Ferriss | VimeoThe 4-Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss | AmazonKendo Armor | Tim Ferriss, InstagramHenry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway | The Tim Ferriss Show #531Tim Ferriss, Host of ‘The Tim Ferriss Show,’ Author | Ten Percent Happier with Dan Harris #120Jack Kornfield — How to Overcome Apathy and Find Beautiful Purpose | The Tim Ferriss Show #601Waking Up with Sam Harris AppAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Clear, James: 9780735211292: Amazon.com: BooksSan Francisco Zen CenterNeil Gaiman — The Interview I’ve Waited 20 Years to Do | The Tim Ferriss Show #366Marie Kondo – The Japanese Tidying Master | The Tim Ferriss Show #234The Rise and Fall of Digg | Social Media TodayAn Idiot’s Guide to Understanding the Complicated Porsche 911 RangeHodinkeeAlineaAll Minus One: The Illustrated Ideas of John Stuart Mill | Heterodox AcademyThe Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt | AmazonJonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality | The Tim Ferriss Show #644Topo Chico Agua MineralRichard’s RainwaterDie With Zero: Getting All You Can from Your Money and Your Life by Bill Perkins | AmazonOptimizing Language Models for Dialogue | ChatGPTArtist Spotlight: Linkin Park’s Mike Shinoda is Dropping ZIGGURATS | PROOFLinkin ParkStable Diffusion OnlineFreelance Services Marketplace | FiverrPhotoshop | AdobeDan Carlin’s Hardcore History PodcastTheodore Rex by Edmund Morris | AmazonPrompt HuntAll The Hacks PodcastHow I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) | The Tim Ferriss Show #538Ken Burns — A Master Filmmaker on Creative Process, the Long Game, and the Noumenal | The Tim Ferriss Show #386Why the Ford Model T was Such a No-Brainer Over Horses | EnergyphileShaun of the Dead | Prime VideoDr. Adam Gazzaley, UCSF — Brain Optimization and the Future of Psychedelic Medicine | The Tim Ferriss Show #507Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy | The Tim Ferriss Show #473Artist Spotlight: Divergence and the Art of On-Chain Artwork NFTs | PROOFSouth Park TV ShowFunding Cutting-Edge Scientific Research | Saisei FoundationWhat Does PFP Mean? | Cyber DefinitionsBuy NFTs and More on Ethereum | OpenSeaCOCKPUNCH™ PFP & High-Res Images Retrieval ToolFree and Open 3D Creation Software | The Blender ProjectA Game of Thrones Series by George R.R. Martin | AmazonAI Art Generator, AI Art Maker | NightCafe CreatorDALL·E 2 | OpenAIHouse Hallux | TwitterAnnouncing My New Fiction Podcast Series | The Tim Ferriss Show #640Shamisen | WikipediaThe Official PROOF PFP | MoonbirdsThe Legend of COCKPUNCH™ #1005 | OpenSeaEnsō | WikipediaOuroboros | WikipediaCØCKPUNCH: #1: The Seventh Scribe | Apple PodcastsBefore-and-After Photos of How Presidents Have Aged in Office | Reader’s DigestFight Club | Prime VideoThe Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson | AmazonThink and Grow Rich by Napoleon Hill | AmazonThe Intelligent Investor: The Definitive Book on Value Investing by Benjamin Graham | AmazonThe Millionaire Next Door: The Surprising Secrets of America’s Wealthy by Thomas J. Stanley and William D. Danko | AmazonRich Dad Poor Dad: What The Rich Teach Their Kids About Money — That The Poor And Middle Class Do Not! by Robert T. Kiyosaki | AmazonThe Power of Positive Thinking by Dr. Norman Vincent Peale | AmazonTrust and Inspire: How Truly Great Leaders Unleash Greatness in Others by Stephen M.R. Covey | Amazon12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson | AmazonThe 10X Rule: The Only Difference Between Success and Failure by Grant Cardone | AmazonQueenHarry Potter Complete Boxed Set by J.K. Rowling | AmazonAbout Lockdown Mode | Apple SupportWhat an Ayahuasca Retreat Showed Me about My Life | VoxPsychedelic-Assisted Therapy (Resources) | Tim FerrissMaster Magician David Blaine — Fear{less} with Tim Ferriss | The Tim Ferriss Show #546KISSSHOW NOTES

Editor’s note: timestamps will be added after the holidays!

Welcome to The Random Show #4,732 (or so)!Tasty grapes and hard ketones.Exogenous keytones — or diabetic horse urine?Banana, ketone, tequila, ayahuasca, TV.Kevin’s fear of flying vs. my fear of heights.Health tracking devices vs. The Quantified Scientist.The Peloton Rower.Skiing.Making Olympic-level picklesport pals on the internet.Archery, armor, and kettlebells.Meditation retreats.I’m canceled! You’re canceled! We’re all canceled!Kevin’s back in the coding saddle again.The joy of unstuffing.Living rich instead of dying rich.Pondering the ethics and implications of AI-generated art.A Cockpunch colloquy.How much have I made from The 4-Hour Workweek?Building NFT communities for the long haul.Apple lockdown mode.Am I done with ayahuasca?Parting thoughts.PEOPLE MENTIONEDBill and Will HarlanChase JarvisPeter AttiaThe Crypt-KeeperDarya RoseDominic D’AgostinoDan HarrisJack KornfieldHenry ShukmanSam HarrisJames ClearNeil GaimanChris SaccaMarie KondoScrooge McDuckJohn Stuart MillJonathan HaidtChris HutchinsBill PerkinsVincent van GoghMike ShinodaDan CarlinGeneral SubutaiTheodore RooseveltAddison KowalskiKen BurnsAdam GazzaleyBrenden MulliganDivergence HarriDivergence ArranBarack ObamaSteve RossBenjamin GrahamMichael JacksonHarry PotterDavid BlainePaul Stanley

The post The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More (#645) appeared first on The Blog of Author Tim Ferriss.

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Published on December 23, 2022 08:11

December 21, 2022

Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality (#644)

Illustration via 99designs

“Shared anger is thrilling, and that’s part of what’s driving us off a cliff as a country.”

— Jonathan Haidt

Jonathan Haidt (@jonhaidt) is a social psychologist at New York University’s Stern School of Business. Jonathan received his PhD from the University of Pennsylvania in 1992. His research examines the intuitive foundations of morality and how morality varies across cultural and political divisions. He is the author of The Happiness Hypothesis and the New York Times bestsellers The Righteous Mind and The Coddling of the American Mind (with Greg Lukianoff).

He has given four TED Talks, and in 2019 he was inducted into the American Academy of Arts and Sciences. Since 2018 Jonathan has been studying the contributions of social media to the decline of teen mental health and the rise of political dysfunction. He is currently writing two books: Kids in Space: Why Teen Mental Health Is Collapsingand Life after Babel: Adapting to a World We Can No Longer Share.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform.

Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Vuori comfortable and durable performance apparel.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#644: Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality

This episode is brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 3.8% APY—that’s the Annual Percentage Yield—with the Wealthfront Cash Account. That’s more than fifteen times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. 

It takes just a few minutes to sign up, and then you’ll immediately start earning 3.8% interest on your savings. And when you open an account today, you’ll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.  Visit Wealthfront.com/Tim to get started.

This episode is brought to you by Vuori ClothingVuori is a new and fresh perspective on performance apparel, perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.

Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you’ll also enjoy free shipping on any US orders over $75 and free returns.

This episode is brought to you by Helix SleepHelix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They’ll even pick it up from you if you don’t love it. And now, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.

Want to hear an episode with someone who was once Jonathan Haidt’s intellectual enemy, but later became a friend? Listen to my most recent conversation with Sam Harris in which we discussed cleaning and reassembling the gun of mindfulness, navigating time and in-between spaces on different psychedelics, new insights about fear, worthwhile nonprofits, the most important four-word sentence you can be asking in abundance right now, and much more.

#433: Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODEConnect with Jonathan Haidt:

Website | Twitter

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt | AmazonThe Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan Haidt | AmazonThe Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt | AmazonAll Minus One: The Illustrated Ideas of John Stuart Mill | Heterodox AcademyAfter Babel | Jon Haidt | SubstackHeterodox AcademyPerspectives | The Constructive Dialogue InstituteWhen Adults Step Back, Kids Step Up. | Let GrowJonathan Haidt | TED TalksBhubaneswar | Incredible IndiaJonathan Haidt on the Pandemic and America’s Polarization | The AtlanticEthnography: Challenges and Opportunities | Evidence-Based NursingWhat Is Female Genital Mutilation? 7 Questions Answered | UNICEFWhat About “Female Genital Mutilation?” And Why Understanding Culture Matters in the First Place by Richard A. Shweder | DaedalusHenry Crown Fellowship | The Aspen InstituteShooting an Elephant by George Orwell | The Orwell FoundationMoral Relativism | Stanford Encyclopedia of PhilosophyMoral Monism vs. Moral Pluralism | RedditDancing in the Streets: A History of Collective Joy by Barbara Ehrenreich | AmazonMoral Foundations TheoryAnthropocentrism | WikipediaMoral Psychology and the Misunderstanding of Religion by Jonathan Haidt | EdgeResponse to Jonathan Haidt | Sam HarrisEmergence | Internet Encyclopedia of PhilosophyRoop Kanwar: Last Known Case of Sati In India & Its Relevance Today | Feminism In IndiaThe Bhagavad Gita | AmazonThe Rise and Fall of Nicolae Ceausescu, “the Romanian Fuehrer” | FEE StoriesJonathan Haidt: Gratitude to Psychedelics | LondonRealMichael Pollan — Exploring the Frontiers of Psychedelics | The Tim Ferriss Show #365How Psychedelics Can Transform End-Of-Life Care | SlateThe Alice in Wonderland Omnibus by Lewis Carroll and John Tenniel | AmazonIs Individualism vs. Collectivism the New Left vs. Right? | FEE StoriesY CombinatorKeep Your Identity Small | Paul GrahamThe Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible by A.J. Jacobs | AmazonA.J. Jacobs — How to Be Less Furious and More Curious | The Tim Ferriss Show #588Who Are Ashkenazi Jews? | My Jewish LearningWho Are Sephardic Jews? | My Jewish LearningLinguistic Inquiry and Word Count (LIWC) | Pennebaker Conglomerates, Inc.The Moral Landscape: How Science Can Determine Human Values by Sam Harris | AmazonThe Pleasure of Changing My Mind | Sam HarrisEvolving Minds | Making Sense with Sam Harris #31Safe Space | Making Sense with Sam Harris #137A Conversation with Jonathan Haidt | Making Sense with Sam Harris #204Complex Dynamic Systems Theory | WikipediaHow Facebook Ruined Comments (at Least for Me) | TimeLife After Babel (Overview) | Jonathan HaidtEpistemology | Stanford Encyclopedia of PhilosophyFoundation for Individual Rights and Expression (FIRE)The Halloween Costume Controversy at Yale’s Silliman College | The AtlanticThe Moral Spectrum: When Freedom’s Just Another Word for Comfortable Homogeneity | The HumanistWhy the Past 10 Years of American Life Have Been Uniquely Stupid | The AtlanticNYT Opinion Editor Resigns after Outrage over Tom Cotton Op-Ed | PoliticoChicago, Where Fun Comes to Die | The New YorkerThe Best Anti-Fragility Speech Ever Came From a Surprising Source | FEE StoriesBrian Armstrong, CEO of Coinbase — The Art of Relentless Focus, Preparing for Full-Contact Entrepreneurship, Critical Forks in the Path, Handling Haters, The Wisdom of Paul Graham, Epigenetic Reprogramming, and Much More | The Tim Ferriss Show #627A Timeline of the George Floyd Protests | The New York TimesCoinbase is a Mission-Focused Company | CoinbaseNetflix to Staff: Quit If You Can’t Work on Content You Disagree With | Business InsiderBuilding the University of Austin | UATXThe Boy Who Cried Wolf | Aesop’s ABCPolitical Diversity Will Improve Social Psychological Science – Heterodox Academy | Heterodox AcademyOn Liberty by John Stuart Mill | AmazonBuddhism | National Geographic SocietyStoicism Resources and Recommendations | Tim FerrissDaryl Davis | A Black Man’s Odyssey in the KKK Part One | The Jordan Harbinger Show #539Daryl Davis | A Black Man’s Odyssey in the KKK Part Two | The Jordan Harbinger Show #540The Set-Point Theory of Happiness | Changing MindsBSPAGB 3110 – Work, Wisdom, and Happiness at New York University | Coursicle NYUStolen Focus: Why You Can’t Pay Attention—And How to Think Deeply Again by Johann Hari | AmazonAntifragile: Things That Gain from Disorder by Nassim Nicholas Taleb | AmazonReligion’s Relationship to Happiness, Civic Engagement, and Health | Pew Research CenterDoes Getting Married Really Make You Happier? | Institute for Family StudiesThe Study of Suicide by Émile Durkheim | ThoughtCo.Tribe: On Homecoming and Belonging by Sebastian Junger | AmazonWhere Millennials End and Generation Z Begins | Pew Research CenterNYU’s Jonathan Haidt Explains the Problem with Gen Z | VoxFree-Range Kids: How Parents and Teachers Can Let Go and Let Grow by Lenore Skenazy | AmazonHere’s Why Fortnite Is the Best New Social Network | Fast CompanyDead Poets Society | Prime VideoCauliflower Ear | Cleveland ClinicWhy Universities Must Choose One Telos: Truth or Social Justice | Heterodox AcademyThe Power of Myth — The Hero’s Adventure with Joseph Campbell and Bill Moyers | The Tim Ferriss Show #456The Hero with a Thousand Faces (The Collected Works of Joseph Campbell) | AmazonMeditations: A New Translation by Marcus Aurelius and Gregory Hays | AmazonThe Enchiridion by Epictetus | AmazonThe Dhammapada | AmazonWhat is Cognitive Behavioral Therapy? | American Psychological AssociationSHOW NOTES

Editor’s Note: Timestamps will be added shortly.

Richard Shweder.Making sense of assertions in anthropology.Why I invited Jon on the show.Moral relativism.How an emergentist views human rights violations.A turning point: why Jon almost never gets angry anymore.Taking LSD for the first time.My own transformative experience was happening simultaneously.Were my politics influenced or altered by this experience?What being a Jewish atheist means to Jon.From feud to friendship with Sam Harris.Complex dynamical system.How safe spaces and character cancellation took over colleges.Why did the University of Chicago initially resist this trend?What makes businesses more resilient against this trend than colleges?The University of Austin: a catalyst for academic reform?The aim of Jon’s Heterodox Academy.Distilling John Stuart Mill — the patron saint of viewpoint diversity.Aging out of anger and the disarming power of Daryl Davis.How to get smarter, stronger, and more sociable.After Babbel.What the holy and hitched can impart about happiness for the secular and single.What’s happening to Gen Z?Jon and his wife’s free-range parenting style for fostering independence.Group sports vs. individualist sports.A tough coach or teacher tests limits and taps potential.Developing intellectual antifragility.Jon’s billboard.Revisiting practical philosophies when times get tough.Parting thoughts.MORE JONATHAN HAIDT QUOTES FROM THE INTERVIEW

“I don’t get mad. I look at systems and I always think, ‘How can we make them better?'”
— Jonathan Haidt

“If I see someone oppressing a whole society or acting in that monstrous way, not for any morally legitimate reason, I think we need to take action.”
— Jonathan Haidt

“I’ve really come to see that a functioning society, it needs a Progressive wing pushing for change and it needs a Conservative wing saying, ‘Slow down,’ tapping on the brakes. William F. Buckley stands athwart history, yelling, ‘Stop.’ You need both in a healthy society.”
— Jonathan Haidt

“Our left is not Liberal. Our right is not Conservative. We’re a mess. But societies need those two impulses.”
— Jonathan Haidt

“What I’ve learned from studying morality is, in a polarization spiral or a culture war, the harder you hit your enemy, the stronger they get. And so you don’t win by punching them really hard. You can never destroy them.”
— Jonathan Haidt

“‘Heterodox’ means there should be a variety of ways of thinking. We need that in order to be successful.”
— Jonathan Haidt

“You really need to seek out criticism. You need to seek out people who differ from you, and then, actually, you’ll get smarter.”
— Jonathan Haidt

“Shared anger is thrilling, and that’s part of what’s driving us off a cliff as a country.”
— Jonathan Haidt

“You get stronger by challenging yourself, by exposing yourself to threats and dangers within limits that you then surmount, and we have to do this with kids.”
— Jonathan Haidt

PEOPLE MENTIONEDGreg LukianoffRichard ShwederH.G. WellsGeorge OrwellHerodotusBarbara EhrenreichSam HarrisDavid WigginsWilliam ShakespeareKurt VonnegutRonald ReaganNicolae CeaușescuMichael PollanKrishnaArjunaÉmile DurkheimCharles DarwinWilliam F. Buckley Jr.Paul GrahamA.J. JacobsJames W. PennebakerRush LimbaughGlenn BeckDavid Sloan WilsonBarack ObamaNicholas ChristakisErika ChristakisJames BennetRobert ZimmerBrian ArmstrongGeorge FloydMitch DanielsPano KanelosJohn TomasiNick RosenkranzJohn Stuart MillDave CicirelliDaryl DavisDale CarnegieSigmund FreudJohann HariNassim Nicholas TalebSebastian JungerJean TwengeLenore SkenazyCaroline MehlSeng-ts’anJoseph CampbellMarcus AureliusGregory HaysEpictetusBuddha

The post Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality (#644) appeared first on The Blog of Author Tim Ferriss.

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Published on December 21, 2022 05:59

December 16, 2022

The AI Art Competition Beginneth!

Credit: @blockheim

Inspired by the incredible work I saw from @blockheim here, I am launching an AI art competition!

The prizes: three winners will get $2,000 USD each. I’ve been going deep on AI-generated art, my mind is blown, and I want to feed the creative fire.

No purchase of any kind is required. Here are the deadlines and rules…

Deadline for submission is 10 p.m. ET, Tuesday, Dec 20th, 2022. The competition starts now.No purchase is necessary. Mentioning this twice so people get it.You can use any AI tools or combination of tools that you like, including DALL·E 2 (@OpenAI), Midjourney (@midjourney), Stable Diffusion (@StableDiffusion), Lexica (@LexicaArt,) NightCafe Studio (@NightcafeStudio), etc. You are also allowed to do manual touch-ups and fine-tuning. IMPORTANT: You *must* use Loom (@loom) or other tech to capture your full process.The artwork must include at least one COCKPUNCH™ character and specific properties/traits from that character. To avoid intellectual property headaches, it must be based on either (a) COCKPUNCH NFTs that you personally own, or (b) some COCKPUNCH NFTs I own, and you can include one, many, or anything in between.

Below are the token IDs of mine that you can use for this competition, and each linked page includes “properties”:

Wizard345, 436
Berserker289, 336
Cleric367, 343
High Elf171, 237
Forest Elf487, 176, 40
Master of Blades493, 100
Shaman133, 144
Pirate259, 115

If you’d like higher-res images, as well as preserved aspect ratio, you can use cockpunch.com/pfp.

To submit your final art, you must follow @cockpunch on Twitter, post your image(s) on Twitter with tag @cockpunch and #AI, and you must include a link to your process video or blog post, including prompts used, etc. After the deadline, my magic elves will choose winners within a week, and we’ll announce them on Twitter! Selections will be based on quality, creativity, presentation of process, and more. Process is important. People should at least be able to *attempt* to replicate what you did. We will also retweet some of our favorite “honorable mentions” to highlight cool work.The winners will receive their $2K USD via wire transfer. Terms: void where prohibited, must be at least 18 years of age, you are responsible for any and all taxes, no minotaurs allowed, etc. If you include your own COCKPUNCH NFT(s) in your art, we will need to authenticate that you are the owner before awarding any prizes. Last but not least, you will get bonus credit for multiple submissions and early submissions, so don’t wait until the last minute. Two 8-0ut-of-10 submissions will beat one 9-out-of-10 submission.

And…. I think that’s it for now! I’m very excited to see what sublime and ridiculous art emerges!

Best of luck to everyone, and sending warmest wishes to you and yours,

Tim  

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Published on December 16, 2022 13:08

Todd McFarlane, Iconic Comic Book Artist — Lessons from Stan Lee, How to Make Art That Outlives You, How to Compete with Corporate Giants and Win (While Having Fun), Dealmaking Strategies, War Stories from Wall Street and Lawyer Land, Taking Responsibility

Illustration via 99designs

“I do not stand by watercoolers and complain about bosses. I quit jobs and start my own companies. As a creative person, if I’m going to complain about how the business works, then I will go and become my own businessman.”

— Todd McFarlane

Todd McFarlane (@Todd_McFarlane) is an Emmy- and Grammy-winning director/producer and creator of one of the world’s best-selling comic books, Spawn. He is best known to many comic book fans for his work as the artist on The Amazing Spider-Man, for which he co-created Marvel’s top villain, Venom.

Todd is the CEO of Todd McFarlane Productions, McFarlane Toys (one of the US’s top action-figure manufacturers), and McFarlane Films. He is also a co-founder of Image Comics, which debuted Spawn in 1992, selling 1.7 million copies of the first issue. In 1997, Spawn was made into an Emmy Award-winning animated series on HBO and a live-action feature film that grossed over $100 million. In 2019, Todd made history with Spawn #301, earning the Guinness World Record for longest-running creator-owned superhero comic book series.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform. You can watch the video on YouTube here.

Brought to you by  LinkedIn Jobs  recruitment platform with 800M+ users,  Athletic Greens  all-in-one nutritional supplement, and  Shopify  global commerce platform providing tools to start, grow, market, and manage a retail business

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#643: Todd McFarlane, Iconic Comic Book Artist — Lessons from Stan Lee, How to Make Art that Outlives You, How to Compete with Corporate Giants and Win (While Having Fun), Dealmaking Strategies, War Stories from Wall Street and Lawyer Land, Taking Responsibility for Your Life, and Why Creators Need to Smash Limits

This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.

Using LinkedIn’s active community of more than 800 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.

This episode is brought to you by ShopifyShopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.

More than a store, Shopify grows with you. And they never stop innovating, providing more and more tools to make your business better and your life easier. Go to Shopify.com/Tim for a FREE TRIAL and get full access to Shopify’s entire suite of features.

This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

Want to hear round one with Todd McFarlane? Listen to our conversation in which we discussed the art of compelling storytelling, meeting deadlines, Todd’s voluminous library of rejection letters, how the industry status quo led to the founding of Image Comic Books, the happy accident that brought Venom to life, spaghetti webbing, competitive bladdering, and much more.

#639: Todd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODEConnect with Todd McFarlane:

Website | Twitter | Facebook | Instagram

Spawn | Image ComicsThe Amazing Spider-Man | MarvelTodd McFarlane’s Spawn | HBOSpawn | Prime VideoSpawn #301 | Image ComicsTodd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline | The Tim Ferriss Show #639How Stan Lee Changed Spawn Creator Todd McFarlane’s Life When He Was 16 | CBC RadioThe Comic Book Greats With Todd McFarlane and Stan Lee Part 1 | YouTubeThe Comic Book Greats With Todd McFarlane and Stan Lee Part 2 | YouTubeThe SNL/Shatner ‘Get A Life’ Video | Boing BoingHere’s Every Stan Lee MCU Movie Cameo, Ranked | MovieWebIron Man | Prime VideoStan Lee | Hollywood Walk of FameTodd McFarlane Talks About His Stan Lee Photos and Interviews Robert Kirkman | Comics BeatReenacting Stan Lee’s ‘Thor’ Movie Cameo | Todd McFarlane, InstagramThe Very First Image Comics Meeting | Todd McFarlane, InstagramJoin the Dance Party! | TeletubbiesStar WarsWhat It’s like to Be a Digital Toy Sculptor at McFarlane Toys | SYFY WireTodd McFarlane: The Art of Making Action Figures Toy Fair 2000 | TV DaysMcFarlane Toys Office Tour: Todd McFarlane on How and Why He Makes Toys | SYFY WireSteve Jobs iPhone 2007 Presentation | YouTubePlay Reimagined | Toy FairToys”R”UsA Nightmare on Elm Street | Prime VideoThe Terminator | Prime VideoThe Matrix | Prime Video1994 in Tech: A Rabbit Hole into the World Wide Web | Fourteen EastCoca-Cola is the Strongest Brand in the US, With a Brand Strength of 93.3 | New World ReportThe Story behind Mark McGwire’s 70th HR Ball and How Much It Sold for Is Wild | BarDownQuite a Pair: McFarlane Adds Bonds Ball to Mac’s | ESPNMore Than Meets the Eye | TransformersThe Home Of The Players | NHLPANHL | McFarlane ToysTodd McFarlane’s Spawn | Emmy AwardsDC Multiverse | McFarlane ToysCirque du SoleilRanking the Chicago Bulls’ Six NBA Championship Wins | SportskeedaHot TopicTodd McFarlane | Grammy AwardsDo the Evolution (Official Video) | Pearl JamSolutions That Empower Media Creators | Avid TechnologySplash Racquetball Scene | YouTubeHow to Increase Your Luck Surface Area | Codus OperandiSDCC 2022 Interview: Spawn Creator Todd McFarlane | Screen RantThe Rise and Fall of Orange County Int’l Raceway | NHRAWhy NHRA Funny Cars Are Called Funny Cars | AutoweekSpawn Funny Car | Toddfather TalkBatman/Spawn | DCDoom | Prime VideoGunslinger Spawn | Image ComicsBraveheart | Prime VideoSHOW NOTES[05:58] The wit, wisdom, and work ethic of Stan Lee.[29:50] Todd’s four corners: video games, TV, movies, and toys.[41:46] Learning the art of toycrafting and beating the industry at its own game.[49:11] Dumb luck at Toy Fair.[1:03:31] Toy marketing and distribution circa 1994.[1:10:51] The play Todd made with a $3 million baseball.[1:18:08] Todd gets in a hockey fight.[1:24:12] Bringing Spawn to TV.[1:27:57] Being the dumbest guy in the room can win you Emmy awards.[1:31:17] Cancellation.[1:32:38] Todd is bilingual — in art and business.[1:38:50] How Todd finds time to create while managing his businesses.[1:43:49] Brand matters.[1:49:44] Making a music video, winning another Emmy, and almost killing Eddie Vedder.[1:56:33] The momentum of success.[1:59:15] The surface area of (dumb) luck.[2:01:07] Building worlds that will endure.[2:08:13] Building characters who will outlive their creator.[2:15:13] Today will not be perfect, so lower the bar and dance if you want to.[2:24:45] Is Todd’s wife married to a monster?[2:30:50] Be the second person.[2:35:48] Parting thoughts.MORE TODD MCFARLANE QUOTES FROM THE INTERVIEW

“Build a Cadillac and sell it at Ford Motor prices, and you can sell that all day long because people understand value.”
— Todd McFarlane

“I do not stand by watercoolers and complain about bosses. I quit jobs and start my own companies. As a creative person, if I’m going to complain about how the business works, then I will then go and become my own businessman.”
— Todd McFarlane

“I’ve got plenty of people who’ve said nice things about me for plenty of years. I’m over me. Nobody’s more bored of Todd than me.”
— Todd McFarlane

“I consider creations to be creative children. Every parent has the same wish. You always want your children to outlive you.”
— Todd McFarlane

“I get up every day, and I don’t have high expectations of anything, not even with humanity. I’m not a religious person, but I do have a personal prayer, and it’s this simple, every day: ‘Today will not be perfect.'”
— Todd McFarlane

“Assume today’s not going to be perfect and assume human beings are flawed, and you will have a pretty good life. Because guess what happens? Some days, nobody cuts you off, nobody cuts in line, and nobody writes you a bad email. And it’s a pretty good day. It’s a pretty good day because discomfort didn’t come. Not that you won the lottery, not that your team won the championship. You just didn’t have a lot of aggravation. You didn’t get sued today. Cool. It’s a good day.”
— Todd McFarlane

“You know who woke up on the planet today with eight billion people and said, ‘I’m going to make Todd’s life better today?’ There was only one human being — one — and that was me.”
— Todd McFarlane

“There’s never been anybody in history that’s ever changed anything on any level and was liked by everybody. Get over it. Get over people liking you. Just figure out what your goal is.”
— Todd McFarlane

“If you’ve never been the first one on a dance floor, you’re probably not built to be an entrepreneur. Let me just put that there because that means you give a shit about the rest of the people in that room.”
— Todd McFarlane

PEOPLE MENTIONEDSpawnSpider-ManVenomStan LeeFantastic FourIron ManHulkDoctor StrangeBlack PantherX-MenWalt DisneyThorBatmanRobinJoan Boocock LeeSteve NashWayne GretzkySupermanSteve JobsDon NewtonFreddy KruegerThe TerminatorTom JonesMark McGwireRoger MarisSammy SosaBarry BondsAaron JudgePavel BureMario LemieuxWanda KolomyjecPhil JacksonMichael JordanScottie PippenWonder WomanEddie VedderMadonnaJohn CandyJason RobertsThe KardashiansJerry SiegelJoe ShusterMickey MouseCal Ripken Jr.Benito Mussolini

The post Todd McFarlane, Iconic Comic Book Artist — Lessons from Stan Lee, How to Make Art That Outlives You, How to Compete with Corporate Giants and Win (While Having Fun), Dealmaking Strategies, War Stories from Wall Street and Lawyer Land, Taking Responsibility for Your Life, and Why Creators Need to Smash Limits (#643) appeared first on The Blog of Author Tim Ferriss.

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Published on December 16, 2022 01:11

December 13, 2022

Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow (#642)


“Sometimes people will ask me, ‘What do you do between books?’ And my answer to that is ‘There should never be ‘between books.””

— Steven Pressfield

Steven Pressfield (@SPressfield) was 52 years old before his first novel was published. Since then, he has written the million-sellers Gates of Fire and The War of Art, as well as The Legend of Bagger VanceA Man at Arms, and many others. His newest book, the memoir GOVT CHEESE, is about those years before that first publication. It is coming out on December 30th, and you can pre-order signed copies here.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform.

Brought to you by  MasterClass  online video lessons taught by 180+ of the world’s best,  Athletic Greens  all-in-one nutritional supplement, and  Eight Sleep’s Pod Pro Cover  sleeping solution for dynamic cooling and heating.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#642: Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow

This episode is brought to you by MasterClass! With MasterClass, you can learn from the world’s best minds—anytime, anywhere, and at your own pace. With more than 180 classes from a range of world-class instructors, that thing you’ve always wanted to do is closer than you think.

MasterClass’s cinema-quality lessons give you unparalleled access to renowned instructors, who share everything from how to execute specific techniques to insights about their craft that can be translated across many fields and disciplines. This holiday, give one annual membership and get one free! Go to Masterclass.Com/Ferriss today.

This episode is brought to you by Eight Sleep! Eight Sleep’s Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

For a limited time, Eight Sleep is offering my listeners up to $450 off their Sleep Fit Holiday Bundle, which includes my personal favorite, the Pod 3 Cover. Go to EightSleep.com/Tim to get the exclusive holiday savings. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. That’s EightSleep.com/Tim

This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

Would you like to hear the last time Steven was on the show? Have a listen to our conversation in which we discussed cat role models, halfway house theories, working world self-sabotage, overcoming 30 years of abject failure to become a successfully prolific writer, the hero’s journey versus the artist’s journey, shadow careers, tailoring a routine to fit one’s own creative process, and much more.

#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODEConnect with Steven Pressfield:

Website | Twitter | Facebook | Instagram

Govt Cheese: A Memoir by Steven PressfieldGates of Fire: An Epic Novel of the Battle of Thermopylae by Steven Pressfield | AmazonThe War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield | AmazonThe Legend of Bagger Vance: A Novel of Golf and the Game of Life by Steven Pressfield | AmazonA Man at Arms: A Novel by Steven Pressfield | AmazonSteven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey | The Tim Ferriss Show #501Memories, Dreams, Reflections by Carl G. Jung | AmazonHidden BrainHow to Start a War by Tim Ferriss | Grails by PROOF CollectiveThe Big Reveal: The Legend of CØCKPUNCH — Kevin Rose and Tim Ferriss on Tim’s New and Extremely Bizarre Art Project | The Tim Ferriss Show #636Announcing My New Fiction Podcast Series | The Tim Ferriss Show #640A Game of Thrones Series by George R.R. Martin | AmazonDraft No. 4: On the Writing Process by John McPhee | AmazonTop Gun: Maverick | Prime VideoThe Right Stuff | Prime VideoThe German ‘Lightning War’ Strategy Of WW2 | Imperial War MuseumsWriting Wednesdays: Finishing and Starting | Steven PressfieldThe Warrior Ethos by Steven Pressfield | AmazonSteven Pressfield: Conquering Resistance | Rich RollIn the Wilderness Pt. 1 | Steven Pressfield, InstagramIn the Wilderness Pt. 2 | Steven Pressfield, InstagramIn the Wilderness Pt. 3 | Steven Pressfield, InstagramThe Odyssey by Homer | AmazonCamus and Absurdity | Philosophy TalkFalling Upward: A Spirituality for the Two Halves of Life by Richard Rohr | AmazonWhat is the Highest Land Speed That One Can Achieve in the USA? | Richland LibraryWTF Happened to Government Cheese? | ViceSHOW NOTES

Note from the editor: timestamps will be added shortly.

Ambition in a halfway house.Evanescent dreams.Helpful self-delusions.What’s in a name?Trimming fiction’s fat beyond the first draft.The Paul Rink method of maintaining Blitzkrieg momentum.Other pearls of Paul Rink perspicacity.A transition from aspiring fiction writer to prolific author.A hint from Hemingway.Positive self-delusion.Writing fiction isn’t self-indulgence. It’s an obligation.How does writing fiction fit into my life? Is it a top priority?Why Steven wrote Govt Cheese.A pivotal slap in the face.Seeking home from the wilderness.Banishing depression by finding profundity in the absurd.The novelty of absurdity isn’t necessarily negative.Icing on the camera.Two years I spent in the wilderness without a compass.Richard Rohr’s vessel.Handling the voltage.What was it like for Steven to write this memoir?The origin of the title Govt Cheese.What you, dear listener, should know about this book.Parting thoughts.MORE GUEST QUOTES FROM THE INTERVIEW

“Sometimes people will ask me, ‘What do you do between books?’ And my answer to that is ‘There should never be ‘between books.””

— Steven Pressfield

“When we have an idea, we are pregnant with that idea. And that idea has a life of its own. It wants to be born. And if we don’t let it be born, we’ll pay the price one way or another.”

— Steven Pressfield

“Any time something is brand new, it seems absurd.”

— Steven Pressfield

“Writing is about delivering a load and its sustenance. You hope it’s sustenance, right? It’s a load of surplus food, of gvt cheese, that’s going to go on people’s tables.”

— Steven Pressfield

PEOPLE MENTIONEDCarl JungMahatma GandhiTelamon of ArcadiaDaenerys TargaryenBrienne of TarthF. Scott FitzgeraldPaul RinkSeth GodinLeo TolstoyFyodor DostoevskyJim MattisSaddam HusseinRich RollHomerOdysseusAlbert CamusChristopher ColumbusRichard RohrBruce SpringsteenTwyla TharpStephen King

The post Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow (#642) appeared first on The Blog of Author Tim Ferriss.

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Published on December 13, 2022 13:59

December 8, 2022

Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude (#641)


“I would’ve claimed to be pretty awake prior to the cancer diagnosis. I’m much more awake now. There’s no reason that we can’t all wake up. That’s the overarching message that I want to broadcast is ‘Join me in the celebration, the appreciation of this miracle that we all find ourselves in.’”

— Roland Griffiths, PhD

Welcome to another episode of The Tim Ferriss Show. This is a very meaningful episode to me. It is probably the most significant interview that I’ve recorded in the last year, and it is with one of my favorite people and one of my favorite scientists in the world: Roland Griffiths, PhD.

Roland has recently been diagnosed with what is very likely terminal stage-four cancer. If you’ve ever found yourself inspired by someone who walks the walk, this episode is worth listening to. In facing mortality and potentially facing death, what Roland has done and is doing, the perspective he is finding, and the tools he is using, are nothing short of awe inspiring. His example is beyond words, and I wanted to share that with all of you. 

I hope you find it as deeply enriching and valuable as I did. It is a very tender conversation at points, a very funny conversation, and in many ways, a very profound conversation.

The Roland R. Griffiths, PhD, Professorship Fund in Psychedelic Research on Secular Spirituality and Well-Being:

To learn more about Roland’s very ambitious project to establish a world-class psychedelic research program—in perpetuity—to advance human flourishing and well-being, please visit GriffithsFund.org.

Currently, Roland has received pledges totaling about $14M. This means that he is $6M short of the $20M target, sufficient to support the full research program. To donate, please visit GriffithsFund.org and click “Donate.”

For more information about establishing a major gift, please contact Mike DeVito, the Senior Associate Director of Development at mdevito1@jhmi.edu or call him at (443) 278-3174. Donors who contribute $1000 or more and who do not choose to remain anonymous will be acknowledged on the website.

Roland Griffiths, PhD, short bio:

Roland Griffiths, PhD, is a Professor in the Departments of Psychiatry and Neurosciences at Johns Hopkins University, and founding Director of the Johns Hopkins Center on Psychedelic and Consciousness Research. His principal research focus in both clinical and preclinical laboratories has been on the behavioral and subjective effects of mood-altering drugs.

His research has been largely supported by grants from the National Institute on Health, and he is author of over 400 scientific publications. He has been a consultant to the National Institutes of Health, the World Health Organization, and numerous pharmaceutical companies. Roland has conducted extensive research with sedative-hypnotics, caffeine, and novel mood-altering drugs.

In 1994 Roland started a regular meditation practice that made him curious about certain altered states of consciousness that prompted him in 1999 to initiate the first study in decades to rigorously evaluate the effects of a high dose of a classic psychedelic drug (psilocybin) in healthy psychedelic-naïve participants. Subsequent studies with psilocybin have been conducted in healthy volunteers, in beginning and long-term meditators, and in religious leaders. Therapeutic studies with psilocybin include treatment of psychological distress in cancer patients, cigarette smoking addiction, major depression, anorexia nervosa, and Alzheimer’s Disease. Other studies have examined non-psychedelic drugs that produce altered states of consciousness having similarities to psilocybin. Brain imaging studies have examined pharmacological and neural mechanisms of action of psilocybin.

Roland’s research group has also conducted a series of survey studies characterizing various naturally-occurring and psychedelic-occasioned transformative experiences including: mystical-type experiences, psychologically challenging experiences, near-death experiences (NDEs), Entity and God-encounter experiences, and experiences to which reduced anxiety, depression, and substance use disorders are attributed.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude

Want to hear another episode with someone who’s explored altered states of consciousness with and without psychedelic compounds? Have a listen to my conversation with Stan Grof, in which we discuss the takeaways from guiding 4,500+ LSD sessions, the place and role of wounded healers, limitations and uses of traditional psychoanalysis and talk therapy, the similarities found between holotropic breathwork and MDMA, what humanity most needs to overcome, and much more.

#347: Stan Grof, Lessons from ~4,500 LSD Sessions and Beyond

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODE The Roland R. Griffiths, PhD Professorship Fund Endowment Funding Letter | The Roland R. Griffiths, PhD Professorship Fund Beyond Sustainability | Familia TorresPark & Trail Maps | Lake Roland Nature CouncilOccidental CollegeDrugs on Campus: Why Marijuana Use Surged in the 1960s | The Saturday Evening PostUniversity of Minnesota Twin CitiesTherapeutic Use of LSD in Psychiatry: A Systematic Review of Randomized-Controlled Clinical Trials | Frontiers in PsychiatryThe Spirit Of The ’60s, Haight-Ashbury, and The Love Generation | MOOFThe Electric Kool-Aid Acid Test by Tom Wolfe | AmazonStewart Brand – The Polymath of Polymaths | The Tim Ferriss Show #281Meditation, Mindset, and Mastery | The Tim Ferriss Show #201Siddha Yoga | WikipediaNuisance Variable | Statistics How ToPhenomenology | Stanford Encyclopedia of PhilosophyInto the Wild by Jon Krakauer | AmazonJohns Hopkins UniversityHypnotics and Sedatives | Goodman & Gilman’s: The Pharmacological Basis of TherapeuticsAnswers Begin to Emerge on How Thalidomide Caused Defects | The New York TimesA Cross-Category Puffing Topography, Mouth Level Exposure and Consumption Study among Italian Users of Tobacco and Nicotine Products | Scientific ReportsThe Health Consequences of Smoking: Nicotine Addiction: A Report of the Surgeon General | Profiles in ScienceCouncil on Spiritual PracticesEntheogens: A Brief History of Their Spiritual Use | Tricycle: The Buddhist ReviewThe Controlled Substances Act | DEADMT: The Spirit Molecule: A Doctor’s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman | Amazon5-MeO-DMT: The Story Behind The ‘”God Molecule” | Double BlindThe Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LSD/Ayahuasca/N,N-DMT/5-MeO-DMT), Treatment of Trauma, Scalable vs. Unscalable Approaches, Making Sense of “Bad” Trips, and Much More | The Tim Ferriss Show #458Lava Lamps | AmazonPsychedelic Research Timeline | The Beckley FoundationThe Beckley FoundationPsychotomimetism | WikipediaPsychedelic Drug Therapy May Help Treat Alcohol Addiction | JAMA PsychiatryPiHKAL: A Chemical Love Story by Alexander Shulgin and Ann Shulgin | AmazonTiHKAL: The Continuationby Alexander Shulgin and Ann Shulgin | AmazonWhat is the Institutional Review Board (IRB)? | Oregon State UniversityA Meta-Analysis of Placebo-Controlled Trials of Psychedelic-Assisted Therapy | Journal of Psychoactive DrugsRitalin | Drugs.comWhat Is a Double-Blind Study? | Verywell MindNiacin | Mayo ClinicPsilocybin Can Occasion Mystical-Type Experiences Having Substantial and Sustained Personal Meaning and Spiritual Significance | PsychopharmacologyThe Varieties of Religious Experience: A Study in Human Nature by William James | AmazonList of Schedule 1 Drugs | Drugs.com2C-B | WikipediaSam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More | The Tim Ferriss Show #433Tripping on LSD Really Is Like Lucid Dreaming | Live ScienceHow Psychedelics Can Transform End-Of-Life Care | SlateMe, Myself, Bye: Regional Alterations in Glutamate and the Experience of Ego Dissolution with Psilocybin | NeuropsychopharmacologyMysticism | Stanford Encyclopedia of PhilosophyTim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions | The Tim Ferriss Show #578Peter on the Importance of Regular Colonoscopies | The Peter Attia Drive #202Vipassana Meditation | Dhamma.orgSatcitananda | WikipediaSound and Psychedelics | BiosonicsHolotropic Breathwork: A New Approach to Self-Exploration and Therapy by Stanislav Grof and Christina Grof | AmazonStan Grof, Lessons from ~4,500 LSD Sessions and Beyond | The Tim Ferriss Show #347Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More | The Tim Ferriss Show #518Insight MeditationTara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out) | The Tim Ferriss Show #94Psilocybin Produces Substantial and Sustained Decreases in Depression and Anxiety in Patients with Life-Threatening Cancer: A Randomized Double-Blind Trial | Journal of PsychopharmacologyComparison of Psychedelic and Near-Death or Other Non-Ordinary Experiences in Changing Attitudes about Death and Dying | PLOS ONEA Single Belief-Changing Psychedelic Experience Is Associated With Increased Attribution of Consciousness to Living and Non-Living Entities | Frontiers in PsychologyThe Turing Test | Stanford Encyclopedia of PhilosophyMind Beyond Brain: Buddhism, Science, and the Paranormal by David Presti | AmazonInterest in Reincarnation Is Growing | The New York TimesProfessor Donald Hoffman — The Case Against Reality, Beyond Spacetime, Rethinking Death, Panpsychism, QBism, and More | The Tim Ferriss Show #585Psychic Spies: Any Truth in ‘Men Who Stare at Goats?’ | ABC NewsQAnon 101: The Search for Q | ViceCharity Research | GiveWellThe World’s Largest Psychedelic Research Center | The Tim Ferriss Show #385Some Thoughts on For-Profit Psychedelic Startups and Companies | Tim FerrissPositive Psychology CenterHarvard Divinity School (HDS)Usona InstituteWhat is Stage 4 Cancer & How Is It Treated? | CTCASHOW NOTES[05:15] Roland’s earliest personal experience with psychedelics.[11:07] Meditation and interest in altered states of consciousness.[18:32] What is phenomenology?[21:44] Why early attempts at meditation failed, and what made Roland revisit the practice.[29:13] Roland’s work with sedative-hypnotics in the late ’70s.[33:02] Connoisseurs of puff topography.[36:36] When Roland realized the voice in his head wasn’t his.[40:26] From meditation to scientific exploration of psychedelics.[50:29] Entheogens vs. psychedelics.[54:57] Roland’s initial reluctance to experiment with psychedelics.[59:36] Sasha Shulgin, PiHKAL, and TiHKAL.[1:02:12] Bill Richards.[1:03:30] Challenges of the psychedelic trial process.[1:12:41] The results of Roland’s first major psychedelic study.[1:16:46] Pre-existing literature on mystical experiences.[1:18:39] Roland’s more recent psychedelic experiences.[1:27:23] Why isn’t Roland devastated by his terminal diagnosis?[1:42:47] Ego dissolution and anxiety reduction.[1:49:44] The real purpose of this conversation.[1:54:50] A rundown of Roland’s diagnosis and how he’s coping with it.[2:03:44] “Every day is Thanksgiving.”[2:05:39] Gratitude meditation, liver embolization, and other mortality navigations.[2:11:36] Satcitananda.[2:13:18] Eliciting 5-MeO “placebo” experiences without psychedelics.[2:29:14] How does Roland relate to death?[2:34:59] How loved ones can be supportive of someone coping with a terminal diagnosis.[2:38:30] Belief changes associated with psychedelic use.[2:40:45] Thoughts from the crossroads of the quantum, the paranormal, and the psychedelic.[2:52:30] Roland’s endowed professorship and its foreseeable areas of research.[3:09:01] David Yaden.[3:18:23] Is there a contingency if Usona ceases to exist?[3:19:42] Roland’s current prognosis.[3:23:38] Roland’s parting thoughts of gratitude and the road ahead.MORE ROLAND GRIFFITHS QUOTES FROM THE INTERVIEW

“I don’t know what happens [after death]. But what I do know is that this gift we’ve been given to be these sentient creatures, walking around, being aware that we’re aware with just a little bit of contemplation, a miracle is not an inappropriate descriptor of where we find ourselves. How this has come about and why we’ve been gifted with this opportunity is unknown to us, but it should be a source of incredible gratitude and joy and celebration.”
— Roland Griffiths

“What’s interesting to me now in where I find myself with this terminal cancer diagnosis, and reflecting on how I’m managing that personally, and as we’ve discussed, the sense is that I have a sense of equipoise and balance, curiosity, wonder, gratitude—a sense of celebration for the preciousness of life. … How do you account for that? One might think that a terminal diagnosis would be devastating. I can’t possibly know how to account for how I’ve managed that diagnosis over these first eight months, but what I would highly suspect is that it has a lot to do with my long history of meditation practice, and it’s informed by some of the experiences that I’ve had with psychedelics. So with regard to the meditation, there’s a real training of the nature of mind—watching one’s mind de-identifying from the voice in the head and making optimal choices about how one wants to proceed in one’s life.”
— Roland Griffiths

“Peculiarly, my experience has been one of celebration, and my wife has joined me in that. I deeply want to share that with people because there’s no reason that we all shouldn’t be celebrating. It’s taken me a terminal cancer diagnosis to fully awake to that. I would’ve claimed to be pretty awake prior to the cancer diagnosis. I’m much more awake now. There’s no reason that we can’t all wake up. That’s the overarching message that I want to broadcast is ‘Join me in the celebration, the appreciation, of this miracle that we all find ourselves in.‘”
— Roland Griffiths

“It really is this invitation to face what initially appears to be the dark side of things, the most frightening things. I would have to say terminal cancer diagnosis might well qualify as emblematic of such an experience. Perhaps psychedelic experiences that had negative, valenced qualities to them, and how I learned to navigate those, could have been very important to me in how I came to find myself navigating the diagnosis.”
— Roland Griffiths

“Every day I wake up is Thanksgiving.”
— Roland Griffiths

“When you start paying attention to that voice [in your head] and realizing it’s not you, then all of a sudden the game starts changing.”
— Roland Griffiths

“A picture of the guru sat there. I was looking at this picture, and all of a sudden, the eyes became alive. I was looking into the picture, and I was looking into these eyes that were looking right back at me. And as I looked more closely, I realized I was looking in my own eyes. And with that understanding—and this wouldn’t be commonly held within the tradition—I recognized that I was the guru, that I was no different than the guru, that the guru was just a mirror of who you are. And with that kind of understanding, I was able to join the community in reverence to the guru because it was in reverence to this deeper interconnectedness that the guru was reflecting back. And I was able to pranam, bow, in front of the guru because I was bowing to myself. And so that shifted a frame of reference that allowed me to engage in that community. And then I started more serious daily meditation practices that I have continued ever since.”
— Roland Griffiths

“Science itself is entirely open-ended and agnostic. All it’s trying to do is find out what’s true.”
— Roland Griffiths

“The fun of science is you can follow your hunches.”
— Roland Griffiths

PEOPLE MENTIONEDStewart BrandKen KeseyB.F. SkinnerMolly FerrissPaul SantoJack HenningfieldCharles Robert (Bob) SchusterRobert JesseRick StrassmanAustin PowersMichael BogenschutzBart HoebelAlexander ShulginWilliam RichardsMary CosimanoRichard P. FeynmanWilliam JamesSam HarrisGodzillaMatt MullenwegB. Alan WallaceDalai LamaTara BrachJonathan FoustJessica DibbRichard Alpert / Ram DassJesusDavid PrestiDavid B. YadenMartin E.P. Seligman

The post Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude (#641) appeared first on The Blog of Author Tim Ferriss.

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Published on December 08, 2022 11:15

Roland Griffiths, Ph.D. — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude (#641)


“I would’ve claimed to be pretty awake prior to the cancer diagnosis. I’m much more awake now. There’s no reason that we can’t all wake up. That’s the overarching message that I want to broadcast is ‘Join me in the celebration, the appreciation of this miracle that we all find ourselves in.’”

— Roland Griffiths, Ph.D.

Welcome to another episode of the Tim Ferriss Show. This is a very meaningful episode to me. It is probably the most significant interview that I’ve recorded in the last year, and it is with one of my favorite people and one of my favorite scientists in the world: Roland Griffiths, PhD.

Roland has recently been diagnosed with what is very likely terminal stage-four cancer. If you’ve ever found yourself inspired by someone who walks the walk, this episode is worth listening to. In facing mortality and potentially facing death, what Roland has done and is doing, the perspective he is finding, and the tools he is using, are nothing short of awe inspiring. His example is beyond words, and I wanted to share that with all of you. 

I hope you find it as deeply enriching and valuable as I did. It is a very tender conversation at points, a very funny conversation, and in many ways, a very profound conversation.

To learn more about Roland’s very ambitious project to establish a world-class psychedelic research program—in perpetuity—to advance human flourishing and well-being, please visit GriffithsFund.org.

Currently, Roland has received pledges totaling about $14M. This means that he is $6M short of the $20M target, sufficient to support the full research program. To donate, please visit GriffithsFund.org and click “Donate.”

For more information about establishing a major gift, please contact Mike DeVito, the Senior Associate Director of Development at mdevito1@jhmi.edu or call him at (443) 278-3174. Donors who contribute $1000 or more and who do not choose to remain anonymous will be acknowledged on the website.

Here is Roland’s bio:

Roland Griffiths, Ph.D., is a Professor in the Departments of Psychiatry and Neurosciences at Johns Hopkins University, and founding Director of the Johns Hopkins Center on Psychedelic and Consciousness Research. His principal research focus in both clinical and preclinical laboratories has been on the behavioral and subjective effects of mood-altering drugs.

His research has been largely supported by grants from the National Institute on Health, and he is author of over 400 scientific publications. He has been a consultant to the National Institutes of Health, the World Health Organization, and numerous pharmaceutical companies. Roland has conducted extensive research with sedative-hypnotics, caffeine, and novel mood-altering drugs.

In 1994 Roland started a regular meditation practice that made him curious about certain altered states of consciousness that prompted him in 1999 to initiate the first study in decades to rigorously evaluate the effects of a high dose of a classic psychedelic drug (psilocybin) in healthy psychedelic-naïve participants. Subsequent studies with psilocybin have been conducted in healthy volunteers, in beginning and long-term meditators, and in religious leaders. Therapeutic studies with psilocybin include treatment of psychological distress in cancer patients, cigarette smoking addiction, major depression, anorexia nervosa, and Alzheimer’s Disease. Other studies have examined non-psychedelic drugs that produce altered states of consciousness having similarities to psilocybin. Brain imaging studies have examined pharmacological and neural mechanisms of action of psilocybin.

Roland’s research group has also conducted a series of survey studies characterizing various naturally-occurring and psychedelic-occasioned transformative experiences including: mystical-type experiences, psychologically challenging experiences, near-death experiences (NDEs), Entity and God-encounter experiences, and experiences to which reduced anxiety, depression, and substance use disorders are attributed.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Musicor on your favorite podcast platform.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#641: Roland Griffiths, Ph.D. — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude

Want to hear another episode with someone who’s explored altered states of consciousness with and without psychedelic compounds? Have a listen to my conversation with Stan Grof in which we discuss the takeaways from guiding 4,500+ LSD sessions, the place and role of wounded healers, limitations and uses of traditional psychoanalysis and talk therapy, the similarities found between holotropic breathwork and MDMA, what humanity most needs to overcome, and much more.

#347: Stan Grof, Lessons from ~4,500 LSD Sessions and Beyond

What was your favorite quote or lesson from this episode? Please let me know in the comments.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODE The Roland R. Griffiths, PhD Professorship Fund Endowment Funding Letter | The Roland R. Griffiths, Ph.D. Professorship Fund Beyond Sustainability | Familia TorresPark & Trail Maps | Lake Roland Nature CouncilOccidental CollegeDrugs on Campus: Why Marijuana Use Surged in the 1960s | The Saturday Evening PostUniversity of Minnesota Twin CitiesTherapeutic Use of LSD in Psychiatry: A Systematic Review of Randomized-Controlled Clinical Trials | Frontiers in PsychiatryThe Spirit Of The ’60s, Haight-Ashbury, and The Love Generation | MOOFThe Electric Kool-Aid Acid Test by Tom Wolfe | AmazonStewart Brand – The Polymath of Polymaths | The Tim Ferriss Show #281Meditation, Mindset, and Mastery | The Tim Ferriss Show #201Siddha Yoga | WikipediaNuisance Variable | Statistics How ToPhenomenology | Stanford Encyclopedia of PhilosophyInto the Wild by Jon Krakauer | AmazonJohns Hopkins UniversityHypnotics and Sedatives | Goodman & Gilman’s: The Pharmacological Basis of TherapeuticsAnswers Begin to Emerge on How Thalidomide Caused Defects | The New York TimesA Cross-Category Puffing Topography, Mouth Level Exposure and Consumption Study among Italian Users of Tobacco and Nicotine Products | Scientific ReportsThe Health Consequences of Smoking: Nicotine Addiction: A Report of the Surgeon General | Profiles in ScienceCouncil on Spiritual PracticesEntheogens: A Brief History of Their Spiritual Use | Tricycle: The Buddhist ReviewThe Controlled Substances Act | DEADMT: The Spirit Molecule: A Doctor’s Revolutionary Research into the Biology of Near-Death and Mystical Experiences by Rick Strassman | Amazon5-MeO-DMT: The Story Behind The ‘”God Molecule” | Double BlindThe Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LSD/Ayahuasca/N,N-DMT/5-MeO-DMT), Treatment of Trauma, Scalable vs. Unscalable Approaches, Making Sense of “Bad” Trips, and Much More | The Tim Ferriss Show #458Lava Lamps | AmazonPsychedelic Research Timeline | The Beckley FoundationThe Beckley FoundationPsychotomimetism | WikipediaPsychedelic Drug Therapy May Help Treat Alcohol Addiction | JAMA PsychiatryPiHKAL: A Chemical Love Story by Alexander Shulgin and Ann Shulgin | AmazonTiHKAL: The Continuationby Alexander Shulgin and Ann Shulgin | AmazonWhat is the Institutional Review Board (IRB)? | Oregon State UniversityA Meta-Analysis of Placebo-Controlled Trials of Psychedelic-Assisted Therapy | Journal of Psychoactive DrugsRitalin | Drugs.comWhat Is a Double-Blind Study? | Verywell MindNiacin | Mayo ClinicPsilocybin Can Occasion Mystical-Type Experiences Having Substantial and Sustained Personal Meaning and Spiritual Significance | PsychopharmacologyThe Varieties of Religious Experience: A Study in Human Nature by William James | AmazonList of Schedule 1 Drugs | Drugs.com2C-B | WikipediaSam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More | The Tim Ferriss Show #433Tripping on LSD Really Is Like Lucid Dreaming | Live ScienceHow Psychedelics Can Transform End-Of-Life Care | SlateMe, Myself, Bye: Regional Alterations in Glutamate and the Experience of Ego Dissolution with Psilocybin | NeuropsychopharmacologyMysticism | Stanford Encyclopedia of PhilosophyTim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions | The Tim Ferriss Show #578Peter on the Importance of Regular Colonoscopies | The Peter Attia Drive #202Vipassana Meditation | Dhamma.orgSatcitananda | WikipediaSound and Psychedelics | BiosonicsHolotropic Breathwork: A New Approach to Self-Exploration and Therapy by Stanislav Grof and Christina Grof | AmazonStan Grof, Lessons from ~4,500 LSD Sessions and Beyond | The Tim Ferriss Show #347Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More | The Tim Ferriss Show #518Insight MeditationTara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out) | The Tim Ferriss Show #94Psilocybin Produces Substantial and Sustained Decreases in Depression and Anxiety in Patients with Life-Threatening Cancer: A Randomized Double-Blind Trial | Journal of PsychopharmacologyComparison of Psychedelic and Near-Death or Other Non-Ordinary Experiences in Changing Attitudes about Death and Dying | PLOS ONEA Single Belief-Changing Psychedelic Experience Is Associated With Increased Attribution of Consciousness to Living and Non-Living Entities | Frontiers in PsychologyThe Turing Test | Stanford Encyclopedia of PhilosophyMind Beyond Brain: Buddhism, Science, and the Paranormal by David Presti | AmazonInterest in Reincarnation Is Growing | The New York TimesProfessor Donald Hoffman — The Case Against Reality, Beyond Spacetime, Rethinking Death, Panpsychism, QBism, and More | The Tim Ferriss Show #585Psychic Spies: Any Truth in ‘Men Who Stare at Goats?’ | ABC NewsQAnon 101: The Search for Q | ViceCharity Research | GiveWellThe World’s Largest Psychedelic Research Center | The Tim Ferriss Show #385Some Thoughts on For-Profit Psychedelic Startups and Companies | Tim FerrissPositive Psychology CenterHarvard Divinity School (HDS)Usona InstituteWhat is Stage 4 Cancer & How Is It Treated? | CTCASHOW NOTES

Editor’s note: timestamps will be added shortly.

Roland’s earliest personal experience with psychedelics.Meditation and interest in altered states of consciousness.What is phenomenology?Why early attempts at meditation failed, and what made Roland revisit the practice.Roland’s work with sedative-hypnotics in the late ’70s.Connoisseurs of puff topography.When Roland realized the voice in his head wasn’t his.From meditation to scientific exploration of psychedelics.Entheogens vs. psychedelics.Roland’s initial reluctance to experiment with psychedelics.Sasha Shulgin, PiHKAL, and TiHKAL.Bill Richards.Challenges of the psychedelic trial process.The results of Roland’s first major psychedelic study.Pre-existing literature on mystical experiences.Roland’s more recent psychedelic experiences.Why isn’t Roland devastated by his terminal diagnosis?Ego dissolution and anxiety reduction.The real purpose of this conversation.A rundown of Roland’s diagnosis and how he’s coping with it.“Every day is Thanksgiving.”Gratitude meditation, liver embolization, and other mortality navigations.Satcitananda.Eliciting 5-MeO “placebo” experiences without psychedelics.How does Roland relate to death?How loved ones can be supportive of someone coping with a terminal diagnosis.Belief changes associated with psychedelic use.Thoughts from the crossroads of the quantum, the paranormal, and the psychedelic.The endowed professorship and its foreseeable areas of research.David Yaden.Is there a contingency if Usona ceases to exist?Roland’s current prognosis.Roland’s parting thoughts of gratitude and the road ahead.MORE ROLAND GRIFFITHS QUOTES FROM THE INTERVIEW

“I don’t know what happens [after death]. But what I do know is that this gift we’ve been given to be these sentient creatures, walking around, being aware that we’re aware with just a little bit of contemplation, a miracle is not an inappropriate descriptor of where we find ourselves. How this has come about and why we’ve been gifted with this opportunity is unknown to us, but it should be a source of incredible gratitude and joy and celebration.”

— Roland Griffiths

“What’s interesting to me now in where I find myself with this terminal cancer diagnosis, and reflecting on how I’m managing that personally, and as we’ve discussed, the sense is that I have a sense of equipoise and balance, curiosity, wonder, gratitude — a sense of celebration for the preciousness of life. … How do you account for that? One might think that a terminal diagnosis would be devastating. I can’t possibly know how to account for how I’ve managed that diagnosis over these first eight months, but what I would highly suspect is that it has a lot to do with my long history of meditation practice, and it’s informed by some of the experiences that I’ve had with psychedelics. So with regard to the meditation, there’s a real training of the nature of mind — watching one’s mind de-identifying from the voice in the head and making optimal choices about how one wants to proceed in one’s life.”

— Roland Griffiths

“Peculiarly, my experience has been one of celebration, and my wife has joined me in that. I deeply want to share that with people because there’s no reason that we all shouldn’t be celebrating. It’s taken me a terminal cancer diagnosis to fully awake to that. I would’ve claimed to be pretty awake prior to the cancer diagnosis. I’m much more awake now. There’s no reason that we can’t all wake up. That’s the overarching message that I want to broadcast is: join me in the celebration, the appreciation of this miracle that we all find ourselves in.”

— Roland Griffiths

“It really is this invitation to face what initially appears to be the dark side of things, the most frightening things. I would have to say terminal cancer diagnosis might well qualify as emblematic of such an experience. Perhaps psychedelic experiences that had negative, valenced qualities to them, and how I learned to navigate those, could have been very important to me in how I came to find myself navigating the diagnosis.”

— Roland Griffiths

“Every day I wake up is Thanksgiving.”

— Roland Griffiths

“When you start paying attention to that voice [in your head] and realizing it’s not you, then all of a sudden the game starts changing.”

— Roland Griffiths

“A picture of the guru sat there. I was looking at this picture, and all of a sudden, the eyes became alive. I was looking into the picture, and I was looking into these eyes that were looking right back at me. And as I looked more closely, I realized I was looking in my own eyes. And with that understanding, and this wouldn’t be commonly held within the tradition, I recognized that I was the guru, that I was no different than the guru, that the guru was just a mirror of who you are. And with that kind of understanding, I was able to join the community in reverence to the guru because it was in reverence to this deeper interconnectedness that the guru was reflecting back. And I was able to pranam, bow, in front of the guru because I was bowing to myself. And so that shifted a frame of reference that allowed me to engage in that community. And then I started more serious daily meditation practices that I have continued ever since.”

— Roland Griffiths

“Science itself is entirely open-ended and agnostic. All it’s trying to do is find out what’s true.”

— Roland Griffiths

“The fun of science is you can follow your hunches.”

— Roland Griffiths

PEOPLE MENTIONEDStewart BrandKen KeseyB.F. SkinnerMolly FerrissPaul SantoJack HenningfieldCharles Robert (Bob) SchusterRobert JesseRick StrassmanAustin PowersMichael BogenschutzBart HoebelAlexander ShulginWilliam RichardsMary CosimanoRichard P. FeynmanWilliam JamesSam HarrisGodzillaMatt MullenwegB. Alan WallaceDalai LamaTara BrachJonathan FoustJessica DibbRichard Alpert / Ram DassJesusDavid PrestiDavid B. YadenMartin E.P. Seligman

The post Roland Griffiths, Ph.D. — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude (#641) appeared first on The Blog of Author Tim Ferriss.

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Published on December 08, 2022 11:15

December 5, 2022

Announcing My New Fiction Podcast Series (Plus: A 50-Second Trailer) (#640)

This is a rare day!

I’m launching a new podcast for the first time in many years, and it’s scripted fiction. Even if you hate the name, I think most of you will enjoy the 50-second trailer. This podcast (and more) is intended to add a bit of laughter and levity to a world dominated by doomscrolling and pessimism.

Please subscribe on Apple PodcastsSpotify, or wherever you listen to podcasts.

Some background, plus Steven Pressfield on “going big”…

I’ve long wanted to do an experiment with fiction and art, resurrecting those old passions. I just couldn’t find the right vehicle. The conventional options didn’t work. Then, in early 2021, the author Steven Pressfield said the following to me:

[Going big] doesn’t mean it necessarily has to be 800 pages long, but just a big idea. An idea that’s kind of a scary idea, that you say to yourself, ‘When I show this to people, they’re going to look at me and go, ‘What happened to you, Tim? Are you okay?’ That’s what I mean by big.

Shortly thereafter, I began dreaming bigger, dreaming stranger, and allowing myself to grab a few glasses of wine at night, sketch out the truly bat-shit crazy ideas, and go fully off-menu.

This podcast is part of “going big” for the fun of it, and it’s part of a much broader art project. I hope you subscribe and stick around to see how things unfold. There are surprises in store…

More can be found at, you guessed it, cockpunch.com.

P.S. The very next episode of The Tim Ferriss Show will feature an incredible interview—also a very powerful and moving interview—with one of my favorite people on the planet.

Listen onApple Podcasts[image error]Listen onSpotify[image error]Listen onOvercast#640: Announcing My New Fiction Podcast Series (Plus: A 50-Second Trailer)

Want to hear an episode with the person who inspired me to go big? Listen to my conversation with author Steven Pressfield, in which we discussed feline role models, halfway-house theories, eclectic resumes, self-sabotage, writing a first novel in his 50s, the artist’s journey, little successes that lead to big results, and much more.

#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s JourneySELECTED LINKS FROM THE EPISODE

You can listen to the CØCKPUNCH podcast on:

Apple PodcastsSpotifyPocket CastsOvercastCastboxStitcherAmazon MusicRadioPublicThe Legend of CØCKPUNCH™Saisei FoundationCOCKPUNCH TwitterCOCKPUNCH InstagramTHE SEVENTH SCRIBE TwitterThe Big Reveal: The Legend of CØCKPUNCH — Kevin Rose and Tim Ferriss on Tim’s New and Extremely Bizarre Art Project (The Tim Ferriss Show podcast)

The post Announcing My New Fiction Podcast Series (Plus: A 50-Second Trailer) (#640) appeared first on The Blog of Author Tim Ferriss.

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Published on December 05, 2022 14:11