Ania Halama's Blog
November 25, 2020
75 Hard Physical Wealth Challenge – Week 1 Meditation
Welcome to this Vibrational Wealth guided meditation for personal growth while you challenge yourself for 75 days with this 75 hard physical wealth challenge – week 1 meditation. We took a spin-off of Andy Frisella 75 hard program and added more Mental toughness with meditation and VFT.
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During this 75 hard challenge, you will challenge yourself motivation and develop a limitless mindset. While listening to this challenge meditation you will get ready for the challenge meditation and get a 75 hard transformation.
This is a challenge we are all doing together that will motivate you to be a better version of yourself. Finally, strive to complete a challenge, gain confidence, and feel better about yourself.
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Week 1 MeditationHello, and welcome to this vibrational wealth meditation to start off the 75-day Hard Physical Wealth Challenge. In this meditation, you will be preparing mentally for the next 75 days.
Begin by sitting in a comfortable position, either in a chair with your feet flat on the ground, or sitting cross-legged on the ground. Take a deep breath in for seven seconds, hold it, and release. Another deep breath in, hold it, and release. And another deep breath in, hold it, and release.
This is our first meditation in this challenge. Just allow your body to be. Whatever your breath is, whatever movements might come up, just allow them to be. If thoughts start to come up, just imagine you are putting those thoughts into an empty folder and filing them away for later. It’s okay, just allow yourself to be.
As we prepare for this Physical Wealth Challenge, we will be shifting your mindset so that you can breeze through this challenge with total ease and power. But before we do that, you have to be ready. Breathing in and out through your nose, or if it’s more comfortable, breathe in through your nose and out through your mouth.
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Allow yourself to simply feel into your body and start to examine what goals you want to achieve in the next 75 days. Are you willing to take the steps required to claim your power, gain your confidence, boost your self esteem, and feel empowered to finally complete a challenge?
Now, let’s pay attention to what goals you want to achieve. Do you want to lose weight? Do you want to become more consistent? Do you want to build a strength? Do you want to drink more water? Examine your goals now.
Now, think about what will be the hardest part of the challenge for you. Is it working out twice a day? Drinking a gallon of water? Not having alcohol? Reading every day?
Now, envision those challenging parts coming to you easily and effortlessly. See yourself completing each task every single day. Envision yourself working out twice a day. What kind of workouts will you do? What are you wearing for your workout?
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Envision yourself for reading your favorite personal development book? Where are you sitting? What are you reading. Envision yourself drinking a gallon of water a day. What are you drinking out of? Is your water flavored, what flavors? Envision yourself sticking to your diet of choice. What are you eating?
Now, was that so hard? It was easy. This challenge is easy. Now, envision yourself checking off the checklist every single day as you complete your tasks. Say these affirmations in your mind, “I am ready for this Physical Wealth Challenge. I am ready for this Physical Wealth Challenge. I’m ready for this Physical Wealth Challenge.” Now open your eyes.
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75 Hard Physical Wealth Challenge – Tapping Week 1
Welcome to the first week of the 75-Day Hard Physical Wealth Challenge.
Today we will be doing the VFT tapping portion of the challenge. If you’re not familiar with our channel and what tapping is, it is vibrational frequency tapping. What that is, is emotional acupuncture in your body for your soul to get rid of any kind of blocks that you have within your body.
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If you’ve ever had any challenges losing weight, have any kind of limiting beliefs, those are all blocks that are pent up in your body. What we’re going to do today is move that around in order for you to release them so that the weight could come off and then the actual challenge could be an easy part for you.
Every week you were going to have a new meditation and a new VFT tapping video for you for this challenge for the next 75 days.
Tapping PointsThere are different tapping points on the body, similar to meridian points. You’re going to start out by tapping on the side of your hand. This is called the karate chop. Then top of the head, eyebrow point, side of the eye, under the eye, under the nose, the chin, the collarbone, which is right underneath the collarbone in the soft spot, and under the arm.
Rate yourselfBefore we start, I want you to rate yourself on a scale of one through 10, 10 being, “Oh my gosh, I am so afraid of this challenge. I have all these limiting beliefs. I’ve never completed a 75-day challenge before. How am I going to do this?” and one being, “75 days, no cheat meals, I got this.” Rate yourself on a scale of a one through 10.
I will begin by saying an affirmation and then you’re going to repeat it after me.
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Tapping SessionLet’s begin on the side of our hand.
Even though I have this fear of the 75 Hard Challenge,
I deeply and completely love, forgive, and accept myself.
Even though the 75 Challenge scares me
because that’s really long
and I’ve never really completed a challenge that long,
and even though I have this fear
because I don’t think I can complete it,
I deeply and completely love, forgive, and accept myself.
Eyebrow: This challenge seems so hard.
Side of the Eye: 75 days seems so long.
Under the Eye: I’ve never completed a challenge this long,
Under the Nose: and I’m a little afraid that I might fail.
Chin: If I fail, I have to start over again
Collarbone: and that’s going to be another 75 days.
Under the Arm: That’s really scaring me,
Top of Head: because I’m putting these beliefs on myself that it’s going to be really hard.
Eyebrow: These 75 days that I’m not looking forward to, I just want it to be over already.
Side of the Eye: I’m looking at the finish line, but I haven’t even started.
Under the Eye: Why am I doing that? Is it because I’m afraid that I can’t work out twice a day?
Under the Nose: Can I not drink a gallon of water?
Chin: Can I not read 11 pages of a book?
Collarbone: Can I not smoke for 75 days?
Under the Arm: Can I not have alcohol for 75 days?
Top of Head: Why am I putting these beliefs on myself?
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Eyebrow: I’m doing this to myself.
Side of the Eye: I’m making this challenge more difficult than it is,
Under the Eye: because in reality,
Under the Nose: I know in 75 days I’m going to look so good.
Chin: I know my body’s going to feel great from all that water that I drink
Collarbone: and so healthy from not eating any sugar and not having any alcohol.
Under the Arm: So instead of fearing this challenge,
Top of Head: I need to look at it as a good thing.
Eyebrow: I’m taking all of these beliefs,
Side of the Eye: getting them out of my body,
Under the Eye: out of my heart,
Under the Nose: out of my soul,
Chin: and I’m going to believe that this challenge is going to be easy.
Collarbone: I’m going to easily complete these tasks every single day.
Under the Arm: That’s going to be easy
Top of Head: because Tom and Ania created a checklist for me.
Eyebrow: I can easily mark off, day by day, all the tasks that I’ve completed.
Side of the Eye: I can go into the Facebook group
Under the Eye: and I can find an accountability partner
Under the Nose: and we could do it together.
Chin: This challenge is going to be so much fun
Collarbone: because we’re all doing it together.
Under the Arm: It’s not just one person doing it.
Top of Head: I don’t have to do it alone, we’re in this together.
Eyebrow: I’m adding the belief
Side of the Eye: that this challenge is going to be fun and easy.
Under the Eye: After the 75 days,
Under the Nose: I’m going to look so freaking good
Chin: and I’m going to feel so healthy.
Collarbone: My confidence is going to be up
Under the Arm: and my self-esteem is going to be amazing,
Top of Head: all because I completed this challenge.
Eyebrow: I’m getting all of the scary beliefs out of me now,
Side of the Eye: out of my body, mind, heart, and soul,
Under the Eye: and I’m instilling the new beliefs
Under the Nose: that this is fun and enjoyable
Chin: and good for me
Collarbone: and we’re doing this together.
Under the Arm: I’m tapping them out of my body, mind,
Top of Head: heart and soul, and spirit.
Take a deep breath in, hold it, release.
Hopefully by now you feel like this challenge is going to be so much easier and you don’t have anything to fear.
Again, rate yourself on a scale of a one to 10, 10 being, “Oh my gosh, I’m still so afraid of this challenge,” and one being, “Easy peasy. I’ve got this for the next 75 days.”
We will see you on week two of the challenge.
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Tapping Away the Belief that Money is Filthy & Dirty
Today, we’re going to be tapping on money is filthy and dirty. I have a lot of people coming to me and telling me, “Hey, money is so hard to get. I must be doing something illegal, I must be doing something wrong, I must be doing something bad in order to get big lump sums of money.” But that is not true at all. And today we are going to be tapping that away.
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If you don’t know what tapping is yet, I like to call it emotional acupuncture for your body. It’s amazing. Your body has all of these meridian points in through your body, kind of like acupuncture points, acupressure. If you’re familiar with that, you kind of know what that is. Within those lines, there’s these points that if you tap on them, tapping on your face, your body, you will release these energy blocks and you will start releasing this, what you’re tapping on. It could be used for emotional stuff, it could be used for any kind of ailments that you have, if you, any kind of, anything that feels and comes from an emotion. So if you’re having a hard time attracting a lover and you want to attract a better lover, maybe there’s some underlying issues, that will get you from that.
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But today is all about money. So let’s start tapping on that money is dirty and filthy.
Tapping Sequence
So let’s start on the side of the hand, the karate chop.
Even though I have this belief that money is filthy and dirty,
I deeply and completely
love, forgive and accept myself.
Even though every single person in my life
has told me that
money is filthy and dirty.
I still love, accept and forgive myself.
Even though that I have this belief within myself,
that I think that money is dirty.
I still love myself.
I know that some people tell me that money is dirty.
And I know that they tell me that it’s filthy sometimes.
I still choose to love, accept, and forgive them, and myself.
Eyebrow:
Money is filthy and dirty.
Side of the Eye:
Money is so filthy and so dirty.
Under the Eye:
All my life I’ve always heard that money is filthy and dirty.
Under the Nose:
I must be doing something terrible
Chin:
in order to attract this dirty filthy money.
Collarbone:
There’s no possible way.
Under the Arm:
I can make an honest living with filthy dirty money.
Top of the Head:
I must have been doing something wrong.
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Eyebrow:
Sometimes people ask me,
Side of the Eye:
what are you doing?
Under the Eye:
Sometimes I ask myself,
Under the Nose:
what am I doing?
Chin:
Sometimes I wonder
Collarbone:
if money really is filthy and dirty
Under the Arm:
because deep down inside of me,
Top of the Head:
I don’t think that’s real.
Eyebrow:
I know there are tons of opportunities
Side of the Eye:
that I can make an honest living.
Under the Eye:
There’s no way that money could be filthy and dirty
Under the Nose:
if I’m making an honest living.
Chin:
But there’s always going to be naysayers.
Collarbone:
And there’s always going to be people
Under the Arm:
that don’t believe in me.
Top of the Head:
And this is why I’m tapping this out right now.
Eyebrow:
So I say, screw all those people.
Side of the Eye:
And all the people that think money is dirty,
Under the Eye:
and all the people that have been negative towards me,
Under the Nose:
and all the people that don’t believe in me,
Chin:
and all the naysayers of the world,
Collarbone:
because I know that I’m going to make money.
Under the Arm:
Because money is easy to attract.
Top of the Head:
And money is so much fun to attract.
Eyebrow:
Money is abundance.
Side of the Eye:
I don’t know why these people think that money is filthy.
Under the Eye:
The only thing that’s gonna be filthy
Under the Nose:
is me being filthy rich.
Chin:
All of this abundance coming my way.
Collarbone:
And all of this
abundance in the world.
Under the Arm:
Money is definitely not filthy.
Top of the Head:
Look at all the things that money can buy me.
Eyebrow:
Money can buy me travel.
Side of the Eye:
I can see more of the world.
Under the Eye:
I can get bigger Airbnbs.
Under the Nose:
I can volunteer more.
Chin:
I could donate to my favorite charities.
Collarbone:
There’s so much good that can come out of money,
Under the Arm:
and I am attracting all the money in the world.
Top of the Head:
I’m getting rid of this belief that money is filthy and dirty,
Eyebrow:
releasing this belief out of my body,
Side of the Eye:
releasing this belief out of my soul and spirit,
Under the Eye:
releasing this belief out of my body, mind, heart, soul, and spirit.
Under the Nose:
So now that I’ve released it,
Chin:
I can attract more abundance.
Collarbone:
I’m attracting all the abundance into this world.
Under the Arm:
I’m attracting all of the abundance in my life.
Top of the Head:
I’m attracting all of this money into my world.
Now take a deep breath in, hold it, and release. If you still feel that money is filthy and dirty, feel free to do this tapping all over again.
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Tapping Away The Belief That Money Doesn’t Grow on Trees
Have you heard the phrase “Money doesn’t grow on trees”? Everybody wants to manifest money. But certain issues are in the way, like money blocks. So we’re going to be using a modality called VFT. VFT is similar to EFT. EFT is the emotional freedom tappings, emotional freedom technique. And we made it to fit our brand. So basically this one is, we call it VFT, because it means vibrational frequency tapping and we also add our secret sound wave frequency to get this engraved more into your subconscious mind.
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What we’re going to be doing in this series today is we’re going to be talking about how money doesn’t grow on trees. And we’re going to be tapping away that issue so that you can believe that you can manifest more. We need to go through different types of beliefs, and the tapping is going to go ahead and release it out of all of your meridians so that you can manifest faster. Let’s just get right into it. If you’re watching this video, you’re probably a person that is probably into tapping, or maybe you’re a person that is the first time you’re looking at tapping.
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Tapping is emotional acupuncture. So you have to look at it this way, so basically there’s meridians on your body. The meridians are, there’s a crown of your head, there’s the eyebrow, there’s a side of your eye, under your eye, under your nose, under the chin, right on the collar bone, the soft point right below the bone, and then right underneath the armpit, tapping under the arm. And then of course, the top of the head.
Now we’re going to be doing this modalities today, and we’re going to be helping you release this issue about how money doesn’t grow on trees. Let’s go and do that now. We always start with the side of the hand so that we can get into the session and really, really unblock anything that coming up for us. And really, really solidify and really get the gobbily goop out so that we can manifest more.
So here we go. Go ahead and tap.
Tapping Sequence
Tap on the Side of your Hand.
Even though money doesn’t grow on trees,
I deeply and completely love, forgive, and accept myself.
Even though I believe that money does not grow on trees,
when I go outside, I don’t see money just hanging off the trees out there.
The only thing I see is leaves.
But the thing is,
is that if you think about it,
money is paper,
and paper comes from leaves from a tree.
So if I’m saying money doesn’t grow on trees,
when in fact it has made a paper,
then why would I even say that?
Money doesn’t grow on trees.
And even though I have said to before,
money doesn’t grow on trees,
I deeply and completely
love, forgive, and accept myself anyway.
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Eyebrow:
Even though money doesn’t grow on trees,
Side of the Eye:
and I don’t really look at trees
Under the Eye:
and see money hanging all over trees.
Under the Nose:
But the thing is,
Chin:
is that someone in my life
Collarbone:
had told me that money does not grow on trees.
Under the Arm:
And the funny thing about it is
Top of the Head:
that they kind of said it with a whiny voice at me.
Eyebrow:
And what that whiny voice of
Side of the Eye:
money doesn’t grow on trees,
Under the Eye:
it kind of stuck in my subconscious.
Under the Nose:
And then all throughout my life,
Chin:
as I was going to school with my friends
Collarbone:
elementary school, junior high school,
Under the Arm:
high school, and even some college,
Top of the Head:
I was saying money doesn’t grow on trees.
Eyebrow:
And the reason why I was saying that
Side of the Eye:
was because I was told.
Under the Eye:
So I need to clear that belief out right now,
Under the Nose:
because that belief is not serving me,
Chin:
because when I do look at a tree,
Collarbone:
I don’t see money hanging from it,
Under the Arm:
but I do see how money was created.
Top of the Head:
And if I do see how money was created,
Eyebrow:
it was from leaves from a tree.
Side of the Eye:
So how could I say that money doesn’t grow on trees,
Under the Eye:
when in fact there is billions, if not trillions, quadrillions of trees everywhere?
Under the Nose:
And guess what?
Chin:
The leaves from the tree is making money,
Collarbone:
literally, because it’s paper.
Under the Arm:
And if I believe that money is made from the leaves of a tree,
Top of the Head:
then in my mind, that makes sense.
Eyebrow:
So now I know money does grow on trees,
Side of the Eye:
literally it does,
Under the Eye:
because the leaves from the tree are adding in the creation of the money.
Under the Nose:
And whenever I look at all the quadrillions and and trillions of trees,
Chin:
I know that that means abundance.
Collarbone:
And that means more money is going to come to me,
Under the Arm:
because I’m living abundantly
Top of the Head:
and I’m releasing this block,
Eyebrow:
or should I say belief,
Side of the Eye:
that money does not grow on trees.
Under the Eye:
And I’m releasing that now,
Under the Nose:
because we just found out that money does grow on trees.
Chin:
Money is a part of a tree.
Collarbone:
And since there’s quadrillions of trees,
Under the Arm:
that means so much abundance for me.
Top of the Head:
And I’m accepting that now.
Eyebrow:
Money does grow on trees.
Side of the Eye:
Money does grow on trees.
Under the Eye:
Money grows on trees.
Under the Nose:
Money grows on trees.
Chin:
Money grows on trees.
Collarbone:
Money grows on trees.
Under the Arm:
Money grows on trees.
Top of the Head:
Money grows on trees.
Take a deep breath in seven seconds in, hold it, and release it.
Well, that was the tapping here today, guys. And if you guys got any benefit from that tapping, go ahead and make sure you comment down below.
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Tapping Away Feeling Stuck About Money
Are you feeling stuck about money? Today we are continuing with our tapping series about the common money blocks that people might have. We’re going to be tapping on the idea of wanting more money, but being stuck. A lot of people they don’t go the extra mile when they feel that they need more money and push through to get that extra money because they feel like they’re going to be stuck and they won’t know what to do with it.
One of Bob Proctors best quotes is, “When you have more money, money gives you mobility. It allows you to do anything you want and serve anyone you want.” Great quote.
Let’s get unstuck so we can do whatever we want with our money.
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Tapping SequenceLet’s begin tapping on the side of our hand.
Even though I have this feeling of being stuck
I deeply and completely
love, accept, and forgive myself.
Even though I’m feeling stuck about money
and it’s not allowing me to get more money,
I deeply and completely
love, forgive, and accept myself.
Even though I have this stuck feeling
inside of my body about money,
I deeply and completely love, forgive, and accept myself.
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Eyebrow: This stuck feeling,
Side of the Eye: this stuck feeling.
Under the Eye: I have this stuck feeling inside of me.
Under the Nose: I have this feeling that having more money
Chin: makes me stuck.
Collarbone: Stuck in a rut
Under the Arm: and I don’t want to be
Top of the Head: stuck in a rut.
Eyebrow: I want all the abundance in the world,
Side of the Eye: but this feeling keeps making me stuck.
Under the Eye: I’m not allowing the abundance of money
Under the Nose: flow in my life
Chin: and that’s probably because
Collarbone: I feel that I don’t deserve money.
Under the Arm: That’s probably why
Top of the Head: I’m feeling stuck about money.
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Eyebrow: I keep denying myself abundance because the longer that I’m stuck
Side of the Eye: the less that I can manifest
Under the Eye: and we all want abundance in our lives.
Under the Nose: Why do I keep doing these things that are keeping me stuck?
Chin: Because I know if I have more I can do more things.
Collarbone: I can serve more people,
Under the Arm: and help more people,
Top of the Head: and I could do more good in this world.
Eyebrow: I can volunteer more. I can pay my bills quicker.
Side of the Eye: I can help those that truly need it.
Under the Eye: Why do I still have this deep feeling of stuckness?
Under the Nose: Why do I keep bringing myself down the hole?
Chin: A lot of that has to do with my insecurities about money.
Collarbone: That if I have money I won’t be able to keep it
Under the Arm: and growing up my parents didn’t have a lot of money.
Top of the Head: So I’m probably stuck because of that too.
Eyebrow: I’m going to start following
Side of the Eye: what Bob Proctor says
Under the Eye: and plenty gives you mobility
Under the Nose: so I can really do whatever I want whenever I want.
Chin: I’m releasing this fear of being stuck
Collarbone: and I’m releasing the feeling of being stuck.
Under the Arm: Releasing the stuck feeling
Top of the Head: and getting all this stuckness out of me.
Eyebrow: Releasing it out of my body, mind, heart.
Side of the Eye: Releasing it out of my soul and spirit
Under the Eye: so that I can move on and feel unstuck
Under the Nose: and powerful because money is abundant
Chin: and I allow all the abundance into my life.
Collarbone: I allow all the abundance into my life.
Under the Arm: I allow all the abundance into my life.
Top of the Head: I allow all the abundance into my life.
Take a deep breath in, hold it, release.
How do you feel after that?
You should be feeling a little bit unstuck right now. Again, rate yourself from one to 10 on how you’re feeling right now. If you’re still feeling at a high number close to that 10, be sure to do this tapping all over again or go to one of our other tappings in this sequence as well.
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Money Block Tapping for Money is Just Paper
So money, is just a piece of paper. When I’m looking at money, and it does look like just a piece of paper, but, I’ll tell you what, money is much more than that. We’re gonna tap away the belief on that so much more, here, in this episode. We’re gonna be tapping away money blocks because people don’t wanna be blocked from receiving money.
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You know you have money in your wallets, you feel it and you think to yourself like man, this is just a piece of paper. And I look at it and I go yeah I mean it looks like a piece of paper, it feels like a piece of paper, but you have to understand something that money actually has energy. As an energy of money, is in this paper because the thing is, is that when you realize that that is just a belief that this is just paper. Well, yes, it is just paper, but it also gives you the energy to receive more, okay? So let’s go, we’re gonna tap away that belief. And some people have this very minuscule that they don’t really have a huge belief that money is just a piece of paper or anything like that. But sometimes the thing is, is that from our family, from our peers, sisters, brothers, bosses, whatever, they always just told you, money’s just that piece of paper, right?
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It’s so much more with the value of the things that you’re receiving, on what money can do. So it’s not about just the money being a piece of paper it’s about what money can do. So let’s go and tap away that.
Tapping Sequence
Tapping on the side of the hand.
Even though I feel money
is just a piece of paper,
I deeply and completely
love, forgive and accept myself.
Even though I’ve told myself
and other people have told me
that money is just a piece of paper,
I deeply and completely
love, forgive and honor myself.
Even though, people have told me
that money, is just a piece of paper,
I deeply and completely
love and forgive and accept myself anyways.
Eyebrow:
Money is just a piece of paper.
Side of the Eye:
Money is just a piece of paper.
Under the Eye:
Money is just a piece of paper.
Under the Nose:
Money is just a piece of paper.
Chin:
Now, if I look at it and I actually grab it in my hands,
Collarbone:
it actually looks like a piece of paper,
Under the Arm:
but, then again it feels so different than just a piece of paper.
Top of Head:
And the difference is,
Eyebrow:
that when I look at this,
Side of the Eye:
I look at the value on it and the value says 50 million pesos.
Under the Eye:
And if the value says 50 million pesos
Under the Nose:
and I give it to somebody else,
Chin:
and then I receive something of value in return that I can use,
Collarbone:
well then, what is that?
Under the Arm:
I don’t go in my notebook and just pull out a piece of paper and then give it to somebody.
Top of Head:
Because if I just give a piece of paper to somebody,
Eyebrow:
they’re gonna look at me funny.
Side of the Eye:
They’re gonna look at me like, what’s this for?
Under the Eye:
And I’m gonna say, well,
Under the Nose:
I’m giving you a piece of paper
Chin:
and they’re gonna look at me like, that’s nice,
Collarbone:
but what’s this for?
Under the Arm:
Well I know that when we give people pieces of paper, we get something in return.
Top of Head:
And then another person will be like,
Eyebrow:
yeah, I think you don’t understand what money really is,
Side of the Eye:
and I didn’t.
Under the Eye:
And for the longest time
Under the Nose:
I was told money is just a piece of paper.
Chin:
Well you know what?
Collarbone:
I need to release that belief
Under the Arm:
‘
cause money is so much
more than just a piece of paper.
Top of Head:
This piece of paper,
Eyebrow:
gets me food.
Side of the Eye:
It gives me access to restaurants.
Under the Eye:
It helps me pay the rent.
Under the Nose:
It helps me go, to different places around town.
Chin:
It helps me live, day to day.
Collarbone:
It helps me go to restaurants and enjoy my time with friends.
Under the Arm:
It really, really helps me be and do,
Top of Head:
some of the greatest things on the planet.
Eyebrow:
So in tune, since this piece of paper,
Side of the Eye:
is giving me all of this freedom,
Under the Eye:
all of this abundance,
Under the Nose:
all of this access,
Chin:
then guess what this piece of paper is?
Collarbone:
This piece of paper, is an energy,
Under the Arm:
and that’s what money is.
Top of Head:
Money is an energy that allows you freedom.
Eyebrow:
It’s way more than just a piece of paper.
Side of the Eye:
When we see money, we see the energy of freedom.
Under the Eye:
We see the energy, of being able to access anything we want.
Under the Nose:
We see the energy, of being able to buy food.
Chin:
And what is food?
Collarbone:
Food is energy.
Under the Arm:
And we need energy for our bodies, right?
Top of Head:
So if we need energy for our bodies,
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Eyebrow:
then we’re gonna need another energy in order to get it.
Side of the Eye:
And the energy that we put into it
Under the Eye:
is the energy we’re gonna get out of it,
Under the Nose:
because whatever you put in, life,
Chin:
is what you get out of it.
Collarbone:
And this is my reward,
Under the Arm:
for doing great things in life.
Top of Head:
And right now, as we know that money is just an energy,
Eyebrow:
we begin to look at this money differently now.
Side of the Eye:
And I’m grateful for this money.
Under the Eye:
I’m grate fuel.
Under the Nose:
And if you heard the word fuel to fuel things,
Chin:
for this wonderful money.
Collarbone:
Thank you money.
Under the Arm:
I love you.
Top of Head:
And thank you.
Eyebrow:
And I ask for us to be friends now.
Side of the Eye:
And I ask for millions and millions of more of you to come to me.
Under the Eye:
Because I know I’m doing my part,
Under the Nose:
and I know I’m aligning my energy with you,
Chin:
and guess what?
Collarbone:
That makes me feel really good.
Under the Arm:
Money is an energy that allows me freedom.
Top of Head:
Money, is an energy that allows me freedom.
Eyebrow:
Money, is an energy, that allows me access.
Side of the Eye:
Money, gives me, the abundance I need.
Under the Eye:
Money allows freedom.
Under the Nose:
Money is that energy, that allows freedom.
Chin:
And I know this is real,
Collarbone:
my body, mind, heart, soul, and spirit.
Under the Arm:
And I open up to even more
Top of Head:
and I receive more, money, into my life.
Take a deep breath in seven seconds in, hold it, and release it.
So hey everybody, if you actually liked that video on how money is more an energy, I want you to go ahead and comment below how you feel on a scale of one to 10. One, you don’t really feel like you still, you still feel like money is paper or 10, you totally believe now that money, is just an energy, that allows me freedom.
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How to Create More Abundance, Prosperity and Success in your Life!
Did you know that you can create more abundance and anything you set your mind to? Manifestation is a practice that many people use daily to create and attract their ideal life. Everyone is manifesting things all the time, but most people are not aware that they are already doing it. When you envision a negative scenario or think about a bad situation, you already create it. Therefore, manifestation can be both positive and negative. But creating from a place of deep acceptance and with conscious awareness is what will make all the difference. You are a powerful manifestator, and in this article, we will go through the elements that make a manifestation practice successful.
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To manifest may have many different definitions, in the simplest explanation we can say that a manifestation is ‘something that is brought into your physical reality through thought, feelings, and beliefs’.
This means that where you focus your thoughts and feelings you are bringing into your surrounding reality. You can point your focus and manifest through the practice of meditation, visualization or just using your conscious or subconscious throughout your day.
If you have been pondering getting a new job and you began to focus on the exact job you wanted, the benefits and salary you wanted, and when you want it to come into your life, your thoughts and feelings strengthen sending energy and focus in this direction. You can then try to meditate or use visualization to focus on your goal and this will help manifest it into your life.
So if then you finally land that new dream job, that is successfully manifesting. Can you think of somewhere in your life this may have already happened? Were you thinking about a gift you really wanted, or a grade, or an experience? Did it come into your life?
There you go! Well now that you know what manifestation looks like, let’s talk about how it works.
Enhance your manifestations with this jaw-dropping Law of Attraction routine.
Step into your personal power.
You attract things that match the frequency you are vibrating at. Therefore, in order to attract only good things, you have to feel like you already deserve those things. Do a quick inventory of your emotional life and notice how you feel on a daily basis. Do you feel empowered, strong, and able to create the life that you desire? Or are you gripped with fear and self-doubt? Stepping into your personal power is one of the key elements to manifesting your desires. Raise your frequency and your energy by choosing uplifting thoughts and by believing that you can achieve your goals.
Learn to work with the laws of the universe.
The universe is your greatest supporter and is always there to offer you cues and guidance in whatever challenges you might encounter. However, you must become aware of how its laws work in your life. One of the most important laws is The Law of Attraction. Basically, this law works by sending you the things that you already embody in your life. If you embody confidence and positivity, you will attract situations and people that you make you feel more of these feelings.
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Heal your past.
In order to attract the life that you want, you have to let go of the things that hold you back from your greatness. Healing can happen on multiple levels: physical, mental, emotional, mental, spiritual, and energetic. Identify the things that disturb your well-being and take a proactive approach to heal those wounds. You might need to ask for the support of a trusted professional, you always have to keep in mind that you are capable of healing and breaking free from the things that no longer serve you. The power is in your own hands.
It works just in line with the Law of Attraction, where you focus your thoughts, and in turn your energy, you bring into your reality. If you surround yourself with negativity and bad feelings, then you will attract even more negative energy.
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So when you start manifesting, the first thing to do is have a look at your thoughts and feelings. Are you feeling down, do you have negative energy clouding your mind? THis can lead you to manifest things you don’t want into your life. It is important to clear your mind and have a positive mindset toward what you want to bring into your life.
Visualize the thoughts and feelings you have about this new job, this will help you nurture a positive mindset and you are motivated to bring forth change. This then pushes you to take action and in the end, you will manifest these dreams into your life
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5 Reasons Branding is Important for your Business
I’ve been an entrepreneur for quite a few years now, and I’ve actually owned a branding agency. My background before I was an entrepreneur, I studied graphic design and marketing and my specialty was branding, so I know a thing or two about branding. I’ve helped some Fortune 500 companies, entrepreneurs, small businesses, mom and pop shops, you name it, I’ve helped many people develop the brands, brand strategies, logos, and a whole lot more.
Today I want to go over five reasons why branding is important for your business, no matter who you are, no matter how big you are, no matter how many customers you have, you need to brand yourself.
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The first reason why branding is so important is that it helps you brand yourself as a business. Usually, people are all over the place with their branding. Sometimes they have pink colors, then they throw in some blue colors, then they throw in some yellow colors and it’s just very not cohesive, and this deters a client away.
When a client looks at your Instagram, when they look at your Facebook, they’re like, “What is this person or company doing?” They’re just not cohesive, they don’t stand out, they don’t look professional and they don’t want to work with you. So branding helps you as a person stand out from the rest of your competition.
Grabs Emotion from your AudienceThe second reason you need to brand yourself is that it invokes an emotion from your audience. You need to know your audience, no matter what business you’re in. If you’re a dog walker, you have a particular audience, if you’re an entrepreneur, you have a particular audience, if you’re a coach, you have a particular audience. If you brand yourself and find out exactly who your target audience is, you’re able to speak to that audience more clearly. And the more clearly that you speak to an audience, the more the right people, the people that you’re actually trying to attract, and the people that you’re actually trying to serve, those people will be attracted you, and those are the ones that you’re going to be able to serve and help.
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No more having to rush around, trying to serve everyone, branding will do this for you because you will know exactly who you’re speaking to with your messaging, with your colors, with what kind of emotions you’re trying to invoke from your audience. If you want to hit on particular pain points, if you want to invoke happiness, if you want to speak to your audience saying, “I need a therapist,” branding will help you do that.
Know. Like. Trust.The third thing that branding will help you do is simple, trust. If you’ve ever followed one of our marketing blogs or videos, we say that marketing is knowing your customer for them to like you and for them to trust you. KLT, Know, Like, Trust. If your customers don’t know you, if they don’t like you, they’re definitely not going to trust you.
So what branding does is it helps keep everything all cohesive, all aligned so that that person can know you, like you and trust you. And the more that someone trusts you, the more they’ll be happy to spend $1,000 on a coaching program, or $500 on a course that you’re selling, because you’ve already built that reputation with them, and you’ve already built that clientele with your branding, with your marketing messages, with your color schemes. What you’re trying to say, you’ve already built that, your customers will trust you and that’s all it comes down to, KLT, especially trust. If they don’t trust you, they’re definitely not going to buy from you, and we all want more sales, right?
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Customers Know What to ExpectThe fourth thing that branding helps with is it helps customers know what to expect. One of my branding agencies that I’ve had, I’ve worked specifically with tourism and the travel industry. I’ve worked with a lot of hotels, I’ve worked with a lot of tourism companies, I’ve worked with a lot of restaurants.
For something like a sailing company, let’s say, for example, the color blue might be perfect. The customer will look at it and be like, “Oh, this is perfect, this is exactly what I want,” because branding is so much more than just beautiful pictures of sceneries and whatever you’re selling. No, it comes down to the messaging, it comes down to the colors, it comes down to the logo, it comes down to your website, everything, all cohesive, all together is your brand.
For example, if we used the color purple for a sailing company, the clients will be like, “What is this? Purple means nothing to me for a sailing company. I don’t want to sail with them,” they wouldn’t even look at you because branding gives the customer exactly what you’re giving them, what you’re selling, and they know what to expect based on your brand.
Generates New CustomersFinally, the last thing that branding does is it helps to generate more customers. If you have that whole cohesive look and everything falls together, beautifully, nicely, everything looks miraculous, your marketing messages are perfect, no matter if you’re a coach, if you’re a dog walker, or if you’re a kettle maker, it doesn’t matter, it all goes together nicely, beautifully and your brand sticks out, more customers will start coming to you, because they know, like, and trust you. And word of mouth, people will already start to promote you based on you, because you will be sticking out from all your competition since you have a nice, beautiful, cohesive brand together versus just someone that put two photoshop images together and build one sales page. It all comes together for a whole brand. A brand is like a circle, so we need everything to come together.
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Change Your Life For The Better – And How to Stay Committed to it
A meditation session is the greatest gift you could give to yourself at the end of a busy day. Science has proven that meditation is one of the most efficient practices when dealing with stress, anxiety, or simply for when you want more peace of mind. It can help you change your life for the better. Meditation brings harmony to our internal and external energy. It can bring energy to your day, while also clearing your conscious to relax and find peace. Meditation can also help you reach a deeper spiritual level. Your mental, physical, and spiritual health will benefit from meditation in ways that wouldn’t expect. In this article, we will talk about why meditation is so good for us and we will also list some benefits of meditation that have been proven by research. Keep reading to see how meditation can change your life for the better.
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Enhanced cognition.
Want to increase your success? Meditation can help you achieve this goal. Meditation as a daily routine, while using your thoughts to focus on what success will feel like and look like, is proven to bring it into your life. Meditation has been proven even to develop the problem-solving corner of your brain and even your decision-making, these two functions are of course key to professional success.
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Stress relief.
Stress is the body’s response when we leap into the unknown. Our bodies see new things as threats and by seeing a threat it acts to raise cortisol, what you many hear called the stress hormone. It also activates the Autonomic Nervous system, which is known as your fight-or-flight reaction. Studies have looked at the brain and hormone composition of people who meditate regularly and have found they have lower cortisol level in their brains.
Improved emotional well-being.
Meditation can even boost your self-image and feelings of self-worth. Gaining insight and pausing a moment in the day can help you reflect on yours. When we do this, when we meditate, we gain clarity and become aware of the thoughts that drive our emotions and following actions. During meditation, we also calm our stress response and connect to our emotions. We can regulate our emotional reactions by tuning into them and observing them while they go away.
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Increased state of flow.
Meditation forces you into the here and now. It makes us become more mindful, and our mind and body and spirit reach a certain harmony, opening our energetic flow. Regular meditation has been proven in studies to give the individual heightened concentration and a longer attention span. Even if you meditate for just a short time, it has been shown to increase focus more than someone who does not meditate at all.
Regulation of anxiety and mood disorders.
Daily meditation can help regulate emotional swings, ups, and downs, even if they are attached to a mental health issue such as anxiety, phobia, or others. A certain meditation called Vipassana can reduce grey matter density in brain areas that are focused on stress and anxiety and overall can stabilize your emotions.
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Improved spiritual life.
Besides all the health benefits, it is impossible to overlook the great effect that meditation has on your connection to your spiritual side. When you let all your thoughts go and focus on the present moment, you allow your connection to the universe to deepen, as you are able to listen to your intuition and to the messages you receive from above.
Meditation is a great practice to implement, especially if you have a busy life. Interested in finding out more about this practice? Join this meditation course and learn different tools for how you can change your life for the better that you can use in your meditation sessions to enhance your health and well-being!
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Tapping Away the Struggle of Being Rich
Do you feel you’re struggling to get rich? Do you feel like, “Oh my God, I wanna get rich, but it’s always a struggle to get there.” Well, we’re gonna talk about that and so much more in this video. Today we’re gonna talk about how to get rich without the struggle ’cause most people on times, they actually go out there in life these days and they’re like, “I wanna get rich. I wanna get rich. I wanna get rich, but they don’t want to work too hard. And if they do work too hard, they feel like they’re struggling to get rich.
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They’re concern is to get rich. Oh my God, oh my God, oh my God. The thing is guys is that you have to understand that when you look at getting rich as a struggle. then that is what you’re going to attract every single time. So what we need to do is we need to do a tapping to help get rid of the struggle so that you can actually get rich easily, ’cause you want it easily and effortlessly.
We’re using this modality called VFT. VFT is very similar to emotional freedom technique and it actually stems from that, but we make it in our own branding, vibrational frequency tapping, and the tapping goes like this.
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So we’re gonna, we’re gonna go ahead and start by tapping on the side of the hand, this actually sets up the statements that we’re gonna be doing to clear them out of our subconscious mind. So as we’re doing this, we’re gonna be saying a mantra then we’re gonna tap on the acupuncture points. And this is known as like emotional acupuncture. So this is an acupuncture point, the eyebrow side of the eye, under the eye, under the nose, the chin, the collarbone, the soft point underneath the bone, under the arm that’s under the armpit. And then at the top of the head, right where your crown is like right here.
As we’re tapping on those points, you’re gonna repeat the mantra that I say so we can release it out of us. And money’s not gonna be a struggle for you anymore. You’re not gonna struggle to get rich anymore.
Tapping SeriesSide of the Hand
Even though I struggled to get rich,
I deeply and completely love, forgive, and accept myself.
Even though it just has to be a struggle to get rich,
I don’t know why I have to work so hard.
I don’t know why money’s so hard to get.
And even though money is a struggle,
money is so hard to get
I deeply and completely
love, forgive, and accept myself anyway.
Eyebrow: Money is such a struggle to get.
Side of the Eye: It’s such a struggle to get rich.
Under the Eye: I’m struggling to get rich here. I
Under the Nose: am struggling so much
Chin: and I just wanna get rich easily and effortlessly,
Collarbone: but it’s not happening.
Under the Arm: And I don’t like that because the thing is is
Top of Head: that when I was born into this world,
Eyebrow: I was born abundant.
Side of the Eye: The only thing I struggled with was being born.
Under the Eye: But the thing was is that I watched my parents struggle.
Under the Nose: So naturally, I’m learning that,
Chin: hey, maybe that’s what we’re supposed to do.
Collarbone: But then I see my friends who have made seven figures
Under the Arm: and they physically see seven figures in their bank account.
Top of Head: I see them doing it.
Eyebrow: And I think to myself,
Side of the Eye: “Why do they have it so easily and I don’t?”
Under the Eye: You see the thing is
Under the Nose: the way we were raised is gonna impact exactly who we are now as an adult.
Chin: And if that’s the case and I’m becoming aware of that now
Collarbone: then what I know is that all I need to do
Under the Arm: is change what’s going on in here.
Top of Head: All I need to do is transform the beliefs that money is easy to get,
Eyebrow: but how was it easy?
Side of the Eye: I go to work every day,
Under the Eye: I commute.
Under the Nose: I face all this traffic
Chin: and then you get to work and I really don’t wanna be here.
Collarbone: I wanna be seven figures in my bank account.
Under the Arm: I wanna have that, but that’s not gonna happen being the way I feel.
Top of Head: So I need to do something drastic.
Eyebrow: I need to buy some self help books
Side of the Eye: that are gonna teach me exactly how I can get into the vibration of getting Under the Eye: money easily.
Under the Nose: And as I tap right now,
Chin: I’m getting all of the creative ideas on how to do that,
Collarbone: I can come out with my own product.
Under the Arm: But then I think to myself,
Top of Head: I don’t know how to make a product.
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Eyebrow: You can learn.
Side of the Eye: You can hire a mentor,
Under the Eye: you can hire a trainer,
Under the Nose: you can pay someone else to create your product.
Chin: So really what’s in the way of you and the product is you.
Collarbone: You’re making the excuses.
Under the Arm: You could market someone else’s product.
Top of Head: the person that’s tapping right now,
Eyebrow: we have affiliate products that help our affiliates make money.
Side of the Eye: And then you think, well, that’s great,
Under the Eye: but I don’t know how to sell,
Under the Nose: but that’s the cool part.
Chin: You don’t have to sell.
Collarbone: You just need to learn how to get eyeballs on the product. And if you don’t know
Under the Arm: how to market, well guess what?
Top of Head: There are trainers for that too.
Eyebrow: Trainers are gonna teach you how to market,
Side of the Eye: how to get thousands of eyeballs on your product or opportunity.
Under the Eye: And the thing is
Under the Nose: is that if I’m gonna be making these excuses,
Chin: then how is that gonna get me rich?
Under the Arm: I might just wanna just keep struggling,
Top of Head: but I need to release that now. Cause I’m sick and tired of being sick and tired
Eyebrow: and I’m sick and tired of struggling.
Side of the Eye: So I need to take action and do whatever it takes
Under the Eye: to finally either learn marketing,
Under the Nose: to finally create my own product
Chin: or to finally market someone else’s product that I believe in.
Collarbone: And if you’re doing this tapping right now,
Under the Arm: well guess what?
Top of Head: The person that’s tapping on himself
Eyebrow: has products that pays out 50% commissions up to $500 per sale.
Side of the Eye: And if you’re marketing something you love
Under the Eye: and something that transforms your life,
Under the Nose: guess what that means?
Chin: You’re enthusiastic about what you’re marketing
Collarbone: and a great mentor once told me
Under the Arm: the I-A-S-M in enthusiasm means
Top of Head: I am sold myself.
Eyebrow: And when you could sell from that much enthusiasm,
Side of the Eye: then you’re gonna make so much money
Under the Eye: and it won’t be a struggle.
Under the Nose: It’ll just feel good about it.
Chin: And right now I’m releasing the struggle
Collarbone: out of my body, my heart, soul, and spirit.
Under the Arm: I’m releasing it out of my cells
Top of Head: and I’m releasing it from all of my being,
Eyebrow: all of my cells,
Side of the Eye: all of my atoms,
Under the Eye: all of my higher self,
Under the Nose: all of my inner child.
Chin: And I’m releasing it now
Collarbone: and letting the universe take care of it
Under the Arm: and release it for me
Top of Head: so that I can manifest with ease.
Take a deep breath in, seven seconds in. Hold. Release.
Take some times to really, really think about this right now and think about where are you on a scale of one to 10. 10, Oh my God, I’m struggling to get rich. Or now it’s down to a one where, you know what, it’s kind of easy. This is like easy and I can, I can, I can do this. So where are you on a scale of one to 10, put it down in the comments. Let us know where you are that’ll help us as trainers to help you in depth.
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