Debra Beck's Blog, page 18
September 4, 2017
Meditation For Teens
How a Meditation Practice Can Help Teen Self Esteem Much like getting regular exercise and quitting junk food, meditation is one of those things most people know would be good for them but rarely put into practice. Everyone could benefit from a little stress relief, but for most adults, it’s incredibly difficult to find time […]
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August 28, 2017
Healthy Teens
Inspiring Healthy Teens and Creating Lifelong Self Esteem If there’s one thing that most teenagers have in common, it’s that they take their health for granted. There are teens who suffer from chronic health problems, but most youthful bodies are resilient enough to spare teens the health challenges faced by most older adults. For that […]
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August 21, 2017
How To Teach Teens How To Become Adults
Preparing Teens for Adult Life: Important Skills to Nurture During the high-school years, there is a lot of focus on academics, extracurricular activities and other factors that can help a teen prepare for college. While these things are incredibly important, many parents get so caught up in typical teen issues and challenges that they forget […]
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August 14, 2017
Are Our Fears Affecting Our Teens?
Creating Teen Fears: Are You Projecting Paranoia onto Your Kids? Have you ever considered whether your protective desires are also causing teen fears? Typical teen issues include things like talking back or being lazy about homework, but if you instill too much fear in your kids, they could end up with worse problems. 1. Stress, […]
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August 7, 2017
Teaching Your Teens How to Care About Their Actions in the World
Caring About Our World: Teaching Your Teens Compassion, Awareness and Balance We live in a society where bullying is all too common, and most of us are growing numb to the constant violence we regularly see on the evening news. If you’re worried about the way things are going, you’re not alone. It’s now more […]
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July 31, 2017
Does Your Daughter Like Her Body? Check Out The Mother Daughter Retreat!
Raising a Daughter Who Loves Her Body: Teen Self Esteem and Body Issues Women hate their bodies more than ever, according to a 2016 international study from Dove, which featured more than 10,500 females between the ages of 10 and 60. The unfortunate results of the research found that 89 percent of Australian women had […]
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July 24, 2017
Teen Self-Esteem
How important is it for you to nurture your teens self-esteem? The best way to help your teen develop a sense of self is to teach them how to make good decisions in their life. When teens make good decisions, managing their life, they feel better about who they are. I want to introduce you […]
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July 17, 2017
Summertime Blah for Teens
Tips for Keeping Teens Happy and Active During Summer Summer is about rest, relaxation and having fun, but for a teen who is growing bored at home, it can also be a recipe for disaster. Boredom can lead teens into trouble, so parents who want to keep their households in order will want to schedule […]
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July 10, 2017
The Importance of Positive Thinking!
Why Positive Thinking is Important for Teens You hear about positive thinking a lot these days, but what does it really mean? Everyone likes to be happy, but positive thinking goes far beyond what is in the forefront of our minds. Along with maintaining a good attitude, positive thinking is also about growing self-awareness and […]
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June 26, 2017
Unexpressed Feelings: The Consequences for Teen Self Esteem
The consequences of unexpressed feelings for teens regarding self esteem. We send young children mixed messages about how to handle their feelings. On the one hand, we tell them to express themselves, say what they feel and not be afraid to show their emotions. We also often tell them to stop throwing tantrums. Is this the […]
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Debra Beck's Blog
