Candy Keane's Blog, page 69

Enhancing Outdoor Living with Backyard Structures

A well-designed backyard is more than just an open space—it’s an extension of your home, a place where functionality meets relaxation. Backyard structures offer creative solutions for storage, entertainment, and aesthetics, making your outdoor area more versatile and enjoyable.

From pergolas and gazebos to sheds and pavilions, there are countless ways to transform your backyard into a functional and inviting retreat. Whether you need additional storage, a shaded gathering space, or a private escape, the right structure can elevate your outdoor experience.

Choosing the Right Backyard Structure

Every backyard has unique needs, and selecting the right structure depends on factors like space, functionality, and design preferences. Some of the most popular backyard structures include:

Gazebos: A charming focal point for relaxation or entertaining guests.Pergolas: A stylish way to add partial shade while enhancing the landscape.Sheds: Ideal for storage, workshops, or even a backyard office.Pavilions: Large covered spaces perfect for outdoor dining and events.Greenhouses: A great addition for gardening enthusiasts looking to grow plants year-round.

Each structure serves a different purpose, so understanding your needs will help you make the best choice for your outdoor space.

Creating an Outdoor Living Space

Backyard structures can transform your outdoor area into a functional living space. A well-placed gazebo or pergola provides a shaded retreat for reading, relaxing, or hosting guests, while a pavilion creates the perfect setting for outdoor gatherings.

To make your outdoor space more inviting, consider adding features such as:

Outdoor furniture for comfortable seating.String lights or lanterns for ambiance.Planters and greenery to integrate natural beauty.Weather-resistant curtains or screens for added privacy.

With thoughtful design, your backyard can become an extension of your home, offering both beauty and practicality.

Maximizing Storage and Organization

One of the most practical uses for backyard structures is storage. A well-designed shed or storage unit keeps outdoor equipment, seasonal décor, and gardening tools organized and protected from the elements.

Storage solutions that enhance functionality include:

Custom shelving for tools and supplies.Hooks and wall-mounted racks for easy access.Weatherproof bins for seasonal items.Sliding or double doors for convenient entry.

By incorporating smart storage solutions, you can keep your backyard clutter-free while making the most of your available space.

Adding Value with Backyard Structures

Investing in backyard structures not only improves your outdoor experience but also increases property value. Well-built sheds, pergolas, and pavilions enhance curb appeal and attract potential buyers who appreciate functional outdoor spaces.

Key elements that add value include:

High-quality materials that withstand weather conditions.Aesthetic designs that complement the home’s architecture.Energy-efficient features like solar lighting.Multi-purpose functionality, such as a shed that doubles as a workspace.

Adding a structure that is both practical and visually appealing can significantly enhance your home’s marketability.

Customization Options for a Unique Backyard

One of the biggest advantages of backyard structures is the ability to customize them to fit your style and needs. Whether you prefer a rustic wooden gazebo, a sleek modern pergola, or a storage shed with decorative elements, customization ensures that your structure blends seamlessly with your outdoor space.

Popular customization features include:

Paint or stain options to match your home’s exterior.Windows and skylights for natural light.Insulation for year-round comfort.Built-in seating or storage for added functionality.

Personalizing your backyard structure makes it feel like a natural extension of your home.

Eco-Friendly Backyard Structures

For those looking to create a sustainable backyard, eco-friendly structures provide an excellent solution. Using reclaimed wood, energy-efficient roofing, and rainwater collection systems can make your backyard both beautiful and environmentally responsible.

Eco-friendly enhancements to consider:

Solar panels for energy-efficient lighting.Green roofs with living plants for natural insulation.Recycled materials for construction.Rainwater collection systems for garden irrigation.

Incorporating sustainability into your backyard design helps reduce environmental impact while creating a functional and inviting space.

Elevating Outdoor Spaces with the Right Structure

Backyard structures offer endless possibilities for enhancing outdoor living. Whether you need additional storage, a cozy retreat, or a space for entertaining, the right structure can transform your backyard into a more functional and beautiful extension of your home.

With careful planning, durable materials, and custom features, you can create an outdoor space that meets your needs while adding lasting value to your property. Explore your options and design a backyard that enhances your lifestyle.

The post Enhancing Outdoor Living with Backyard Structures appeared first on Geek Mamas .

A Day in Dubai: Luxury Car Edition – The Perfect Itinerary

The optimal time to visit Dubai is from November to March. The weather is cool and pleasant during these months, suitable for active pastimes. You can visit Burj Khalifa, Dubai Mall, and beaches with VIP car rental without struggling with the heat. If you plan to spend one day in Dubai, plan your route for winter. Let’s consider what you can do in these 24 hours.

Trinity Car Rental: a Reputable Car Rental Service

Your day in Dubai should start with a luxury car rental. We suggest trying the website https://trinityrental.com/ if you do not know where to go. The service offers customers several benefits.

More than 80 cars with minimal mileage. Clients can book 2024 models.Rental does not require a deposit or other hidden costs.The company is ready to deliver the vehicle to the airport, hotel, and other locations within the city’s borders.All problems can be resolved through a dedicated manager.Customers can conveniently pay for services with cash, Visa and Mastercard cards, and crypto coins.Users can rent a car with a driver.

Car rental is available to users over 21 years old. To receive a vehicle, prepare an international driving license and passport. If you want to rent a car without a credit card, you will get help from a manager.

Start Your Morning with Sightseeing

At the beginning of the day, you can leave your car and go on a Hop-on-Hop-off bus tour along Sheikh Zayed Road, the main thoroughfare of Dubai. The guide will tell you stories at each location along the tour route.

You will have plenty of time to look around and take photos. You will see places such as the Burj Khalifa, Jumeirah Mosque, Dubai Marina, etc.

The View at The Palm

After sightseeing, transfer from the bus to the car and go to The View at The Palm, located on the 52nd floor of the Palm Tower. It is an observation deck with a 360-degree panoramic view of the Palm Jumeirah, a large man-made island. From here, you can see the shape of the palm tree, the Dubai skyline, and the Arabian Gulf.

Go Shopping and Immerse yourself in History in the Middle of the Day

Next, you can go shopping at the large Dubai Mall. With over 1,200 shops, you can spend a whole day here. Dubai Mall has everything you need if you’re looking for designer clothes, souvenirs, or a place to cool off.

You can visit the Dubai Aquarium, the Olympic Ice Rink, the Underwater Zoo, and the VR Park. Don’t miss the art trails and exhibitions.

Souk al Bahar

It is a traditional market with modern amenities, located across the bridge from Dubai Mall. Here, you can buy local handicrafts, spices, and traditional clothes.

Visit Al Fahidi

The Al Fahidi area of ​​Bur Dubai is what you would imagine Dubai to be a few decades ago: low-rise buildings, narrow streets, and historical buildings. Tourists are usually interested in the Dubai Museum and the Al Farooq Mosque.

Take a stroll along the Dubai Creek and relax. Those who want to immerse themselves in history can visit the Al Shindagha Museum. At the Coffee Museum, you can learn more about the cultural significance of coffee in the UAE.

Romantic Evening Setting

After sunset, head back to the center to watch the Dubai Fountain Show, which starts at 6 p.m. It’s a spectacular spectacle at the foot of the Burj Khalifa, with jets of water shooting up to 150 meters into the air, accompanied by music and colorful lighting. The fountain show runs every 30 minutes, so find a relaxing spot.

Burj Al Arab

This iconic hotel has been located on a man-made island since 1999. It’s impressive, designed like the sail of a yacht.

Take a peek inside the opulent interior. The 590-metre-high lobby is decorated in vibrant blue, green, and red, with columns adorned with gold. It’s tall enough to hold the Statue of Liberty.

Evening Entertainment

You can book VIP seats at the Dubai Opera for a captivating show. Or enjoy the stunning views from the rooftop of the elite club. Be sure to book a table for dinner at a celebrity-approved restaurant like Nobu at Atlantis or STAY by Yannick Alléno, which offers world-class cuisine and an exclusive atmosphere.

Where to Stay in Dubai for the Night?

Even if you have 24 hours in Dubai, you must find a place to close your eyes and relax. Let’s take a look at some interesting hotels for any budget.

Burj Al Arab. A prestigious hotel located on its island overlooking the sea. It is the place to go to enjoy luxury. Clients can expect infinity and outdoor pools, a private beach, restaurants, a fitness center, etc.Kempinski the Boulevard. The hotel has views of the Burj Khalifa, outdoor pools, and excellent service.JW Mariott Hotel Marina. The hotel is located near the Dubai Marina and offers breathtaking sea views. It has outdoor pools, including an infinity pool, and all the necessary amenities.First Collection Business Bay. It is a good choice for people with a mid-range budget. It is centrally located and offers elegant rooms with city views.

These hotels are suitable for a day trip or a holiday in Dubai.

Rules for visiting Dubai

Start your Dubai day trip as early as possible to make the most of your time and avoid the crowds. Consider the city’s features that will help first timers get their bearings.

Rent luxury car Dubai and focus on popular spots like Burj Khalifa, Dubai Mall, and Dubai Marina.Dubai’s weekends are Fridays and Saturdays, not Sundays. Remember that these are the busiest days on the streets and in establishments.You won’t have any trouble communicating, as most people speak English.Lightweight, breathable clothing and comfortable shoes are ideal for exploring the city.Free voice and video calls over the Internet with Skype, FaceTime, and WhatsApp are prohibited in the UAE, and these services will not work there.You cannot buy alcoholic drinks or drink in public places. There are licensed bars in the city for this purpose.Dubai can be hot, so bring water and rest in shaded areas.When planning your trip, consider Ramadan. It usually lasts 30 days, and during this time, everything is closed. Non-Muslims are prohibited from eating, drinking, and smoking in public places during daylight hours, and many restaurants close during the day.

When visiting Dubai with premium car rental, it is essential to adhere to its traditions. Dress modestly, especially in public places such as shopping malls or markets. Public displays of affection are frowned upon and may result in fines. Respect local customs and laws and avoid drinking alcohol in unauthorized places.

The post A Day in Dubai: Luxury Car Edition – The Perfect Itinerary appeared first on Geek Mamas .

3 Things Writing Can Achieve for Moms That Blogging May Not Match

Becoming a mom has been the impetus many women needed to start pouring their hearts out in words. The emotional magnitude of the events leading up to childbirth and beyond is incomparable to anything else. Writing can be a terrific outlet for making sense of things and recording gloriously bittersweet times forever.

As of 2025, there are around 600 million blogs in the world. TechNews reports that blogs comprise almost a third of all the websites on the internet. Mommy blogs form a sizable chunk of this set. Many mothers find it reassuring to read about other parents’ experiences for validation and comfort. Blogging can also become a source of digital engagement, growing into an additional source of income.

But consider this: while blogging has numerous benefits, there are a few areas where conventional writing has an edge. It is writing you do for yourself, not intending to share it with anyone except your future self.

Let’s discuss why you should continue writing even if blogging has become your mainstay.

#1 Easier Recall of a Hundred Important Things

Last year, a Frontiers in Psychology study revealed a fascinating strength of handwriting. It found that writing by hand promotes brain connectivity by stimulating more brain regions. The resulting neural networks that get built help you retain things for longer.

It spells good news for moms perpetually trying to remember a million tasks. You may make to-do lists on your phone but still overlook notifications and reminders due to last-minute changes. Typewriting does not help you remember as much as handwriting.

Your day may become even more booked if you homeschool your children. You sport several hats, from a teacher to a chef, chauffeur, and playmate. Customizable planners for students and teachers are rising in popularity. Moms, too, can use them to simplify life while juggling all their responsibilities. 

For example, you can add special events to the planner, like SAT dates for your teenager or your preschooler’s kindergarten graduation. You can also change the start month, say if you decided to start the New Year a little later than usual.

Watching their mum write things down to remember them encourages children to follow in her footsteps. It is a helpful habit to pass on to one’s kids.

#2 The Therapeutic Effect of Excellent Stationery

Mommy life brings a flood of errands, activities, and shopping to complete. New research confirms that mothers handle most of the household’s mental load, which covers scheduling and organizing. This dynamic contributes to stress and burnout, taking a huge toll on mental health.

Writing, i.e., putting pen on paper, may have therapeutic effects on handling mental turmoil. It works even better when you have gorgeous stationery to use. 

Catching sight of your planner or journal on the desk, resplendent in its floral prints, can motivate you to jot things down. Plum Paper recommends customizing your stationery by adding a cherished picture or picking a personalized layout. When stationery feels uniquely yours, it will encourage you to share freely and feel better.

Verywell Mind actually calls it writing therapy – a strategy for bonding with the words you choose and processing your thoughts.

#3 Freedom to Write About Everything but the Kitchen Sink

As a mom blogger, you may have started by sharing your experiences during pregnancy. Eventually, the blog may have grown into a place for your parenting choices and experiences with the littles. You may have cultivated a blog that caters to diverse audiences, from those seeking fashion advice to parents looking for product recommendations.

Even so, blogging as a platform sometimes limits the content you can share once you build a specific audience. Many moms don’t feel comfortable sharing personal stories that don’t reflect them in the best light, like parenting goof-ups or relationship problems, though some mothers have found the confidence to be honest on the internet.

Vox reports that the rise of mom influencer culture has changed the blogging landscape. The carefully constructed visions of pristine kitchens and tidy toy rooms can evoke guilt in struggling parents. It may make them more unlikely to share their true selves on their blogs.

Privacy concerns are another problem with blogs unless you make them password-protected. It may not be enough to change the names or hide the identities of people who may wish to write about. 

On the other hand, your trusty diary can offer solace and comfort in this chaotic world. You needn’t adhere to a posting schedule or timeline. You can pen down tales of everything and anything – from weird mom cliques at the kindergarten to a summer dress you plan to buy. There’s no fear of judgment.

Being a mom can be more draining than you may have anticipated. Indeed, many of us feel that the community did not adequately discuss the trials and tribulations of parenting! Writing our feelings down – on paper or online – is a blessing amid all the turmoil. If you haven’t done so already, you should try these mediums to experience support and comfort.

The post 3 Things Writing Can Achieve for Moms That Blogging May Not Match appeared first on Geek Mamas .

3 Ways to Wear Heels During Pregnancy Without Hurting Your Feet

Introduction

Pregnancy brings many changes to the body, and one of the biggest challenges is maintaining comfort while wearing heels. Many women wonder if it is possible to wear heels without experiencing foot pain or risking stability. While pregnancy alters balance and posture, there are ways to make high heels more manageable. If you need to buy comfortable high heels online, choosing the right style and following key strategies can make a significant difference. This article explores three practical ways to wear heels during pregnancy while minimizing discomfort and strain.

1. Choose the Right Type of Heels

Not all heels are suitable for pregnancy, so selecting the right style is crucial. Stability and support should be the top priorities. Skip thin heels, go for thick heels, wedges, or low shoes that give a wide base for support. These kinds spread weight better, easing pressure on the feet and ankles.

Plus, shoes with a soft insole and arch help can cut shock and give more ease. Straps you can change or stretchy stuff may also fit slight foot swelling, which often happens when you are expecting. Putting support and balance in heels first can keep extra stress off the lower body.

2. Limit Wear Time and Take Breaks

Even if you choose the most comfortable heels, wearing them for extended periods can lead to discomfort. To prevent foot pain, limit the time spent in heels and take breaks whenever possible. Alternating between heels and supportive flats can provide relief and reduce strain on your feet.

If you must wear heels for an event or work, consider bringing a pair of comfortable shoes to switch into when needed. Elevating your feet when sitting and practicing gentle foot stretches can also alleviate tension and improve circulation. By giving your feet periodic rest, you can reduce swelling and minimize discomfort associated with prolonged heel wear.

3. Focus on Proper Posture and Balance

Wearing heels during pregnancy affects posture, making it important to maintain balance and alignment. Standing and walking correctly can help distribute weight evenly and prevent unnecessary stress on the lower back and legs.

To improve stability, engage your core muscles and take shorter steps when walking in heels. Avoid leaning too far forward or backward, as this can increase the risk of strain or imbalance. Practicing good posture not only enhances comfort but also reduces the likelihood of developing foot pain or backaches while wearing heels.

Conclusion

Wearing heels during pregnancy is possible with the right approach. Choosing stable and supportive heels, limiting wear time, and maintaining proper posture can significantly reduce discomfort. While some women may prefer to avoid heels altogether, following these strategies can help make high heels a safer and more comfortable option. Whether attending a special occasion or simply wanting to maintain personal style, these tips will allow you to wear heels with greater ease during pregnancy.

The post 3 Ways to Wear Heels During Pregnancy Without Hurting Your Feet appeared first on Geek Mamas .

Your Guide to a Youthful Glow Through Smart Skincare, Body Care & Effective Treatments

Maintaining a youthful glow transcends mere aesthetics; it embodies the essence of inner confidence and vibrancy. As we age, our skin unavoidably changes—fine lines appear, wrinkles deepen, elasticity wanes, and radiance diminishes. Nevertheless, breakthroughs in skincare—including body care methods and rejuvenating treatments—enable us to sustain that radiant complexion during life’s voyage. 

Invest in yourself, regardless of your stage on the skincare journey. It does not matter if you are in your 30s, 40s or further along; keep in mind that it is never too late. In this guide, we’ll explore the most recent advancements in beauty and wellness, from cutting-edge treatments to daily habits that could help you maintain your glow. Let’s dive in! 

Modern Treatments for a Youthful Glow

Today’s quest for a youthful, radiant appearance is more achievable than ever—thanks to modern advancements in skincare and cosmetic treatments. These innovations have revolutionized the beauty industry. They offer cutting-edge solutions—to smooth fine lines, restore lost volume, or rejuvenize your skin’s texture—and provide effective methods to reverse the signs of aging. Here are four transformative procedures, each redefining the path to glowing, youthful skin.

Sculptra: The Secret to Long-Lasting Volume

Sculptra is a revolutionary treatment in the realm of anti-aging solutions. In contrast to standard fillers that deliver instant outcomes, Sculptra treatments function progressively to enhance your body’s natural collagen production. This signifies that it not only smooths out wrinkles but also aids in restoring volume and elasticity gradually, providing you with a more natural, youthful appearance. Outcomes may persist for as long as two years, making it a favored option for individuals seeking to tackle sagging skin or hollow areas in the face.

Patients choosing Sculptra often report a surge in confidence—their skin rejuvenates, regaining youthful structure and vibrancy. This treatment caters to diverse ages and skin types, offering a versatile solution for those seeking an appearance refreshment without invasive procedures. Its capacity to restore volume and elevate collagen production secures Sculptra’s status as the preferred treatment for enduring, naturally appearing outcomes.

Laser Skin Resurfacing

Laser skin resurfacing—a groundbreaking treatment—has rapidly become popular due to its remarkable ability to enhance skin texture and tone. The technique uses focused light beams to eliminate damaged outer layers and stimulate the development of new, healthy cells. The outcome? A smoother, more even complexion that radiates youthfulness.

This therapy addresses various skin problems: fine lines, acne marks, sun damage, and uneven skin tone. The kind of laser—ablative or non-ablative—determines the result; patients might experience a slight rejuvenation or a significant change. Ablative lasers require recovery time because of their intensity. On the other hand, non-ablative lasers offer a milder alternative requiring little recovery time—ideal for individuals with busy lifestyles. 

Microneedling with PRP

Microneedling—often termed collagen induction therapy—is a breakout star in the beauty industry due to its minimal invasiveness. It initiates the body’s innate healing by inflicting controlled, minute injuries on the skin. This process consequently boosts collagen and elastin synthesis. When integrated with platelet-rich plasma (PRP)—an autologous serum—the outcomes grow notably striking, procuring advanced skin rejuvenation paired with accelerated recovery.

This powerful combination—improving skin texture, reducing fine lines, and minimizing scars and large pores—achieves what’s known as “liquid gold.” Packed with growth factors, PRP amplifies the skin’s repair and regeneration. The treatment offers both speed and convenience; it is quick and involves minimal discomfort and downtime, hence an attractive option for busy individuals seeking effective results without schedule disruptions.

Microneedling with PRP, over time, dramatically enhances skin tone and elasticity, resulting in a firmer, smoother complexion. Numerous patients experience a radiant glow persisting for weeks post-procedure. This treatment stands as proof of leveraging nature alongside science to attain a youthful, rejuvenated appearance.

Chemical Peels

Chemical peels are a proven technique for obtaining a glowing appearance. They work by eliminating dead skin cells and encouraging the development of new ones by applying a solution to the skin. Such peels can be useful in dealing with many issues, such as hyperpigmentation, acne or fine lines. Based on the intensity of the peel, outcomes may vary from a mild renewal to a considerable change. 

The Importance of a Consistent Skincare Routine

Although modern therapies can perform miracles, achieving a radiant appearance also necessitates a reliable skincare routine. The habits you practice every day are vital for maintaining healthy and glowing skin. Here are several important steps to include in your routine: 

Cleanse gently: Begin and conclude your day by actively using a gentle cleanser; it eliminates dirt, oil, and makeup—sparing your skin’s natural moisture. This deep cleansing ensures your skin is ready to effectively absorb the next products, improving their efficacy.Exfoliate consistently: Exfoliation eliminates dead skin cells, improving the absorption of your skincare products. Try to exfoliate 2-3 times weekly—based on your skin type—since excessive exfoliation can cause irritation. Discover the balance that fits you best.Hydrate and protect: Moisturize daily, keeping your skin hydrated. Never skip sunscreen; UV rays, notorious for causing premature aging, necessitate a minimum broad-spectrum SPF of 30—even on cloudy days or indoors near windows.Use antioxidants: Incorporate serums containing vitamin C or other antioxidants. These potent agents battle free radicals to shield against environmental damage and enhance your complexion’s brightness.Body Care for a Youthful Glow

Nurture your body in addition to your face—aging results in reduced skin elasticity and moisture, leading to dryness and sagging. Here’s the method for keeping skin looking youthful: 

Hydrate every day: Your body needs daily moisture just as your face does. Use a rich and moisturizing lotion or body oil after every shower to seal in hydration and prevent dry spots on elbows, knees, and hands. Exfoliate every week: Regular exfoliation helps eliminate dead skin cells and encourages cell renewal for soft, smooth skin. A soft body scrub or dry brushing are excellent methods to boost circulation and refresh your skin. Stay active: Exercise increases blood circulation, creating a glowing complexion on your skin. Plus, toning muscles and diminishing cellulite visibility is another advantage to regular activity; be it yoga, walking or strength training, living an active lifestyle will bring benefits both physically and cosmetically.Hydrate from within: Maintain your skin’s hydration and youthful plumpness by drinking ample water daily; this practice not only fosters elasticity but also flushes out toxins.Lifestyle Habits That Enhance Your Glow

Your lifestyle—beyond skincare and treatments—significantly influences the maintenance of a youthful appearance. Here are some habits you should adopt:

Maintain a balanced diet: Consuming foods rich in antioxidants, healthy fats and vitamins is key for skin nourishment from within. Think berries, leafy greens, nuts and oily fish which combat inflammation while improving skin repair processes for an effortless glow.Make sure you get sufficient rest: Aim for at least seven to nine hours of quality rest each night; during sleep, your skin engages in self-repair processes that result in reduced puffiness, enhanced tone and an overall more refreshed appearance.Stress control: Prolonged exposure to stress has the ability to have adverse effects on the skin; it causes breakouts and accelerates the aging process. On the other hand, engaging in mindfulness-based practices such as yoga or meditation helps manage stress levels—often leading to an improved complexion as a result of inner peace.Avoid smoking and limit alcohol intake: Smoking and heavy drinking both contribute to skin dehydration and the acceleration of aging. Smoking restricts blood circulation leaving your cells without oxygen and nutrients, while alcohol causes inflammation, resulting in a dull appearance. Moderation maintains a youthful glow. Conclusion

To keep glowing skin, you need to make smart decisions about skincare and treatments that deal with specific problems or boost natural beauty. For example, Sculptra, laser resurfacing, and microneedling can be used along with regular body care routines and good health choices. All these result in energetic young-looking skin. Aging is something we can’t stop, but using the right tools and information will help us manage it better. Raise your glass to shining beauty from within!

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How to Maintain Your Cold Plunge for Longevity

Cold plunges have garnered significant attention over the last decade for their ability to provide multiple therapeutic benefits. From stimulating blood circulation to relieving post-workout muscle stiffness, there’s a long list of medical issues that you can manage with a well-timed cold plunge. 

That said, cold plunges don’t come cheap. This equipment can cost as much as $10,000, depending on the brand and accessories included. 

So, after investing in a high-end cold plunge system, you’ll want to implement a robust care and maintenance plan. This post will highlight the various ways to maintain your cold plunge for maximum longevity.

Photo Credit: IceBoundEssentials.com

1. Start With Premium Accessories

Before drafting a maintenance plan for your cold plunge system, you’ll need to invest in high-end equipment. The quickest way to find premium cold plunges for sale is to search online. 

However, do not settle for the first supplier that pops up on the search engine result pages (SERPs). Not before you’ve read online reviews and compared multiple brands. 

2. Precede Each Treatment with a Shower

Showering is an essential step before cold-plunging. It helps eliminate dirt, sweat, and grime, which can contaminate your cold plunge tub. 

Even if you’ve not been outdoors, a shower before cold-plunging helps wash away natural skin oil and make-up residues. 

3. Keep Dirt and Mud Off Your Cold Plunge 

Outdoor cold plunge tubs can attract dirt from multiple quarters, including falling tree debris and curious pets. 

To minimize the cleaning frequency, it’s best to keep the tub sealed. Also, encourage users to shower and clean their feet properly before using an outdoor cold plunge.

4. Keep It Sealed 

Sealing a cold plunge doesn’t only prevent mud from slipping into the tub, it also preserves the water quality.

Sealing the tub blocks degrading agents, such as ultraviolet (UV) rays and chemicals from household products like detergents and carbonated drinks.

5. Keep It Cold

After a successful cold plunge, turning up the chiller and bringing the water to room temperature is intuitive. This is an economical way to maintain your cold tub, as you don’t have to cool the water unless you’re ready for another plunge. 

However, experts recommend keeping your cold plunge water at a colder temperature. This prevents bacteria from growing in and contaminating the water.

6. Filter and Sanitize

Modern cold plunges come with advanced filters for removing pollutants from the water. To remove differently sized impurities, consider plunges designed with multi-step filtration technologies. 

Besides, occasionally sanitize the water using safe ingredients like Epsom salt and hydrogen peroxide.   

7. Change out the Water Regularly

No matter what your best efforts to preserve your cold plunge water, you’ll need to replace it sooner or later. 

There’s no fixed schedule for how frequently you can change your cold plunge. Depending on your cold plunge routine and the tub’s condition, the duration can range from two weeks to three months. 

https://iceboundessentials.com/products/the-endurance-plunge-bundle

To properly change out your cold plunge, proceed as follows:

Turn the plunge off by pressing the “test” button, equivalent to unplugging the power cord. Pop out the ventilation screens located on the opposite side of the filter housing.Separate the cap from the spigot and connect a garden hose to the spigot.Drain your cold plunge tub by turning the spigot on.Clean the plunge.

Although this is optional, it’s highly recommended during routine cold plunge water replacements.

Replace the spigot cap.Refill the plunge by following the user manual. 8. Use Safe Cleaning Products

The best way to clean cold plunges is using a soft fabric and warm, soapy water. Gently wipe all exterior surfaces, including the tub and chiller. 

Apply considerable pressure to dislodge any stains from the plunge. When done, rinse your cold plunge system with running water and disinfect each accessory. 

Do not use harsh chemicals or abrasive cleaners on your cold plunge. Also be sure to keep water off the electrical components. These parts should only be wiped with a soft, dry fabric.

9. Disassemble the Chiller Before Cleaning

A cold plunge tub comes as one large mass, making it relatively easy to clean. However, we cannot say the same of the chiller. 

To properly clean your cold plunge chiller, you must unscrew or pop out individual components and work on them separately. This prevents water from getting into the equipment’s electrical parts. 

Start with the screens and then head to the grill. When done, dry wipe the rest of the chiller. 

Mild vacuuming may be necessary to clean dust off the chiller’s internal components.

10. Winterize Properly

Winter is known to damage water pipes. Considering that plumbing fixtures are a staple component of cold plunges, it’s imperative to winterize the equipment whenever winter rolls around. 

First, drain the cold plunge completely to prevent freezing damage. 

Then, inspect the plunge and fix any damage. This may entail sealing cracks or replacing irreparably worn fixtures.

Wrap Up

Implementing the above tips can help you maximize the efficiency and longevity of your cold plunge system. However, following a robust cold plunge maintenance plan shouldn’t discount the significance of due diligence while shopping for this equipment.

Insist on cold plunge systems designed with super-durable and anti-corrosion materials. The attachments should also be easy to install and maintain. Don’t forget the bells and whistles, such as Wi-Fi compatibility, Bluetooth speakers, and LED lights. 

Also, while cold plunges provide immense benefits, not everyone can safely undertake these treatments. So, consult your doctor or other licensed medical practitioner before cold-plunging.

The post How to Maintain Your Cold Plunge for Longevity appeared first on Geek Mamas .

What is a Hard Gel Manicure?

When it comes to gel manicures, not all gels are the same. While many people are familiar with gel polish that provides a long-lasting, chip-resistant shine, there’s another type of gel that is more durable and versatile: hard gel.

This versatile product is perfect for creating long-lasting (up to a month!), beautiful nails. Whether you’re a DIY nail enthusiast or a professional nail technician, understanding the benefits of hard gel and what makes it different can help you make the best choice for your nails.

In this post, we’ll explore what hard gel is, how it differs from other nail gels, and the advantages of using it for your nails.

What Is Hard Gel for Nails?

A hard gel manicure involves applying a thicker, more durable gel that is cured under a UV or LED lamp. Unlike traditional gel polish, which only adds color, hard gel can be used to create longer, stronger nails by building extensions or reinforcing the natural nail. It’s an excellent choice for those who want extra durability without using acrylics.

Hard gel is also known for its flexibility compared to acrylics, meaning it can absorb impacts without cracking as easily. This makes it ideal for those who need stronger nails but don’t want the brittleness often associated with acrylic extensions. Once applied and cured, hard gel must be filed off rather than soaked off, which requires professional removal.

If you’re looking for high-quality hard gel for your nails, Young Nails offers top-notch products that are designed to deliver professional results. Check out their collection of hard gel for a product that will ensure your nails stay beautiful for longer.

What Makes a Hard Gel Manicure Different from Other Nail Gels

Hard gel is a specific type of gel that’s used for nail enhancements. It’s different from other types of gel, such as soft gel, in its formulation and application. The main distinction is that hard gel is much more durable, making it ideal for building strength and length on natural nails. It is thicker, harder, and more resistant to chipping and damage compared to other gels, which is why it is often used for creating strong, long-lasting artificial nails or extensions.

One of the reasons many choose hard gel over soft gel or other alternatives is its flexibility in nail design. Hard gel can be used to sculpt nails, create intricate designs, or apply as a full cover. It provides a smooth, glass-like finish that looks clean and polished. Another key feature is that hard gel does not require soaking to remove, unlike soft gel, which often needs a soak-off process. Hard gel needs to be filed off and removed by a professional.

Both types of gel have their benefits, and the best choice depends on your nail goals. If you want added strength and length, hard gel is the way to go. If you prefer an easy-to-remove, flexible manicure, soft gel is the better option.

Benefits of Using Hard Gel for Your Nails

Using hard gel has several advantages over other types of nail enhancements. If you’re on the fence about trying it, here are some reasons why hard gel could be the perfect choice for you:

Long-Lasting Durability
Hard gel is known for its strength and longevity. When properly applied, it can last for weeks without chipping or cracking, making it an ideal choice for those looking for a low-maintenance yet high-performance product.Flexibility in Nail Design
Hard gel is highly versatile, allowing for a wide range of nail designs. Whether you’re interested in creating intricate nail art, extending your nails, or simply adding a glossy finish, hard gel can help you achieve the look you desire. It works well with products like fingernail acrylic powder, allowing you to customize your nails even further. Browse this collection of fingernail acrylic powder for the perfect product to complement your hard gel nails.Stronger Nails
Hard gel provides a protective layer over your natural nails, adding strength and support. This is especially beneficial for individuals with weak or brittle nails who want to enhance their nail health without risking further damage.Less Damage to Natural Nails
Since hard gel doesn’t require soaking for removal, it tends to cause less damage to natural nails compared to other types of enhancements, such as acrylics. This makes it a gentler option for those who want to maintain the health of their natural nails.
Hard gel does not break down in acetone, so it must be filed off, which is best left to professional to avoid damaging the nail surface.No Need for a UV Light for Curing
Unlike most gel polishes that require UV light to cure, hard gel can be cured with LED lights, offering a faster and safer drying process. LED is considered the safer option for several reasons, primarily due to its shorter exposure time and reduced exposure to skin damaging UV radiation.

In conclusion, hard gel is a fantastic option for anyone looking to enhance their nails. It’s versatile, long-lasting, and offers a strong protective layer for natural nails. Whether you’re looking to extend your nails or simply want a polished, professional finish, hard gel is the way to go.

For the best quality hard gel, browse through Young Nails’ gel collection to find the perfect product for your nails. Also, if you are new to the nail salon experience, check out this article on how much to tip a nail lady to ensure a positive and rewarding salon visit.

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Top 3 Ways to Make Passive Income in GTA 5 Online in 2025

Every GTA online player knows that getting a steady mode of income is extremely important. This will determine your survival in the world and how far you will go. Who wouldn’t want to roll up to a lavish virtual mansion knowing their in-game fortune is steadily growing?

Therefore, in this guide on the best ways to make money GTA 5 online, we will go over everything you need to know so you can build your empire in Los Santos, even in 2025.

However, before you dive into our guide on GTA 5 Online passive income, we would recommend players visit our secure site. Here you will be able to get your hands on premium GTA V Modded accounts for sale. 

Top Tier: The Money-Minting Machines

There are a few methods to make a passive income in GTA 5 online that are just unbeatable. Buckle up as we explore the top earners:

Nightclub: The Undisputed Kingpin (Up to $50,000/In-game Day)

The undisputed champion of passive income, the Nightclub reigns supreme. This business will work like a main center. It will take earnings from your other illegal activities such as fake money creation and weapons smuggling. Moreover, if you hire specialists, they can make the process of collecting resources for your additional businesses automated.

The real magic lies in the Nightclub’s popularity. Put your funds towards marketing your club, so you can bring in a large crowd of dancers, and see the cash come streaming. When you have an entirely improved Nightclub, you can expect an overwhelming amount reaching as much as $50,000 each day within the game.

Acid Lab: The Chemical Revolution (Up to $69,800/In-game Day)

Calling all aspiring Walter Whites! The Acid Lab, introduced in the Los Santos Drug Wars DLC, offers a unique twist on passive income. Forget real estate; this operation sets up shop in your own customized Brickade 6X6 vehicle. Complete the First Dose quests to unlock this rolling lab, and you’re all set to cook up some serious profits – literally.

While the Acid Lab lacks the bells and whistles of a permanent location, it boasts a significant advantage: it’s completely mobile. Take your chemical concoctions on the road, avoiding unwanted attention from the authorities. With a well-equipped Acid Lab, you’re looking at a potential windfall of $69,800 per in-game day.

Bunker: The War Machine (Up to $57,857/In-game Day)

For those with a taste for the finer things in weaponry, Bunkers offers a lucrative passive income opportunity. These fortified locations house state-of-the-art arms manufacturing facilities. Here’s the deal: purchase a Bunker, stock it up with supplies (acquired through theft or purchase), and hire some reliable muscle to oversee production and research.

Bunker upgrades are your best friend here. Invest in security and staff quarters to streamline operations and maximize profits. With a fully upgraded Bunker, you can expect a daily GTA 5 online passive income of up to $57,857.

Conclusion

This will be all for our guide on some of the best ways to make money GTA Online. Constructing a passive income empire in GTA Online needs calmness, clever plans, and a good amount of business willingness. But the benefits are very much equal to the hard work you put in. Get ready to build your empire and rule Los Santos.

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How to Put on a Cross Back Apron

Putting on a cross back apron may seem tricky at first, but with a few simple steps, you can easily master it. Here’s how to do it:

Place the Apron Over Your Head: Start by holding the apron in front of you with the inside facing your body. Slip the loop over your head so that the front of the apron covers your chest.Adjust the Crossed Straps: Reach behind you and grab the two straps that cross over your back. Adjust them so that they lie flat and comfortably on your shoulders. Ensuring the straps are properly aligned helps distribute the weight evenly, providing better support and comfort during long hours of work.Tie the Straps Around Your Waist: Take the ends of the straps and bring them around to the front of your waist. Tie them securely in a bow or knot, ensuring that the apron fits snugly but comfortably. This step is crucial for keeping the apron in place and preventing it from slipping while you move around.Check for Proper Fit: Make sure the apron covers your torso adequately and that the straps are not too tight or too loose. Adjust as necessary to ensure comfort and mobility. A well-fitted apron not only protects your clothes from spills and stains but also enhances your professional appearance.Ready to Work: Once the apron is secure, you’re ready to get to work in the kitchen or any culinary setting. A properly worn apron is a vital part of maintaining hygiene and safety standards in a professional kitchen.Benefits of Cross Back Aprons

Cross back aprons are designed to provide superior comfort and support compared to traditional neck loop aprons. The crossed straps distribute the weight of the apron across your shoulders and back, reducing strain on your neck. This design is particularly beneficial for those who spend long hours in the kitchen, as it helps prevent discomfort and fatigue. For high-quality cross back aprons, visit https://vsetex-uniform.com/collections/aprons/.

Additionally, cross back aprons often feature adjustable straps and multiple pockets, enhancing their functionality. The pockets provide convenient storage for essential tools like thermometers, pens, and notepads, keeping them within easy reach.

Where to Buy Quality Cross Back Aprons

For those in search of high-quality, durable cross back aprons, Vsetex offers a fantastic selection. Specializing in premium uniforms for the HoReCa industry, Vsetex provides aprons that combine functionality, comfort, and style. Their aprons are crafted from top-grade materials, ensuring longevity and ease of maintenance.

Explore their collection and find the perfect apron for your needs. Visit Vsetex Aprons to browse their range of cross back aprons and more. With Vsetex, you’re assured of top-notch quality and options for customization to suit your brand identity. Whether you’re a professional chef, a home cook, or a barista, Vsetex has the right apron to meet your needs.

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Relax and Recharge: Nine Ways Traveling Can Improve Health

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Traveling is often seen as a break from routine – a chance to escape the monotony of daily life. However, it can be much more than a fleeting getaway. When thoughtfully planned, traveling has the power to rejuvenate both your mind and body, offering long-lasting benefits for your health. The right destination, such as Gatlinburg, with its serene natural beauty and fresh mountain air, sets the stage for true wellness. Whether it’s the tranquility of nature or the activities that boost your vitality, traveling can help you return home feeling refreshed and recharged, ready to take on life with renewed energy.

1. Nature’s Healing Effects

One of the most profound benefits of traveling to a destination like Gatlinburg is the chance to immerse yourself in nature. Studies have shown that spending time outdoors can reduce stress, improve mood, and enhance overall mental health. The Great Smoky Mountains National Park offers countless opportunities to connect with nature.

The park’s lush forests, cascading waterfalls, and scenic trails create a calming environment that encourages mindfulness and relaxation. Whether you’re hiking to Kuwohi or simply sitting by a stream, the sights and sounds of nature have a soothing effect on your mind and body. 

2. The Importance of Choosing the Right Accommodation

What’s a relaxing vacation without the right accommodations? Even in a wellness-focused destination like Gatlinburg, where you stay can either enhance or detract from your experience. Opting for a comfortable and well-equipped place, such as Oak Square Condominiums, ensures you have everything you need to fully relax.

Condos like these provide home-like amenities, including free WiFi, fireplaces, fully-equipped kitchens, and pools! Gatlinburg indoor pool condos can really lift your mood during a rainy day when there’s not much to do outdoors. These features allow you to unwind at your own pace, whether that means preparing a healthy meal, lounging by the fire, or taking a refreshing swim. Staying in a place that feels like a retreat rather than just a stopover sets the tone for a rejuvenating trip.

3. Physical Activity Without the Pressure

Traveling without transportation incorporates physical activity, often without you even realizing it. Exploring local attractions, walking through picturesque towns, or hiking trails are enjoyable ways to stay active. Gatlinburg, with its abundance of outdoor activities, is a prime destination for effortless exercise.

The Great Smoky Mountains National Park offers trails for all skill levels, allowing you to choose a hike that suits your fitness level. Activities like these are more engaging than a routine workout, making it easier to stay active without it feeling like a chore. The combination of physical activity and breathtaking surroundings benefits your body and boosts your mood – it’s a win-win for your mental and physical health.

4. Improved Sleep Patterns

Traveling provides the perfect opportunity to reset your sleep habits. Away from the noise and distractions of daily life, you can create a restful routine that prioritizes quality sleep. Gatlinburg’s tranquil environment is particularly conducive to relaxation, with peaceful evenings and cozy accommodations enhancing your ability to unwind.

Staying in a quiet location helps you relax deeply, leading to better sleep. The fresh mountain air and serene surroundings encourage your body to naturally adjust to a healthier sleep schedule, helping you wake up feeling rejuvenated.

5. Fresh Air and Improved Lung Health

The air quality in mountainous areas like Gatlinburg is much better than in urban or industrialized settings. Breathing in clean air has immediate benefits for your respiratory health, including improved lung function and increased oxygen flow.

The unpolluted air provides a refreshing break from the smog and dust of city life. This boost to your respiratory health enhances your overall energy levels and vitality, helping you feel more vibrant and energetic.

6. A Break from Digital Overload

In today’s hyper-connected world, digital devices dominate our lives, often leaving us mentally drained. Traveling provides an excellent opportunity to step away from screens and focus on the present moment. Gatlinburg’s natural charm and captivating landscapes make it easy to unplug and truly disconnect.

Imagine starting your day with a hike in the Great Smoky Mountains instead of scrolling through emails or social media. The simplicity of immersing yourself in nature, free from the constant pings of notifications, allows your mind to recharge. 

7. Boosting Mental Health through New Experiences

Traveling introduces you to new environments, cultures, and activities, which can stimulate your brain and improve mental health. Gatlinburg offers a variety of unique experiences, from exploring local artisan shops to tasting traditional southern cuisine or visiting iconic attractions.

Engaging in these activities keeps your mind active, sparks creativity, and fosters a sense of accomplishment. Whether it’s learning about Appalachian culture or trying something outside your comfort zone, these moments can lead to increased happiness and mental clarity. The thrill of exploring the unknown allows you to return home with a refreshed perspective and a more positive outlook.

8. Mindfulness through Slower Living

Traveling encourages you to slow down and focus on the present, especially in destinations like Gatlinburg, where life moves at a more relaxed pace. Instead of rushing from one activity to another, you can savor each moment—whether it’s sipping coffee on a balcony overlooking the mountains or watching the sunset paint the sky in vibrant hues.

Practicing mindfulness, or being fully present, has proven benefits for mental health. It reduces stress, enhances emotional resilience, and allows you to appreciate the small joys in life. Gatlinburg’s tranquil atmosphere makes it an ideal place to cultivate mindfulness, helping you return home with a greater sense of peace.

9. Long-lasting Effects on Motivation and Productivity

The benefits of traveling extend far beyond the trip itself. A well-planned getaway can boost your motivation and productivity long after you return. When you take time to relax and recharge, you return to your daily life with renewed energy and focus.

Gatlinburg’s combination of relaxation and adventure offers a unique balance that inspires you to approach life with a fresh perspective. Whether it’s the clarity you gain from a peaceful hike or the excitement of discovering something new, these experiences can reignite your drive and creativity.

Traveling can be a transformative experience, offering benefits that go far beyond simply taking a break. Gatlinburg, with its pristine natural beauty and wellness-focused activities, is the perfect destination to start your journey toward improved health. So, whether you’re seeking physical health, mental clarity, or emotional connection (or all of these), traveling offers an unparalleled opportunity to nurture yourself and emerge stronger than before.

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