Mehmet Yildiz's Blog: Updates from Dr Mehmet Yildiz - Posts Tagged "serenity"

Why Should You Walk Barefoot?

Health benefits of barefoot walk on earth and grass

I coined the phrase "Barefoot Walk for Proprioception" for a good reason.

Long ago, when our son started walking, our family nurse wanted him to start walking barefoot as it would help him perceive and be aware of the position and movement of his body with constant feedback. Later I found that this is called "proprioception" in the medical literature. This piece of interesting knowledge construct got stuck with me for years.

https://vocal.media/longevity/why-sho...
 •  0 comments  •  flag
Share on Twitter
Published on November 30, 2020 18:07 Tags: fitness, health, joy, serenity

Updates from Dr Mehmet Yildiz

Mehmet   Yildiz
Dr Mehmet Yildiz is a postdoctoral researcher in cognitive science and technologist who has worked as a Distinguished Enterprise Architect certified by the Open Group on multi-billion dollar enterpris ...more
Follow Mehmet   Yildiz's blog with rss.