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Rachael Siddoway

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Rachael Siddoway’s books

Average rating: 4.33 · 391 ratings · 61 reviews · 3 distinct works • Similar authors

	An Impossible Life: A True Story of Hope and Mental Illness (The Impossible Series Book 1) by Rachael Siddoway, Sonja Wasden (Goodreads Author) 4.32 avg rating — 345 ratings — published 2019 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	An Impossible Wife: Why He Stayed: A True Story of Love, Marriage, and Mental Illness (Impossible, #2) 4.37 avg rating — 46 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	An Impossible Life: A True Story of Hope and Mental Illness by Sonja Wasden (Goodreads Author), Carol Abney (Narrator), Rachael Siddoway 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Series by Rachael Siddoway

Impossible (1 book)
by

Rachael Siddoway,

Sonja Wasden (Goodreads Author)

4.32 avg rating — 345 ratings

Quotes by Rachael Siddoway (?)

“She taught me the four key skills in DBT. First is mindfulness. It’s the ability to radically accept things as they are and be present in the moment. The second is distress tolerance, which is the ability to tolerate negative emotions instead of trying to escape from them. The third is emotional regulation, which teaches you the ability to manage and change intense and problematic emotions. The fourth is interpersonal effectiveness, which teaches you to communicate with others in a way that is assertive, maintains self-respect, and strengthens relationships.”
― Rachael Siddoway, An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within

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