Alicia Muñoz's Blog, page 6

4 Steps to Surviving a Dark Night of the Soul

Here's a 4-step strategy to help you get through a darknots (dark night of the soul).

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4 Steps to Surviving DNOTS (Dark Nights of the Soul)

Here's a 4-step strategy to help you get through a darknots (dark night of the soul).

The post 4 Steps to Surviving DNOTS (Dark Nights of the Soul) appeared first on Alicia Muñoz, LPC.

The Sexual Chemistry Attraction Myth (SCAM)

Over a decade ago, when I first started working as a couples’ therapist, I was tormented by my own low desire. Although I didn’t know what to call it yet, I knew something in my evolution as a woman had gone awry. I sensed a kernel of freedom buried in my sexuality, but it seemed like …

Continue reading "The Sexual Chemistry Attraction Myth (SCAM)"

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The Sexual Chemistry Attraction Myth (SCAM™)

Over a decade ago, when I first started working as a couples’ therapist, I was tormented by my own low desire. Although I didn’t know what to call it yet, I knew something in my evolution as a woman had gone awry. I sensed a kernel of freedom buried in my sexuality, but it seemed like …

Continue reading "The Sexual Chemistry Attraction Myth (SCAM™)"

The post The Sexual Chemistry Attraction Myth (SCAM™) appeared first on Alicia Muñoz, LPC.

From Power Struggles to Personal Power

Power is an implicit currency in relationships. Like actual currency, it comes in many forms. It can be almost anything we value: beauty, money, status, age, youth, sex appeal, fame, notoriety, health, emotional intelligence. Its value changes depending on the context.

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A “Parent Marriage” Could Sabotage Your Relationship

Recognizing the parent marriage hidden under your partner marriage can be the crucial factor that makes or breaks your romantic relationship.

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Are You Feeling Stuck In Your Relationship?

Are you you feeling unfulfilled by and disconnected in a relationship that just seems like it’s going nowhere? If you’re feeling stuck, here are your 5 options.

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Growing Past Your Past: First Steps to a Healthy Relationship

Some believe a healthy relationship should be easy if it’s with the right person. But relationships take work. Are you and your partner open to working together?

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Letting Go of Your Tryer-Who-Fails Identity

When you cling to a negative perception of yourself, you can hold yourself back from achieving your dreams. Do you have a tryer-who-fails identity?

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Listening: A Simple Way to Improve Your Relationship

“You’re not listening!” How often have you heard your partner utter this question in exasperation? How often have you said it? We’re rarely taught how to listen, especially during times of conflict or stress. Listening requires will and intention. It’s so much more than a moment of grace or a recurring impulse or something that happens …

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