Alicia Muñoz's Blog, page 5
February 11, 2019
Do You Believe in ‘The One?’
Releasing ourselves from the SCAM (the Sexual Chemistry Attraction Myth) means we open to the intricate, mysterious world that's available to us outside of our narrow and preconceived notions of attraction to one person or to one romantic "type."
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February 4, 2019
7 Ways To Own Your Darkness
Owning your darkness has tremendous benefits, including dissolving what separates you from others and increasing the sense of well-being you experience simply being you.
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January 29, 2019
What’s Your Number One Rule for Life?
A good deal of mental health depends on a person learning how to alter their perceptions of reality--particularly those aspects that are intransigent or seemingly entrenched.
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January 22, 2019
Is Your Partner Stressed? These 5 Reactions Make it Worse
Different Sensitivity Levels to Stress In a relationship, people often have different sensitivity levels to stress, and find different situations stressful. You may wish your partner would relax when you’re relaxed. You may think they take things too seriously or personally, or respond poorly in stressful situations you wish they’d handle better. The things that …
Continue reading "Is Your Partner Stressed? These 5 Reactions Make it Worse"
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January 13, 2019
The Emotional Calculus of Loving
If Your Partner Isn’t Ready It only takes one person to change a marriage for the better. If your partner isn’t ready to be that person–and you’re not ready to leave the relationship– then the change-maker in the relationship needs to be you. This can be a bitter pill to swallow. We’re often conditional in …
Continue reading "The Emotional Calculus of Loving"
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Want a Better Marriage? Change.
If Your Partner Isn’t Ready It only takes one person to change a marriage for the better. If your partner isn’t ready to be that person–and you’re not ready to leave the relationship– then the change-maker in the relationship needs to be you. This can be a bitter pill to swallow. We’re often conditional in …
Continue reading "Want a Better Marriage? Change."
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January 8, 2019
A Modern Chastity Belt
The SCAM Reinforces Passivity The Sexual Chemistry Attraction Myth–the SCAM–encourages us to look outside of ourselves for situations and people who will lead us erotically, either through the power of their sexual magnetism or by mysteriously hacking into our inner erotic command center. It’s a constellation of societally reinforced, limiting beliefs that sap a woman’s energy from her actual, …
Continue reading "A Modern Chastity Belt"
The post A Modern Chastity Belt appeared first on Alicia Muñoz, LPC.
A Modern Chasity Belt
The SCAM Reinforces Passivity This Sexual Chemistry Attraction Myth–the SCAM–encourages us to look outside of ourselves for situations and people who will guide us erotically, either through the power of their sexual magnetism or by mysteriously connecting us to our inner erotic command center. It’s a constellation of societally reinforced, limiting beliefs that sap a woman’s energy from her …
Continue reading "A Modern Chasity Belt"
The post A Modern Chasity Belt appeared first on Alicia Muñoz, LPC.
January 1, 2019
The Price You Pay For Believing in Sexual Chemistry
There’s a Link Between Culture and Arousal What happens when you convince women to put their erotic awakening on hold? To bury their sexual confusion, shame, sadness, grief, numbness, trauma and fear? To avoid examining basic assumptions about their bodies and their sexuality? Women’s erotic core goes into hiding. Over time, it can be harder …
Continue reading "The Price You Pay For Believing in Sexual Chemistry"
The post The Price You Pay For Believing in Sexual Chemistry appeared first on Alicia Muñoz, LPC.
December 18, 2018
When I First Met the Parent Police
Healing ourselves often means taking on the "parent police" when we no longer prioritize the official story of our childhoods over our own wholeness.
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