Beca Lewis's Blog: Beca's Blog

Rolling Your Yoga Mat (and Your Life) A Better Way

A Simple Practice for Protecting Your Mental Clarity I was in class, packing up after our yoga practice. Around me, other yogis were doing the same—rolling up their mats, chatting, heading off to start their days. And I watched, as I always do, with a mix of fascination and quiet concern. Nearly everyone was doing […]

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The Universe Moves Toward You

Walking in Gratitude There’s something magical about our pre-dawn walks through our neighborhood. Not our neighborhood, but the beautiful streets that border our little corner of the world. Walking through the tree-lined street feels like strolling through a private park, and every single time, I’m filled with gratitude for this gift that sits right next […]

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The Bus, the Walk, and the Visitor Called Grief

Life is like a bus. We get on the bus that takes us where we think we want to go. Sometimes we get off and take another bus. As we travel through life’s journey, passengers come and go. Sometimes they are family and friends. When they get on, we are delighted. When they get off, […]

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From Things Back to Thoughts: Seeing with Divine Eyes

Once you understand that things are thoughts made manifest, it’s time to take the next crucial step: move things back to thoughts. But not human thoughts—the Infinite’s thoughts. The Journey from Thought to Thing Let’s begin with this foundational truth: things are thoughts made visible. How we perceive the world literally shapes the world we […]

How Life Transforms: One Step At A Time

The Fallen Branch Bridge All trees have stories. They stand as perfect symbols of life’s continuous cycle—from seed to sapling to towering presence, breathing life into our planet and then returning to earth to nurture new beginnings. But this particular maple’s story taught me something profound about transformation and the power of small steps. The […]

The Divine Reset: Embracing Infinite Possibility

A World Renewed Begins With You. Start now. Have you ever wondered why we spend countless hours arguing with what isn’t working instead of simply resetting what we believe? Since we ultimately see what we believe, wouldn’t this approach make more sense? The answer lies in our conditioning. Breaking Free From Old Programming From our […]

Your Life as a Container: A Different Way to Think About Personal Growth

Imagine your life as a container–specifically, a bowl. While this might seem like an unusual comparison, it offers some interesting insights about how we live and what we choose to keep in our lives. As Maya Angelou once said, “You can’t use up creativity. The more you use, the more you have.” Similarly, the more […]

Start Small — Change The World

What’s one problem you can solve today? For years, every few months, when I opened my curtains, the curtain rod would separate and fall down. Until one day, I said to myself, “There must be a solution to this.” And, of course, there was. I took clear packing tape and wrapped it around where the […]

What Remains: Honor your past and gift the future.

In the 1970s, my family and I lived on Park Place in Venice Beach, California, in an old two-story house that had been converted into four apartments. When we first moved in, I was pregnant with my second child, and we rented one of the small downstairs apartments. But it was a little bigger than […]

When Connection Is Severed: Is It Gone?

My sister and I always felt connected through our friends and family apps on our phones. Sometimes, we’d text each other about where we could see each other. “How is Spain?” I’d ask. Or she’d say, “Welcome home,” after I returned from a trip. So the day her husband finally turned off her phone and […]