Heather Wiest's Blog, page 65

May 7, 2017

Refining Fire (Tapas)

Originally posted on ✨Love ~ Serve ~ Inspire✨:
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to…
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Published on May 07, 2017 15:28

Refining Fire (Tapas)

Originally posted on ✨Love ~ Serve ~ Inspire✨:
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to…
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Published on May 07, 2017 15:28

Refining Fire (Tapas)

Originally posted on ✨Love ~ Serve ~ Inspire✨:
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to…
 •  0 comments  •  flag
Share on Twitter
Published on May 07, 2017 15:28

Refining Fire (Tapas)

Originally posted on ✨Love ~ Serve ~ Inspire✨:
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to…
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Published on May 07, 2017 15:28

April 30, 2017

What Do You See In The Mirror?

Originally posted on ✨Love ~ Serve ~ Inspire✨:
We are all mirrors for each other. The qualities we see in the people around us are directly related to the traits that exist in us. We attract individuals into our lives that mirror who we are. Those you feel drawn to reflect your inner self back at you,…
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Published on April 30, 2017 12:53

April 23, 2017

Inhale the BEST, Exhale the Stress.

Originally posted on ✨Love ~ Serve ~ Inspire✨:
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?” Answers…
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Published on April 23, 2017 18:49

April 16, 2017

Transformation❦

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Butterflies go through an incredible journey. They start out as larvae, next they become caterpillars, and finally they attach to a leaf or tree and enshroud themselves with a fine and strong cocoon. Then they appear to sleep. But, during this time when they remain out of sight, they…
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Published on April 16, 2017 11:03

April 9, 2017

Love At First Savasana ❤️

Originally posted on ✨Love ~ Serve ~ Inspire✨:
15 years ago I stepped into my first yoga class at L.A. Fitness. I was faithful at working out to stay in shape, and to relieve stress from my social work career, but something about the dim lit yoga room drew me. I was feeling a shift at 30…
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Published on April 09, 2017 16:54

April 2, 2017

Breakthrough

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Springtime is the season of reNEWal — abundant life awakens and is displayed all around us — the warm sun, blooming flowers, birds chirping in song, change in the air. It is the perfect time to BREAK THROUGH OUR BLOCKS. “Sometimes we’re so blocked in a particular area we…
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Published on April 02, 2017 20:05

Breakthrough

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Springtime is the season of reNEWal — abundant life awakens and is displayed all around us — the warm sun, blooming flowers, birds chirping in song, change in the air. It is the perfect time to BREAK THROUGH OUR BLOCKS. “Sometimes we’re so blocked in a particular area we…
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Published on April 02, 2017 20:05