Exercising can help “cure” your overthinking mind by getting you to focus on something external vs. internal.
The post How Movement Can Help Introverts ‘Cure’ Overthinking appeared first on Introvert, Dear.
Most classrooms are geared toward those who learn well in groups – which means introverts lose out.
The post Why the ‘Extroverted’ Classroom Doesn’t Work for Introverted Students appeared first on Introvert, Dear.
Quit telling me to “live a little.” As an introvert, I feel the most alive and wildly free in my own company.
The post 10 Secrets of an Introvert Living in an Extroverted World appeared first on Introvert, Dear.
Staying present helps you sit with thoughts and experience them rather than getting overwhelmed.
The post 9 Ways to Get (and Stay) Present as an Overthinking Introvert appeared first on Introvert, Dear.
My introverted mom was my alibi to stop my friends from pushing me to go out. The truth was, as a secret introvert, I wanted to stay home anyway.
The post What It Was Like to Be Raised by an Introverted Mom appeared first on Introvert, Dear.
For me, small talk is a gentle bridge to real and meaningful connection.
The post I’m an Introvert, and I Actually Like Small Talk appeared first on Introvert, Dear.
Despite the fact that INFPs are hard-wired to help others, it is equally important to respect and defend your time, too.
The post 4 Tips for INFPs to Defend Their Time appeared first on Introvert, Dear.
From bustling hallways to group projects, the school system was obviously not designed by introverts. That doesn’t mean we can’t thrive in it.
The post How to Survive High School, According to a Teenage Introvert appeared first on Introvert, Dear.
Maximizing your alone time is a great New Year’s resolution for introverts — and scheduling it (in pen) will help.
The post 7 Essential New Year’s Resolutions for Introverts appeared first on Introvert, Dear.
One thing introverts teach us is that not every silence needs to be filled with words.
The post 7 Things Introverts Teach Us on World Introvert Day (Jan. 2) appeared first on Introvert, Dear.
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