Jenn Granneman's Blog, page 64

January 28, 2022

How Introverts Can Relieve Stress and Anxiety Mindfully

In a state of mindfulness, you make space to step back, reflect, and thoughtfully respond — rather than spontaneously react.

The post How Introverts Can Relieve Stress and Anxiety Mindfully appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 28, 2022 06:00

January 27, 2022

How Playing an Instrument Can Help Introverts Express Themselves

In a world filled with noise, playing an instrument is the perfect way for introverts to feel heard and seen.

The post How Playing an Instrument Can Help Introverts Express Themselves appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 27, 2022 06:00

January 26, 2022

How to Deal With People Saying ‘You Should Go Out More’

As an introvert, you don’t need to feel bad about not liking parties, nightclubs, or other common social activities that more extroverted people enjoy.

The post How to Deal With People Saying ‘You Should Go Out More’ appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 26, 2022 06:00

January 25, 2022

15 Survival Tips for Introverted Parents of Young Kids

You’re not alone in feeling depleted as an introverted parent — but taking care of yourself is taking care of your kids, and everyone will be better off for it.

The post 15 Survival Tips for Introverted Parents of Young Kids appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 25, 2022 06:00

January 24, 2022

7 Dating Tips for Introverts Who Are Tired of Being Single

Dating can feel like a performance, which can be off-putting for introverts, who desire deep and authentic connection.

The post 7 Dating Tips for Introverts Who Are Tired of Being Single appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 24, 2022 06:00

January 20, 2022

What Not to Say to an Introvert

Even if it’s well-intentioned, comments like these come across as telling us that we’re not doing enough to conform to an extrovert-centric world.

The post What Not to Say to an Introvert appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 20, 2022 06:00

January 19, 2022

7 Ways to Fend Off Loneliness as an Introvert

For introverts, loneliness is not a need for people — it is a need for connection.

The post 7 Ways to Fend Off Loneliness as an Introvert appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 19, 2022 06:00

January 18, 2022

9 Signs From Your Body That an Introvert Hangover Is Coming On

You’re feeling drained, like you’ve been through a washing machine, and you’re grouchy. Where did this feeling come from?

The post 9 Signs From Your Body That an Introvert Hangover Is Coming On appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 18, 2022 06:00

January 17, 2022

How I Survived My Wedding as an Introvert Who Hates the Spotlight

Having almost everyone I know in one tight space — and looking at me — is not my idea of fun as an introvert.

The post How I Survived My Wedding as an Introvert Who Hates the Spotlight appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 17, 2022 06:00

January 14, 2022

A Counselor Explains How Introverts Can Lessen Their Social Anxiety

Social anxiety doesn't have to rule your life. You can banish it by mindfully identifying and correcting "thinking errors." Here's how.

The post A Counselor Explains How Introverts Can Lessen Their Social Anxiety appeared first on Introvert, Dear.

 •  0 comments  •  flag
Share on Twitter
Published on January 14, 2022 06:00