Scott Park Phillips's Blog, page 7

July 29, 2019

Tai Chi Balancing Miracles

While I was away in the mountains I did some thinking about balance illusions. There are two kinds.

1) The opponent believes/feels they are balanced when in fact they are off-balance. This allows you to freely hit them, even in slow motion.

2) The opponent believes/feels they are off-balance when in fact they are balanced. This allows you to move them around as if tipping a cardboard box or a styrofoam castle.

These two illusions are opposites or reversals of each other, something they have...

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Published on July 29, 2019 18:29

July 16, 2019

Mime and Power

Scott discusses the indisputable fact that Mime is part of Chen style Tai Chi. He then explains the four elements of power in Internal Martial Arts.
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Published on July 16, 2019 19:41

July 15, 2019

July 11, 2019

Pacifying Demons

Scott Park Phillips explains the importance of theatrical literature for understanding martial arts. If you know Xuanwu's epic Beiyouji your idea about what you are doing with your Martial Arts will flip. China was conquered from within after the Boxer Uprising by the idea of Tragic Religion. After that, the Comic Religions of Zhang Sanfeng and Nezha that inspired the creation of Internal Martial Arts were suppressed.

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Published on July 11, 2019 14:22

July 8, 2019

The Zhang Sanfeng Conundrum--Taijiquan and Ritual Theater

My latest academic paper, The Zhang Sanfeng Conundrum--Taijiquan and Ritual Theater, published in the Journal of Daoist Studies v.12 is now available for Free Download at academia.edu

If you want a paperback copy it is still available from Three Pines Press.

More free downloads to come. Feel free to help me market my books by sharing these free articles.

17 Zhang SanfengStraight.jpg
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Published on July 08, 2019 16:24

EVERY DAY IS GLUTE DAY

I just love this simple blog/business Cirque Physio:

As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. As a result of this, it was nearly impossible to convince ANY female athlete to do their glute/hip strengthening exercises. “But I don’t want to get a big butt! Big bu...

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Published on July 08, 2019 13:40

July 1, 2019

Feet

feetcircle.jpg

I recently wrote an article on Re-Enchanting the Stick/Staff in Chinese martial arts. I’ll announce it when it is published.

This Re-Enchanting idea is my answer to a question I got a lot after my first book. The question is, how do I apply this new knowledge about the history-origins of martial arts in my daily practice? Basically, what difference does it make to me? Good question.

The answer is that Re-Enchanting your art form is the single most valuable thing you can do.

Let’s take a simple...

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Published on July 01, 2019 13:23

June 24, 2019

Daoist Conference in Los Angeles Report

I had a great time at the Daoist Conference in LA. Sold a good number of books and got to have long conversations with over 30 scholars.

Particularly excited about Sogdian Dance during the Tang Dynasty (600~900 BCE)—updates will follow.

Had great conversations about Chinese University Indoctrination. It is not “brainwashing” because the scholars that go through it are aware of it. It is a series of techniques for making sure that scholarship does not go outside the bounds of current Communist...

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Published on June 24, 2019 10:50

June 19, 2019

Tai Chi Secrets Minus 3

Scott Park Phillips explains continuous connection and shows you the most important exercise for achieving it. Advanced concepts in Tai Chi, Baguazhang, and Chinese Internal martial arts. Part minus 3 of a series.
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Published on June 19, 2019 18:25

Tai Chi Secrets Minus 2

Scott Park Phillips explains how the esoteric terms Jing, Qi, and Shen are used to define Internal Martial Arts as a combination of martial skills and the Golden Elixir. Advanced concepts in Tai Chi, Baguazhang, and Chinese Internal martial arts. Part of a series.
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Published on June 19, 2019 18:24