Scott Park Phillips's Blog, page 6

October 11, 2019

The Golden Elixir, Identity and the Martial Arts

Scott Park Phillips discusses Daoist golden elixir theory and practice as they relate to martial arts, emotional transformation and identity. Tai Chi, Baguazhang and The Golden Elixir: Internal Martial Arts Before the Boxer Uprising --- https://amzn.to/3112dPh https://patreon.com/ScottParkPhillips http://northstarmartialarts.com/
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Published on October 11, 2019 16:41

YMCA and Spear Videos!

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Published on October 11, 2019 14:45

September 23, 2019

Can You Compare Cultures Somatically?

If you learn an art or a skill in one culture and then study it, or something similar, in another culture you might not notice how different it is. Comparing somatic (felt/kinesthetic) experiences across multiple cultures can give big insights into what is different or, on the other hand, what might be Universal. 

Let’s look at rhythm and its relationship to Dance-Martial-Arts. 

I first learned Modern Dance in the Western tradition and then Classical Ballet. Of course I grew up in multi-ethnic...

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Published on September 23, 2019 16:29

September 9, 2019

Patreon is Coming

I’m moving things over to Patreon but it is taking time. I expect to have the Patreon site populated with videos and files by the end of this week (it looks good but it I don’t have much up there yet). Here are a few of the promo-video’s I made for the jump. They are still in “unlisted” mode but I wanted to give my regular blog readers something to chew on while the main meal is still cooking.

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Published on September 09, 2019 16:16

September 2, 2019

What is China Doing?

Soft-power

Rule the world

Revenge

These are the three explanations for the behavior of the Chinese government. I think Long-Game Revenge is the best explanation for Chinese government behavior.

Zhang Weili knocked out UFC Women's Strawweight Champion Jessica Andrade in just 42 seconds during the UFC Shenzhen main event to become China's first ever UFC title holder in Shenzhen, south China on Saturday.

Why do I think Revenge is the best explanation? Well, every Chinese child learns the the Ki...

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Published on September 02, 2019 17:18

August 26, 2019

Reversing What You Know

Keith Johnstone, one of my mentors, created his approach to Improvisational Theater by reversing everything his teachers taught him. Crazy?

Most curriculums in the West are progressive. Learn this, then this, then this. Each step will get you closer to the skill or knowledge.

We also have modular curriculums. Learn this, or this, or this. It does not matter what order you learn them in because all the pieces fit together loosely, like a tool kit.

In India, Japan, and China, they have Great Work...

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Published on August 26, 2019 15:15

August 12, 2019

The Tantric Buddhist Roots of Chinese Martial Arts

This could be the title of my next project. It is coming into focus. There is more and more evidence pointing to common roots. Tantra and the Golden Elixir? Invulnerability meets extreme vulnerability? The Diamond Body meets the Cloud Body?
There is already a body of research pointing the way.
Start with this wonderful article in Tricycle Magazine Matthew Gindin, “The Buddhist Roots of Tantric Yoga.”
Then read Meir Shahar’s essay “Diamond Body: The Origins of Invulnerability in the Chinese Mart...

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Published on August 12, 2019 04:46

August 10, 2019

Qi on the Back

This is an exercise invented to teach the top secret Internal Martial Arts technique called 'Keeping Qi on the Back.' Also a good exercise for connecting push-hands to ground-fighting. http://northstarmartialarts.com/ Free articles and book samples can be found here: https://mailchi.mp/20efb3afce2c/free-...
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Published on August 10, 2019 13:45

August 9, 2019

Breathing

What is Daoist Breathing, Reverse Breathing, Neigong, Daoyin, and how are they all related?

Books by Scott Park Phillips

https://amzn.to/33nzGFZ

https://amzn.to/2KIVbZw

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Published on August 09, 2019 13:36

August 5, 2019

Free Book Give Away

Kungfu Magazine is doing a free give away of my book Tai Chi, Baguazhang and the Golden Elixir. Please feel free to share this SWEEPSTAKES far and wide. Last year my book Possible Origins was their most successful give away ever!

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Published on August 05, 2019 17:40