Badiaa Hiresh's Blog, page 178

March 23, 2020

During lockdown… Dealing with body & mindful pain!

“During lockdown… dealing with Body Pain!”

Have a peek at the announcement of the session taking place tomorrow Tues March 24, 2020, at 3:00 pm (GMT +2).

& why is the session taking place? Actually, in the lockdown phase, our muscles will melt without proper activities and the wrong activities will hurt rather than heal, therefore I contacted Dr. Alia Melki, a friend and a specialist, who helped many of my friends.

Dr. Melki is a Chinese medicine acupuncturist and remedial therapist that deals with pain management and rehabilitation of the mind and body.


Looking forward to seeing you tomorrow!

An introductory video for “How to manage body pains and discomfort from your home!”


(Video if a live broadcast in both English and Arabic for our viewers.




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Published on March 23, 2020 08:59

March 22, 2020

Let’s unite…

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Let’s #end_coronavirus✊ Let’s #unite for #humanity
Let’s unite for #peace
Let’s unite for #humanrace





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Published on March 22, 2020 13:01

March 20, 2020

Lockdown effect: 7 Sundays a week

“Lockdown effect: 7 Sundays a week

Good morning friends, Good morning lockdown-ers,
& who said we would reach this phase in the twenty-first century!

Literally, virtual communication, and literally, a chance to reconnect with those strangers in our house, and reconnect with our loved ones!

Today is the day to rebuild the bridge of verbal, face-to-face communication…
Today is the day to re-transfer the hotel created by the tenants living in our house into a home…
Today is the day to snap out of this situation and transform it into an opportunity…
Today is the day we start physical activity, not Monday…
Today is the day we sit and chat with our partner, and not send them a note…
Today is the day to plan, meditate, assess, and dream…
Today is the day we offer our time, the time routine of life stood in the way of executing…
Today we show our care, instead of assuming we grant it…
Today we sit, have coffee, and hold hands…
Today we literally have seven Sundays a week, what we all call for, an extension to the weekend… Use it wisely, Use it lively, Use it lovingly!”

#MOI because when you know Almighty stands by you, you know you are not alone!
Faith for better days,
Stay safe everyone!





Author of
*Where is My Angel?
Book by #MOI and Read about the role of Faith in my life

*Mommy, I am a PACER!
Book by #MOI because I believe that children are the future, the change…

Both available:Amazon: amazon.com link to both books Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html
Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html





Follow me @https://youreverydaycoffeeblog.com/










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Published on March 20, 2020 03:22

March 7, 2020

Woman to Woman… Only for women!

“I’m writing this post W2W, and only for women to read (as for men, feel free to peek, and surprise you lady with one of the below, as long as you can come back here, and tell us openly how she felt) funny? let’s have fun!

1. Good morning, my lady, queen of my heart!
2. Did I ever tell you how I admire the way you handle me?!
3. (Kiss her on the naked shoulder, and say) I just a flashback to the first time I saw you, how I wondered whether I can reach your heart!
4. (Give her an apple, bitten) We shared an apple but gained the tree (Wink)
5. (Bring breakfast in bed and …) I put together this movie of us, moments in pictures we spent together and words you said that made the man I am today… Let’s spend the morning in bed!
6. (Have a new dress hung on the closet with a note on your pillow) I will pick you up at 11:00 am, kids are taken care of, let us celebrate Women’s Day together
7. (The flower trick, wrist corsage) A unique flower on the wrist of the lady that will make my day different every morning, I love you in the morning…
and every minute of the day
8. (Bring her a mini item of something you promised her) I will always fulfil my dream, this house is the first step towards the bigger one
9. (Speak up in public) On this day, I want the word to know, I am lucky to have you in my life. Honey, you changed my life and I cannot imagine my days without you
10. (Squeeze her truly and spend with her a day of actions not words, literally, mime the actions, start with a kiss, a squeeze on the back, direct her to the shower, have a dress hung for her, show her which lipstick you prefer, show her the day, take her to dinner, express your love, let her guess what you are saying, discuss memories, and so on…)





Ladies, W2W, which one of us does not like to be loved, and feel special, and be reminded of our value when we sink in our daily chores and tasks.
I, personally, missed romance, and time made me look so strong, while on the inside, I could fall for the smallest acts. I reached a point of No-Trust, unfortunately, now when someone says the smallest word, and or act…, sad, I tent to disbelieve them; Yet, I know, and I am convinced that there is someone out there for everyone, whether, men or women, they are both worried and concerned about the trust issue, as pain, sometimes, it seals but never heals…





Gentlemen, make this day special, and let us give our relationship, whatever the status is, a renewal pass!





Happy International Women’s Day #IWD2020, let us celebrate this day, as romance should not disappear if we are calling for an equal world!”
#MOI Cheers to the woman inside each one of us, and to the man that cherishes our role!





Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy, I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/…/…/where-is-my-angel.html





Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html





Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/





Feel free to contact:
youreverydaycoffeeblog@gmail.com





[image error]If you believe that a simple book can change the way you look at your life, read those books!



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Published on March 07, 2020 23:57

A Saturday like no other…

“A Saturday like no other…
Well, a time of my life like no other, I woke up to an empty house!
Exactly last Saturday, I realised the change.
I don’t remember whether I shared with you in the past bits and pieces about my personal life, other than in my book WHERE IS MY ANGEL?, but let me brief you, I am a DW, no, not a car, but a Divorced Women, as my status. I don’t know why, I prefer to use single, I guess, there is something in the back of my mind poking me “Failed to Succeed my marriage”, and therefore I prefer to use the single and avoid to use divorced. Please, before you raise the red flag and judge me, I wrote my opinion about this specific point in my book, and since we are not discussing this issue now, all I will say, I prefer divorce a mill times on an unhealthy relationship.
What bothers me I guess, and that is the reason why I capitalised only the F and S, and not the word marriage, I believe my marriage ended in a major failure and I hate not to succeed.
Anyways, I am a DW and I have 2 beautiful daughters that are today almost 27+ and 25+.
My eldest, Vanessa, is currently a doctor in her almost last year of specialisation. Vanessa was born independent, I always treated her with the “handle with care” way in terms of her opinion and decisions, because she has always been a person of her own, and preferred the I in the team, you know what I mean, at this stage she lives alone and has her own life.
As for the youngest, Tiffany, a very sweet creature, an artist, the into fashion, luxury, and adventures.





As we are talking now, Tiffany just embarked on a new adventure like a week ago. Not the first time, Actually few years back she left for her Master’s degree in Europe, my life was a mess, then she came back, we stayed together for a couple of years, and now here we go again… but why this time is different?
Well, since Monday, I have been waking up at night, and for a split of a second denying her absence, or in the morning with the intention to check on her as sleeping before I go to work. I guess, deep in my heart, I know this it it!
I always wanted her to have this life, going corporate, and growing in business. I always wanted her to realise her true strength, and take charge of her life, I always feared, for both, life wouldn’t be perfect in terms of personal partnership as it had for me, therefore, I wanted them to be professionally/financially independent so they do not have to expect financial stability coming from others, I always wanted both to be strong on the market, and lean in the relation, as in the master in the business, and the soft part in the relation.
Well, I guess, I got what I always wanted, and it is time for the ostrich to get its head out of the sand; it is time I stop being emotionally dependent on my daughter/s and move on with my own interest in life.
I know, at one point in life, cutting the cord might seem difficult, but in reality, it is time to give both my daughters my blessings to enjoy their life, as for me, a new journey, I do realise change is difficult, but it is time…”
#MOI Cheers to courage, to faith, dear daughter, I know you will success!









Author of
Where is My Angel? Book by #MOI and Read about my longing to live again
Mommy, I am a PACER! Book by #MOI because I believe that children are the future, the change…
Both available:
Amazon: amazon.com link to both books
Through the publishers:
Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/…/…/where-is-my-angel.html





Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html





Follow me @
https://youreverydaycoffeeblog.com/
https://www.facebook.com/YourEverydayCoffee/





Feel free to contact:
youreverydaycoffeeblog@gmail.com





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[image error][image error]If you believe that a simple book can change the way you look at your life, read those books!
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Published on March 07, 2020 02:36

March 5, 2020

Karma will speak for you…

“I went to the market this evening and bought literally 2 items, cheese & cabbage. As I was standing in line, this older lady came, cut me off, and decided to pay before me.

Her daughter who is my age was juggling between cashiers, checking which one was faster, knowing they both cut me off.

My turn came, the cashier that was finishing a gentleman in front of us, looked at me and said, madam you were first! My answer was, it’s ok they must be in a rush to cut me off, please proceed with them. & without a thank you of any kind, they paid and left.

I paid, and went to my car, some people had blocked both of us. I waited like 15 seconds for the cars behind me to leave, while whoever was blocking them could not be found!”

#MOI #KARMA it will always speak for you!





Author of
Where is My Angel? Book by #MOI and Read about the role of Faith in my life





Mommy, I am a PACER! Book by #MOI because I believe that children are the future, the change…





Both available:





Amazon: amazon.com link to both books





Through the publishers:





Novum Publishing: Where is My Angel?
http://www.novum-publishing.co.uk/…/…/where-is-my-angel.html





Dorrance Publishers: Mommy I Am a PACER!
http://www.dorrancebookstore.com/mommyiampacer.html





Follow me @
https://youreverydaycoffeeblog.com/





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Published on March 05, 2020 22:34

Refurbish your life!

“Yes, refurbish your life! Do you know why?


Simply because you owe it to yourself!


There might be cracks on the wall, but you can hold it together!


The paint might be peeling, but you are creative enough to repaint it differently!


There might be holes, I am sure you can seal them!


There might be fallen walls, I trust enough you can restructure them!


There might be squeaking, cracks, fallen parts… just remember that you are the center of your life, and not the surroundings!


Restore Faith in yourself, you are the only capable person to do it!”


#MOI Author of


Where is My Angel? Book by #MOI and Read about the role of Faith in my life


Mommy, I am a PACER! Book by #MOI because I believe that children are the future, the change…


Both available:


Amazon: amazon.com link to both books


Through the publishers:


Novum Publishing: Where is My Angel?


http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html


Dorrance Publishers: Mommy I Am a PACER!


http://www.dorrancebookstore.com/mommyiampacer.html


Follow me @


https://youreverydaycoffeeblog.com/


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Published on March 05, 2020 10:38

March 1, 2020

I wish I can say innocent till proven guilty…




“At times you feel that everyone is guilty…


And so true, guilty till proven innocent… Yes exactly!


I give a story to every face, a name to every face, a the worst part…. I connect the face to my past

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Published on March 01, 2020 08:24

About life…

“Life is like water in a stream…
It flows naturally!”





#MOI Because some things and moments in life simply happen naturally, like our kids moving on with their life!





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Published on March 01, 2020 00:12

February 29, 2020

There is always a door…

“There is always a door, it’s always closed, initially, as it is meant to separate things, indoor from outdoor basically, contain a location as a limit or distance… but metaphorically it separates us today from us tomorrow!




That is the real door!




If you think about it, many fear touching the handle, many feel safe in their comfort zone that they reject the idea of leaving the cocoon and become a butterfly, many wonder what is on the other side while enjoying living the imaginative part, but only few challenge themselves to manage their way away, around, or through the door and embark on new soil, water, and air to test life from different perspectives.


Do you ever wonder what’s on the other side of that handle if you turn it? Well, it’s life, continuity, experience, more people crossing our paths, just another stop in our life!


My advice, no fear, cease every moment to learn something new, analyze occasionally, but conquer wholeheartedly!


Cheers to every sunset, as it is sunrise elsewhere!”


#MOI The conqueror not the wonderer




Author of




Where is My Angel? Book by #MOI and Read about the role of Faith in my life




Mommy, I am a PACER! Book by #MOI because I believe that children are the future, the change…




Both available:
Amazon: amazon.com link to both books




Through the publishers:
Novum Publishing: Where is My Angel?http://www.novum-publishing.co.uk/books/biography-politics-current-affairs/history-biography/where-is-my-angel.html




Dorrance Publishers: Mommy I Am a PACER!http://www.dorrancebookstore.com/mommyiampacer.html




Follow me @https://youreverydaycoffeeblog.com/





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Published on February 29, 2020 00:39