Sophie Egan

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Sophie Egan, MPH is an author, lecturer in the Stanford Earth Systems Program, contributor to The New York Times, and leader at the intersection of food, health, and the environment. Her newest book is How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet (Workman, 2020). Sophie is also founder of Full Table Solutions, LLC, a consulting practice focused on food systems transformation. For over five years, Sophie served as the Director of Health and Sustainability Leadership and Editorial Director for the Strategic Initiatives Group at The Culinary Institute of America. In that role, Sophie led nationwide movements to help improve millions of meals served each day. Sophie has written for The Washingto ...more

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Sophie Egan 1. Write every day. You could jot down a journal entry, send a thoughtful email to a friend or family member, or even put together the most creative g…more1. Write every day. You could jot down a journal entry, send a thoughtful email to a friend or family member, or even put together the most creative grocery list you can think of, but whatever you do: Carve out at least a few minutes a day to put pen to paper, or to make words appear on screens.
2. Read. Reflect. Repeat. Ask yourself: What is it about the writers you most admire and the books you most enjoy? I try to read books once through for fun, as a reader, and a second time with sticky notes and a critical eye, as a writer, studying everything from structure and narrative devices to word choice and footnotes. (less)
Average rating: 3.64 · 1,902 ratings · 298 reviews · 4 distinct worksSimilar authors
How to Be a Conscious Eater...

3.75 avg rating — 1,099 ratings — published 2020 — 11 editions
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Devoured: From Chicken Wing...

3.49 avg rating — 803 ratings — published 2016 — 9 editions
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Devoured: From Chicken Wing...

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Quotes by Sophie Egan  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“So what is it about the workplace that it might take nine chocolates to get us through a single day? That the woman with the emergency chocolate drawer would have the most popular cubicle in the office?”
Sophie Egan, Devoured: From Chicken Wings to Kale Smoothies -- How What We Eat Defines Who We Are

“You’re better off driving your Hummer to go get a salad than driving your Prius to a barbecue.”
Sophie Egan, How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet

“(Google “Your Plan, Your Planet,” a fun interactive tool for wasting less food.)”
Sophie Egan, How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet

Topics Mentioning This Author

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A Million More Pages: Non-Fiction 67 105 Nov 26, 2017 09:08PM  
A Million More Pages: United Kingdom 28 127 Dec 09, 2017 03:54PM  
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The Seasonal Read...: This topic has been closed to new comments. * Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD 3410 310 May 31, 2020 09:01PM  
A Million More Pages: This topic has been closed to new comments. Team 4 - Four Speed Ahead 343 74 Jun 28, 2021 09:49AM  



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