Abiola Abrams's Blog, page 97

Does Chamomile Tea Really Help You Sleep? Yes! Here’s How… (Video)

How to Use Chamomile Tea to Help You Sleep… [YouTube Link] ::::”Chamaemelum nobile 001” by H. Zell – Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons. ::::Loose leaf chamomile teaby ianakoz – Own work. Licensed under CC BY-SA 4.0 via Wikimedia Commons....

How to: Damali’s Garlic Honey Recipe! DIY Homemade Immune Boosting Antibiotic (Video)

How to Make Garlic Honey! A DIY homemade antibiotics recipe… Watch! Damali’s Garlic Honey Recipe [YouTube Link] With a history of human use of over 7,000 years, garlic is native to central Asia,[3] and has long been a staple in the Mediterranean region, as well as a frequent... [image error]

What Interviewing Ryan Leslie Taught Me About Setting Personal Boundaries! InstaDiary

#ThrowbackMoment: What I learned about setting personal boundaries by interviewingRyan Leslie… Hey Sacred Bombshell, A zillion years ago, when Ryan Leslie’s PR peeps invited me to interview him, I hadn’t really heard of him. He was already super famous and at his height, but...

Stop People Pleasing! A People Pleaser Self-Love Intervention (Video+ Audio + Transcript)

Real talk… My people pleasing challenges and yours… Hey Sacred Bombshell, Like most women, I was never taught to address my own needs or to be authentic. After all, authenticity means that some days we’re giddy and gleeful and other days we’re grumpy and grouchy. It ain’t always pretty....

Writers, Artists, Creative Business Bombshells! Lend Me Your Ears (Video with Transcript)

Come on creative folks… Let’s talk creative business, self worth, and life… Hey Sacred Bombshell, Last fall, I sat down with “The Artists Forum,” a local New York City show to talk bombshells, business, and self-love. We spoke about the spiritpreneur life, and...

Spiritpreneur School Session 5! How Bex Burton Created a Successful Wellness Business from Hooping

I absolutely loved this bombshell business conversation that I had with my new soul sister, Bex Burton. Bex rocks! Not only is she a pilates guru and love advice maven, but she created a wellness business from hula hooping. We discuss everything from marketing and money to hooping as a healing...

How to Love Yourself! 63 Inspirational Sacred Bombshell Self-Love Quotes

How do you love yourself? This is not a trivial question. I am sharing some of my own self-love quotes as a gift just for you. (Yeah, I said it!) How to love yourself is the answer to how you love your life. I wrote “The Sacred Bombshell Handbook of Self-Love” to be a primer… The post How to...

Are You in an Emotional Winter? Difficult Times & Spiritual Seasons in Our Lives (Video)

My sacred bombshell sister… Many of you have been feeling like you’re stuck in the Winter of your life. Your leads, plans and ideas are running cold. There seems to be a lack of fertile ground for miles. A beautiful woman told me the other day that she felt like if it wasn’t for...

A Sacred Bombshell Dialogue with ‘Empire’ Star Malik Yoba on Believing in Yourself (Video)

I love this beautiful #ThrowbackThursday New York City conversation that I had with “Empire” star Malik Yoba. That’s right — Uncle Vernon Turner! The “New York Undercover” veteran actor, producer, and musician shared his thoughts on art, beauty, life and...

I’m Building Your ‘Become the Guru Bootcamp’ for Spiritpreneurs & I Need a Favor, Please…

You are worthy. Thank you for allowing me to be your self-love coach. I firmly believe in you. You deserve to be happy. Let’s talk about how I can help you do that… Spiritpreneurs! What Are Your Biggest Issues? Hello Sacred Bombshell, Yesterday there was a TREMENDOUS response to the...