Abiola Abrams's Blog, page 96

Dealing with Grief and Trying to Answer Your Calling at the Same Time (Video)

Grief is a response to loss, particularly to the loss of someone or something that has died. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, spiritual, and philosophical dimensions. While the terms are often used...

EFT for Getting Unstuck, Dealing with Procrastination, & Finishing Your Projects! (Video)

EFT is Emotional Freedom Technique or Tapping. This powerful accupressure technique has been very helpful for me in dealing with challenging issues in mind, body, and spirit. Hi Sacred Bombshell, This EFT video was made at the request of one of our fabulous Sacred Bombshell Tribe members, Amaris...

Chrissy Teigen’s Cranberry Pear (Apple) Pecan Kale Salad Recipe! And There’s Even Bleu (Blue) Cheese

Want to delve into a bombshell cooking experience? Try makinga cranberry pecan salad blue cheese kale salad recipe with model and home chef Chrissy Teigen… Hello Sacred Bombshell, We love Chrissy T. We are super fans of dried cranberries. We adore blue cheese aka bleu cheese. Apples, not so...

34 Tips, Tricks, & Methods to Stop Procrastinating and Block Writer’s Block! Procrastination Was My BFF (Video)

You can’t step into your greatness and stop playing small if procrastination is your Bombshell BFF… 34 Big Ways to Say “Bye Felicia” to Your Procrastination [YouTube Link] Hey Gorgeous, I am almost through all of your emails about the things holding you back from having a...

Damali’s Smudging 101! How to Use Herbs for Clearing Negative Energy (Video)

How to Burn Herbs to Clear or Enhance the Energy in Your Space… [YouTube Link] A smudge stick is a bundle of dried herbs, usually bound with string into a small bundle. The herbs are later burned as part of a ritual or ceremony. Plants that are often used include sage and cedar. –...

Energetic Decording for Healing! How to Cut Cords and Break Your Spiritual Connection with Someone

How to do a spiritual decording. Hey Sacred Bombshell, Decording is used to change the dynamic in a relationship. This is useful if you want to end your connection with someone or if you’re dealing with energy vampires. This is an excerpt from The Sacred Bombshell Handbook of Self-Love....

Spiritpreneur Success Tips for Heart Centered Entrepreneurs (Audio)

Calling all business bombshells, spiritpreneurs, and heart centered entrepreneurs. Calling the girl bosses and boss babes! Yes, we are one in the same… Hey Sacred Bombshell, A few months ago, I had an empowering conversation with The Black Success Summit. They interviewed me and I wanted to...

Black Woman Heal Day! Here’s to Your Emotional, Mental, Physical, and Spiritual Health & Wellbeing

This month, Lilada’s Livingroom launched the first annual National Black Woman Heal! Day and it was a huge success. Those gorgeous children (after the jump) are from Black Woman Heal Uganda! Hey Sacred Bombshell, April 1st was the first Black Woman Heal Day. You can follow the coverage on...

Spiritpreneur School #6! Dr. Phoenyx Austin, MD, Author of Love Your Hair (Video)

Doctor Phoenyx Austin, M.D. is a fitness specialist and bestselling author of the books, “That’s Why We Get Fat” and “If You Love It, It Will Grow.” The wellness guruearned her Bachelors in Psychology from the University of Florida and her Doctorate of Medicine (M.D.) from...

How to Let Go of a Situation That Is Just Not Working (Video)

Let’s talk about letting go… It is apart of life that we all have to deal with in one way or another. Hey Sacred Bombshell, Real talk, dollface. At some point, we all need to break up with someone or something. Do you need to break up with your partner, let go of a… The...