Julie A. Fast's Blog, page 115

My Latest Bp Magazine Article

Do you read BP Magazine? I love it.

I also write a column for the magazine where I get to go into a personal topic in depth and tell a bit about myself in the process. There is always so much to write about – this time I chose the topic of cleaning up after a [...:]


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Bipolar Disorder and Anxiety Podcast

Bipolar Disorder and Anxiety

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What does rapid cycling bipolar disorder actually look like?

I have charted my moods every day for over 10 years. The information is invaluable, but it's also depressing when you see how tough it can be to have so much rapid cycling!   As you can see,  March was a tough month. The months before were just as bad. I use my treatment plans and [...:]Related posts:Rapid Cycling Bipolar Disorder: Reader Question   A Reader Question for Julie Fast   Hi, I...Help for bipolar disorder rapid cycling: Answer to reader question      A Reader Question for Julie...

Depression, Suicide and Laughing

I am sure that seems like an odd blog title- but I find the whole thing odd that a person can be extremely depressed and be able to really laugh at something funny, like a silly dog video and then when the laughing is done, the depression is right there.

One of the dangerous realities of [...:]Related posts:Is it depression or bipolar depression? A Quiz! The following is an excerpt from an article I wrote...Reader comment on suicidal thoughts…. I write a lot about suicide on this blog. I...a

Kaiser sues Pfizer over mis-representation of Gabapentine (Neurontin)

Here is a very interesting article regarding the drug gabapentine. Known mostly by it's brand name Neurontin, the drug was touted as a medication for bipolar disorder.   In reality, it had no affect on bipolar disorder mood swings – even though it took doctors a while to catch onto this. I was given Neurontin in [...:]Related posts:Pharmaceutical Giant Pfizer Hit with 2.3 Billion Dollar Fine Have you ever noticed how articles always refer to large...Generic Bipolar Disorder Medications As may...

Bipolar Disorder and Weight Management Group

I am testing out a four part weight management plan for people with bipolar disorder. It's a comprehensive program that covers management of the illness, medications, lifestyle choices and actual diet. All of the stuff that gets very negatively affected  when we have mood swings. 

I will start the pilot program in May. Please send me an [...:]Related posts:The Spiritual Side of Bipolar Disorder Management Here is something interesting- every time I make a presention-...Bipolar Disorder Quiz

Depressed? Hide it…

I know, it's darn hard to hide depression sometimes- but you have to learn to do it. I am in Michigan as you know- visiting my dad. My nephew is here. I have had a wonderful time in many ways. Unfortunately, yesterday was not so wonderful depression wise as I was down for most of [...:]


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Bipolar Disorder and Travel Time Changes …. sort of

I am having a good time in Michigan.  It is a bit odd to be here as I have never visited my dad in his home. We were not in contact for a long time. It is nice to see where he lives. He is very happy and I love how calm his life is.  [...:]Related posts:Finding a Purpose Finding a Purpose Purpose gives you a schedule. When you...Bipolar Disorder and Travel – 3 tips for the holiday weekend Three Travel Tips for the Holiday Weekend It's a three...the relationship newsletter below…. I just read...

On My Way to Michigan

Yes, I am flying again. It's quite a miracle. I was not able to fly for years- then I came up with my system that seems to work pretty well. I am with my 8 year old nephew this time, so that will be fine.

Flying is not the problem- it's the getting ready. It is [...:]Related posts:Mania and the Holidays I always write about depression and loneliness during the
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Baseball Inspiration

If you have been reading this blog for very long- you know I love to use sports analogies to teach about bipolar disorder management. A huge part of my treatment plan rests on a get it done philosophy. I have taught myself to get things done even when my brain tells me I should just [...:]Related posts:Try a world and local news media fast! I love sports radio- as many of you know. I...Get it Done When You're Depressed: Think like an athlete! Think Like an Athlete I like to talk with...