Christina Lopes's Blog, page 13
July 22, 2015
The Ascended YOU: A 40-min, step-by-step guide to a more conscious life
Do you struggle with the incessant chatter in your head? Is it difficult to find inner-peace and centeredness? Do you want to learn how to connect with your intuition and heart? Do you wish to live a more balanced, purposeful life? Christina has written “The Ascended YOU” to answer all these questions. […]
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Weekly Question: Releasing Attachments
“How do I release attachments?” In this 3rd consecutive video on “attachments”, Christina shares 2 simple practices that can help you release an attachment, once you’ve identified it. If you’d like to submit a question for our weekly videos, please comment below!
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July 17, 2015
Bits of Wisdom: You Are Enough
It’s amazing how our minds sometimes sabotage us with self-talk that is negative and highly critical. So many times, we pursue people/things on the outside, in order to prove the internal voice wrong. But the deep truth is that we are already enough. We won’t be “better” people tomorrow. We won’t be “better” people […]
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July 15, 2015
Weekly Question: The Problem With Attachments
What’s wrong with having attachments? Christina answers this question in this week’s 5-min video. She also shares her “Attachment Test”— a quick way to identify your attachments so you may release them. If you’d like to submit a question for our weekly videos, please comment below!
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Medium | Practicing Non-Attachment
How do we all start living without attachments? Christina answers this question in her post at Medium.com. From the article: When it comes to learning “non-attachment”, there seems to be a clear distinction between “attachment to things” and “attachment to people”. While most of us can easily learn how to let go of a […]
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July 13, 2015
Medium | 100% Aware All The Time? Yeah Right!
How should you respond when confronted by intense anger? In this Medium.com post, Christina shares 5 actionable steps for dealing with an angry or aggressive person. From the article: I was driving around slowly in a crowded parking lot, looking for an open space. It was a beautiful summer day and I was happy, singing […]
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Bits of Wisdom: Drop Yourself
Life always sends us what we need in order to evolve. But sometimes, we fight and reject what life sends. Our egos say “I don’t want A, I want B.” And we hold tightly to these mind-made preferences. In the end, we all realize that there is no fighting life. Life is much stronger […]
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Live more like a rose bush? Say what? | Christina’s Weekly Connect
Nature has so much to teach us, if we only pay attention. I have an amazing rose bush in my garden. And I’ve made it a habit not to pick any of the roses that bloom. I love to simply experience my garden as it cycles in and out of seasons. It’s remarkable just how […]
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July 8, 2015
Weekly Question: What are Attachments?
What are attachments exactly and what are the most common forms of clinging? Christina answers these questions in this week’s 6-min video! If you’d like to submit a question for our weekly videos, please comment below!
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Medium | Understanding Non-Attachment
Why are attachments hard to release? And why do we cling to begin with? From Christina’s post on Medium: Why do so many of us cling to people and things? The short answer is: because we’re afraid. And fear is a powerful emotion. But I’m getting ahead of myself. First, let’s take a short walk […]
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