Mark B. Borg Jr.'s Blog, page 4

March 21, 2016

Listening to Hear

We don't know what your lives are like, but we're hoping that you can muster up six minutes to communicate effectively—to experiment with listening and being heard.
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Published on March 21, 2016 07:41

March 14, 2016

How Avoiding Difficult Dynamics Undermines Work Productivity

Community character, as a function of irrelationship, is a group defense that people in groups unconsciously establish/maintain to protect them from being overwhelmed by anxiety.
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Published on March 14, 2016 09:01

March 7, 2016

Later Never Comes—Betrayal and the Threat of Intimacy

Understanding avoidance, especially avoidance of awareness of the threat of intimacy, requires understanding how betrayal in childhood leaves its mark on adult relationships.
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Published on March 07, 2016 07:26

February 29, 2016

Why Do We Stay Unwell?

Being well or unwell in relationship and in irrelationship are both two-person processes.
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Published on February 29, 2016 07:49

February 22, 2016

The Threat of Intimacy in Our Daily Lives

Intimacy in our everyday lives is about our working through—together—our fear of accepting each other as we are: allowing ourselves to accept and be accepted, love and be loved.
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Published on February 22, 2016 06:15

February 15, 2016

Can We Co-Create Emotional Unavailability?

Irrelationship is not a self-against-the-world defense against the anxieties of every day life. It is a dynamic—a defense system that we co-create and co-maintain with others.
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Published on February 15, 2016 07:43

February 11, 2016

Valentine's Day—Love's Amateur Night

Valentine’s Day provides an opportunity to test the waters and see what it might be like if we allowed the intimacy and vulnerability of our partnership to happen every day.
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Published on February 11, 2016 02:50

February 8, 2016

Narcissism and Abuse as a Co-Created Relationship System

Labeling the other person as pathological to justify leaving them is one way to avoid intimacy. We don’t see how we repeatedly transform each other into what we don't want.
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Published on February 08, 2016 19:31

7 Steps to a Guilt-Free Break-Up With a Narcissist

Labeling the other person as pathological to justify leaving them is one way to avoid intimacy. We don’t see how we repeatedly transform each other into what we don't want.
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Published on February 08, 2016 19:31

February 1, 2016

5 Steps to a Better Valentine's Day

Valentine’s Day is a day that can be fraught with and weighed down by expectations. Perhaps we can mitigate potential problems by prepping for it together.
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Published on February 01, 2016 06:27