Carol McCormick's Blog, page 6

February 6, 2015

FREE eBook by Award-winning and Bestselling Author

Help your children succeed in reaching their goals with certified personal trainer and certified health coach, Carol McCormick
I'm Hungry! I'm Bored! can help you and your children make better dietary choices and behavioral changes that lead to weight loss and health gains.
I'm Hungry! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through. 
I'm Bore...
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Published on February 06, 2015 20:11

February 3, 2015

Aim for the Ten Yard Line

The majority of people who attain success in any field have a plan of action. 
A football player’s goal is to make a touchdown. Even though in the process of getting from the fifty-yard line to the end zone, he encounters falls, blocks, and setbacks, he keeps pressing toward his goal. The time, effort, and frustration are daunting, and because of this the players alleviate the pressure of this seemingly “impossible goal” by aiming for one ten-yard line at a time, while...
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Published on February 03, 2015 13:07

January 27, 2015

What's Weighing You Down?

Excess weight is the only compulsion a person wears for all to see. You can walk through a crowd and pass people who are obsessed with alcohol, drugs, gambling, shopping, working or playing, and never know upon first glance that they are carrying hidden addictions too.
Overeating is the only behavior that people can see upon first glance in the eventual form of weight gain. This is the only fixation where the person not only struggles inside, but wears and bears the burden outside. Y...
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Published on January 27, 2015 10:33

January 23, 2015

What we gaze upon, we graze upon.


Just seeing this salad makes me want to have one! The same is true when I see junk food. What we gaze upon, we usually graze upon. We often look longingly at the things that lead to our downfall. To remedy this, find a positive diversion when tempted to eat inferior food. The distraction will help you resist temptation. Read more thoughts like these on food and eating in I'm Hungry! I'm Bored!

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Published on January 23, 2015 17:54

January 13, 2015

Enter to Win a $50 Amazon Gift Card in Crossreads Book Blast!

cover No Other Choice: The Naomi Chronicles, Book OneBy Paula Rose MichelsonAbout the Book:Naomi will be sent back! She left her family and all she held dear, traveled half way around the word while accompanying a blind, old grandmother because they promised to help her enter America and find her uncle. Instead they handed her over to immigration. What she does now, she does because there is no other choice! This is Naomi’s journey from adolescence to womanhood, from frightened isolation and captiv...
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Published on January 13, 2015 05:25

January 8, 2015

FREE at Select eBook Stores

Talk to Me! Listen to Me! Keys to Improve Communication and Questions to Deepen Relationships 
 FREE on NOOKiBooks | Google play | Kobo |Smashwords 
$0.99 on Amazon 
* * * 
The majority of people's problems are caused by the fact that they are disconnected with the rest of creation. C.S. Lewis           When thoughts and feelings are expressed during deep levels of communication, true i...
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Published on January 08, 2015 10:15

December 29, 2014

NEW YEAR SPECIAL! $0.99! I'm Hungry! I'm Bored!

Keep Your New Year's Resolutions and Kick Those January Doldrums
I'm Hungry! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through. 
I'm Bored! offers hundreds of  suggestions and links to fun and educational activities, questions to ask, jobs to perform, and services to volunteer, all-of-which develop the intellect, confidence, and feelings of ful...
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Published on December 29, 2014 12:54

December 9, 2014

Enter to Win $50 Amazon Gift Card in Crossreads Book Blast!

                                                         cleftcover
In the Cleft: Joy Comes in the MourningBy Dana Goodman Amazon Buy Button About the Book: Author and Counsellor, Dana Goodman, shares her painful journey through heart breaking tragedy. After losing her 12-year-old son and 30-year-old husband to cancer, she must put back together the broken pieces of her life and h...
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Published on December 09, 2014 17:57

December 2, 2014

Enter to win a $50 Amazon gift card in Crossreads Book Blast

Love Brings Us Home7-Book Boxed Setonly 99cents! By Hallee Bridgeman, Valerie Comer, JoAnn Durgin, Kimberly Rae Jordan, Lynette Sowell, Staci Stallings, and Debra Ullrick Amazon Buy Button About the Book Seven sweet stories celebrating love and home in one amazing, limited time collection! Greater Than Rubies by Hallee Bridgeman: Antonio Viscolli asked and Robin Bartlett said "yes!" Soon, she will say "I do." Or will Boston's "Royal Wedding" leave someone standing at the altar? Raspberries and Vinegar by Valerie...
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Published on December 02, 2014 05:27

November 27, 2014

CYBER-MONDAY SALE! $2.99

I'M HUNGRY! I'M BORED!
Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life!
 $4.99 NOW $2.99

KINDLE | NOOK
The season of overeating has begun. Enjoy yourself and have a great time, but learn how to maintain control. 
I'm Hungry! I'm Bored! educates, encourages, and empowers.
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Published on November 27, 2014 19:07