Eva Pasco's Blog - Posts Tagged "regular"
Eva’s Byte #531 – Rethinking Yogurt
Trying to stay the course of independent living with a sharp mind, sense of adventure, routine exercise, and healthy diet, I’ve done some rethinking vis a vis yogurt.
There are many benefits resulting from eating yogurt such as improved digestion, strengthened immunity, and better bone health. Yogurt can contribute to weight management and skin health.
Aware of this, I’ve tolerated eating vanilla nonfat Greek yogurt. Adding my own frozen blueberries has enabled me to endure what I imagine is an Elmer’s glue consistency and taste.
Lo and behold, during my annual physical examination, my doctor informed me that for how I roll, I’d benefit more by eating regular yogurt. With its thinner and creamier consistency, and higher calcium content, I’m all for it.
In the capacity of a writer drafting my Contemporary work in progress, I’m closing in on chapter 18 (1451 words thus far).
*May each of us proceed according to taste.
My sincere appreciation to you for reading this far.
Eva’s Authors Den Page: http://www.authorsden.com/evapasco
There are many benefits resulting from eating yogurt such as improved digestion, strengthened immunity, and better bone health. Yogurt can contribute to weight management and skin health.
Aware of this, I’ve tolerated eating vanilla nonfat Greek yogurt. Adding my own frozen blueberries has enabled me to endure what I imagine is an Elmer’s glue consistency and taste.
Lo and behold, during my annual physical examination, my doctor informed me that for how I roll, I’d benefit more by eating regular yogurt. With its thinner and creamier consistency, and higher calcium content, I’m all for it.
In the capacity of a writer drafting my Contemporary work in progress, I’m closing in on chapter 18 (1451 words thus far).
*May each of us proceed according to taste.
My sincere appreciation to you for reading this far.
Eva’s Authors Den Page: http://www.authorsden.com/evapasco
