Lisa Saunders's Blog
October 3, 2025
Bicentennial Voyage of Seneca Chief: Canalway Challenge Ambassador hopes she won't abandon ship!
(Lisa Saunders pointing to a print of the Seneca Chief at the Baldwinsville Library.)
Some of you may remember that I tried to become thin and famous to get public attention for congenital CMV by taking an epic sea voyage with a blind sailor in the winter of 2012 (told in book, Mystic Seafarer's Trail ). Unfortunately, I abandoned ship after the first day! But now, I have a second chance at bravery on another epic boating voyage.
In celebration of the Erie Canal's bicentennial, I've been asked to be a short-term passenger on the replica of the historic Seneca Chief when it arrives in Baldwinsville (Fri, Oct 3) on her way from Buffalo on the active Erie Canal heading east to the Hudson River to New York City (Seneca Chief starts 33-day voyage down the Erie Canal, Spectrum News).
Tentative Schedule on Paper Mill Island, Baldwinsville:4:30 p.m. - Event begins, food trucks,5:00 p.m. - Arrival of the Erie Canal Boat Seneca Chief (with me on it if I didn't abandon ship!)5:15 p.m. - Welcome ceremony5:35 p.m. - Public tours of the Erie Canal Boat Seneca Chief (I will be hanging out with the fun historians at the Beauchamp Historical Club table! )7:30 p.m. - Event concludes.
I was probably asked to be a passenger on the Seneca Chief because I'm the author of Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV; an "end-to-ender" (I walked the 360-mile Trail between Buffalo and Albany); a Canalway Challenge Ambassador; and the descendant of Jacob Leach, the Erie Canal engineer on the planning committee when the famous boat parade, known as the "wedding of the waters," launched the first Erie Canal in 1825.
Jacob Leach (1777-1853), my great-great-great-great grandfather, was a shop keeper and distilled whisky. Jacob helped celebrate the opening of the original Erie Canal by welcoming Governor DeWitt Clinton, a passenger on the Seneca Chief, to Lyons. The boat parade “occurred Oct.26, 1825, at the time the two ends of the canal were united in Lockport, and the 'waters were let over the mountain range.' The unique feature of the celebration throughout the state was the transmission of the exact time by firing of cannon – 24 and 32 pounders – distributed along the canal eight miles apart, a total distance 365 miles from Lake Erie to the Hudson River." In Lyons, the "32 pounder, one of the cannon in the chain across the state, was stationed on ‘an eminence west of the village overlooking the canal.’ At sunrise a salute of eight guns was fired from this piece. After the gun had passed along this ‘grand salute from the east,’ a procession was formed which marched through the principal streets of the village to the ‘new brick meeting house’ where the exercises of the day were performed consisting of prayer, psalm singing and oration by G. H. Chapin" (“’Grip's’ Historical Souvenir of Lyons," 1904).
If I have a successful voyage on the Seneca Chief, then perhaps I can erase my shame of abandoning ship on when I tried to sail with my friends in 2012. Maybe I can live up to my Mayflower ancestor, Richard Warren, who not only didn't abandoned ship to the new world, but it was said of him after he died (in 1628) that he was a "useful instrument; and during his life bore a deep share in the difficulties and troubles of the first settlement of the plantation of New-Plymouth" (American Ancestors).
(One friend suggested packing hardtack just in case the Seneca Chief gets swept out to sea!)
(Lisa Saunders in front of Mayflower II in Plymouth, Mass.)
My upcoming talks on Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV (e-book and paperback) include:
Tuesday, March 3, 2026, 6:30pm, Beauchamp Historical Club, Van Buren Town Hall (Baldwinsville, NY)Saturday. June 20, 2026, 1-3pm, Clay Historical Association.About the talk: Hear the story of Canalway Challenge Ambassador, Lisa Saunders, who walked the entire Erie Canalway Trail, from Buffalo to Albany, to bring attention to a worthy cause (congenital CMV), and to solve the mystery of her great aunt's tragic death. BIO: Author Lisa Saunders of Baldwinsville is a Canalway Challenge Ambassador, an "end-to-ender," having walked 360 miles between Buffalo and Albany; a congenital CMV consultant who works to prevent and treat the disease through legislation, and is an interviewer for PAC-B TV. In addition "Walking the Erie Canalway Trail," she is the author of several books, such as "Mystic Seafarer's Trail," which features her defeat as a sailor when she abandoned ship. ok, Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV
June 20, 2025
Interview/Images of our walk across New York State on the Erie Canalway Trail
AdSense unit: 728x90, created 1/13/08 they want me to cut and paste into my web site
May 13, 2025
Celebrate Erie Canal Bicentennial: Ask Me About Canalway Challenge! - by Lisa Saunders
Lisa Saunders, a Canalway Challenge Ambassador, shows off the back of her T-shirt, which encourages folks to speak to her about taking their own Challenge!
Lisa and Jim Saunders seen completing their 360-mile Canalway Challenge walk with their "end-to-ender" sign at the Erie Canal "East End" marker in Albany on April 23, 2025.I just became an "end-to-ender," having walked 360 miles between Buffalo and Albany to complete the Canalway Challenge. When we commenced our journey five years ago, we assumed walking a mostly level path would be easy – but there were challenges! We've been chased by mosquitoes, biting flies, hissing geese and lightning. We've endured torrential downpours, floods, ice, blinding snow, chafing underwear, and aching feet. Yet, we found a way to persevere and enjoy the beauty and engineering marvels along the way. My book, Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV, shares our adventure and struggles along the way ("Read sample to learn how and why we endured!).
Now I'm a Canalway Challenge Ambassador and excited to report that everyone can take a Challenge, with a goal that can range from 1, 15, 90, 180, 200 (only during bicentennial) and 360 miles (Challenges found on the Erie Canalway National Heritage Corridor website). My mom completed the One-Mile Challenge with me pushing her in a wheelchair. I am registering my walking grandson for the One-Mile Challenge with the hope I can encourage him to add his one mile to complete the 15-mile Challenge. People can sign up as an individual or as part of a team. "People with disabilities and their family and friends are invited to take the 1st Mile Challenge or get going with Virtual Miles" (eriecanalway.org/explore/challenge). Those who find it difficult to get on the trail can exercise at home and earn up to 15 miles by watching 15 trail travel videos. Finishers of the various Challenges receive a certificate, magnet, sticker, and Erie Canal 200 commemorative patch. (More info on Canalway Challenge at Erie Canalway National Heritage Corridor: FAQs and www.facebook.com/ErieCanalway/ or in my interview with Ashley Quimby-Simoni, Communications, Erie Canalway National Heritage Corridor, on SEC-TV at: "Erie Canalway Challenge.")
I had registered my 360-Mile Challenge with my husband as a team: “Lisa & Jim Saunders to Stop CMV, #1 Birth Defects Virus.” The website helped me keep track of our miles, where we stopped and started, and favorite sites along the way. When we finally reached Albany on April 23, 2025, I visited New York legislators asking them to pass a bill dear to my heart (my light-hearted, one-minute video shows how we advanced our cause on the Trail.) When we reached more than halfway across the state, I shared my story in the 30-minute video, “Hiking the Erie Canalway Trail, Vote on 7 Wonders, Stop CMV."
In my upcoming speaking engagements (noted below my signature), I will discuss how my husband and I walked the Erie Canalway Trail between Buffalo and Albany and the issues faced by sedentary folks seeking to become "end-to-enders." I will also share my investigation into where my Great Aunt Rebecca allegedly drove into the Canal and how my ancestor Jacob Leach, an engineer and a distiller of whiskey, helped plan the opening of the Canal in 1825 with Governor Clinton's boat parade. I will feature my choices for "The 7 Wonders of the Erie Canalway Trail" and explain how anyone can take the Challenge, which ranges from one to 360 miles.
My next goal is to take the 15-Mile Challenge as a kayaker, so perhaps we'll meet on the Erie Canal!
Sincerely,
Lisa Saunders, Canalway Challenge Ambassador and author of Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV
Upcoming presentations include:
Tuesday, July 15, 7pm, Schroeppel Historical Society Museum, 486 Main St., Phoenix, NYTuesday, August 5, 2025, 6pm, Jordan Historical Society, 15 Mechanic St, Jordan, NY.
Friday, August 15, 12:30pm, Baldwinsville Public Library
Weds, Sept 17, 2025, Noon, Baldwinsville Rotary Club, The Wood on Canton St., Baldwinsville
In addition to "Walking the Erie Canalway Trail," Lisa is the author of several books, such as "Mystic Seafarer's Trail," which features her defeat as a sailor when she abandoned ship.
If you are an Erie Canal business and/or museum, if you want Canalway Challenge cards and stickers, contact Ashley Quimby-Simoni, Communications, Erie Canalway National Heritage Corridor, at ashley_quimby-simoni@eriecanalway.org (for my interview with Ashley, click on "Erie Canalway Challenge").
Photo caption for the following images
Jim and Lisa Saunders pushing Mary Ann Avazian on the Erie Canalway Trail in DeWitt for a photo shoot for Erie Canalway National Heritage Corridor. Photographs by Call of the Loon Productions.
Media coverage of our 360-mile Challenge
Eagle Newsroom: “This CMV Awareness Month, mother continues to share her story” (Edwards, A., June 19, 2024).
CNY Central: Baldwinsville mother applauds federal push to protect babies from CMV - CNY Central (Coleman, M.,March 8,2024).
The Citizen: “Bill in Congress aims to boost CMV newborn screening, research” (Robert Harding, Mar 8, 2024).
NBC3: Baldwinsville couple's advocacy inspires legislation for CMV awareness (Coleman, M., Nov. 30, 2023).
Eagle Newsroom: “Baldwinsville couple walking Erie Canal, raising awareness,”(Baldwinsville Messenger, print, Davis, J., Oct. 25, 2023).
Democrat and Chronicle and Lohud,: “New York begins screening newborns for CMV virus that causes birth defects. What to know” (Robinson, D., Oct. 4, 2023)
USA TODAY: This virus is a leading cause birth defects. Why isn't it screened more? (Eduardo Cuevas, 2023, print).
The Citizen: “NY to begin pilot CMV newborn screening program” (Harding, R. Sept. 28, 2023).
Public Access Channel Baldwinsville: The Path to CMV Prevention - 03/20/2023 (my 30-year cytomegalovirus journey and laws passed and hoped for).
The Post-Standard: "How a Baldwinsville mother fought for 30 years to pass a law that might have saved her daughter", Emma Vallelunga, Jan.1, 2023, Syracuse.com, Dec. 27, 2022 (Facebook).
CNYCentral.com:”,” Coleman, M., Dec.15, 2022 (Facebook).
The River Reporter: Viral alert: A silent virus that scars for life, Dec.13,2022
New York Family: “Elizabeth’s Law for CMV Education Passed in New York”, Kaitlyn Riggio, Dec. 8, 2022.
Erie Canalway National Heritage Corridor: “Congratulations to Lisa Saunders, Author/TV Host and her husband, Jim, two Canalway Challengers who have walked half the length of the Erie Canal to raise awareness [of] the impacts of cytomegalovirus (CMV)” Dec. 6, 2022
The Citizen: “Our View: Elizabeth’s Law poised to help families avoid heartache,”The Citizen Editorial Board, Dec. 1, 2022
The Citizen:", Robert Harding, Nov. 29, 2022.
Twi-Lights, “Trail Works Inc. Recognizes CMV Awareness on National Trails Day” Fall 2021, p.5-7, TRAIL WORKS, INC.
The Citizen:", Robert Harding, June 1, 2022.
Eagle Newsroom, "Baldwinsville couple advocates for 'Elizabeth's Law' to stop cytomegalovirus: Bill named in memory of their daughter," Dec. 14, 2021.
Spectrum News: "Couple pushes for law in memory of their daughter" (Houghtaling, J., Jul. 01, 2021). Includes an interview with Dr. Sunil Sood.
Finger Lakes Times, "Trail of Hope celebration in Lyons marks CMV Month in New York" (Buchiere, S., Jun 11, 2021).
Finger Lakes Times: "MAKING A DIFFERENCE: Couple brings awareness to threat to infant health: CMV", (Buchiere, S.,June 4, 2021).
The Citizen:", (Harding, R., June 2, 2021).
Syracuse Woman magazine, "Fighting CMV One Step at a Time (p.28)", (Vallelunga, E., May 2021)
The Citizen: "", (Harding, R., May 4,2021)
AdSense unit: 728x90, created 1/13/08 they want me to cut and paste into my web site
I'm a Canalway Challenge Ambassador. Challenges range from 1-360 miles. Register your Challenge and/or ask for more information!
Lisa and Jim Saunders seen completing their 360-mile Canalway Challenge walk with their "end-to-ender" sign at the Erie Canal "East End" marker in Albany on April 23, 2025.I volunteer as a Canalway Challenge Ambassador to encourage folks to register for their own Erie Canalway Challenge! The Erie Canal, which runs between Buffalo and Albany, is celebrating its Bicentennial in 2025 so it's a great time to embark on your own Challenge, which can range from 1-360 miles.
My husband, Jim, and I just finished walking 360 miles to complete our Canalway Challenge on April 23, 2025. It took us five years, but now we can truthfully sing, "ev'ry inch of the way I know, From Albany to Buffalo" -- a line from the famous song, "Fifteen Years on the Erie Canal." I have since updated my picture book, "Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV," which includes where my Great Aunt Rebecca's body was found submerged in the Canal; how my ancestor Jacob Leach, a distiller of whiskey, helped plan the opening of the Canal in 1825 with Governor Clinton's famous boat parade; and the issues faced by sedentary folks seeking to become "end-to-enders." We used the Erie Canal the way the Women's Rights movement used it--to promote awareness of, and legislation for, a cause dear to our hearts -- in our case, the prevention of the #1 birth defects virus, cytomegalovirus (CMV).
When we commenced our journey, we assumed walking a mostly level path would be easy – but there were challenges! We've been chased by mosquitoes, biting flies, hissing geese and lightning. We endured torrential downpours, floods, ice, blinding snow, chafing underwear, and aching feet. Yet, we found ways to persevere and enjoy the beauty and engineering marvels along the way.
You can watch our story in the 30-minute video: “Hiking the Erie Canalway Trail, Vote on 7 Wonders, Stop CMV” (PAC-B TV, 2023) or in my one-minute video explaining why we took the 360-Mile Challenge: "Erie Canal Trail: Stop Cytomegalovirus (CMV) Birth Defects. Pass "Elizabeth's Law" (2022). When we finally reached Albany on April 23, 2025, I visited legislators the following day to ask them to pass another CMV law to test all newborns for CMV so they can receive early intervention during the first critical days.
Although the goal of the Canalway Challenge is to promote exercise, Jim and I found the 360-Mile Challenge a great way to vacation across upstate New York to learn the history of the Canal communities and to eat its food -- everything from Buffalo wings in Buffalo and salt potatoes in Syracuse to chicken riggies in Utica. As a result, we didn't actually lose weight--but we had a lot of fun!
I hope our story encourages you to register a Challenge with Erie Canalway National Heritage Corridor. My mom, Mary Ann Avazian, took the One-Mile Challenge with me pushing her in her wheelchair, but she still got recognized!
Finishers of the various Challenges receive a certificate, magnet, sticker, and Erie Canal 200 commemorative patch. I was glad we registered our Challenge because it helped me keep track of where we stopped and started, miles covered, and other notes.
To learn more about the Canalway Challenges, which range from 1-360 miles, visit: https://eriecanalway.org/explore/challenge. The answers to most your questions will be found here: Erie Canalway National Heritage Corridor: FAQs.
I continue to walk the Trail whenever I can and hope you'll join me as a fellow towpath traveler! If you choose to complete the 360-Mile Challenge, I wonder if you'll agree with my list of "The 7 Wonders of the Erie Canalway Trail," help decide on the "8th Wonder," or suggest another one!
Sincerely,
Lisa SaundersCanalway Challenge AmbassadorWalked 360 miles to Complete the ChallengeBaldwinsville, New York LisaSaunders42@gmail.com
As a volunteer Canalway Challenge Ambassador, my basic duties are:Have basic knowledge of the guidelines of the Canalway Challenge and answer questions.Wear the supplied Canalway Challenge shirt while out on the trail whenever possible.Hand out Canalway Challenge trail cards and stickers.Identify local event organizers or businesses that may offer opportunities for promotion.Report on estimated number of interactions on the trail and provide feedback.Represent the Canalway Challenge and promote its many health, wellness, economic, and social benefits.
*Note: "People with disabilities and their family and friends are invited to take the 1st Mile Challenge or get going with Virtual Miles " (https://eriecanalway.org/1st-mile). Stretch at home while earning up to 15 miles watching these 15 videos of the Trail: https://eriecanalway.org/explore/challenge/virtual/virtual-cny
More information about the Challenge or Canalway Challenge Ambassadors:Ashley Quimby-Simoni, Communications & Outreach ManagerErie Canalway National Heritage Corridor
Erie Canalway Heritage Fund, Inc.
P.O. Box 219, Waterford, NY 12188
518-237-7000, ext. 202 Ashley_Quimby-Simoni@eriecanalway.org
www.eriecanalway.org
www.facebook.com/ErieCanalway/
www.canalwaychallenge.org
According to the Erie Canalway National Heritage Corridor, as of May 2025, here are some Challenge Fast Facts:• Participants can log their miles by cycling, walking, running, paddling, or rolling on the NYS Canal System, Canalway Trail, or watered segments of the Old Erie Canal• Finishers receive a certificate, magnet, sticker, and Erie Canal 200 commemorative patch.• The Challenge runs from May 1 – October 31. Participants can finish outside that window,but their mileage may not be counted with the year’s official stats.• Since its inception in 2019, the Canalway Challenge has generated an estimated $5 millionin economic impact from over 10,000 participants.• Finishers have logged an estimated two million miles.• One-quarter of participants come from outside New York State, with an average of 35states represented each year. We ship finisher kits all over the nation and internationally.
My upcoming talks include:
Tuesday, August 5, 2025, 6pm “Walking 360 Miles to Complete the Erie Canalway Challenge”Jordan Historical Society, 15 Mechanic St, Jordan, NY.
Lisa Saunders, author of "Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV," will discuss the challenges of walking the Trail between Buffalo and Albany; how her ancestor Jacob Leach, a distiller of whiskey, helped plan the opening of the Canal in 1825 with Governor Clinton's boat parade; where her Great Aunt Rebecca's body was found submerged in the Canal; and issues faced by sedentary folks seeking to become "end-to-enders." Will you agree with her choices of "The 7 Wonders of the Erie Canalway Trail"? Lisa, now a Canalway Challenge Ambassador, will explain how anyone can register their own Challenge, ranging from one to 360 miles. More about the event: Maureen, President, Jordan Historical Society, jordannyhistoricalsociety@yahoo.com.
Weds, Sept 17, 2025, Noon“Walking 360 Miles to Complete the Erie Canalway Challenge”Baldwinsville Rotary Club, The Wood on Canton St.,More about the event: Chris Walsh, Program Co-Chair, Rotary Club of Baldwinsville, cwalsh7@twcny.rr.com
Photo caption for the following images:
Jim and Lisa Saunders pushing Mary Ann Avazian on the Erie Canalway Trail in DeWitt for a photo shoot for Erie Canalway National Heritage Corridor. Photographs by Call of the Loon Productions.
Media coverage of our 360-mile Challenge
Eagle Newsroom: “This CMV Awareness Month, mother continues to share her story” (Edwards, A., June 19, 2024).
CNY Central: Baldwinsville mother applauds federal push to protect babies from CMV - CNY Central (Coleman, M.,March 8,2024).
The Citizen: “Bill in Congress aims to boost CMV newborn screening, research” (Robert Harding, Mar 8, 2024).
NBC3: Baldwinsville couple's advocacy inspires legislation for CMV awareness (Coleman, M., Nov. 30, 2023).
Eagle Newsroom: “Baldwinsville couple walking Erie Canal, raising awareness,”(Baldwinsville Messenger, print, Davis, J., Oct. 25, 2023).
Democrat and Chronicle and Lohud,: “New York begins screening newborns for CMV virus that causes birth defects. What to know” (Robinson, D., Oct. 4, 2023)
USA TODAY: This virus is a leading cause birth defects. Why isn't it screened more? (Eduardo Cuevas, 2023, print).
The Citizen: “NY to begin pilot CMV newborn screening program” (Harding, R. Sept. 28, 2023).
Public Access Channel Baldwinsville: The Path to CMV Prevention - 03/20/2023 (my 30-year cytomegalovirus journey and laws passed and hoped for).
The Post-Standard: "How a Baldwinsville mother fought for 30 years to pass a law that might have saved her daughter", Emma Vallelunga, Jan.1, 2023, Syracuse.com, Dec. 27, 2022 (Facebook).
CNYCentral.com:”,” Coleman, M., Dec.15, 2022 (Facebook).
The River Reporter: Viral alert: A silent virus that scars for life, Dec.13,2022
New York Family: “Elizabeth’s Law for CMV Education Passed in New York”, Kaitlyn Riggio, Dec. 8, 2022.
Erie Canalway National Heritage Corridor: “Congratulations to Lisa Saunders, Author/TV Host and her husband, Jim, two Canalway Challengers who have walked half the length of the Erie Canal to raise awareness [of] the impacts of cytomegalovirus (CMV)” Dec. 6, 2022
The Citizen: “Our View: Elizabeth’s Law poised to help families avoid heartache,”The Citizen Editorial Board, Dec. 1, 2022
The Citizen:", Robert Harding, Nov. 29, 2022.
Twi-Lights, “Trail Works Inc. Recognizes CMV Awareness on National Trails Day” Fall 2021, p.5-7, TRAIL WORKS, INC.
The Citizen:", Robert Harding, June 1, 2022.
Eagle Newsroom, "Baldwinsville couple advocates for 'Elizabeth's Law' to stop cytomegalovirus: Bill named in memory of their daughter," Dec. 14, 2021.
Spectrum News: "Couple pushes for law in memory of their daughter" (Houghtaling, J., Jul. 01, 2021). Includes an interview with Dr. Sunil Sood.
Finger Lakes Times, "Trail of Hope celebration in Lyons marks CMV Month in New York" (Buchiere, S., Jun 11, 2021).
Finger Lakes Times: "MAKING A DIFFERENCE: Couple brings awareness to threat to infant health: CMV", (Buchiere, S.,June 4, 2021).
The Citizen:", (Harding, R., June 2, 2021).
Syracuse Woman magazine, "Fighting CMV One Step at a Time (p.28)", (Vallelunga, E., May 2021)
The Citizen: "", (Harding, R., May 4,2021)
AdSense unit: 728x90, created 1/13/08 they want me to cut and paste into my web site
May 5, 2025
Walking 360 Miles to Complete Erie Canalway Challenge: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV
I am a “Canalway Challenge Ambassador” and finally finished walking 360 miles to complete the Erie Canalway Challenge between Buffalo and Albany on April 23, 2025 -- just in time for the Erie Canal's Bicentennial!
Please see the following press release and photographs for more information.
Lisa SaundersBaldwinsville, New YorkLisaSaunders42@gmail.com
IMMEDIATE RELEASE
Baby Boomers Walk 360 Miles to Complete Erie Canalway Challenge
Searched for 7 Wonders, Bathrooms and Beer on Way to Stop CMV--the #1 Birth Defects Virus That Claimed Daughter
In search of 7 wonders, bathrooms and beer, a Baldwinsville, New York, couple walked 360 miles between Buffalo and Albany on the Erie Canalway Trail, finishing in Albany on April 23, 2025, to raise awareness of congenital cytomegalovirus (CMV), a viral cause of autism and hearing loss. They registered their Canalway Challenge with the Erie Canalway National Heritage Corridor as "Lisa & Jim Saunders to Stop CMV, #1 Birth Defects Virus."
When the baby boomers commenced their journey, they assumed walking a mostly level path would be easy – but there were challenges! They've been chased by mosquitoes, biting flies, hissing geese and lightning. They endured torrential downpours, floods, ice, blinding snow, chafing underwear, and aching feet. Yet, they found ways to persevere, enjoying the beauty and engineering marvels along the way. Tackling different sections of the Trail about once a month, it took them five years to complete the Challenge.
Lisa's updated book, "Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV" includes her investigation into where and how her great Aunt Rebecca drove into the Canal over 80 years ago, supposedly to end her life, and how her ancestor Jacob Leach, a distiller of whiskey, helped plan the opening of the first Erie Canal by welcoming Governor Clinton and the Seneca Chief boat parade. Lisa also discusses the issues faced by modern, sedentary folks who seek to become "end-to-enders" -- those who walk, bike or kayak the entire Erie Canal -- and how she overcame them.
Congress established the Erie Canalway National Heritage Corridor in 2000 because the canal “facilitated the movement of ideas …like the abolition of slavery and…women's rights…across upstate New York to the rest of the country…” (106th Congress). Jim and Lisa were determined to become "end-to-enders" on the Erie Canalway Trail because they have a women's rights message to move from "upstate New York to the rest of the country" – that women have the right to know how to protect their pregnancies from congenital CMV. The couple left Stop CMV rocks, with prevention tips (CDC.gov/CMV), along the Trail to comply with Congress' recommendation that "more effort be taken to counsel women of childbearing age of the effect this virus can have on their children" (112th Congress, 2011).
The day after Jim and Lisa reached the "East End" Erie Canal mile marker in Albany, Lisa visited the Legislative Office Building to ask the Assembly Health Committee members to pass two new CMV bills (A3956 and A3074) that would ensure every newborn be tested for congenital CMV and be referred to specialists within the first critical days of life (for possible early interventions such as antivirals). In 2022, the New York governor had signed "Elizabeth's Law," named in memory of their daughter, to ensure that child care providers and pregnant women received educational materials on how to protect their pregnancies from CMV (for example, not kissing toddlers around the mouth or sharing food/drinks with them).
Though now an “end-to-ender,” Lisa can still be seen on the Trail as a “Canalway Challenge Ambassador,” handing out materials to encourage other Trail users to take the 1st, 15, 90, 180, 200, or 360-mile Challenge. Lisa appreciates the accessibility of the Trail and pushed her mother in a wheelchair so Mom could complete the One-Mile Canalway Challenge. Lisa can be seen on the Trail in videos, "Erie Canal Trail: Stop Cytomegalovirus (CMV) Birth Defects. Pass "Elizabeth's Law" (2022) and “Hiking the Erie Canalway Trail, Vote on 7 Wonders, Stop CMV” (PAC-B TV, 2023).
To reach Lisa Saunders about speaking to your group about her Erie Canalway Trail experiences and/or congenital CMV, email her at: LisaSaunders42@gmail.com. In addition to "Walking the Erie Canalway Trail," Lisa is the author of several books, such as "Mystic Seafarer's Trail," which features her defeat as a sailor when she abandoned ship.
For more information about the Canalway Challenge, visit: eriecanalway.org/explore/challenge and/or Erie Canalway National Heritage Corridor :: FAQs.
Lisa's upcoming speaking engagements include:
Tuesday, August 5, 2025, 6pm “Walking 360 Miles to Complete the Erie Canalway Challenge”Jordan Historical Society, 15 Mechanic St, Jordan, NY.
Lisa Saunders, author of "Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV," will discuss the challenges of walking the Trail between Buffalo and Albany; how her ancestor Jacob Leach, a distiller of whiskey, helped plan the opening of the Canal in 1825 with Governor Clinton's boat parade; where her Great Aunt Rebecca's body was found submerged in the Canal; and issues faced by sedentary folks seeking to become "end-to-enders." Will you agree with her choices of "The 7 Wonders of the Erie Canalway Trail"? Lisa, now a Canalway Challenge Ambassador, will explain how anyone can register their own Challenge, ranging from one to 360 miles. More about the event: Maureen, President, Jordan Historical Society, jordannyhistoricalsociety@yahoo.com.
Weds, Sept 17, 2025, Noon“Walking 360 Miles to Complete the Erie Canalway Challenge”Lisa Saunders, author of "Walking the Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer to Stop CMV," will discuss the challenges of walking the Trail between Buffalo and Albany; how her ancestor Jacob Leach, a distiller of whiskey, helped plan the opening of the Canal in 1825 with Governor Clinton's boat parade; where her Great Aunt Rebecca's body was found submerged in the Canal; and issues faced by sedentary folks seeking to become "end-to-enders." Will you agree with her choices of "The 7 Wonders of the Erie Canalway Trail"? Lisa, now a Canalway Challenge Ambassador, will explain how anyone can register their own Challenge, ranging from one to 360 miles. Baldwinsville Rotary Club, The Wood on Canton St., Baldwinsville. More about the event: Chris Walsh, Program Co-Chair, Rotary Club of Baldwinsville, cwalsh7@twcny.rr.com
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Lisa and Jim Saunders seen in their CMV T-shirts completing the 360-mile Canalway Challenge walk with their "Stop CMV" sign at the Erie Canal "East End" marker in Albany on April 23, 2025.
Lisa and Jim Saunders seen completing their 360-mile Canalway Challenge walk with their "end-to-ender" sign at the Erie Canal "East End" marker in Albany on April 23, 2025. (Two available photos included - one with and without the Canalway Challenge logo). 
Stop CMV rock and New York State Capitol on April 24, 2025.
Stop CMV rock and New York State Legislative Office Building on April 24, 2025.
Lisa Saunders with Assemblymember Linda B. Rosenthal, sponsor of two 2025 cytomegalovirus bills: A3956 ("Requires cytomegalovirus screening for every newborn") and A3074 ("Requires reporting of positive cytomegalovirus results") on April 24, 2025.
Lisa Saunders at the New York State Capitol on April 24, 2025.
Lisa and Jim Saunders seen at the Erie Canal "West End" marker at Canalside, Buffalo.
Jim and Lisa Saunders pushing Lisa's mom, Mary Ann Avazian, on the Erie Canalway Trail in DeWitt, New York, for a photo shoot for Erie Canalway National Heritage Corridor. Photographs by Call of the Loon Productions.
All Photo Captions:Lisa and Jim Saunders seen in their CMV T-shirts completing the 360-mile Canalway Challenge walk with their "Stop CMV" sign at the Erie Canal "East End" marker in Albany on April 23, 2025.Lisa and Jim Saunders seen completing their 360-mile Canalway Challenge walk with their "end-to-ender" sign at the Erie Canal "East End" marker in Albany on April 23, 2025. (Two available photos included - one with and without the Canalway Challenge logo). Stop CMV rock and New York State Capitol on April 24, 2025.Stop CMV rock and New York State Legislative Office Building on April 24, 2025.Lisa Saunders with Assemblymember Linda B. Rosenthal, sponsor of two 2025 cytomegalovirus bills: A3956 ("Requires cytomegalovirus screening for every newborn") and A3074 ("Requires reporting of positive cytomegalovirus results") on April 24, 2025.Lisa Saunders at the New York State Capitol on April 24, 2025.Lisa and Jim Saunders seen at the Erie Canal "West End" marker at Canalside, Buffalo. Jim and Lisa Saunders pushing Lisa's mom, Mary Ann Avazian, on the Erie Canalway Trail in DeWitt, New York, for a photo shoot for Erie Canalway National Heritage Corridor. Photographs by Call of the Loon Productions.
December 19, 2024
Thanksgiving in the Midst of a Divided Country
(Lisa Saunders beside the Mayflower II in Plymouth, Mass.)
Just when I was in the midst of grumbling about the work of Thanksgiving, I was inspired by a local history talk in November 2024 on why President Lincoln proclaimed a "Day of National Thanksgiving". He and Secretary of State of Seward wanted to encourage national unity in the midst of the Civil War.
Before Lincoln was elected president, a speech of his became known for his paraphrasing of Jesus' comment when he said, “A house divided against itself cannot stand” (Matthew 12:25). It makes sense that Lincoln would sign the Thanksgiving proclamation written by Seward in 1863, which includes the following excerpt: "I do therefore invite my fellow citizens in every part of the United States, …to set apart and observe the last Thursday of November next, as a day of Thanksgiving... And I recommend to them that while offering up the ascriptions justly due to Him …, they do also, with humble penitence for our national perverseness and disobedience, commend to his tender care all those who have become widows, orphans, mourners or sufferers in the lamentable civil strife in which we are unavoidably engaged, and fervently implore the interposition of the Almighty Hand to heal the wounds of the nation and to restore it as soon as may be consistent with Divine purposes to the full enjoyment of peace, harmony, tranquility and Union." (For more on Lincoln, Seward and Thanksgiving, by Jeff Ludwig of Seward House, click on Facebook video.)According to Psychology Today, there are "7 Scientifically Proven Benefits of Gratitude", which were summarized in the article's intro statements: "Gratitude reduces a multitude of toxic emotions, from envy and resentment to frustration and regret. Writing in a gratitude journal improves sleep, according to one study."
Since I'm always trying to get cytomegalovirus (CMV) laws passed to help protect unborn children from a leading cause of birth defects, I try to remember to be thankful for all our leaders -- so they will work together! “I urge...that petitions, prayers, intercession and thanksgiving be made for all people— for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness” (I Timothy 2:1-2).
If you've never had a chance to visit Plymouth, Massachusetts, the site of the first Thanksgiving, I highly recommend it. Despite half the 102 Mayflower passengers dying their first winter (1620-1621) in Plymouth over 400 years ago, it is estimated that 10 million people in the U.S. descend from a Mayflower passenger -- and most don't even know it!
My Mayflower ancestor was Richard Warren, one of the half who survived the first winter (many died from scurvy). The Mayflower passengers disembarked too late in the year to build suitable homes and gather food. (Richard Warren’s wife, Elizabeth, and daughters were still in England and came over a few years later). When Richard passed away eight years after landing on “Plymouth Rock” in 1628, it was said of him that he “was a useful instrument; and during his life bore a deep share in the difficulties and troubles of the first settlement of the plantation of New Plymouth”(PilgrimHall Museum). I hope it's not said of me that I always complain about the work of a Thanksgiving meal!
For those who like history, the following are some details behind the first Thanksgiving: In March 1621, Massasoit, king or sachem of the Wampanoag Indians, visited Plymouth. Massasoit believed there would be value in having a thriving trade between the two peoples and he also wanted to secure the English as allies against the Narragansetts. That fall of 1621, the first Thanksgiving was celebrated. Richard Warren and the other Mayflower passengers feasted with the Wampanoag Indians to celebrate the colony's first successful harvest. Edward Winslow wrote to a friend: “Our harvest being gotten in, our governor sent four men on fowling, that so we might after a special manner rejoice together after we had gathered the fruit of our labors. They four in one day killed as much fowl as, with a little help beside, served the company almost a week. At which time, amongst other recreations, we exercised our arms, many of the Indians coming amongst us, and among the rest their greatest king Massasoit, with some ninety men, whom for three days we entertained and feasted, and they went out and killed five deer, which they brought to the plantation and bestowed on our governor, and upon the captain and others.”
This year, I am very thankful I don't have to kill any deer and put on a big spread -- we are eating with family at Sherwood Inn in Skaneateles. Yea! I hope you also find things to be thankful for this holiday season!
"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God" (Philippians 4:6).
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November 9, 2024
Vote on "8th Wonder of the Erie Canalway Trail" by 12/31/24. See all 7
In 2025, New York State will celebrate the bicentennial of the Erie Canal. Help decide the best sites on the 360-mile Erie Canalway Trail between Albany and Buffalo (seen above at Canalside).
by Lisa Saunders
My husband, Jim, and I have walked over 95% of the way across New York State on the 360-mile Erie Canalway Trail between Albany and Buffalo. After seeing many intriguing sites along the way, we’ve declared the “7 Wonders of the Erie Canal Trail.”Can you help us declare the 8th Wonder of the Trail in time to celebrate the Canal’s bicentennial in 2025? The 8th Wonder will be included in my upcoming book, “Walking the 360-Mile Erie Canalway Trail: A Search for 7 Wonders, Bathrooms and Beer.”We believe thefollowing are the “7 Wonders of the Erie Canal”:
“Flight of Five”:The c. 1862 “staircase” locks are seen alongside two deep,consecutive modern locks (34 & 35), Lockport.1850 Syracuse Weighlock Building, last remaining structure of its kind (houses ErieCanal Museum), Syracuse.Lift Lock 17, "Oneof the highest lift locks in the world," Little Falls.Nine Mile Creek Aqueduct, only restored, navigable aqueduct, Camillus.Historic dry dockcomplex in Chittenango Landing Canal Boat Museum, Chittenango.Tiny Locktender’s House, Jordan (Joran Historical Society & Museum)Mural Mania: "longest mural trail in the world of over 85 miles along theErie Canal.”
Please vote on the8th Wonder of the Erie Canalway Trail from the following:
We walk new sections of the Trail about once a month - in all kinds of weather. Walking a level path may sound easy, but it isn't always! We've been chased by mosquitoes, biting flies, hissing geese and lightning. We've endured torrential downpours, blinding snow, chafing underwear, aching feet and swollen knees. We’ve faced snakes, floods, ice, angry dogs, and a smelly, dead opossum! (But in Buffalo, we enjoyed the sweet aroma of General Mills - we guess it was Lucky Charms.) My video, "Hiking the Erie Canalway Trail, Vote on 7 Wonders, Stop CMV", covers the history of the Canal and the challenges faced to become "end-to-enders" – those who walk, bike or kayak the entire Erie Canal. (My video, available on PAC-B TV YouTube channel, also covers why my great-great Aunt Rebecca drove into the Canal over 80 years ago, ending her life.)
Congress established the Erie Canalway National Heritage Corridor in 2000 because the canal “facilitated the movement of ideas …like the abolition of slavery and…women's rights…across upstate New York to the rest of the country…” (106th Congress). Jim and I are determined to become "end-to-enders" because we also have a "women's rights" issue to move from "upstate New York to the rest of the country" - cytomegalovirus (CMV). We are leaving Stop CMV rocks along the Trail to comply with Congress' recommendation that “more effort be taken to counsel women of childbearing age of the effect this virus can have on their children” (112th Congress, 2011). This year, Congressman Mike Lawler (R-NY-17) and Senator Richard Blumenthal (D-CT) introduced the Stop CMV Act of 2024 (H.R. 7542).
To help us decide onthe”8th Wonder of the Erie Canalway Trail,” send me an email at:LisaSauders42@gmail.com or Vote in comments.
See you on the Trail– wheelchairs are welcome!
(Jim and Lisa Saunders pushing Lisa's mom, Mary Ann Avazian, on the Erie Canalway Trail in DeWitt, New York, for a photo shoot for Erie Canalway National Heritage Corridor. Photographs by Call of the Loon Productions.)"Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls" (Jeremiah 6:16).
(Buffalo Harbor State Park: End of the Empire State Trail and Erie Canalway Trail.)AdSense unit: 728x90, created 1/13/08 they want me to cut and paste into my web site
August 23, 2023
Hiking the Erie Canal Trail: A Search for 7 Wonders, Bathrooms and Beer - and an End to CMV
Hiking the Erie Canal Trail: A Search for 7 Wonders, Bathrooms and Beer
Challenges faced by baby boomers, how they're overcoming them - and why
We're over halfway there!
by Lisa Saunders
Baldwinsville, New York--Although most people bicycle across the State of New York on the 360-mile Erie Canalway Trail, my husband Jim and I are walking it. Since commencing our quest in 2020, we have walked over halfway across the state (234 miles so far) by tackling new sections of the Trail about twice a month - in all kinds of weather.
We've been chased by swarms of mosquitoes, biting flies and lightning. We've endured torrential downpours, blinding snow, chafing underwear, aching feet and swollen knees. We’ve faced snakes, floods, ice, and a smelly, dead opossum!
My video, "Hiking the Erie Canalway Trail, Vote on 7 Wonders, Stop CMV", now airing on Baldwinsville's Public Access Channel, features the history of the Erie Canal and challenges faced by baby boomers seeking to become "end-to-enders" - those who walk, bike or kayak the entire Erie Canal. It includes my investigation into why my great-great Aunt Rebecca drove into the Canal over 80 years ago, ending her life (video link: https://youtu.be/kbLp-lBz96U?si=D6pt_wEn77JC4aCg)
The video showcases the reasons the Canal was considered the "8th Wonder of the World" and its ability to unite a nation. The 200th Anniversary of the Erie Canal is being celebrated during the “bicentennial period” of 2017-2025. If we push harder, maybe we can finish our 360-mile Challenge in 2025 - exactly 200 years after the Canal was completed. As Jim and I continue our journey across New York, we're collecting contenders for "The 7 Wonders of the Erie Canalway Trail."
Congress established the Erie Canalway National Heritage Corridor in 2000 because the canal “facilitated the movement of ideas …like the abolition of slavery and…women's rights…across upstate New York to the rest of the country…” (Congressional Bills 106th Congress). Jim and I are determined to become "end-to-enders" because we have a "women's rights" issue to move from "upstate New York to the rest of the country" - cytomegalovirus (CMV). We are leaving #Stop CMV rocks along the Trail to comply with Congress' recommendation that "more effort be taken to counsel women of childbearing age of the effect this virus can have on their children" (S.Res.215 — 112th Congress, 2011).
Our daughter Elizabeth was born with brain damage in 1989 because I contracted CMV just prior to or during my pregnancy. I might have prevented that had I known to lesson my "risk of getting CMV by reducing contact with saliva and urine from babies and young children...not sharing food, utensils, or cups with a child" (CDC.gov/CMV).
In 2022, “Elizabeth’s Law,” named in memory of our daughter, was passed in New York. It requires the provision of CMV educational materials to child care providers and pregnant women. But there is still a lot to do to raise awareness, so we keep putting one foot in front of the other.
My video has more information about the 11 "wonder" contenders. You are welcome to send in your vote on which ones should be declared "The 7 Wonders." If you have another site that should be considered, let me know! Our contenders so far:“Flight of Five”: The c. 1862 “staircase” locks are seen alongside two deep, consecutive modern locks (34 & 35), Lockport.1850 Syracuse Weighlock Building, last remaining structure of its kind (houses Erie Canal Museum).Lift Lock 17, "One of the highest lift locks in the world," Little Falls.Nine Mile Creek Aqueduct, only restored, navigable aqueduct in New York, Camillus.Lift Bridges (there are 15, but the Fairport Lift Bridge, an irregular decagon, is the contender).Movable Dams (there are eight - not sure which one should be a contender).Richmond Aqueduct, Montezuma Heritage Park (though on the active Erie Canal, a slight detour is needed from the Canalway Trail to see it). Drydocks (the active Lyons Drydock or the historic dry dock complex in Chittenango Landing Canal Boat Museum)."Upside-Down Bridge", Lockport. A railroad bridge with the truss upside-down.
Tiny Locktender’s House, Jordan.Mural Mania: "longest mural trail in the world of over 85 miles along the Erie Canal.”
Email me at LisaSaunders42@gmail.com with "Wonder" preferences or if you would like me to present to your group. For more information about my work: www.authorlisasaunders.com.
###
Helpful “Towpath Traveler” Guides
Maps: online and paper (helpful for parking, restaurants, lodging, historical sites, etc.):
Empire State Trail (provides descriptions of the Trail by sections, parking addresses, etc.).
Cycle the Erie Canal (interactive online map and/or print map ordering info).
NYS Canalway Water Trail Guidebook and Map Set (detailed maps - order or download).
The Erie Canal Bike Trail of New York (info on towns and lodging along the way).
Erie Canal Mapping Project (shows all three versions of the Canal).
Google Maps shows the Trail.
New York State Canal Corporation (good overall info for boaters and walkers/cyclists such as camping along the Canalway Trail).
Folks on these Facebook sites have been helpful:
NY Erie Canal (Empire) Trail Enthusiasts
About CMV:
Centers for Disease Control and Prevention (CDC): “CMV is the most common infectious cause of birth defects in the United States. About 1 out of 200 babies is born with congenital CMV. One out of 5 babies with congenital CMV will have symptoms or long-term health problems, such as hearing loss” (cdc.gov/cmv). “You may be able to lessen your risk of getting CMV by reducing contact with saliva and urine from babies and young children...You can avoid getting a child’s saliva in your mouth by, for example, not sharing food, utensils, or cups with a child” (CMV Fact Sheet for Pregnant Women and Parents or CMV pdf).
National CMV Foundation at:https://www.nationalcmv.org/
Other: Access Lisa's slides: “Hiking the Erie Canalway Trail: A Search for 7 Wonders. Benches, Bathrooms and Beer on Way to Stop CMV.”One-minute video: “Erie Canal Trail: Stop Cytomegalovirus (CMV) Birth Defects. Pass "Elizabeth's Law"AdSense unit: 728x90, created 1/13/08 they want me to cut and paste into my web site
Hiking the Erie Canalway Trail: A Search for 7 Wonders, Benches, Bathrooms, and Beer
Hiking the Erie Canalway Trail: A Search for 7 Wonders, Benches, Bathrooms, and Beer
Challenges faced by baby boomers, how they're overcoming them - and why
Over halfway there!
by Lisa Saunders
Although most people choose to bicycle across the State of New York on the 360-mile Erie Canalway Trail between Albany and Buffalo, my husband and I are walking it. Since commencing our quest in 2020, we have walked over halfway across the state (234 miles so far) by tackling new sections of the Trail about twice a month - in ALL kinds of weather.
Although walking a level path sounds easy, it isn't always! We've been chased by swarms of mosquitoes, biting flies, and lightning. We've endured torrential downpours, blinding snow, chafing underwear, aching feet and swollen knees. We’ve faced snakes, floods, ice, and a smelly, dead opossum!
My video, "Hiking the Erie Canalway Trail: A Search for 7 Wonders, Benches, Bathrooms, and Beer," airing on Baldwinsville's Public Access Channel and Youtube, features the history of the Erie Canal and challenges faced by baby boomers seeking to become "end-to-enders" (those who walk, bike or kayak the entire Erie Canal). It showcases the reasons the Canal was considered the "8th Wonder of the World" and its ability to unite a nation. Congress established the Erie Canalway National Heritage Corridor in 2000 because the canal “facilitated the movement of ideas …like the abolition of slavery and…women's rights…across upstate New York to the rest of the country…” (Congressional Bills 106th Congress).
My husband, Jim, and I are determined to become "end-to-enders" because we have a "women's rights" issue to move from "upstate New York to the rest of the country" - cytomegalovirus (CMV). We are leaving #Stop CMV rocks along the Trail to comply with Congress' recommendation that 'more effort be taken to counsel women of childbearing age of the effect this virus can have on their children' (S.Res.215 — 112th Congress, 2011).
Our daughter Elizabeth was born with severe brain damage because I contracted CMV just prior to or during my pregnancy. If I had been educated about CMV prevention, Elizabeth might have had a healthy life. But instead, she died at the age of 16 during a seizure in 2006 (CMV info: cdc.gov/cmv).
In 2022, “Elizabeth’s Law,” named in memory of our daughter, was passed in New York. It requires the provision of CMV educational materials to child care providers and pregnant women. Although I'm delighted the law passed, there is still a lot to be done: I want all women across the U.S. to know about CMV BEFORE getting pregnant. In addition, all newborns should be tested for CMV to identify those who would benefit from early intervention and/or antiviral treatment.
As Jim and I continue our journey across New York, I am collecting images and information on what we consider contenders for "The 7 Wonders of the Erie Canalway Trail." My video features 11 contenders so far. If you would like to say which should make the final "7 Wonders" list, and/or have a new "Wonder" to suggest, I would love to hear from you! Email me at LisaSaunders42@gmail.com with "Wonder" suggestions or if you would like me to present to your group. For more information about my work: www.authorlisasaunders.com.
###
Helpful “Towpath Traveler” Guides
Maps: online and paper (helpful for parking, restaurants, lodging, historical sites, etc.):
Empire State Trail (provides descriptions of the Trail by sections, parking addresses, etc.).
Cycle the Erie Canal (interactive online map and/or print map ordering info).
NYS Canalway Water Trail Guidebook and Map Set (detailed maps - order or download).
The Erie Canal Bike Trail of New York (info on towns and lodging along the way).
Erie Canal Mapping Project (shows all three versions of the Canal).
Google Maps shows the Trail.
New York State Canal Corporation (good overall info for boaters and walkers/cyclists such as camping along the Canalway Trail).
Folks on these Facebook sites have been helpful:
NY Erie Canal (Empire) Trail Enthusiasts
About CMV:
Centers for Disease Control and Prevention (CDC): “CMV is the most common infectious cause of birth defects in the United States. About 1 out of 200 babies is born with congenital CMV. One out of 5 babies with congenital CMV will have symptoms or long-term health problems, such as hearing loss” (cdc.gov/cmv). “You may be able to lessen your risk of getting CMV by reducing contact with saliva and urine from babies and young children...You can avoid getting a child’s saliva in your mouth by, for example, not sharing food, utensils, or cups with a child” (CMV Fact Sheet for Pregnant Women and Parents or CMV pdf).
National CMV Foundation at:https://www.nationalcmv.org/
Other: Access Lisa's slides: “Hiking the Erie Canalway Trail: A Search for 7 Wonders. Benches, Bathrooms and Beer on Way to Stop CMV.”One-minute video: “Erie Canal Trail: Stop Cytomegalovirus (CMV) Birth Defects. Pass "Elizabeth's Law"AdSense unit: 728x90, created 1/13/08 they want me to cut and paste into my web site
How to Walk Across New York State on the 360-Mile Erie Canalway Trail - Grandma and Grandpa are over halfway there! Couple searches for "The 7 Wonders" and a way to stop CMV
Couple searches for "The 7 Wonders," benches, bathrooms and beer.
Challenges faced by baby boomers Jim and Lisa Saunders, how they've overcome - and why
by Lisa Saunders
My husband Jim and I are walking across New York State on the Erie Canalway Trail between Albany and Buffalo. Beginning the 360-mile Canalway Challenge in April 2020 at its midpoint, Camillus (near our home in Baldwinsville), we have since walked over halfway across the State (226 miles). We tackle a new section of the Trail about twice a month - in all seasons. Despite the challenges we've faced the last three years, becoming an "end-to-ender" (those who walk, bike or kayak the entire Erie Canal) is our goal.
Although walking a level path sounds easy, it isn't always! We've been chased by swarms of mosquitoes, biting flies, and lightning. We've endured torrential downpours, blinding snow, chafing underwear, aching feet, and swollen knees. We’ve faced snakes, floods, ice, and a smelly, dead opossum!
If you want to learn more about the Erie Canalway Trail, how to overcome its challenges, or have a favorite site to suggest, join us in our search for "The 7 Wonders," benches, bathrooms and beer, by clicking on my slide show, “Hiking the Erie Canalway Trail: A Search for 7 Wonders. Benches, Bathrooms and Beer on Way to Stop CMV.”
Congress established the Erie Canalway National Heritage Corridor in 2000 because the canal “facilitated the movement of ideas …like the abolition of slavery and…women's rights…across upstate New York to the rest of the country…” (govinfo.gov). We are determined to become "end-to-enders" because we have a "women's rights" issue to move from "upstate New York to the rest of the country": cytomegalovirus (CMV). We are leaving #Stop CMV rocks along the Trail to comply with Congress' recommendation that “more effort be taken to counsel women of childbearing age of the effect this virus can have on their children” (Congress designated June as National Cytomegalovirus Awareness Month in 2011).
Our daughter Elizabeth was born with brain damage because I contracted CMV just prior to or during my pregnancy. If I had been educated about CMV prevention, she might have had a healthy life. Elizabeth died at the age of 16 in 2006 during a seizure.
According to the CDC, “CMV is the most common infectious cause of birth defects in the United States. About 1 out of 200 babies is born with congenital CMV. One out of 5 babies with congenital CMV will have symptoms or long-term health problems, such as hearing loss” (cdc.gov/cmv). For women of childbearing age to prevent CMV infection, the CDC states: “You may be able to lessen your risk of getting CMV by reducing contact with saliva and urine from babies and young children. The saliva and urine of children with CMV have high amounts of the virus. You can avoid getting a child’s saliva in your mouth by, for example, not sharing food, utensils, or cups with a child.” (CMV Fact Sheet for Pregnant Women and Parents or CMV pdf).
In 2022, “Elizabeth’s Law,” named in memory of our daughter, was passed in New York. It requires the provision of CMV educational materials to child care providers and pregnant women. Although delighted the law passed, there is still a lot to be done: I want all women across the U.S. to know about CMV before getting pregnant. In addition, all newborns should be tested for CMV to identify those who would benefit from early intervention and/or antiviral treatment.
To learn more about CMV, click on my video, “Erie Canal Trail: Stop Cytomegalovirus (CMV) Birth Defects. Pass "Elizabeth's Law"; or visit the National CMV Foundation.
If you have a "Wonder" to suggest, have a question, or would like me to present to your group, contact me at: LisaSaunders42@gmail.com
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