Steven G. Pratt's Blog

Giving thanks for leftovers. You can do it healthf…

Giving thanks for leftovers. You can do it healthfully, too! #regram @sageandcelery https://t.co/4XawcSFLXj

We are thankful for F O O D! There is so much deli…

We are thankful for F O O D! There is so much delicious & nutritious food at our disposal— that’s a blessing we fee… twitter.com/i/web/status/8…

Try this 30 minutes of mealprep each week. Your l…

Try this 30 minutes of mealprep each week. Your life will be easier, healthier and happier. ow.ly/OI0h306oyGf

It’s not about mileage or the number of calories b…

It’s not about mileage or the number of calories burned. Just get out there, and don’t sweat the small stuff! https://t.co/0EGICORPpU

Farmer feature, in honor of pumpkin season! Thanks…

Farmer feature, in honor of pumpkin season! Thanks for your hard work, Frey Farms! ow.ly/cSde306fa4X

This study suggests that we ‘move on’ from cranber…

This study suggests that we ‘move on’ from cranberries as treatment for UTIs. But we think the verdict is still out. ow.ly/pD78306agH0

SuperFoods that’ll keep you feeling super full. ht…

SuperFoods that’ll keep you feeling super full. ow.ly/GgBQ305W3lc

Try skipping the sodium and get moving to reduce t…

Try skipping the sodium and get moving to reduce the bloat. ow.ly/HaRP305W3bM

Pumpkin seed dip to spice up those weeknight lefto…

Pumpkin seed dip to spice up those weeknight leftovers. ow.ly/svrx305VZwH

Chia pudding makes for an excellent healthy breakf…

Chia pudding makes for an excellent healthy breakfast– and the varieties are endless. ow.ly/PdWn304Ov5u