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“Mindfulness develops the ability to be a real friend to ourselves.”
― Mare Chapman, Unshakeable Confidence The Freedom To Be Our Authentic Selves: Mindfulness for Women
“We have nothing to fear from others because approval and acceptance lies within ourselves.

from Chapter 4”
― Mare Chapman, Unshakeable Confidence The Freedom To Be Our Authentic Selves: Mindfulness for Women

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Mare Chapman
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Healing Visions Healing Visions
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