Books by James Atkinson

James Atkinson
Average rating 3.86 · 878 ratings · 94 reviews · shelved 5,476 times

Showing 30 distinct works.

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	Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice by James Atkinson (Goodreads Author) 3.50 avg rating — 149 ratings — published 2014 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. by James Atkinson (Goodreads Author) 4.01 avg rating — 114 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation by James Atkinson (Goodreads Author) 3.69 avg rating — 90 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond by James Atkinson (Goodreads Author) 3.95 avg rating — 81 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Home Workout For Beginners: Exercise At Home, Get Fit With This Effective 6 Week Guided Routine by James Atkinson (Goodreads Author) 3.94 avg rating — 69 ratings — published 2014 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training workouts by James Atkinson (Goodreads Author) 4.32 avg rating — 57 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	HOME WORKOUT CIRCUIT TRAINING: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson (Goodreads Author) 3.76 avg rating — 46 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors) by James Atkinson (Goodreads Author) 4.22 avg rating — 37 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion by James Atkinson (Goodreads Author) 4.05 avg rating — 37 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Health And Fitness Tips That Will Change Your Life: Create a healthy lifestyle from beginner to winner with mind-set, diet and exercise habits by James Atkinson (Goodreads Author) 3.50 avg rating — 40 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Functional Exercise For Seniors: Daily exercise routines for stability, balance, strength & mobility (Exercise books for seniors) by James Atkinson (Goodreads Author) 4.16 avg rating — 31 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	12 Week Resistance Band Workout Routine by James Atkinson (Goodreads Author) 4.36 avg rating — 28 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors) by James Atkinson (Goodreads Author) 4.50 avg rating — 12 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	TOTAL FITNESS FOR WHEELCHAIR USERS: Wheelchair workout, fitness tips for fat loss and muscle tone by James Atkinson (Goodreads Author) 4.09 avg rating — 11 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training by James Atkinson (Goodreads Author) 3.78 avg rating — 9 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence (Exercise books for seniors) by James Atkinson (Goodreads Author) it was amazing 5.00 avg rating — 6 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	FITNESS FOR WOMEN OF ANY AGE: women's health and fitness routines, cellulite and weight loss to toning and sculpting by James Atkinson (Goodreads Author) 3.11 avg rating — 9 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 6-Week Resistance Training Book: Lose weight & tone muscle efficiently with this exercise challenge & simple diet advice. A method that will always work. by James Atkinson (Goodreads Author) 3.57 avg rating — 7 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga For Strength And Stability: Progressive yoga poses for senior fitness, Beginners and Beyond (Exercise books for seniors) by James Atkinson (Goodreads Author) really liked it 4.00 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A Diet Book For Weight Loss Success: Learn How to Diet from beginner to pro by James Atkinson (Goodreads Author) 4.60 avg rating — 5 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation by James Atkinson (Goodreads Author) 3.40 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Quick workouts real results: No equipment exercise from beginner to advanced. High-Intensity Bodyweight Workouts for Full-Body Toning and Fat Loss by James Atkinson (Goodreads Author) 2.83 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Your Year Of Bodybuilding by James Atkinson (Goodreads Author) really liked it 4.00 avg rating — 3 ratings — published 2013 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	HOW TO START WEIGHT LOSS FITNESS BOOKS: A Beginners Fitness Guide To Starting Weight Loss & Exercise The Right Way. NO GOING BACK THIS TIME! by James Atkinson (Goodreads Author) 2.75 avg rating — 4 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dating: You Got Him! (How To Date A Man Guide, Be Irresistible, attract Mr. Right, Eliminate Losers) by James Atkinson (Goodreads Author) 3.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Your Metabolism, The Key to losing Weight by James Atkinson (Goodreads Author) liked it 3.00 avg rating — 2 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fitness Books Bundle: Home Workout For Beginners + Your Year Of Bodybuilding with muscle building workouts + Marathon Training & Distance Running Tips with running and jogging advice by James Atkinson (Goodreads Author) it was amazing 5.00 avg rating — 1 rating — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Swap Fat 4 Fit by James Atkinson (Goodreads Author) 1.67 avg rating — 3 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	DATING: The Secret Code of Dating (Guide to Dating: Ways to Make Him Crave You and Keep His Attention) by James Atkinson (Goodreads Author) really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors) by James Atkinson (Goodreads Author) it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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